Anxiety Therapists in Atascocita, TX

You deserve to feel happy and fulfilled! Does today feel like a chore, just like yesterday? Are you worried that tomorrow will too. Do you lay there and hit snooze one last time hoping that you can get up so you're not late? Late to the job that doesn't fulfill those dreams and desires you had. The job that is just a means to an end, in an endless stream of means and ends. You want to escape these feelings of unhappiness, doubt, frustration, and hopelessness. You long to feel whole, complete, and satisfied with the ebbs and flows of life. Your desire to change is strong, but you're not sure where to start.

I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.

I work with adolescents and adults around areas of anxiety, depression, trauma, and relationship issues. Through the therapeutic relationship, as well as examining interpersonal relationships and family dynamics, we can better understand painful and difficult experiences. We work to identify motivations, reactions, patterns, and automatic assumptions. This understanding helps gently guide the healing process and empowers the individual to approach their own behaviors with curiosity rather than shame. I have a special interest in working with adolescent girls around issues of self-esteem, anxiety and identity.

Do you ever feel like you can make your own decisions, but from time to time you may need assistance and direction? Cheryl believes each person has the capacity to resolve their own issues but she can help when needed.

I currently work in a private practice setting in Kingwood specializing in working with clients who want to improve their marital relationship by addressing underlying issues causing dissatisfaction or conflict. I also specialize in walking alongside clients who are experiencing the myriad of emotions that follow a significant loss, including a spouse, child, or divorce. I approach clients with the utmost support, care, and concern for their overall health and wellness. Every effort is made to ensure the best possible therapeutic experience while offering a high degree of professionalism yet connectedness with each client.

Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.

If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.

Whether you need to address past stressors or recent life events, I am here to help. It can be hard to manage it all even when it feels like life shouldn't be this challenging. I am here to join you in the hopes of rediscovering your inner strengths. I will be patient and tolerant of uncertainty, so that you can focus on feeling empowered.

I'm a Licensed Professional Counselor (LPC). I love working with individuals (8+), couples, and families. I also offer ADHD evaluations. I believe you are the expert in your life, and there is power in learning to understand yourself better. It is never too late to change patterns that aren’t serving you, and to create relationships that bring joy. People can change and grow no matter how long they have felt stuck, or what has happened in their past; I watch them do it everyday!

I have worked with children and adults for 25+ years. In my practice, I provide an individualized written treatment plan to meet the client's needs. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on changing an individual's thoughts in order to change his or her behavior and emotional state. It has been proven to be highly effective in many areas such as anxiety and depression. DBT is a modified form of CBT where clients are taught mindfulness (living in the moment), how to tolerate and cope with stress, regulate emotions and develop healthy interpersonal relationships.

Hello! I am a Marriage and Family Therapist Associate and I look forward to working with you. Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.

"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.

Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.

My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.

I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!

I have worked with families, to include married, blended and single parents. In addition to individual counseling with tweens, teens, and adults. I have worked with business professionals, adolescents in high school who suffer from anxiety, adults who are completely stressed out, as well as, adjudicated and expelled youth, state prison systems for adults and Veterans. I specialize in therapy for individuals, marriage & families, and single parents who strive to do and be better to reduce with goal to eliminate addictions, drama, and conflict.

Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you're struggling in your marriage/relationship or in relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living.

My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.

Embarking on a journey of self-discovery and personal transformation is no small feat. The path to authentic happiness and fulfillment can be challenging, but the rewards are immeasurable. Imagine a life where your intentions seamlessly translate into the reality you desire, where communication flows effortlessly, focus sharpens, anxiety dissipates, and self-defeating behaviors become a thing of the past. I specialize in guiding individuals and families through the intricate terrain of emotional struggles. Our minds are intricately programmed, and we may need help untangling the knots that hinder a truly fulfilled life.