Female Therapists in Chestnut, Austin, TX

Currently Accepting New Clients! Additional weeknight and weekend session spots open as of July 1! Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety, depression, trauma and life changes. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood.

Hello! I am a licensed clinical social worker with 10 years of experience. I specialize in adolescent and young adult mental health. I use a strengths-based approach with all clients and believe that clients are the expert in their own life. I use a supportive yet collaborative approach for treating issues such as anxiety, depression, relationship issues, transitions, and low self-esteem. I want to help you navigate life transitions, grief, personal relationships, anxiety, depression, and everyday struggles.

In dealing with conflicts, it is often not the problem itself that causes gridlock, but how we talk about it. When we focus on improving communication, we can turn conflicts into chances to turn toward one another and create shared meaning. Together, we can explore your story to identify outdated patterns, enabling the creation of a more fulfilling life that is tailored to your present self, rather than old, protective instincts. Ignoring your needs may deepen wounds, hindering enjoyment of life and current relationships. Break free from these patterns for a more enriching and authentic existence. It all starts by asking for help.

Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.

I work with human beings who have human struggles, pain, and imperfections. I love helping people re-connect to their inner selves so that they can get clearer on their needs, feelings, and bodily cues, which inform everything we do. Do you find yourself in the role of helper, caretaker, or even people pleaser, struggling with anxiety, depression, or paralysis? Do you want to explore your patterns, or why you get so stuck in your head with doubt, guilt, or shame? If so, entering into a therapeutic relationship where you do not have to be alone and can be witnessed and held with warmth and care can really help.

Writing a Psychology Today profile feels a lot like writing a dating profile—trying to stand out and hoping to connect with someone looking for what I offer. Whether you're single and searching, in a relationship and unsure, or committed and seeking deeper connection, I understand the challenges you face. The ups and downs of dating, the uncertainty, and fear of rejection can be daunting. Or maybe you're in a relationship, questioning if this is the right person, struggling with where to compromise, and fearing settling. For those in committed relationships, you may want to resolve conflict, and deepen your connection.

Feeling stuck sucks. It’s exhausting, discouraging, and leaves you questioning everything. You want to have goals, and you want to be proud of the person you see in the mirror. But perfectionism and low self-esteem are getting in the way. And you’re exhausted from trying to outrun your past. Feel familiar? Please know you're not alone, and this feeling doesn't have to be your forever. Whatever comes next, I'm here to help. I can be your sidekick and your cheerleader. I will believe in you when you're having trouble believing in yourself.

As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.

At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com

Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.

Sometimes our lives get the better of us and before we know it, we find ourselves longing to be heard, understood, and valued. The things you are going through matter. You matter. One of my favorite parts about being a counselor is that through providing a safe place for you to process your life, you can foster honesty and openness with yourself in new ways. I hope to be a relationship for you that allows you to feel accepted and cared for as you are, while encouraging you to gain the confidence to be the person you want to become.