Female Therapists in Downtown, Austin, TX

Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.

I'm not your typical therapist. I'm real. I bring 100% of myself into my work. I am actively present and transparent in session, often reflecting personal examples that may illuminate a place where you are feeling stuck or to help you feel less isolated. I'm not easily intimidated, shaken, or shocked. I've heard it all. I can hold it all, and honestly - I truly want to.

Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.

I am committed to providing a non-judgmental space for you to explore what is holding you back from living a full and vibrant life. As someone who has benefited from therapy myself, I take seriously the need to provide a safe and collaborative space for you to navigate life’s challenges. I would be honored to meet you wherever you are at in your life with empathy, understanding, humor, and unconditional positive support.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.

Therapy can be your space to explore questions about yourself & others and how to cope with your unique challenges in a deeper way. Over time you too can begin to feel how liberating it is to show up for yourself. "Imperfections" are just the best way you have been able to cope with life circumstances. Learn how to listen to your own internal wisdom and tolerate the emotions you may have been numb to or disconnected from. Develop new ways to cope and be in the world that support the life you want to create. You too can begin to build a life you may have only wished for by giving yourself the time and support you deserve.

Life isn’t easy; it’s no wonder so many of us feel weighed down by depression, crippled by anxiety or tangled up in family conflict. Sometimes we get so overwhelmed, we’re not sure what we even feel anymore. Emotionally and physically exhausted, it’s hard to know where to start or find the energy to look for help. Just making that first phone call itself can feel so daunting. We put it off and the days drag on; we may begin to feel like, “What’s the point?" But you're reading this, which means you've already taken the first step. I believe meaningful change is possible with the right support. So here's what comes next:

Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.

Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.

I believe that everyone has hit a roadblock before, but we don’t have to overcome those roadblocks alone. I have a passion for offering support to individuals during their most trying times. I believe that you are the expert of your life, and I am here to assist you as you explore life’s journey. My ultimate goal is to meet you where you are emotionally and help guide you towards healing and wellness with compassion and understanding. A good counselor can be a crucial partner along the way to help us think through where we have been, where we are, and where we want to be.

My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.

We will work together to accomplish the changes necessary to achieve happiness and peace.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution focused approaches. Over 18 years of experience. I am licensed to practice in 5 states. Arizona, Hawaii, Nevada, New Mexico, and Texas. WEEKEND availability!

Life is unpredictable, and traumatic events and life changes can cause individuals to feel lost, stuck, or unsure of how to move forward. My primary focus is to help individuals identify any areas in their lives that may be causing hindrances to their happiness, personal growth, and overall well-being. I believe that in order to heal, it's important for individuals to gain a better understanding of themselves, their relationships, and how life experiences have impacted them.

Regardless of what led you here, congratulations on taking this big step towards your healing and growth. I believe that if we’ve been hurt in relationship, we can heal through relationship. My hope is that our journey together will help you gain clarity and tools for reaching your goals and becoming the best version of yourself. While I work with a variety of issues, I specialize in trauma, anxiety, depression, relational issues + life transitions.

I'm a Kink Aware Professional and believe that relationships and sex are building blocks to our lives no matter in what form they come. I have experience working with a variety of sexual and relational issues and have worked with people from varying backgrounds, from BDSM to open marriage.

Are you currently in a position that feels uncomfortable? Perhaps you don’t know what else to do, you feel stuck, or are confused on what’s next? Life can get challenging at times, but you don’t have to feel that way forever.

Therapy can seem intimidating! Everyone is talking about it, but what can you expect? At ReThink, you can expect a warm safe atmosphere to lay down that baggage you've been carrying. You can expect to feel seen and heard without judgment. You can feel empowered to achieve your goals. Allow me to walk alongside you on this incredible journey! As a Black therapist, I'm passionate about offering representation to clients who don't often see themselves reflected in their healthcare providers.