Depression Therapists in Arlington, TX

I graduated with a Masters in Social Work from Texas State University in 2020. Since 2020, I have been working in community mental health, primarily with adults with a history of chronic homelessness to support them in navigating their transition into housing and the all of the change that comes with that transition. During this time, I have helped people with anxiety, depression, ADHD, and PTSD (and more) create positive change and feel empowered in their lives. Outside of this role, I find that I especially enjoy working with people who feel unseen, unheard, and like they "don't quite fit" anywhere.

It would be my honor to hear your story and work with you as you sort out life's challenges. I enjoy working with women, couples, older teenagers, and those involved in ministry and missions. I have been primarily trained in cognitive behavioral techniques but use a wide range of counseling theories and approaches to meet my clients' needs. I see clients 16 years of age and older and can help with issues related to anxiety, depression, grief/loss, and work/life adjustment issues. I look forward to meeting you where you are and walking alongside you as you find healing.

Are you feeling overwhelmed or stressed? Do you feel stuck and unable to move forward? Are you looking for new ways to navigate life transitions? Your story matters and you deserve to be happy. I am here to help. I offer confidential and safe therapeutic space to help you explore more of what is important to you. I am passionate about supporting individuals dealing with stress, anxiety, depression, grief, OCD, and ADHD. I draw from several treatment modalities that include cognitive behavioral therapy (CBT), motivational interviewing, family systems, and narrative therapy.

Using person-centered and emotion-focused practices, I will help you achieve mental and social wellbeing. My aim is to build an experience where you feel heard, understood, and equipped to navigate life's challenges with confidence and strength. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.

I am licensed both as a Clinical Social Worker and a Chemical Dependency Counselor, embarking on my career journey in 2007. My educational path commenced at the University of Wisconsin Green Bay, where I attained a Bachelor's Degree in Psychology & Human Development. Furthering my education, I pursued a Master of Science degree in Social Work from Loyola University Chicago Graduate School. Beginning my professional pursuits, I initially served as a counselor in the Crisis department at Horizons Mental Health Center. Subsequently, I devoted a decade to assisting individuals of all ages at Community Health Network in Pearland, Texas.

There are many reasons someone may be seeking counseling whether it be for the first time, or deciding to restart therapy. You may not be feeling like your usual self lately; lacking motivation, having trouble making decisions, sleeping too much or having trouble falling asleep, or feeling “stuck” in life. Do you just feel "off?" Parents of teens, are you feeling like things are out of control? Maybe your teen is participating in risky behaviors isolating themselves, struggling academically, constantly fighting with you, & won’t open up about anything. You’re worried about the changes you see & feel it’s time to seek outside help.

I provide therapy to individuals, couples, and groups as we work together to free ourselves from the struggles and suffering that keep us from living our life to the fullest. At times our lives can feel unmanageable. Trauma, depression, anxiety, relationship problems, unhealthy cycles, addictions, and other areas of our mental health can keep us stuck and unable to move forward freely. We start to lose sight of the light at the end of the tunnel of our suffering. I am here to walk alongside you as we move toward that light. Through counseling, these issues can be addressed and freedom is possible as we work together!

Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.

I work with teens, individuals & families to help them find balance, movement, change & freedom in their lives. With several years of experience and extensive training, I can help people with a variety of issues including trauma, depression, anxiety, life issues, & more. I look forward to partnering with you in your counseling needs and goals.

Welcome! Life can be overwhelming at times and it can be difficult to handle on your own. My goal is to meet you where you’re at and offer guidance and support as you are able to learn coping skills to help you deal with challenges life may bring you. I have experience working with individuals from diverse backgrounds, including, adolescence, adults, and families. With a wide range of experience in treating depression, anxiety, mood disorders, relationship issues, self-esteem issues, and other social and emotional issues, I aim to help individuals along their journey while offering a warm, nonjudgmental environment.

Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.

Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more. Specializing in anxiety, depression, trauma, and grief, I have had the privilege of working with diverse populations, including children, adolescents, and adults. I truly believe that therapy can be a transformative and empowering experience, and I am honored to be a part of your journey towards self-discovery and emotional well-being.

You are an overcomer and I want to help you make hard things manageable. I will provide support, and guide you through the therapeutic process, recognizing that you are the most knowledgeable about your life. My goal is to assist children, adolescents, individuals, couples and families with reaching their goals, using compassion.

I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.

Are you looking for positive life changes? It is important that you find someone that can make you feel comfortable and establish a sincere and authentic rapport. I have worked with adults, children and families for over 14 years. I enjoy working with individuals who need support with: trauma, substance abuse, suicidal ideation, depression, anxiety, psychosis, hopelessness, relationship issues, behavioral issues, medication education, terminal illness, establishing healthy coping, mild memory issues, end of life stages, and loss/grief. I am compassionate, yet I have a sense of humor.

Are you struggling to cope with the constant battle of overthinking, making sense of unwanted feelings or regulating your emotions? Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions. Having the courage to seek a professional to help you navigate some of life’s challenges and traumas is a positive start.

As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!

Though we may know that healing is nonlinear, we often feel pressured to hide our messy reality beneath a socially acceptable mask. We may internalize the “should”s and “shouldn’t”s and find ourselves lost in a sea of well-intentioned platitudes, unsure how to navigate life’s twists and turns. My approach is to meet you where you are and walk with you so that you don’t have to do it alone.