Therapists in Austin, TX
Hailey Hughes
Licensed Professional Counselor Associate, MA
Verified Verified
6 Endorsed
Austin, TX 78723
I’m so glad you landed here. Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, I specialize in SE (Somatic Experiencing), a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it’s an open and inviting process, and one of my favorite aspects of SE is its collaborative nature.
I’m so glad you landed here. Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, I specialize in SE (Somatic Experiencing), a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it’s an open and inviting process, and one of my favorite aspects of SE is its collaborative nature.
Aya Kupfer (Licensed In Tx Ca And Nj)
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Austin, TX 78731 (Online Only)
Life is like riding a bicycle, to keep your balance you must keep moving. Feeling depressed, anxious, or simply not yourself, can be an overwhelming experience. You might be feeling unhappy, unmotivated or maybe just "stuck". You might be having ruminating thoughts that make it hard to see things clearly and move forward in life. I am here to help you reconnect to yourself, to your personal goals and values, all the things that make you a unique individual (you!). I'm here to support you, explore your thoughts and emotions, sort through the difficulties you are dealing with, and gain insight and tools to navigate your life.
Life is like riding a bicycle, to keep your balance you must keep moving. Feeling depressed, anxious, or simply not yourself, can be an overwhelming experience. You might be feeling unhappy, unmotivated or maybe just "stuck". You might be having ruminating thoughts that make it hard to see things clearly and move forward in life. I am here to help you reconnect to yourself, to your personal goals and values, all the things that make you a unique individual (you!). I'm here to support you, explore your thoughts and emotions, sort through the difficulties you are dealing with, and gain insight and tools to navigate your life.
Sherry H Whiteside
Licensed Professional Counselor, LPC , MHSP
Verified Verified
Austin, TX 78723 (Online Only)
Most people simply want to be heard. They want to talk with a good friend about life's troubles. Being free to express feelings without the concern of hurting others makes difficult tasks easier. Life's greatest treasure is a good friend that you can trust with anything. I would like to be that someone who listens without judgment. It can't hurt to feel those emotions and speak them. However, it can hurt you to deny they exist and bottle them up. Been there, done that and should have a t shirt!
Most people simply want to be heard. They want to talk with a good friend about life's troubles. Being free to express feelings without the concern of hurting others makes difficult tasks easier. Life's greatest treasure is a good friend that you can trust with anything. I would like to be that someone who listens without judgment. It can't hurt to feel those emotions and speak them. However, it can hurt you to deny they exist and bottle them up. Been there, done that and should have a t shirt!
Jordan Jackson Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78737 (Online Only)
Waitlist for new clients
Considering therapy? Trauma, anxiety, and depression are my focus. However, I have experience in working with clients who struggle in other areas of life. Having a space where you feel understood is important to me, so I invite you to reach out today.
Considering therapy? Trauma, anxiety, and depression are my focus. However, I have experience in working with clients who struggle in other areas of life. Having a space where you feel understood is important to me, so I invite you to reach out today.
Hello! I am a licensed clinical social worker with 10 years of experience. I specialize in adolescent and young adult mental health. I use a strengths-based approach with all clients and believe that clients are the expert in their own life. I use a supportive yet collaborative approach for treating issues such as anxiety, depression, relationship issues, transitions, and low self-esteem. I want to help you navigate life transitions, grief, personal relationships, anxiety, depression, and everyday struggles.
Hello! I am a licensed clinical social worker with 10 years of experience. I specialize in adolescent and young adult mental health. I use a strengths-based approach with all clients and believe that clients are the expert in their own life. I use a supportive yet collaborative approach for treating issues such as anxiety, depression, relationship issues, transitions, and low self-esteem. I want to help you navigate life transitions, grief, personal relationships, anxiety, depression, and everyday struggles.
Anne Kleinert
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78704
Life seldom goes smoothly. Dealing with its ups and downs can be hard, throw in a crisis or two and life can feel overwhelming. The stress of relationships, family, finances, school, and work can often reduce our ability to enjoy life. These stresses and experiences may leave us emotionally & physically drained and feeling helpless. Therapy is a collaborative endeavor that thrives in an honest and open space free of judgment. I emphasize the importance of self-awareness as a tool for regaining power and recognizing patterns within yourself and your relationships. Moving toward doing more of what is working and less of what is not.
Life seldom goes smoothly. Dealing with its ups and downs can be hard, throw in a crisis or two and life can feel overwhelming. The stress of relationships, family, finances, school, and work can often reduce our ability to enjoy life. These stresses and experiences may leave us emotionally & physically drained and feeling helpless. Therapy is a collaborative endeavor that thrives in an honest and open space free of judgment. I emphasize the importance of self-awareness as a tool for regaining power and recognizing patterns within yourself and your relationships. Moving toward doing more of what is working and less of what is not.
Anne Byrd-Garofalo
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Austin, TX 78746
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
Troy T. Steinmacher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78759
Adapting to unfamiliar or challenging circumstances can be confusing and overwhelming. I work collaboratively, respecting your perspective and efforts to resolve the obstacles that may be inhibiting your growth and sense of well-being. If you are seeking a non-judgmental opportunity to explore your concerns and appreciate a facilitated process that is compassionate, individualized and goal-directed, I invite you to contact me to determine if we might be a good fit.
Adapting to unfamiliar or challenging circumstances can be confusing and overwhelming. I work collaboratively, respecting your perspective and efforts to resolve the obstacles that may be inhibiting your growth and sense of well-being. If you are seeking a non-judgmental opportunity to explore your concerns and appreciate a facilitated process that is compassionate, individualized and goal-directed, I invite you to contact me to determine if we might be a good fit.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
Amanda Fuhr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704
Not accepting new clients
As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whether you are struggling with a complicated relationship, emotions that seem unmanageable or low self-worth, therapy can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you feel safe exploring what may be keeping you “stuck”. Together, we can build a life of fulfillment for you. I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present and enhance your future.
As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whether you are struggling with a complicated relationship, emotions that seem unmanageable or low self-worth, therapy can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you feel safe exploring what may be keeping you “stuck”. Together, we can build a life of fulfillment for you. I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present and enhance your future.
Kristian Leavell
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731 (Online Only)
Waitlist for new clients
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.
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Nicole Vykoukal
Clinical Social Work/Therapist, LCSW, MSSW, RYT
Verified Verified
10 Endorsed
Austin, TX 78721
Welcome. I am a psychotherapist, yoga teacher, and wellness group facilitator with over 15 years of experience and training in mental health, trauma, grief, and the human-animal bond. I have dedicated my career to studying mind-body-soul interventions such as yoga, shamanism, and Buddhist philosophies and practices. To help you cope and provide relief from suffering, I integrate these ancient and wholistic wellness practices with modern evidence-based practices.
Welcome. I am a psychotherapist, yoga teacher, and wellness group facilitator with over 15 years of experience and training in mental health, trauma, grief, and the human-animal bond. I have dedicated my career to studying mind-body-soul interventions such as yoga, shamanism, and Buddhist philosophies and practices. To help you cope and provide relief from suffering, I integrate these ancient and wholistic wellness practices with modern evidence-based practices.
Rudy Garza
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Austin, TX 78745
You've probably been considering therapy for a while, so kudos for being here! Here’s the deal: Life is tough and full of issues interfering with where you want to be. Whether you're feeling stuck, struggling through a difficult time, or just need a change, you're here because you could use extra help in finding your way. That's where I come in. My goal is to help you move toward a more fulfilling and balanced life. I believe connecting with you as a person rather than a patient will allow us to develop a genuine relationship where we can trust each other and the work we do together.
You've probably been considering therapy for a while, so kudos for being here! Here’s the deal: Life is tough and full of issues interfering with where you want to be. Whether you're feeling stuck, struggling through a difficult time, or just need a change, you're here because you could use extra help in finding your way. That's where I come in. My goal is to help you move toward a more fulfilling and balanced life. I believe connecting with you as a person rather than a patient will allow us to develop a genuine relationship where we can trust each other and the work we do together.
Marjorie Nelch
Licensed Professional Counselor, Marjorie Nelch, MA, LMHC, LPC
Verified Verified
2 Endorsed
Austin, TX 78741 (Online Only)
I’m a Licensed Clinical Mental Health Therapist currently providing therapy virtually in Texas and Washington state. I earned my Masters in Mental Health Counseling from Northwest University in 2022, and my Bachelor of Science from Washington State University. I have around 15 years of experience helping adults, teens and families in the teaching, church, and therapy sectors. My passion lies with helping clients believe that no matter their past, they are able to change their present and future.
I’m a Licensed Clinical Mental Health Therapist currently providing therapy virtually in Texas and Washington state. I earned my Masters in Mental Health Counseling from Northwest University in 2022, and my Bachelor of Science from Washington State University. I have around 15 years of experience helping adults, teens and families in the teaching, church, and therapy sectors. My passion lies with helping clients believe that no matter their past, they are able to change their present and future.
Lindsey Fiddle
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78731 (Online Only)
Hello! I'm genuinely excited to meet and support you on your path to wellness. I understand that finding a therapist can be overwhelming, but also know how important it is to find the right one. I believe in the power of relationships which is why I see our work together as a partnership. Your experiences and emotions matter, and I'm here to support you every step of the way. As a therapist, I prioritize following your lead. Whenever you're ready to dive deeper, we'll do so at your own pace. It's important to me to find the right balance between providing support and a challenge, while tailoring my approach to your specific needs.
Hello! I'm genuinely excited to meet and support you on your path to wellness. I understand that finding a therapist can be overwhelming, but also know how important it is to find the right one. I believe in the power of relationships which is why I see our work together as a partnership. Your experiences and emotions matter, and I'm here to support you every step of the way. As a therapist, I prioritize following your lead. Whenever you're ready to dive deeper, we'll do so at your own pace. It's important to me to find the right balance between providing support and a challenge, while tailoring my approach to your specific needs.
Muldarde Fortune
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731 (Online Only)
Struggling with managing your child’s behaviors? Or life transitions? Or perhaps first-generation cultural challenges? I work with adults who wish to build coping skills while working through tough life situations. Perhaps your kiddo between ages 3-11 is showing signs of ADHD and/or emotional and behavioral dysregulation. I provide parenting therapy to help you learn how to navigate the obstacles that you and your child may be facing. Additionally, as a Haitian born, American, black female, I bring a culturally humble perspective to those who are struggling with challenges faced by POC and first-generation immigrants / Americans.
Struggling with managing your child’s behaviors? Or life transitions? Or perhaps first-generation cultural challenges? I work with adults who wish to build coping skills while working through tough life situations. Perhaps your kiddo between ages 3-11 is showing signs of ADHD and/or emotional and behavioral dysregulation. I provide parenting therapy to help you learn how to navigate the obstacles that you and your child may be facing. Additionally, as a Haitian born, American, black female, I bring a culturally humble perspective to those who are struggling with challenges faced by POC and first-generation immigrants / Americans.
Let’s be real for a second – you’re reading this because there is something in your life that is keeping you from moving forward. You feel out of control, overwhelmed, and lost about what steps you should take next. You tried just about everything, from reading self-help books to listening to podcasts. You’re tired of navigating life’s challenges on your own.
Let’s be real for a second – you’re reading this because there is something in your life that is keeping you from moving forward. You feel out of control, overwhelmed, and lost about what steps you should take next. You tried just about everything, from reading self-help books to listening to podcasts. You’re tired of navigating life’s challenges on your own.
Are you feeling overwhelmed living in our stressful world? Are you wanting to develop a better understanding of yourself and your experiences? Are you trying to figure out your place in our world? Are you struggling to figure how to cope with anxieties and stress? I am here to help and support you through your journey. I work with young to middle age adults who are experiencing anxiety, depression, self-esteem, navigating life transitions, feeling overwhelmed and stressed in many facets of their life, and those who are simply trying to figure things out.
Are you feeling overwhelmed living in our stressful world? Are you wanting to develop a better understanding of yourself and your experiences? Are you trying to figure out your place in our world? Are you struggling to figure how to cope with anxieties and stress? I am here to help and support you through your journey. I work with young to middle age adults who are experiencing anxiety, depression, self-esteem, navigating life transitions, feeling overwhelmed and stressed in many facets of their life, and those who are simply trying to figure things out.
Ileana Gonzalez
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Austin, TX 78731 (Online Only)
Are you having trouble managing emotions? Do you feel disconnected from others, or like you're not understood? If you're struggling with self-esteem issues or feeling weighed down by past relationship trauma, I’m here to help. Whether you're unsure where the pain is coming from or feel like your past is holding you back, therapy can offer a space for clarity, healing, and transformation.
Are you having trouble managing emotions? Do you feel disconnected from others, or like you're not understood? If you're struggling with self-esteem issues or feeling weighed down by past relationship trauma, I’m here to help. Whether you're unsure where the pain is coming from or feel like your past is holding you back, therapy can offer a space for clarity, healing, and transformation.
Sandra Winans
Psychologist, PhD
Verified Verified
Austin, TX 78732 (Online Only)
Not accepting new clients
Hi! My Name is Sandra Winans. I am a licensed psychologist and I am glad you are here! I specialize in working with teenagers and young adults and have a good understanding of the various issues that young people face, including anxiety, stress, depression, relationship difficulties, family conflicts, social struggles, self-esteem concerns, and parenting challenges. My approach to therapy is casual. I use a relaxed, cognitive-behavioral method, which focuses on identifying and changing negative thought patterns and behaviors.
Hi! My Name is Sandra Winans. I am a licensed psychologist and I am glad you are here! I specialize in working with teenagers and young adults and have a good understanding of the various issues that young people face, including anxiety, stress, depression, relationship difficulties, family conflicts, social struggles, self-esteem concerns, and parenting challenges. My approach to therapy is casual. I use a relaxed, cognitive-behavioral method, which focuses on identifying and changing negative thought patterns and behaviors.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
70% | Stress |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
67% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in Austin, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.