Weight Loss Therapists in Athens, TX
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
With over a decade of experience treating individuals,couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
With over a decade of experience treating individuals,couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
Online Therapists
Kim Kays
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Richardson, TX 75080
For help with weight loss, please visit www.
I help men and women dealing with, "Now what?" You know, when life doesn't go according to plan, which it rarely does. It often sounds something like this: Now what should I do that I feel anxious or depressed? ...that I can't seem to lose this weight? ...that my situation feels hopeless? ...that my past continues to haunt me? ...that I don't feel good about myself? ...that I (or someone I love) drink(s) too much? ...that I struggle with food? ...that my relationship isn't what I hoped for? Now what should I do that I'm questioning how I've spent my life? In other words, "This isn't how it was supposed to be; this wasn't the plan."
For help with weight loss, please visit www.
I help men and women dealing with, "Now what?" You know, when life doesn't go according to plan, which it rarely does. It often sounds something like this: Now what should I do that I feel anxious or depressed? ...that I can't seem to lose this weight? ...that my situation feels hopeless? ...that my past continues to haunt me? ...that I don't feel good about myself? ...that I (or someone I love) drink(s) too much? ...that I struggle with food? ...that my relationship isn't what I hoped for? Now what should I do that I'm questioning how I've spent my life? In other words, "This isn't how it was supposed to be; this wasn't the plan."
Dr. Robin Washington-White
Marriage & Family Therapist, PhD, LPC-S, LMFT, NCC, LPC
Verified Verified
Desoto, TX 75115 (Online Only)
She designed a life she loves! Do you love the life you are living? Are you happy? Have you reached your full potential? Or are you ready to change your life? Are you ready to be a better, healthier, happier you? Dr. Robin focuses exclusively on Women’s Issues (health, relationships, career, personal growth, self-care, emotional eating, weight loss, stress, depression, anxiety and loss).
She designed a life she loves! Do you love the life you are living? Are you happy? Have you reached your full potential? Or are you ready to change your life? Are you ready to be a better, healthier, happier you? Dr. Robin focuses exclusively on Women’s Issues (health, relationships, career, personal growth, self-care, emotional eating, weight loss, stress, depression, anxiety and loss).
Verve Counseling & Wellness
Licensed Professional Counselor, PhD, MS, LPC, MFT, NCC
Verified Verified
Plano, TX 75075
We specialize in OCD & Trauma treatment; we also have several years of experience treating hundreds of clients for PTSD, Anxiety, Depression, & weight loss counseling. Our mission is to bring you affordable and quality mental health services. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfaction, self-esteem, self-respect, respect of others, a healthier lifestyle, and address issues that relate to improving ones quality of life.
We specialize in OCD & Trauma treatment; we also have several years of experience treating hundreds of clients for PTSD, Anxiety, Depression, & weight loss counseling. Our mission is to bring you affordable and quality mental health services. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfaction, self-esteem, self-respect, respect of others, a healthier lifestyle, and address issues that relate to improving ones quality of life.
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Irving, TX 75062
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 25 years of experience in Academic Teaching/Research and 20 years in Educational and Family counseling. Active in court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., generational trauma, youth/adolescents, and couples). Therapy focuses on decreasing the effects of generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 25 years of experience in Academic Teaching/Research and 20 years in Educational and Family counseling. Active in court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., generational trauma, youth/adolescents, and couples). Therapy focuses on decreasing the effects of generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Glynis has been in the mental health industry for 30 years as a school counselor and teacher, advocate for special needs and gymnastics coach, foster care services, and individual therapy. Glynis’s specialties include Adoptions, Anger, ADHD/ ADD, Anxiety, Autism Spectrum Disorders, Behavior Concerns, Bipolar, Career Coaching, Chronic Disabilities, Coping, Depression, Divorce, Education and Learning disabilities, Family conflict, OCD, Parenting, School Issues, Self-esteem, Sexual Abuse, Sports Performance, LGBTQIA+, Trauma and PTSD, Weight loss, and Womens & Men's Issues. She enjoys working with children ages 6 to 12 and Adults.
Glynis has been in the mental health industry for 30 years as a school counselor and teacher, advocate for special needs and gymnastics coach, foster care services, and individual therapy. Glynis’s specialties include Adoptions, Anger, ADHD/ ADD, Anxiety, Autism Spectrum Disorders, Behavior Concerns, Bipolar, Career Coaching, Chronic Disabilities, Coping, Depression, Divorce, Education and Learning disabilities, Family conflict, OCD, Parenting, School Issues, Self-esteem, Sexual Abuse, Sports Performance, LGBTQIA+, Trauma and PTSD, Weight loss, and Womens & Men's Issues. She enjoys working with children ages 6 to 12 and Adults.
Janice Terry Counseling Services
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
1 Endorsed
Tyler, TX 75703
I have over 20 years of experience. My specialities include intensive one on one therapy, trauma and family and marriage counseling. I work with children, adolescents and adults. I am a Clinical Social Work Supervisor and a Licensed Chemical Dependency Counselor. I address addiction, anxiety, depression, grief/loss, sleep, sports, and weight loss management. I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change. I have a certification in PTSD and Cognitive Behavioral Therapy for Insomnia. I use CBT to assist clients in meeting their needs and goals.
I have over 20 years of experience. My specialities include intensive one on one therapy, trauma and family and marriage counseling. I work with children, adolescents and adults. I am a Clinical Social Work Supervisor and a Licensed Chemical Dependency Counselor. I address addiction, anxiety, depression, grief/loss, sleep, sports, and weight loss management. I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change. I have a certification in PTSD and Cognitive Behavioral Therapy for Insomnia. I use CBT to assist clients in meeting their needs and goals.
I work with persons at all stages of weight loss surgery, from pre-contemplation to living with gastric alterations.
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
I work with persons at all stages of weight loss surgery, from pre-contemplation to living with gastric alterations.
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
Dr. Belinda Newcomer
Counselor, PhD , LPC, LMHC, NCC
Verified Verified
Plano, TX 75093 (Online Only)
Are you struggling with stress, motivation, weight loss, unresolved trauma, emotional eating or anxiety? I have over 20 years of clinical experience helping people identify, and change troubling thoughts, emotions, and behaviors associated with anxiety, trauma, low motivation, weight loss, and athletic goals. Clients appreciate my laidback, informal, and casual demeanor. My goal is to ensure you feel comfortable during the intake process and feel increased positivity after every session. Let's work together to improve your overall energy and self-esteem. It may only take a couple of sessions to get you back on track.
Are you struggling with stress, motivation, weight loss, unresolved trauma, emotional eating or anxiety? I have over 20 years of clinical experience helping people identify, and change troubling thoughts, emotions, and behaviors associated with anxiety, trauma, low motivation, weight loss, and athletic goals. Clients appreciate my laidback, informal, and casual demeanor. My goal is to ensure you feel comfortable during the intake process and feel increased positivity after every session. Let's work together to improve your overall energy and self-esteem. It may only take a couple of sessions to get you back on track.
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Flower Mound, TX 75028
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
Hypnosis can be useful for weight loss, smoking cessation, adapting to change, surviving break ups, enhancing creativity, decreasing anxiety and depression.
Hi. I understand that when you're hurting, you need understanding and sensitivity. I fit therapy to my individual client's personality and needs so it will work! We can use talk therapy, including cognitive-behavioral, hypnosis, sensorimotor psychotherapy (see more on my website.) I tend to be an active therapist and have worked extensively with abused, depressed, and anxious persons, and also specialize in couples therapy and dissociative disorders. With a Ph.D. in psychology and masters in couples/family therapy, I've done psychotherapy for 32 years. Please don't hesitate to write me.
Hypnosis can be useful for weight loss, smoking cessation, adapting to change, surviving break ups, enhancing creativity, decreasing anxiety and depression.
Hi. I understand that when you're hurting, you need understanding and sensitivity. I fit therapy to my individual client's personality and needs so it will work! We can use talk therapy, including cognitive-behavioral, hypnosis, sensorimotor psychotherapy (see more on my website.) I tend to be an active therapist and have worked extensively with abused, depressed, and anxious persons, and also specialize in couples therapy and dissociative disorders. With a Ph.D. in psychology and masters in couples/family therapy, I've done psychotherapy for 32 years. Please don't hesitate to write me.
Please Click on Website link to schedule. Thank you. Family Therapy, and Couples Therapy that address: trauma, anxiety, PTSD, insomnia, weight loss, stress, negative thinking, depression, chronic pain, addictions, and so much more.
Please Click on Website link to schedule. Thank you. Family Therapy, and Couples Therapy that address: trauma, anxiety, PTSD, insomnia, weight loss, stress, negative thinking, depression, chronic pain, addictions, and so much more.
Michelle Valenciano Hemm LPC-S I believe that people have the ability to heal and are doing the best they can. I help clients clarify their goals and find the inner strength to face their issues. My particular strength lies in working with individuals who are dealing with trauma, substance abuse and mood disorders. My preference is to work with individuals ages 15 +. My strengths are working with women and girls but am not opposed to working with males who I find are a good fit with my approach.
Michelle Valenciano Hemm LPC-S I believe that people have the ability to heal and are doing the best they can. I help clients clarify their goals and find the inner strength to face their issues. My particular strength lies in working with individuals who are dealing with trauma, substance abuse and mood disorders. My preference is to work with individuals ages 15 +. My strengths are working with women and girls but am not opposed to working with males who I find are a good fit with my approach.
Heather Lowrey
Licensed Professional Counselor, MS, LMHC, LPC, LCDC
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
My practice focuses on helping you identify intimacy avoidant behaviors & providing support/skills to develop a healthy relationship with one’s self and others. We will address, non-judgmentally, the topics many of us keep hidden in to order reduce chronic feelings of guilt and shame. My specialties include intimacy disorders such as love and sex addictions (including partners of sex and love addicts), eating disorders, body image and weight stigma, work and financial disorders, bariatric support and counseling, and phase of life issues.
My practice focuses on helping you identify intimacy avoidant behaviors & providing support/skills to develop a healthy relationship with one’s self and others. We will address, non-judgmentally, the topics many of us keep hidden in to order reduce chronic feelings of guilt and shame. My specialties include intimacy disorders such as love and sex addictions (including partners of sex and love addicts), eating disorders, body image and weight stigma, work and financial disorders, bariatric support and counseling, and phase of life issues.
Debra K Burton
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
1 Endorsed
Lufkin, TX 75904
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
Nirav Shah
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Carrollton, TX 75010
My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.
My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.
The Blue Haired Social Worker, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75232
My ideal clients are women+ dealing with anxiety, depression, trauma, or self-esteem issues. Those working with me can expect to dive deeper in their knowledge of selves and learn skills to begin to truly love themselves as they are. You don't have to be the perfect mom, you don't have to lose the 10 lbs, you don't have to be perfect - you are already wholly worthy as you are.
My ideal clients are women+ dealing with anxiety, depression, trauma, or self-esteem issues. Those working with me can expect to dive deeper in their knowledge of selves and learn skills to begin to truly love themselves as they are. You don't have to be the perfect mom, you don't have to lose the 10 lbs, you don't have to be perfect - you are already wholly worthy as you are.
Erica Sewell
Clinical Social Work/Therapist, LCSW-S, RPT-S, CAS
Verified Verified
4 Endorsed
Dallas, TX 75248
In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the needs of each client. I believe that with support, guidance, compassion, and understanding people have the ability to not only find solutions to their challenges, but the strength to make positive changes. I am passionate about working with children, teens, adults, and families and offer play therapy, activity therapy, expressive arts, and/or traditional talk therapy. I practice from a neurodiversity affirming lens where we focus on empowerment and appreciating everyone's unique differences.
In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the needs of each client. I believe that with support, guidance, compassion, and understanding people have the ability to not only find solutions to their challenges, but the strength to make positive changes. I am passionate about working with children, teens, adults, and families and offer play therapy, activity therapy, expressive arts, and/or traditional talk therapy. I practice from a neurodiversity affirming lens where we focus on empowerment and appreciating everyone's unique differences.
I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. For more information and to schedule a 20 minute free consultation please visit by website.
I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. For more information and to schedule a 20 minute free consultation please visit by website.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.