Therapists in Galindo, Austin, TX

I specialize in the treatment individuals and couples dealing with sexual addiction (Problematic Sexual Behavior - PSB) and have for 20 years, treating hundreds of addicts and their partners. I am certified in treating sex addiction (S-PSB). PSBs reflect underlying problems in relationships, emotional attachment, affect management, and impulse control. Treatment engages the whole person, not merely suppression of problem behaviors. Therapy requires compassion, acceptance, and respect. I combine knowledge and wisdom with understanding, creativity, and humor in a down-to-earth, practical approach.

Self-acceptance and self-love are fundamentally difficult, and universally important. I believe your sub-conscious self and your higher self hold the keys to your truth and your growth. My job is to help you develop a better, more trusting and more loving relationship with those parts of you. Relationships with loved ones, coworkers or others can also be challenged by these issues of self-acceptance and self-love, in yourself or the person you're relating to. Whether you are working on yourself or your relationships, therapy can help.

I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.

I work from a trauma informed systemic perspective, creating a calm, safe, supportive environment to allow for growth and change. I have over 25 years of experience, and I am passionate about my work. I enjoy working with people of all genders, LGBTQIA, cultural backgrounds, races, and spiritual practices/traditions. I also offer neurodivergent affirming care. I work with adults to identify healthy strategies to address symptoms of depression, anxiety, or other mood disorders. I always strive to provide an accepting, non-judgmental space to work through trauma, life transitions, relationships, and other life challenges.

Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.

The possibilities for change, healing, and well-being often aren't trusted if you are dealing with depression, anxiety, relationship issues, or difficult circumstances. My goal is to provide support and safety for you to explore and understand problems with emotions, relationships, and painful past and present experiences. It is possible to come to terms with difficult issues, accept (not like) these human experiences, and move through them to change.

Why is this coming up now? Why can't I just get over it? As we move through life, and especially at times of transition or loss, old wounds can create new pain. Symptoms like critical self-talk, painful anxiety, persistent sadness, recurring difficulties in love and work, can become overwhelming, making trouble in our relationships and getting in the way of living our best life. Working together, we can make sense of what's happened and understand its effect on your present experience, opening up the opportunity for true healing and building capacity for deeper connections with others.

Hi there. First, I'd like to wish you well, especially as you work with a psychotherapist. In the 12+ years that I've been practicing, I've learned that each person and each relationship is unique, so I've developed a variety of ways to approach psychotherapy and relationship therapy that help individuals to heal and help couples to relate. By working with thoughts and feelings, with mind and with heart, people can move through what is in the way, blocking them from feeling better and being better. I'm absolutely honored to help with that movement.

Do you want to grow and self-actualize? My modalities are experiential/insight oriented, so I like to work with people who look into themselves for healthier, fulfilled lives. Do you have depression/anxiety, bipolar? Looking for a career change, have gender identity questions, or want to maximize your potential? Need learning disability advocacy? Then call me today. We bring our past and decisions into every situation. Knowing what those decisions are, and that the past does not define us, is the first step in successful therapy. I use re-decision, Gestalt, NLP, hypnosis, and mindfulness to find answers and peace within.

Do you feel stuck out on your own private island? Everyone feels lonely occasionally and some people enjoy solitude, but loneliness is the feeling of one’s social needs not being met. To understand what those social needs are we can dive into your personal needs. Are your emotional struggles limiting your life choices or stopping you from expressing yourself authentically? It is different for everyone, but noticing personal challenges and how you deal with them is part of therapy. We can work together to identify your core challenges and and untangle your emotional struggles that keep you from living the life you want.

Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my intention is to help you develop insight into your thoughts, emotions, and behaviors, as well as to provide a safe space for you to feel whatever stirs inside of you. By paying attention to all of your experience, we can learn more about your inner process, begin to disentangle that process from self-judgment, and help you find meaning in your struggles and triumphs.

"ITS OKAY TO BE SCARED, BEING SCARED MEANS YOU'RE ABOUT TO DO SOMETHING REALLY, REALLY BRAVE." Mandy Hale. Sometimes people struggle with the idea of going to see a therapist and finding the one that is right for them. Having rapport with your counselor is the most important thing. Once there is rapport with your counselor, the conversations will not feel forced/coerced ...you get to be in the present and work on why you came to therapy to begin with. Each person is unique, so I will use a variety of techniques to meet your presenting issue.

Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.

"If you are in a relationship, it can always be better. If you are coming out of a relationship, do it with integrity." While my practice and approach is appropriate for general mental health support, I provide specially-designed sessions for individuals or couples seeking healing, emotional support, and skills for managing healthy, life-giving relationships.

Welcome. I imagine you find yourself considering therapy because at times you struggle with feelings that are overwhelming. You may be experiencing confusion or frustration because certain relationships are consistently challenging or you feel stuck in patterns of behavior that limit your ability to achieve your goals. When we experience these things it makes it difficult to feel connected to ourselves and others. This lack of connection can be lonely and distressing. Some of us have used drugs, alcohol, food, relationships, self-criticism and other self-defeating behaviors to numb the pain of disconnection.

My work focuses on motivating, assisting, and supporting your desired changes. The process begins by clarifying goals, identifying impediments, and developing alternative ways to move forward. As a licensed clinical social worker I treat adults in both long and short-term therapy. My training and extensive experience is in treating attention deficit hyperactivity disorder, anxiety, and depression. In addition I have obtained the status of certified ADHD coach. Other experiences include assisting patients with the management of obsessive-compulsive disorder, personal transitions, and advocacy.

Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.

Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...

I am a therapist providing individual and group therapy to adults. Many of my clients struggle with depression, anxiety, unstable relationships, blended families and life transitions. I believe the relationship between therapist and client is built upon trust, compassion, and honesty. This is critical in helping clients begin to find light at the end of the tunnel, and the best version of themselves.