Therapists in Martin Luther King-Hwy 183, Austin, TX

Photo of Nicole Powell, LCSW, Clinical Social Work/Therapist
Nicole Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
Unfortunately, I am not able to accept new clients at this time - Hello, I’m Nicole, a therapist licensed to practice in Texas and offering teletherapy. I have experience treating many issues, including childhood trauma, strategies to manage ADHD, and Body-Focused Repetitive Behaviors such as skin-picking and hair-pulling. I am a proud social and racial justice advocate, LGBTQ+ ally, sex positive, and HAES- and poly-affirming. My primary approach to therapy is relational and client-centered, meaning I believe that the therapist/client relationship is central and that each individual client is the expert on their own life.
Unfortunately, I am not able to accept new clients at this time - Hello, I’m Nicole, a therapist licensed to practice in Texas and offering teletherapy. I have experience treating many issues, including childhood trauma, strategies to manage ADHD, and Body-Focused Repetitive Behaviors such as skin-picking and hair-pulling. I am a proud social and racial justice advocate, LGBTQ+ ally, sex positive, and HAES- and poly-affirming. My primary approach to therapy is relational and client-centered, meaning I believe that the therapist/client relationship is central and that each individual client is the expert on their own life.
(512) 598-5119 View (512) 598-5119
Photo of Sofie Loring Cardinal, LCSW, Clinical Social Work/Therapist
Sofie Loring Cardinal
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic self, to create more spaciousness for play, for possibility, and the unknown. So often we find ourselves in lives defined by the ways we have had to fracture from our core selves in order to survive. As your therapist, I strive to serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Throughout our work together, we will build reverence for the ways you have learned to protect yourself, and explore how we may build or rebuild safety in order to seek out more possibilities.
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic self, to create more spaciousness for play, for possibility, and the unknown. So often we find ourselves in lives defined by the ways we have had to fracture from our core selves in order to survive. As your therapist, I strive to serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Throughout our work together, we will build reverence for the ways you have learned to protect yourself, and explore how we may build or rebuild safety in order to seek out more possibilities.
(737) 259-7284 View (737) 259-7284
Photo of Stephanie R Garcia, LPC, Licensed Professional Counselor
Stephanie R Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78703  (Online Only)
In my work together I utilize our connections to the natural world, our bodies, and our community in the healing process. This knowledge that has been shared with me has illuminated my path and expanded my perspective of my training in traditional western psychology. I believe that some of the most fruitful healing happens in relationship and in community and that when given a safe environment, we naturally move towards healing and growth. My goal is for you to feel as though you are your own best healer and that you able to return to this knowing in your body, mind, and spirit.
In my work together I utilize our connections to the natural world, our bodies, and our community in the healing process. This knowledge that has been shared with me has illuminated my path and expanded my perspective of my training in traditional western psychology. I believe that some of the most fruitful healing happens in relationship and in community and that when given a safe environment, we naturally move towards healing and growth. My goal is for you to feel as though you are your own best healer and that you able to return to this knowing in your body, mind, and spirit.
(512) 862-1738 View (512) 862-1738
Photo of Kristen Pierce-Vreeke - Everline Counseling, LMFT-S, Marriage & Family Therapist
Everline Counseling
Marriage & Family Therapist, LMFT-S
Verified Verified
Martin Luther King-Hwy 183, Austin, TX 78723
Are you experiencing feelings of anxiety, depression, or a general sense of unease? Maybe, you're facing challenges in your relationships, struggling with self-esteem, or seeking clarity about your life's direction. No matter the issue, we're here to listen without judgment, to understand your unique perspective, and to help you uncover the tools you need to move forward. The therapists of Everline Counseling work with individuals, couples and families who are interested in self-discovery and are seeking a safe space to embark on the path to positive change at half the cost of the average therapy session in Central Texas.
Are you experiencing feelings of anxiety, depression, or a general sense of unease? Maybe, you're facing challenges in your relationships, struggling with self-esteem, or seeking clarity about your life's direction. No matter the issue, we're here to listen without judgment, to understand your unique perspective, and to help you uncover the tools you need to move forward. The therapists of Everline Counseling work with individuals, couples and families who are interested in self-discovery and are seeking a safe space to embark on the path to positive change at half the cost of the average therapy session in Central Texas.
(737) 214-0436 x515 View (737) 214-0436 x515
Photo of Distinguished Sex Therapist Rhiannon Beauregard, LMFT-S, CST-S, CPSBT, DST, Marriage & Family Therapist
Distinguished Sex Therapist Rhiannon Beauregard
Marriage & Family Therapist, LMFT-S, CST-S, CPSBT, DST
Verified Verified
14 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?
The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?
(737) 258-7952 View (737) 258-7952
Photo of Hillary Leigh Perlman, LCSW, Clinical Social Work/Therapist
Hillary Leigh Perlman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78751
My goal as a therapist is to create a safe and supportive space to help you to find a greater sense of purpose and trust your unique wisdom. I work collaboratively with individuals and couples to confront issues including trauma, anxiety, depression, sexual dysfunction, domestic violence, physical/sexual abuse, complicated grief, sexuality and gender issues, major life changes and chronic health issues including HIV/AIDS. I have experience working with diverse groups and weave an anti-oppressive stance into my understanding of complex issues.
My goal as a therapist is to create a safe and supportive space to help you to find a greater sense of purpose and trust your unique wisdom. I work collaboratively with individuals and couples to confront issues including trauma, anxiety, depression, sexual dysfunction, domestic violence, physical/sexual abuse, complicated grief, sexuality and gender issues, major life changes and chronic health issues including HIV/AIDS. I have experience working with diverse groups and weave an anti-oppressive stance into my understanding of complex issues.
(512) 957-3702 View (512) 957-3702
Photo of Roger Wisard, MS, LPC, Licensed Professional Counselor
Roger Wisard
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721
Feeling like you don't know what to do? People telling you to cheer up or give advice that just does not fit your personality? As a guy, do you feel like you are lost or don't know where you fit? Do you feel like your kid is not acting like him or herself? Do you feel that meeting in the community feels more comfortable? Guess what, I am here to help and provide the support that you might need.
Feeling like you don't know what to do? People telling you to cheer up or give advice that just does not fit your personality? As a guy, do you feel like you are lost or don't know where you fit? Do you feel like your kid is not acting like him or herself? Do you feel that meeting in the community feels more comfortable? Guess what, I am here to help and provide the support that you might need.
(512) 686-4258 View (512) 686-4258
Photo of Ky Hoelscher, LCSW-S, Clinical Social Work/Therapist
Ky Hoelscher
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
I collaborate with clients to resolve problems in living, promote emotional growth, and facilitate personal and professional success. I work with individuals, couples, and groups across the life cycle, addressing concerns including (but not limited to); anxiety/depression, interpersonal skills, work/life balance, parenting, chronic/acute illness, and relationships issues for heterosexual, queer, gay and lesbian couples.
I collaborate with clients to resolve problems in living, promote emotional growth, and facilitate personal and professional success. I work with individuals, couples, and groups across the life cycle, addressing concerns including (but not limited to); anxiety/depression, interpersonal skills, work/life balance, parenting, chronic/acute illness, and relationships issues for heterosexual, queer, gay and lesbian couples.
(726) 208-7171 View (726) 208-7171
Photo of Laura Binagia, MEd, LPC, Licensed Professional Counselor
Laura Binagia
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
Are you a compassionate, deep-thinking individual looking for a therapist to help you process your experiences without putting you in a box? I love helping smart, multi-layered, sensitive/empathetic people who want to heal their hearts and move toward their dreams. Life can start to pile on layers of painful emotions, fears that the past will repeat itself, and endless messages from other people or from society that can leave you feeling stifled, like you aren't living out your full potential. You might sense that emotional baggage or self-limiting beliefs are holding you back. You might just want to be HAPPIER and more joyful!
Are you a compassionate, deep-thinking individual looking for a therapist to help you process your experiences without putting you in a box? I love helping smart, multi-layered, sensitive/empathetic people who want to heal their hearts and move toward their dreams. Life can start to pile on layers of painful emotions, fears that the past will repeat itself, and endless messages from other people or from society that can leave you feeling stifled, like you aren't living out your full potential. You might sense that emotional baggage or self-limiting beliefs are holding you back. You might just want to be HAPPIER and more joyful!
(682) 223-4570 View (682) 223-4570
Photo of May Villarreal - May Villarreal, LCSW, PLLC, LCSW-S, Clinical Social Work/Therapist
May Villarreal, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
Hello, my name is May Villarreal, LCSW-S(she/her), a Chicana, parent, Tia, and therapist. I have 10 years of experience working with youth and adults who have experienced trauma. My focus is to help individuals address and heal trauma, racial and generational trauma, relationship issues, grief, and low self-esteem, just to name a few.
Hello, my name is May Villarreal, LCSW-S(she/her), a Chicana, parent, Tia, and therapist. I have 10 years of experience working with youth and adults who have experienced trauma. My focus is to help individuals address and heal trauma, racial and generational trauma, relationship issues, grief, and low self-esteem, just to name a few.
(737) 637-5812 View (737) 637-5812
Photo of Juliana Hudson, Pre-Licensed Professional
Juliana Hudson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721
Our sessions will be a natural and organic exploration of your unique needs. I believe in a collaborative approach, where you lead the direction of each session and I offer my support and expertise. Together, we'll create a safe and honest space to explore your thoughts and experiences. Through this exploration, you'll gain valuable insights, develop new perspectives that align with your values and goals, and discover strategies to manage emotional challenges. Ultimately, these sessions will empower you to create positive changes and live a more fulfilling life.
Our sessions will be a natural and organic exploration of your unique needs. I believe in a collaborative approach, where you lead the direction of each session and I offer my support and expertise. Together, we'll create a safe and honest space to explore your thoughts and experiences. Through this exploration, you'll gain valuable insights, develop new perspectives that align with your values and goals, and discover strategies to manage emotional challenges. Ultimately, these sessions will empower you to create positive changes and live a more fulfilling life.
(737) 307-1593 View (737) 307-1593
Photo of Alexandria Hays, MA
Alexandria Hays
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
You might be feeling overwhelmed by the pain of loss or struggling to find a way forward after a major life change. I want you to know that you're not alone and that with the right support, healing, and growth are possible. I fully believe in the capacity for change and understand that everyone at times is subject to the whims of a randomly cruel universe. I hope to help my clients realize that although life happens to all of us, that does not mean it has to define you. Whether you're dealing with feelings of sadness, anger, guilt, or a mix of emotions, I'm here to help you find a way to move forward with strength and resilience.
You might be feeling overwhelmed by the pain of loss or struggling to find a way forward after a major life change. I want you to know that you're not alone and that with the right support, healing, and growth are possible. I fully believe in the capacity for change and understand that everyone at times is subject to the whims of a randomly cruel universe. I hope to help my clients realize that although life happens to all of us, that does not mean it has to define you. Whether you're dealing with feelings of sadness, anger, guilt, or a mix of emotions, I'm here to help you find a way to move forward with strength and resilience.
(512) 790-7043 View (512) 790-7043
Photo of Imelda Crothers, LCSW, Clinical Social Work/Therapist
Imelda Crothers
Clinical Social Work/Therapist, LCSW
Verified Verified
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
My client is someone seeking help for anxiety, depression, and adjusting to changes in his/her life. (S)He may have been triggered and is now experiencing nightmares, or feeling overwhelmed. (S)He has come to realize that perhaps there have been things in the past that (s)he thought were resolved but are once more affecting him/her. My client is having difficulty sleeping, there is decreased appetite, there are times that perhaps (s)he is dealing with anger or irritability. The thoughts keep coming and (s)he cannot control them. It's hard to concentrate and the thoughts are keeping him/her up at night. Life is difficult.
My client is someone seeking help for anxiety, depression, and adjusting to changes in his/her life. (S)He may have been triggered and is now experiencing nightmares, or feeling overwhelmed. (S)He has come to realize that perhaps there have been things in the past that (s)he thought were resolved but are once more affecting him/her. My client is having difficulty sleeping, there is decreased appetite, there are times that perhaps (s)he is dealing with anger or irritability. The thoughts keep coming and (s)he cannot control them. It's hard to concentrate and the thoughts are keeping him/her up at night. Life is difficult.
(254) 637-0547 View (254) 637-0547
Photo of Mikayla Bugh, LPC, Licensed Professional Counselor
Mikayla Bugh
Licensed Professional Counselor, LPC
Verified Verified
Martin Luther King-Hwy 183, Austin, TX 78721
My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
(469) 746-3253 View (469) 746-3253
Photo of Keith E Hampton, MA, LCDC
Keith E Hampton
Licensed Professional Counselor Associate, MA, LCDC
Verified Verified
1 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721
My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.
My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.
(512) 548-7937 View (512) 548-7937
Photo of Carrie J Visger, LPC, Licensed Professional Counselor
Carrie J Visger
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
Life can be so challenging. Even when "good" things happen to us, it can bring stress and grief. Deciding to work with a counselor is a bold and brave step toward coping with whatever life is giving you. Having a person to help you process issues is liberating. By learning about your strengths and by learning how to use them effectively, you can begin to heal and transform into the person you were meant to be. I have worked with many different presenting issues including anxiety, depression, lgbtqia+ issues, family and parenting issues, school related issues/microaggressions, and many more.
Life can be so challenging. Even when "good" things happen to us, it can bring stress and grief. Deciding to work with a counselor is a bold and brave step toward coping with whatever life is giving you. Having a person to help you process issues is liberating. By learning about your strengths and by learning how to use them effectively, you can begin to heal and transform into the person you were meant to be. I have worked with many different presenting issues including anxiety, depression, lgbtqia+ issues, family and parenting issues, school related issues/microaggressions, and many more.
(210) 879-1342 View (210) 879-1342
Photo of Amber Lundell, M Ed, LPC-A
Amber Lundell
LPC Associate, M Ed, LPC-A
Verified Verified
2 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721
Are you feeling completely drained? Overwhelmed by anxiety/life/depression/grief/all the things? Or maybe you just need someone to talk to? The painful situations that have hurt your heart and the expectations of modern life are heavy to carry alone. Imagine the relief you’ll feel when the pace of your life slows down, those negative self-critical thoughts quiet, and your joy begins to grow with every day. You deserve to live your best life, freed from the chains of suffering and worry.
Are you feeling completely drained? Overwhelmed by anxiety/life/depression/grief/all the things? Or maybe you just need someone to talk to? The painful situations that have hurt your heart and the expectations of modern life are heavy to carry alone. Imagine the relief you’ll feel when the pace of your life slows down, those negative self-critical thoughts quiet, and your joy begins to grow with every day. You deserve to live your best life, freed from the chains of suffering and worry.
(737) 259-7337 View (737) 259-7337
Photo of Heather Nirenberg McKillip - Heather Nirenberg Counseling, MA, NCC
Heather Nirenberg Counseling
LPC-Associate, MA, NCC
Verified Verified
3 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.
The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.
(512) 399-8736 View (512) 399-8736
Photo of Isaiah Moore - ConnectUs, MA, BA
ConnectUs
MA, BA
Verified Verified
Martin Luther King-Hwy 183, Austin, TX 78721  (Online Only)
Imagine a thriving business struggling with high employee turnover, low morale, and inefficient processes. The leadership team feels overwhelmed by these complex issues and seeks solutions to enhance productivity, boost employee satisfaction, and streamline operations. They want to create a positive work environment where their team can excel and achieve long-term success. Their ultimate goal is to transform their workplace into a hub of innovation and engagement, ensuring sustained growth and competitive advantage.
Imagine a thriving business struggling with high employee turnover, low morale, and inefficient processes. The leadership team feels overwhelmed by these complex issues and seeks solutions to enhance productivity, boost employee satisfaction, and streamline operations. They want to create a positive work environment where their team can excel and achieve long-term success. Their ultimate goal is to transform their workplace into a hub of innovation and engagement, ensuring sustained growth and competitive advantage.
(805) 973-6872 View (805) 973-6872
Photo of Melanie E Kelner, MA, LMFT, LPC, Marriage & Family Therapist
Melanie E Kelner
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
5 Endorsed
Martin Luther King-Hwy 183, Austin, TX 78721
I work to help clients repair and enhance their physical and emotional connections, so that they may enjoy their relationships to the fullest potential. I have a gentle but direct approach and focus on helping clients be more intentional in their sexual encounters. My approach is integrative and tailored to each client or couples' needs.
I work to help clients repair and enhance their physical and emotional connections, so that they may enjoy their relationships to the fullest potential. I have a gentle but direct approach and focus on helping clients be more intentional in their sexual encounters. My approach is integrative and tailored to each client or couples' needs.
(512) 722-7045 View (512) 722-7045
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How does your Therapist compare?

Number of Therapists in Martin Luther King-Hwy 183, Austin, TX

20+

Average cost per session

$130

Therapists in Martin Luther King-Hwy 183, Austin, TX who prioritize treating:

91% Self Esteem
87% Depression
83% Anxiety
83% Stress
78% Relationship Issues
78% Coping Skills
78% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

92% Aetna
77% BlueCross and BlueShield
77% Cigna and Evernorth

How Therapists in Martin Luther King-Hwy 183, Austin, TX see their clients

65% Online Only
35% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Martin Luther King-Hwy 183, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.