Therapists in Arlington, TX
![Photo of Delores Ann Mayen, LCSW, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12dbdb54-ca8b-4d0b-9897-c698d3852b06/1/320x400.jpeg)
Delores Ann Mayen
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
Arlington, TX 76018 (Online Only)
Life is a journey with twist and turns.
Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C. I am licensed in Texas and Michigan. I specialize in Christian faith-based therapy. I have experience working in the mental health field for over 10 years and have been providing clinical therapy services for 6 years. I am passionate about this field because I believe that everyone deserves healing in all areas of their life and that a diagnosis or challenge does not define a person. I offer faith-based Christian therapy to all of my potential clients, as I found that this is the most beneficial method.
Life is a journey with twist and turns.
Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C. I am licensed in Texas and Michigan. I specialize in Christian faith-based therapy. I have experience working in the mental health field for over 10 years and have been providing clinical therapy services for 6 years. I am passionate about this field because I believe that everyone deserves healing in all areas of their life and that a diagnosis or challenge does not define a person. I offer faith-based Christian therapy to all of my potential clients, as I found that this is the most beneficial method.
![Photo of Kiva Harper, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ff31b63-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kiva Harper
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Arlington, TX 76006 (Online Only)
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
![Photo of Elsa Christie Marley, Pastoral Counselor](https://photos.psychologytoday.com/debbf35c-1aa3-4c20-bfcb-454e450fd743/2/320x400.jpeg)
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, premarital/marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, premarital/marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
![Photo of Sedrick Jackson - Therapy Central - Your Mental Health Spa, LCSW](https://photos.psychologytoday.com/8cf8ca82-76d6-4409-b237-efe8fd800b4e/1/320x400.png)
Welcome to Therapy Central! We are a unique and innovative company that merges the realms of mental health and wellness with aesthetics and spa services. Our mission is to provide holistic and comprehensive care for individuals seeking mental health support and rejuvenation. At Therapy Central, we believe that true well-being encompasses not only the mind and emotions but also the body and spirit. We understand that taking care of your mental health goes hand in hand with self-care and pampering. That's why we have integrated aesthetics and spa services into our treatment approach, offering a truly holistic experience.
Welcome to Therapy Central! We are a unique and innovative company that merges the realms of mental health and wellness with aesthetics and spa services. Our mission is to provide holistic and comprehensive care for individuals seeking mental health support and rejuvenation. At Therapy Central, we believe that true well-being encompasses not only the mind and emotions but also the body and spirit. We understand that taking care of your mental health goes hand in hand with self-care and pampering. That's why we have integrated aesthetics and spa services into our treatment approach, offering a truly holistic experience.
![Photo of Bryan Duncan - New Leaf Services, LLC, LPC, PhD, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a4e5156-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Leaf Services, LLC
Licensed Professional Counselor, LPC, PhD, NCC
Verified Verified
Arlington, TX 76012
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
![Photo of Harry F. Klinefelter III, PhD, Psychologist](https://photos.psychologytoday.com/cf0d0c0b-4adc-44c3-a0ad-3e3463fca7f1/3/320x400.jpeg)
Normal people have mental health problems, just like they have physical health problems. Honesty and openness are key components of counseling. It is really important to find someone with whom you feel comfortable and in whom you have confidence & trust. The best way to do that is to meet with the therapist in person to see if they are a good fit for you. My primary role is to serve as an objective consultant who uses his training and expertise to help people grow, change & reach their goals. A client's goals are my goals in working with them.
Normal people have mental health problems, just like they have physical health problems. Honesty and openness are key components of counseling. It is really important to find someone with whom you feel comfortable and in whom you have confidence & trust. The best way to do that is to meet with the therapist in person to see if they are a good fit for you. My primary role is to serve as an objective consultant who uses his training and expertise to help people grow, change & reach their goals. A client's goals are my goals in working with them.
More Therapists Nearby
![Photo of Kurt W. Billups, MA, MPC, LPC, BCPC, LPHA, Licensed Professional Counselor](https://photos.psychologytoday.com/e006f65d-c2d7-412a-9ef8-d010225bb523/2/320x400.jpeg)
Kurt W. Billups
Licensed Professional Counselor, MA, MPC, LPC, BCPC, LPHA
Verified Verified
1 Endorsed
Hurst, TX 76053 (Online Only)
People should live happier, healthier lives. That is what all people want and deserve. My focus is on helping people achieve ALL of their goals. Everyone goes through tough times. Some people go through them on their own, but sometimes it takes a professional, unbiased perspective to help. People are the result of both nature (inherited traits) and nurture (environment) which form lenses through which we perceive the world. Through life experience, lenses can become scratched or cloudy. Bring the drive to improve and I will provide the experience, empathy, and knowledge. Let's make them clear again, together, as a team!
People should live happier, healthier lives. That is what all people want and deserve. My focus is on helping people achieve ALL of their goals. Everyone goes through tough times. Some people go through them on their own, but sometimes it takes a professional, unbiased perspective to help. People are the result of both nature (inherited traits) and nurture (environment) which form lenses through which we perceive the world. Through life experience, lenses can become scratched or cloudy. Bring the drive to improve and I will provide the experience, empathy, and knowledge. Let's make them clear again, together, as a team!
![Photo of Cathryn McHenry, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8fe29df6-c58a-4e10-a614-acbc570c2b1c/2/320x400.jpeg)
Cathryn McHenry
Marriage & Family Therapist, LMFT
Verified Verified
Mansfield, TX 76063 (Online Only)
Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.
Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.
![Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/46167fda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021 (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
Online Therapists
![Photo of Rachel Marshall, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c39ec4fe-541b-49a3-ab59-48941c91f7e1/1/320x400.png)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Shandrieka Poree Vallare, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b054ff67-19cd-49a6-890b-8f5b36c58e08/2/320x400.png)
Shandrieka Poree Vallare
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76137 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Andrea Wierzchowski - Provision Assessment & Psychotherapy, PLLC, PhD, LP, Psychologist](https://photos.psychologytoday.com/556d43f9-2e54-44fd-9033-886237fd7013/1/320x400.jpeg)
Provision Assessment & Psychotherapy, PLLC
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Dallas, TX 75225
I specialize in helping people heal/find meaning from a number of psychologically related difficulties including; traumatic experiences, living with complex and chronic physical and mental ailments, grief/loss, along with managing life transitions/changes that have brought about stress, anxiety, depression, identity/self-esteem issues, relational conflict.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
I specialize in helping people heal/find meaning from a number of psychologically related difficulties including; traumatic experiences, living with complex and chronic physical and mental ailments, grief/loss, along with managing life transitions/changes that have brought about stress, anxiety, depression, identity/self-esteem issues, relational conflict.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
![Photo of Sarah Afriecq, Psychologist](https://photos.psychologytoday.com/692669ea-975b-4581-9825-578e9b390b75/1/320x400.jpeg)
Stress comes in many forms...relationships, school, work, and life changes/transitions. I enjoy working with adults who have tangible personal goals for treatment. They are driven and motivated to improve or change and are looking for motivation or accountability through treatment. I have helped clients to develop helpful coping skills and strategies that they can use when they encounter stressful life situations now, and in the future.
Stress comes in many forms...relationships, school, work, and life changes/transitions. I enjoy working with adults who have tangible personal goals for treatment. They are driven and motivated to improve or change and are looking for motivation or accountability through treatment. I have helped clients to develop helpful coping skills and strategies that they can use when they encounter stressful life situations now, and in the future.
![Photo of Rylee Hallum, MS](https://photos.psychologytoday.com/40842cd7-0187-40ec-9d3b-573c70ee817e/1/320x400.jpeg)
Rylee Hallum
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
McKinney, TX 75071
I have experience in treating depression, OCD, anxiety, ADHD, phobias, life adjustment stressors, and trauma.
I am a Licensed Professional Counselor Associate in the state of Texas, under the supervision of Heidi Johanson, MS, LPC-S. I graduated with my MS in Counseling from Abilene Christian University. I am passionate about creating a safe space for healing and growth, and believe that every person deserves the opportunity to feel seen and heard. I have worked with children, adolescents, and adults from a wide range of socioeconomic and cultural backgrounds.
I have experience in treating depression, OCD, anxiety, ADHD, phobias, life adjustment stressors, and trauma.
I am a Licensed Professional Counselor Associate in the state of Texas, under the supervision of Heidi Johanson, MS, LPC-S. I graduated with my MS in Counseling from Abilene Christian University. I am passionate about creating a safe space for healing and growth, and believe that every person deserves the opportunity to feel seen and heard. I have worked with children, adolescents, and adults from a wide range of socioeconomic and cultural backgrounds.
![Photo of Elizabeth Davis - ADULTs & COUPLEs @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/9a113665-7a08-4383-a613-c412e3f83bf2/1/320x400.jpeg)
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
![Photo of Roger R Giovino, PsyD, Psychologist](https://photos.psychologytoday.com/aa4439f7-377c-4167-a274-2054a6c0898f/3/320x400.jpeg)
Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients
Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients
![Photo of Samantha Synett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eed7664-709a-446c-88d6-d625551c2892/1/320x400.jpeg)
Samantha Synett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waco, TX 76706 (Online Only)
I'm a clinical social worker and certified life coach.
You feel like you've lost yourself. You know there's something wrong, but you haven't been able to figure out how to get yourself back on track. Maybe you feel stuck, unmotivated, and paralyzed by the feelings of overwhelm, frustration, or sadness. Your thoughts and emotions are all over the place, and sometimes, you feel like a burden to others. There's a part of you deep down that hopes and believes things can get better, which is what brought you here! You want to get to the root of the problem, take action, and walk away from therapy with a renewed sense of peace over your life and pride in yourself. Let's do it together. :)
I'm a clinical social worker and certified life coach.
You feel like you've lost yourself. You know there's something wrong, but you haven't been able to figure out how to get yourself back on track. Maybe you feel stuck, unmotivated, and paralyzed by the feelings of overwhelm, frustration, or sadness. Your thoughts and emotions are all over the place, and sometimes, you feel like a burden to others. There's a part of you deep down that hopes and believes things can get better, which is what brought you here! You want to get to the root of the problem, take action, and walk away from therapy with a renewed sense of peace over your life and pride in yourself. Let's do it together. :)
![Photo of Sharon Baty - WomenSPEAK Recovery Counseling & Therapy, PhD, , LPCC, LPC, Counselor](https://photos.psychologytoday.com/25ef0248-879c-4ea8-a5ad-c602a98dcb2b/1/320x400.jpeg)
WomenSPEAK Recovery Counseling & Therapy
Counselor, PhD, , LPCC, LPC
Verified Verified
1 Endorsed
Little Elm, TX 75068
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
![Photo of Ratonya Bennett, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f4dd7daf-ef7f-4de5-a4fe-938eab109851/2/320x400.png)
Ratonya Bennett
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Matthew Biermacher, MA, LPC, NATC, Licensed Professional Counselor](https://photos.psychologytoday.com/508b9df3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Matthew Biermacher
Licensed Professional Counselor, MA, LPC, NATC
Verified Verified
Frisco, TX 75034
When we empower ourselves to make choices and changes for our own happiness, we can begin to live the Life we want and not have to suffer through a Life that we don’t.
I stress the importance of developing a trusting relationship with my clients with the purpose of helping them understand the origin and nature of their issues and concerns so that they can overcome them. By identifying specific problem-factors, we all have the capability to decide to make changes that will result in our desired solution. Additionally, I specialize in personality and narcissistic concerns.
When we empower ourselves to make choices and changes for our own happiness, we can begin to live the Life we want and not have to suffer through a Life that we don’t.
I stress the importance of developing a trusting relationship with my clients with the purpose of helping them understand the origin and nature of their issues and concerns so that they can overcome them. By identifying specific problem-factors, we all have the capability to decide to make changes that will result in our desired solution. Additionally, I specialize in personality and narcissistic concerns.
See more therapy options for Arlington
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.