Schema Therapy in Atascocita, TX
![Photo of Adriana Gonzalez - HKA Counseling, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b46f3a6-ed07-4071-b689-c858a106a988/1/320x400.png)
HKA Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Atascocita, TX 77346 (Online Only)
We work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
We work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
More Therapists Nearby
![Photo of Kristin D. Walker, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/5659d057-0ab9-4893-812d-a0db162ac4bc/3/320x400.jpeg)
Kristin D. Walker
Licensed Professional Counselor, MS, LPC-S
Verified Verified
3 Endorsed
Humble, TX 77325
Providing a safe space for clients to reflect on the past while working toward future goals is critical in the work I do. I take pride in building relationships by listening to each individual's story and empowering them to re-frame their narrative and work toward healing on their terms and timelines. I specialize in working with teens and adolescents, individuals who have been involved in the criminal justice system, and also those who have experienced trauma or are working through grief and loss.
Providing a safe space for clients to reflect on the past while working toward future goals is critical in the work I do. I take pride in building relationships by listening to each individual's story and empowering them to re-frame their narrative and work toward healing on their terms and timelines. I specialize in working with teens and adolescents, individuals who have been involved in the criminal justice system, and also those who have experienced trauma or are working through grief and loss.
![Photo of Cherish Marie Brooks, MA, LPA, IP, Psychological Associate](https://photos.psychologytoday.com/d62b2004-d7de-462a-80a0-22908a429f04/1/320x400.jpeg)
Cherish Marie Brooks
Psychological Associate, MA, LPA, IP
Verified Verified
Humble, TX 77346 (Online Only)
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Online Therapists
![Photo of Ali Solgi, LPC, NCC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c3feb9e-2b64-4883-861c-1d35cd6c30fb/1/320x400.jpeg)
Ali Solgi
Licensed Professional Counselor, LPC, NCC, LCDC
Verified Verified
2 Endorsed
Houston, TX 77057
Waitlist for new clients
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
![Photo of Michael Bensman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed70801e-aae1-4a45-a2fb-4ab1d51a5ec1/1/320x400.png)
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
![Photo of Trish D. Gonzalez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7378b923-881c-47b7-8412-54c5ee7cb796/1/320x400.jpeg)
Trish D. Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
![Photo of Carrie L Dodrill, PhD, Psychologist](https://photos.psychologytoday.com/b84c1805-1e7a-4b00-97fb-abcc2f2e62b1/1/320x400.jpeg)
My approach is active, compassionate and practical and grounded in Acceptance and Commitment Therapy, CBT, Schema Therapy, Motivational Interviewing & more.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
My approach is active, compassionate and practical and grounded in Acceptance and Commitment Therapy, CBT, Schema Therapy, Motivational Interviewing & more.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
![Photo of Theresa Grace Sanchez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfacba97-2c2d-4e5e-91cc-8b0522c39483/1/320x400.jpeg)
Theresa Grace Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002 (Online Only)
I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
![Photo of Tracy R. Richied, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ffef96f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
![Photo of Andrew Chris Shanks, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/fa2ac57a-65a8-4efa-8ed5-e4e9b7aa2bc7/2/320x400.jpeg)
As of a Aug 20 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of a Aug 20 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
![Photo of Jeanette James, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2ad97dc-0e23-40db-b9b0-b3bb27a216a6/3/320x400.jpeg)
Jeanette James
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77002 (Online Only)
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
![Photo of Liza T George, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fe125b0-a314-4692-8cfa-e0e67708c765/1/320x400.jpeg)
Liza T George
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
Hello and welcome. Daily life can be difficult especially by stressors, past experiences, and worries. Developing the skills and strategies to manage and address what is important to them as they are listened to, heard, and understood. Mental health is as important as physical, and I want to meet you where you are to get through the obstacles and be your own person with the worth and value they exhibit in a safe and non-judgmental space. I am excited to work with adolescents, young adults, adults, couples, and families to help them heal, process, grow, and mature in an open and safe environment. I am here at your service.
Hello and welcome. Daily life can be difficult especially by stressors, past experiences, and worries. Developing the skills and strategies to manage and address what is important to them as they are listened to, heard, and understood. Mental health is as important as physical, and I want to meet you where you are to get through the obstacles and be your own person with the worth and value they exhibit in a safe and non-judgmental space. I am excited to work with adolescents, young adults, adults, couples, and families to help them heal, process, grow, and mature in an open and safe environment. I am here at your service.
![Photo of Alexis Jones, LMFT, LPC Intern](https://photos.psychologytoday.com/c5caa616-afcc-43c4-9ed3-b4910a2177be/1/320x400.jpeg)
I have held a long passion for mental health counseling since my younger days. Naturally, I am inclined to helping people and I sympathize with those who are experiencing life challenges. I have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers.
I have held a long passion for mental health counseling since my younger days. Naturally, I am inclined to helping people and I sympathize with those who are experiencing life challenges. I have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers.
![Photo of Brenda Lee Iracheta, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2972ca4-100f-4718-a2af-beb40668ec77/3/320x400.png)
Brenda Lee Iracheta
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77069 (Online Only)
Se habla español también. . Do you have low self esteem? Do you wish you could be at peace instead of worried or down most days? Are breakups extremely difficult for you? My name is Brenda, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
Se habla español también. . Do you have low self esteem? Do you wish you could be at peace instead of worried or down most days? Are breakups extremely difficult for you? My name is Brenda, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
![Photo of Shirley Power, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d2e5eec-a393-466f-80c1-5c85ac9b1e5a/2/320x400.jpeg)
Shirley Power
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77068 (Online Only)
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for you to share comfortably and begin the healing process. I am able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you, your partner, your adolescent, and/or your family.
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for you to share comfortably and begin the healing process. I am able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you, your partner, your adolescent, and/or your family.
![Photo of Cynthia A French, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22f021f2-68bf-4ca0-983d-ff605ba60d8d/2/320x400.jpeg)
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
![Photo of Latashia Nichol Stancil - Shine a Light in the Dark, MA, CCTP](https://photos.psychologytoday.com/9c524f61-b016-48ee-af68-0e981a566209/1/320x400.jpeg)
The past can be painful, but it doesn’t have to stay that way. Healing is one of the most rewarding and beautiful transformations of an individual’s life and it would be an honor to assist you during your journey. While helping others heal others has always been a passion of mine it was my personal experiences with healing childhood trauma, anxiety, and foster care that I decided to make it my life’s work. Throughout the healing process, I believe it is imperative to honor your past, listen to your personal experiences, and respect your beliefs to better understand how you make meaning in your world.
The past can be painful, but it doesn’t have to stay that way. Healing is one of the most rewarding and beautiful transformations of an individual’s life and it would be an honor to assist you during your journey. While helping others heal others has always been a passion of mine it was my personal experiences with healing childhood trauma, anxiety, and foster care that I decided to make it my life’s work. Throughout the healing process, I believe it is imperative to honor your past, listen to your personal experiences, and respect your beliefs to better understand how you make meaning in your world.
![Photo of Amanda Wentz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c481b4f-c857-47e3-8351-f73a36b47022/1/320x400.png)
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
![Photo of Kelly Nelson - Science and Soul Counseling & Wellness, PLLC , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f8f386a-f808-43ff-8204-d0b74843f161/2/320x400.jpeg)
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
![Photo of Michael Bensman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c373761-337d-42f1-86f8-883a3f73d042/2/320x400.jpeg)
Michael Bensman
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002 (Online Only)
My clinical approach is based on evidenced based practices which are combined with my years of living and insights this provides, my vast life experiences that enables me to develop understandings and compassion for the human experience, and to use theses skills to promote meaningful and helpful conversation with clients that focus on meeting the needs that brings people to therapy. In therapy, we use words to help define and clarify what brings people to therapy, to use these words to guide our development to clinical strategies, to then implement these strategies towards the goal of improvement,
My clinical approach is based on evidenced based practices which are combined with my years of living and insights this provides, my vast life experiences that enables me to develop understandings and compassion for the human experience, and to use theses skills to promote meaningful and helpful conversation with clients that focus on meeting the needs that brings people to therapy. In therapy, we use words to help define and clarify what brings people to therapy, to use these words to guide our development to clinical strategies, to then implement these strategies towards the goal of improvement,
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See More TherapistsSchema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.