Depression Therapists in Aubrey, TX
Keila Holden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aubrey, TX 76227 (Online Only)
Hello there! My name is Keila Holden. I am a Licensed Clinical Social Worker (LCSW) and the owner of Blossom and Bloom Therapy LLC. I went into the field of mental health because I have a strong passion for helping those who are hurting. I have worked in various mental health settings with a variety of individuals. My diverse background has equipped me to help adolescents, young adults, and their families struggling with things like depression, anxiety, stress, grief and loss, social skills, and relationship problems.
Hello there! My name is Keila Holden. I am a Licensed Clinical Social Worker (LCSW) and the owner of Blossom and Bloom Therapy LLC. I went into the field of mental health because I have a strong passion for helping those who are hurting. I have worked in various mental health settings with a variety of individuals. My diverse background has equipped me to help adolescents, young adults, and their families struggling with things like depression, anxiety, stress, grief and loss, social skills, and relationship problems.
I also specialize in anxiety, PTSD, depression, and self-esteem issues.
I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.
I also specialize in anxiety, PTSD, depression, and self-esteem issues.
I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.
Jessica E Matisoff
Licensed Professional Counselor, LPC, RPT, EMDR
Verified Verified
2 Endorsed
Aubrey, TX 76227
I started my counseling career in North Texas school districts; working with children, adolescents, and adults in individual and group settings focusing on social skills, behavioral challenges, anxiety, depression and mood disorders.
I enjoy working with adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My optimal client's goals would be for them to become the best version of themselves and be willing to work in and outside of therapy; desiring happiness, health, and an overall stronger sense of belonging and direction for their life. I can help by walking alongside of you as your guide; helping you navigate life's greatest challenges through kindness, support, and self awareness.
I started my counseling career in North Texas school districts; working with children, adolescents, and adults in individual and group settings focusing on social skills, behavioral challenges, anxiety, depression and mood disorders.
I enjoy working with adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My optimal client's goals would be for them to become the best version of themselves and be willing to work in and outside of therapy; desiring happiness, health, and an overall stronger sense of belonging and direction for their life. I can help by walking alongside of you as your guide; helping you navigate life's greatest challenges through kindness, support, and self awareness.
Stress, anxiety, depression as a result of traumatic experiences are understandable.
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
Stress, anxiety, depression as a result of traumatic experiences are understandable.
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
If anxiety, depression, or low self-esteem is holding you back, or if more tangible challenges are keeping you down, then reach out! I’ve been there myself and can help you stop second guessing yourself.
I believe that every person can reach their fullest potential in life with the right support and guidance. There are times that you may feel anxious, depressed hopeless, and alone. In these times it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Counseling can provide a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
If anxiety, depression, or low self-esteem is holding you back, or if more tangible challenges are keeping you down, then reach out! I’ve been there myself and can help you stop second guessing yourself.
I believe that every person can reach their fullest potential in life with the right support and guidance. There are times that you may feel anxious, depressed hopeless, and alone. In these times it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Counseling can provide a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
Shanequia Seymore
Clinical Social Work/Therapist, LCSW
Verified Verified
Aubrey, TX 76227 (Online Only)
My area of specialization when it comes to working with clients includes: anxiety, work/life balance, relationship/marital issues, phase of life changes, adjustment disorders, depression, boundaries, intimacy issues, and decision-making!.
Welcome All! I am a licensed clinical social worker. I earned my master’s degree in Social Work at the University of Illinois at Chicago. Understanding the difficulty of “seeing the light at the end of the tunnel” while dealing with issues, has driven me to become a therapist who could provide an unbiased, outside perspective to help others “see the light” at the end of their tunnel in order to aide in living your best life!
My area of specialization when it comes to working with clients includes: anxiety, work/life balance, relationship/marital issues, phase of life changes, adjustment disorders, depression, boundaries, intimacy issues, and decision-making!.
Welcome All! I am a licensed clinical social worker. I earned my master’s degree in Social Work at the University of Illinois at Chicago. Understanding the difficulty of “seeing the light at the end of the tunnel” while dealing with issues, has driven me to become a therapist who could provide an unbiased, outside perspective to help others “see the light” at the end of their tunnel in order to aide in living your best life!
Lindsey Nieswiadomy
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Aubrey, TX 76227
Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.
Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.
Mindfully Restored, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aubrey, TX 76227
Many young women suffer from anxiety, depression, trauma, and various life transitions, which makes it easy to feel isolated, misunderstood, and unfulfilled.
Mindfully Restored utilizes telehealth services to offer an authentic and empowering wellness journey where we help individuals recognize and manage their stress, depression, and anxiety. We aim to help young women feel empowered through strength-based perspective and wellness support. Our vision is to provide holistic services and products to help women feel empowered to utilize their voices, connect with a healthy community and live fulfilling lives. We believe that we could all be a little more mindful of the way we live.
Many young women suffer from anxiety, depression, trauma, and various life transitions, which makes it easy to feel isolated, misunderstood, and unfulfilled.
Mindfully Restored utilizes telehealth services to offer an authentic and empowering wellness journey where we help individuals recognize and manage their stress, depression, and anxiety. We aim to help young women feel empowered through strength-based perspective and wellness support. Our vision is to provide holistic services and products to help women feel empowered to utilize their voices, connect with a healthy community and live fulfilling lives. We believe that we could all be a little more mindful of the way we live.
I have experience treating anxiety, depression, shame and low self esteem, traumas of all kinds, and relationship difficulties.
Within us there can be pockets of hurt, resentment, fear, and grief. These vulnerable parts coexist uneasily with another side — the one determined to keep moving forward. Therapy can act as a bridge, carefully navigating between these opposing sides. By acknowledging these experiences, we can gradually move forward with more clarity and peace. My goal as your therapist is to create a space that is warm, affirming, and compassionate — a place where you can freely explore your authentic self, dive into the root causes of your suffering, and develop insight into what you are truly searching for.
I have experience treating anxiety, depression, shame and low self esteem, traumas of all kinds, and relationship difficulties.
Within us there can be pockets of hurt, resentment, fear, and grief. These vulnerable parts coexist uneasily with another side — the one determined to keep moving forward. Therapy can act as a bridge, carefully navigating between these opposing sides. By acknowledging these experiences, we can gradually move forward with more clarity and peace. My goal as your therapist is to create a space that is warm, affirming, and compassionate — a place where you can freely explore your authentic self, dive into the root causes of your suffering, and develop insight into what you are truly searching for.
Cathy Champ
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
6 Endorsed
Aubrey, TX 76227
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
Longevity Relationships Counseling- Alicia Johnson
Licensed Chemical Depenency Counselor Intern , MS, BA, LCDC
Verified Verified
Aubrey, TX 76227
Are you trapped in a repetitive cycle, unable to shake off longstanding issues that have haunted your life for years? Whether it's struggles with addiction, a pattern of failed relationships, or persistent feelings of anxiety and depression, you've tried countless solutions to no avail. Have you ever considered that you might be carrying baggage that isn't yours to bear, or that unresolved childhood traumas may be at the root of your challenges? I can guide you through the process of unpacking these underlying issues and equip you with the skills and tools needed to achieve lasting resolution.
Are you trapped in a repetitive cycle, unable to shake off longstanding issues that have haunted your life for years? Whether it's struggles with addiction, a pattern of failed relationships, or persistent feelings of anxiety and depression, you've tried countless solutions to no avail. Have you ever considered that you might be carrying baggage that isn't yours to bear, or that unresolved childhood traumas may be at the root of your challenges? I can guide you through the process of unpacking these underlying issues and equip you with the skills and tools needed to achieve lasting resolution.
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Heather Aje
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Aubrey, TX 76227 (Online Only)
While I have a special interest in this population, I also love working with those struggling with depression, anxiety, life transitions, relationship issues, and more! I offer a collaborative approach with humor, compassion and empathy while also challenging you.
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
While I have a special interest in this population, I also love working with those struggling with depression, anxiety, life transitions, relationship issues, and more! I offer a collaborative approach with humor, compassion and empathy while also challenging you.
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
I specialize in working with individuals facing challenges such as anxiety, depression, the complexities of parenthood, chronic illness, trauma and life transitions. My approach is centered on helping both individuals and families identify triggers, enhance emotional regulation, and establish healthy routines that promote overall well-being. I am deeply committed to understanding the intersection of neurobiology, chronic illness, and unresolved trauma. Having personally dealt with autoimmune symptoms for over a decade, I have witnessed the profound physical relief that can result from emotional healing through therapy.
I specialize in working with individuals facing challenges such as anxiety, depression, the complexities of parenthood, chronic illness, trauma and life transitions. My approach is centered on helping both individuals and families identify triggers, enhance emotional regulation, and establish healthy routines that promote overall well-being. I am deeply committed to understanding the intersection of neurobiology, chronic illness, and unresolved trauma. Having personally dealt with autoimmune symptoms for over a decade, I have witnessed the profound physical relief that can result from emotional healing through therapy.
The great news is that anxiety, depression, ADHD, and the impact of most disorders can be changed with correct diagnosis and intervention! It is possible to learn behavioral and cognitive strategies to increase productivity, mood and overall achievement.
My passion is helping people to understand a diagnosis, and how to parent in light of a child’s diagnosis, as well as being an advocate for the client. Our world is a difficult and challenging place to navigate, but there can always be new thoughts, behaviors, feelings and action that can make life easier. I have over thirty years experience with psychological assessment and psychotherapy with expertise in ADHD, both children and adults, Autism, learning disabilities, anxiety and depression. I love helping people accomplish the changes they want to make to be happy and fulfilled.
The great news is that anxiety, depression, ADHD, and the impact of most disorders can be changed with correct diagnosis and intervention! It is possible to learn behavioral and cognitive strategies to increase productivity, mood and overall achievement.
My passion is helping people to understand a diagnosis, and how to parent in light of a child’s diagnosis, as well as being an advocate for the client. Our world is a difficult and challenging place to navigate, but there can always be new thoughts, behaviors, feelings and action that can make life easier. I have over thirty years experience with psychological assessment and psychotherapy with expertise in ADHD, both children and adults, Autism, learning disabilities, anxiety and depression. I love helping people accomplish the changes they want to make to be happy and fulfilled.
Shannon LaDawn McGaugh
Pre-Licensed Professional, MA, LMFT
Verified Verified
1 Endorsed
Aubrey, TX 76227
I specialize in the following: depression, anxiety, trauma, abuse, LGBT, Addictions, marriage and family, and all of the mental disabilities.
Namaste.. I acknowledge the divine in me and I look forward to meeting the divine in you. I have been in this field for over 13 years and enjoy every new pathway that you may bring to my life. We can research new pathways together.. Life is a very difficult challenge for all of us..may we take haste in exploring the more pleasant aspects that life offers to each of us. No matter what you maybe facing in life believe that within you is the power to overcome or make changes .. I am trained in many lines of counseling and will not turn anyone away who is willing to seek deeper in their soul with direction to transform their life.
I specialize in the following: depression, anxiety, trauma, abuse, LGBT, Addictions, marriage and family, and all of the mental disabilities.
Namaste.. I acknowledge the divine in me and I look forward to meeting the divine in you. I have been in this field for over 13 years and enjoy every new pathway that you may bring to my life. We can research new pathways together.. Life is a very difficult challenge for all of us..may we take haste in exploring the more pleasant aspects that life offers to each of us. No matter what you maybe facing in life believe that within you is the power to overcome or make changes .. I am trained in many lines of counseling and will not turn anyone away who is willing to seek deeper in their soul with direction to transform their life.
I am equipped and experienced in working with adults and adolescents suffering from anxiety, depression, suicidality, trauma survival, relationship struggles, domestic violence survival, non-suicidal self-injury, and more.
Struggling with mental health and challenging life circumstances can be all-consuming and overwhelming. You don't have to endure these struggles alone. Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life.
I am equipped and experienced in working with adults and adolescents suffering from anxiety, depression, suicidality, trauma survival, relationship struggles, domestic violence survival, non-suicidal self-injury, and more.
Struggling with mental health and challenging life circumstances can be all-consuming and overwhelming. You don't have to endure these struggles alone. Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life.
It is my belief that everyone has innate value and purpose to offer the world and that we all have the power within us to be who we want to be. Oftentimes, obstacles in life keep us from getting a clear vision of how to identify what we want and to achieve our goals. I love helping clients to process through their difficult life experiences identify how these experiences can help propel them forward. I often work with teens and adults who are struggling with Anxiety, Depression, identity, career, or finding purpose in their lives. I also have 18 years of experience as a competitive gymnast and love working with athletes.
It is my belief that everyone has innate value and purpose to offer the world and that we all have the power within us to be who we want to be. Oftentimes, obstacles in life keep us from getting a clear vision of how to identify what we want and to achieve our goals. I love helping clients to process through their difficult life experiences identify how these experiences can help propel them forward. I often work with teens and adults who are struggling with Anxiety, Depression, identity, career, or finding purpose in their lives. I also have 18 years of experience as a competitive gymnast and love working with athletes.
Cheri L. Hausmann
Marriage & Family Therapist Associate, MA, LMFTA, PhD-S, LCDC, AnlystC
Verified Verified
1 Endorsed
Aubrey, TX 76227
Greetings, I am a doctoral-level therapist in marriage and family therapy and graduate student in history and philosophy. My specialties include internal conflict, existential crisis, grief, spirituality, life transitions, major depression, sexuality, and family/marital conflict such as infidelity, divorce, and separation. (Please send a text to the listed number for a faster response, or email, I am often unable to answer calls).
Greetings, I am a doctoral-level therapist in marriage and family therapy and graduate student in history and philosophy. My specialties include internal conflict, existential crisis, grief, spirituality, life transitions, major depression, sexuality, and family/marital conflict such as infidelity, divorce, and separation. (Please send a text to the listed number for a faster response, or email, I am often unable to answer calls).
I am experienced working with anxiety, depression, grief, and suicidal ideations.
I know how exhausting it can be to feel as if you’re constantly treading water and I am here to help. Finding a therapist that truly understands you can be difficult, I am a firm believer that there is no one-size-fits-all approach. Therapy is unique to everyone and I like to think that my own personal experience in therapy has allowed me a unique perspective into what my clients may be going through. My goal is to help you take control of your own life, and I believe that I can be the person to help you!
I am experienced working with anxiety, depression, grief, and suicidal ideations.
I know how exhausting it can be to feel as if you’re constantly treading water and I am here to help. Finding a therapist that truly understands you can be difficult, I am a firm believer that there is no one-size-fits-all approach. Therapy is unique to everyone and I like to think that my own personal experience in therapy has allowed me a unique perspective into what my clients may be going through. My goal is to help you take control of your own life, and I believe that I can be the person to help you!
Ryleigh Loser
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Aubrey, TX 76227
Whether you're an individual facing personal challenges, or a parent seeking support for your child, I'm here to help you build a path forward. While I bring a peaceful, cozy vibe to our sessions, I don’t shy away from addressing the deeper, more challenging issues. I have extensive experience in treating trauma, life transitions, self-acceptance, anxiety, depression, mens issues and sexual abuse. Together we will create a relational environment that feels safe, grounded, and connected. Cozy blankets are encouraged!
Whether you're an individual facing personal challenges, or a parent seeking support for your child, I'm here to help you build a path forward. While I bring a peaceful, cozy vibe to our sessions, I don’t shy away from addressing the deeper, more challenging issues. I have extensive experience in treating trauma, life transitions, self-acceptance, anxiety, depression, mens issues and sexual abuse. Together we will create a relational environment that feels safe, grounded, and connected. Cozy blankets are encouraged!
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.