Anger Management Therapists in Arlington, TX
![Photo of Nadine Clavo - Nadine L. Clavo, LPC, PLLC , MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a707bb6c-ddc9-4777-b491-0b916bab9136/9/320x400.jpeg)
Nadine L. Clavo, LPC, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington, TX 76002 (Online Only)
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
![Photo of Phill Hampton - Hampton Wellness Center, PLLC, MSW, LCSW, CCM, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/089085e1-3f4b-463b-b4fc-9c9cd5bf0d91/3/320x400.jpeg)
Hampton Wellness Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCM, SAP
Verified Verified
Arlington, TX 76006 (Online Only)
Emotional challenges like depression, anxiety, and anger can get in the way of your daily activities. However, most people are still able to function. It’s when these emotional challenges become a barrier to work productivity, family interactions, and your inability to do things you use to do, that you should seek help. Hampton Wellness Center can provide the help and support you need.
Emotional challenges like depression, anxiety, and anger can get in the way of your daily activities. However, most people are still able to function. It’s when these emotional challenges become a barrier to work productivity, family interactions, and your inability to do things you use to do, that you should seek help. Hampton Wellness Center can provide the help and support you need.
![Photo of Chryssee M Wright-Ohiri, MS MFT, LPC-A](https://photos.psychologytoday.com/01f02236-f1b3-47e5-af4e-e46f20dac93a/1/320x400.jpeg)
Chryssee M Wright-Ohiri
Licensed Professional Counselor Associate, MS MFT, LPC-A
Verified Verified
1 Endorsed
Arlington, TX 76018
If you're dealing with trust issues, anger management, people-pleasing habits, or persistent negative thoughts, I'm here to support your journey towards healing and personal growth.
Are you struggling in your relationships, whether you're single or married? Have you faced childhood trauma, spiritual abuse, or mental/physical abuse? Finding a therapist who understands your journey, women's issues and cultural background is crucial. These experiences can affect your self-worth, trust in others, and lead to depression or anxiety. You're looking for relief from persistent negative thoughts that affect your daily life and spiritual well-being. Ultimately, you aim to regain peace, rebuild confidence in yourself and others, and cultivate healthier, more supportive relationships where you feel valued and understood.
If you're dealing with trust issues, anger management, people-pleasing habits, or persistent negative thoughts, I'm here to support your journey towards healing and personal growth.
Are you struggling in your relationships, whether you're single or married? Have you faced childhood trauma, spiritual abuse, or mental/physical abuse? Finding a therapist who understands your journey, women's issues and cultural background is crucial. These experiences can affect your self-worth, trust in others, and lead to depression or anxiety. You're looking for relief from persistent negative thoughts that affect your daily life and spiritual well-being. Ultimately, you aim to regain peace, rebuild confidence in yourself and others, and cultivate healthier, more supportive relationships where you feel valued and understood.
![Photo of Christine R Nickerson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/68578862-d9c7-41ad-a8b1-d17b08a87ac8/1/320x400.jpeg)
Christine R Nickerson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Arlington, TX 76016
The road to discovering yourself can be difficult and confusing. With the right skills and strategies, you can increase your capacity to navigate a thriving life and enhance your emotional awareness. I strive to help my clients regain control of their lives. As a clinical therapist, I work to help children, adolescents, adults, couples, and families manage the struggles and stress of life, as well as those affected by low self-esteem, depression, anger, anxiety, poor communication styles, and trauma.
The road to discovering yourself can be difficult and confusing. With the right skills and strategies, you can increase your capacity to navigate a thriving life and enhance your emotional awareness. I strive to help my clients regain control of their lives. As a clinical therapist, I work to help children, adolescents, adults, couples, and families manage the struggles and stress of life, as well as those affected by low self-esteem, depression, anger, anxiety, poor communication styles, and trauma.
![Photo of Cheryl B Larrabee, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e1bd709-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cheryl B Larrabee
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Arlington, TX 76017
I work especially with patients who need counseling for bipolar, marriage counseling, unresolved anger, grief, divorce, fear, anxiety, depression, OCD and family/relationship issues.
Problems in life can cause people to stain their future with hopelessness. I love to help people see how their present problems associate with issues from their past while we work on establishing a new future with healthy thinking processes and hope. Therapy can help you control your emotions while reacting to problems, redirect issues in relationships that have gotten off-track, establish boundaries, increase your self-esteem and focus on a positive future.
I work especially with patients who need counseling for bipolar, marriage counseling, unresolved anger, grief, divorce, fear, anxiety, depression, OCD and family/relationship issues.
Problems in life can cause people to stain their future with hopelessness. I love to help people see how their present problems associate with issues from their past while we work on establishing a new future with healthy thinking processes and hope. Therapy can help you control your emotions while reacting to problems, redirect issues in relationships that have gotten off-track, establish boundaries, increase your self-esteem and focus on a positive future.
![Photo of Elizabeth Awad, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b53d1c82-267b-4c3f-9dff-da9de4d5756b/4/320x400.jpeg)
Elizabeth Awad
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76013
Life can be overwhelming, confusing & a struggle. Are you experiencing or living with confusing feelings like depression, anger, stress, anxiety, or feeling stuck? There’s no way to avoid these challenges. There are ways to cope with these feelings & experiences, & grow through them. Let me help you regain control by helping to build resiliency with therapy.
Life can be overwhelming, confusing & a struggle. Are you experiencing or living with confusing feelings like depression, anger, stress, anxiety, or feeling stuck? There’s no way to avoid these challenges. There are ways to cope with these feelings & experiences, & grow through them. Let me help you regain control by helping to build resiliency with therapy.
![Photo of Cathy L McGinnis - Cathy L. McGinnis, LCSW & Associates, PLLC, LCSW-S, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48c23fc1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cathy L. McGinnis, LCSW & Associates, PLLC
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
1 Endorsed
Arlington, TX 76016
I enjoy working with children, adolescents and adults who are dealing with life issues that result in depression, anger, and an inability to function in their daily lives. I also enjoy working with couples and families. I believe that families function as a system and when one family member is out of sync, the entire family is disrupted. In my practice, I see children as young as 3 years of age. Play is the "language of the child" and Play Therapy allows children to work through their issues in a non-threatening environment.
I enjoy working with children, adolescents and adults who are dealing with life issues that result in depression, anger, and an inability to function in their daily lives. I also enjoy working with couples and families. I believe that families function as a system and when one family member is out of sync, the entire family is disrupted. In my practice, I see children as young as 3 years of age. Play is the "language of the child" and Play Therapy allows children to work through their issues in a non-threatening environment.
![Photo of Teshika Newson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fd30833c-4e44-4f81-bb42-9582d72b9e37/1/320x400.jpeg)
Teshika Newson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Arlington, TX 76016
Hi! If you feel alone and tired, and want change in your life, I am willing to take the journey with you. I provide therapy for adolescent girls ages 16+ and women. As a licensed professional counselor and the founder of Poised Potential Counseling and Consulting PLLC, I will bring a wealth of experience and education to our work together. I earned my graduate degree in counseling from Texas Wesleyan University. My professional focus includes trauma, anxiety, depression, stress-related issues, anger management, grief and loss, self-esteem, high-risk behaviors, and sex trafficking.
Hi! If you feel alone and tired, and want change in your life, I am willing to take the journey with you. I provide therapy for adolescent girls ages 16+ and women. As a licensed professional counselor and the founder of Poised Potential Counseling and Consulting PLLC, I will bring a wealth of experience and education to our work together. I earned my graduate degree in counseling from Texas Wesleyan University. My professional focus includes trauma, anxiety, depression, stress-related issues, anger management, grief and loss, self-esteem, high-risk behaviors, and sex trafficking.
![Photo of Ron A Stein, MA, LPC, LCDC, CDBT, Licensed Professional Counselor](https://photos.psychologytoday.com/a35a40e4-161f-4b03-a366-8f0abc1409dd/5/320x400.png)
Ron A Stein
Licensed Professional Counselor, MA, LPC, LCDC, CDBT
Verified Verified
Arlington, TX 76017
Waitlist for new clients
With that, my practice focuses on several mental health issues, including most types of addiction, anxiety, depression, grief, relationship issues, anger management, school anxiety issues and lastly, finding meaning and purpose in your life.
I am passionate about mental health, meaningful human connections, and your well-being. Whether you are experiencing a debilitating addiction, significant loss, feeling emotionally disconnected with anxiety or depression, the anguish of a troubled relationship, or just looking for meaning after a life transition, I invite you to reach out and explore an opportunity to work together. I work with adults, teenagers and the elderly. It would be an honor to walk the therapeutic path with you. “When we are no longer able to change a situation, we are challenged to change ourselves." (Viktor Frankel)
With that, my practice focuses on several mental health issues, including most types of addiction, anxiety, depression, grief, relationship issues, anger management, school anxiety issues and lastly, finding meaning and purpose in your life.
I am passionate about mental health, meaningful human connections, and your well-being. Whether you are experiencing a debilitating addiction, significant loss, feeling emotionally disconnected with anxiety or depression, the anguish of a troubled relationship, or just looking for meaning after a life transition, I invite you to reach out and explore an opportunity to work together. I work with adults, teenagers and the elderly. It would be an honor to walk the therapeutic path with you. “When we are no longer able to change a situation, we are challenged to change ourselves." (Viktor Frankel)
![Photo of Taniyah Washington, MA, LPC-A](https://photos.psychologytoday.com/09e349e8-5254-44a5-b99e-129f104a87e8/1/320x400.png)
I also support parents, women's issues, and anger management, using evidence-based techniques to provide tailored care.
I love witnessing the growth and transformation in clients as they tackle anxiety, depression, and relationship changes. It's rewarding to support them in finding balance, resilience, and making meaningful changes in their lives.
I also support parents, women's issues, and anger management, using evidence-based techniques to provide tailored care.
I love witnessing the growth and transformation in clients as they tackle anxiety, depression, and relationship changes. It's rewarding to support them in finding balance, resilience, and making meaningful changes in their lives.
![Photo of Makea Sanders, MEd, LMHC, LPC- S, Licensed Professional Counselor](https://photos.psychologytoday.com/f60fd61b-20b3-4d09-979c-fa93fed90307/2/320x400.jpeg)
Makea Sanders
Licensed Professional Counselor, MEd, LMHC, LPC- S
Verified Verified
5 Endorsed
Arlington, TX 76013
Waitlist for new clients
Are you suffering from Depression or Anxiety? Are you feeling the effects of a everyday stress? Have you been told that you have anger issues and need to speak to someone about it? Are you struggling with self-esteem and self-worth? Sometimes life can become very difficult and even discouraging, but you do not have to face these challenges alone. I believe that therapy is a place in which we can heal from our past and begin to build a brighter future.
Are you suffering from Depression or Anxiety? Are you feeling the effects of a everyday stress? Have you been told that you have anger issues and need to speak to someone about it? Are you struggling with self-esteem and self-worth? Sometimes life can become very difficult and even discouraging, but you do not have to face these challenges alone. I believe that therapy is a place in which we can heal from our past and begin to build a brighter future.
15 Second Videos
Chryssee M Wright-Ohiri
Transformed Life Counseling, PLLC
Danny L. Ross
Shatoya Young
Kennisya Adams
Brady Counseling, PLLC
Dr. Lisa Cooney
Wes Parks
Therapy Central - Your Mental Health Spa
Dr. Willis, Psychologist
Jamara Frazier
Georgiana Carpenter
Brian Webb
Brittany Pumphrey
Bronwyn Lucas
Desiree Richards
Tim Hill
Annette Kerr
Ryan Kent Lloyd
Tess Lipscomb
Monica Olson
Dennareo Gilmore
Federico Mendez
Holly Ramirez
Raul Rodriguez III
Michael Anthony Johnson Sr. - The Growth Exchange Llc
Christina Dianne Walker
Jacqui S. Hayes
Therapeutic Transitions & Associates LLC
Tequila Johnson
Katie Parker Bowman
Cindy Olvera
Gregorio Lozano
Mohamed Khalif
Justin Reece Owens
Tracey L. Johnson
Karen Blandino
![Photo of Theresa Kellam - Dr. Theresa Kellam, Luma Psychology, PhD, HSP, Psychologist](https://photos.psychologytoday.com/3c2d26db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Areas of expertise: marriage, parenting, trauma, abuse, depression, anger, anxiety, play therapy.
Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.
Areas of expertise: marriage, parenting, trauma, abuse, depression, anger, anxiety, play therapy.
Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.
![Photo of T Jayne Grissett, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/514a3576-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
T Jayne Grissett
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Arlington, TX 76015
Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.
Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.
![Photo of Waltina Chavis, PhD Stu, MS-CMHC, LCDC, ICADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/ec4b8199-b20e-4a4c-9ff5-d6688c2cf0eb/2/320x400.jpeg)
Waltina Chavis
Drug & Alcohol Counselor, PhD Stu, MS-CMHC, LCDC, ICADC
Verified Verified
Arlington, TX 76011
Private/Individualized Drug Counseling & Assessments, SUEs (Substance Use Evaluations), Aftercare post rehab/hospital, MAT (Medication-Assisted Treatment). Nicotine cessation. Domestic Violence: Court-mandated BIPP (Battering Intervention) individual & group. Anger Mgt, Depression, Suicidal, Crisis/Trauma, Behavioral Mgt. Providing a confidential setting of understanding, nonjudgement, and patience provides the canvas and foundation for problem-solving and lasting change. There is no "cookie-cutter" technique, so every Client is given the utmost attention and consideration. You're not alone. I understand, it's personal.
Private/Individualized Drug Counseling & Assessments, SUEs (Substance Use Evaluations), Aftercare post rehab/hospital, MAT (Medication-Assisted Treatment). Nicotine cessation. Domestic Violence: Court-mandated BIPP (Battering Intervention) individual & group. Anger Mgt, Depression, Suicidal, Crisis/Trauma, Behavioral Mgt. Providing a confidential setting of understanding, nonjudgement, and patience provides the canvas and foundation for problem-solving and lasting change. There is no "cookie-cutter" technique, so every Client is given the utmost attention and consideration. You're not alone. I understand, it's personal.
![Photo of Compassion Counseling, LPC-S, LPC, LPC-A, Licensed Professional Counselor](https://photos.psychologytoday.com/3e65831e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Compassion Counseling
Licensed Professional Counselor, LPC-S, LPC, LPC-A
Verified Verified
3 Endorsed
Arlington, TX 76013
Our counseling experience includes, but is not limited to the following: abuse, ADHD, adoption, anger, anxiety, blended family, conflict resolution, depression, divorce, faith crisis, grief, parenting, relationship issues, self-esteem, stress management, suicidal ideation, trauma, and sex therapy.
Please see our website for counselor photos/ bios. Our mission is to help anyone struggling with emotional distress. We work with children, adolescents, families, individuals, and couples. We offer a FREE 15-minute phone consult to anyone who is new to the counseling process. This is a no pressure call. We will assess your current needs and concerns and decide if we can work together to address them. Our counselors believe in the counseling process and want you to have the best counseling experience possible. We offer emergency sessions, intensive counseling, assessments, play therapy, pre-marital/couples, and bilingual counseling.
Our counseling experience includes, but is not limited to the following: abuse, ADHD, adoption, anger, anxiety, blended family, conflict resolution, depression, divorce, faith crisis, grief, parenting, relationship issues, self-esteem, stress management, suicidal ideation, trauma, and sex therapy.
Please see our website for counselor photos/ bios. Our mission is to help anyone struggling with emotional distress. We work with children, adolescents, families, individuals, and couples. We offer a FREE 15-minute phone consult to anyone who is new to the counseling process. This is a no pressure call. We will assess your current needs and concerns and decide if we can work together to address them. Our counselors believe in the counseling process and want you to have the best counseling experience possible. We offer emergency sessions, intensive counseling, assessments, play therapy, pre-marital/couples, and bilingual counseling.
![Photo of Cynthia Thompson, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/a88f178b-102f-4a69-aede-ed0929246a9d/2/320x400.jpeg)
Cynthia Thompson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
3 Endorsed
Arlington, TX 76006 (Online Only)
It is my desire to provide quality services to clients by establishing relationships that encourage growth & mutual respect.
I especially enjoy working with couples & families.
My focus is to help individuals & families to identify ways to maintain healthy relationships, by providing them with tools that lead to assertive communication, anger control, improved self-esteem, & personal and spiritual growth.
It is my desire to provide quality services to clients by establishing relationships that encourage growth & mutual respect.
I especially enjoy working with couples & families.
My focus is to help individuals & families to identify ways to maintain healthy relationships, by providing them with tools that lead to assertive communication, anger control, improved self-esteem, & personal and spiritual growth.
![Photo of Dr. Jason Todd Baker - Logos Counseling Services, PhD, LPC-S, BCN, Licensed Professional Counselor](https://photos.psychologytoday.com/489053db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Logos Counseling Services
Licensed Professional Counselor, PhD, LPC-S, BCN
Verified Verified
Arlington, TX 76017
Some benefits of Neurofeedback include anxiety reduction, overcoming mood disorders, increased focus, performance enhancement, improved attention (ADHD), relaxation, and overcoming anger issues, just to name a few.
Todd and his wife Adelita are active members of First Baptist Church in Mansfield, Texas. They have two children, Avery & Aleksandra. Both he and his wife enjoy both indoor and sand volleyball, tennis, being outdoors, and working on the house. They value both friends and family and enjoy the opportunity to spend time with them. And, of course, they enjoy spending very valuable time with their blessed children.
Some benefits of Neurofeedback include anxiety reduction, overcoming mood disorders, increased focus, performance enhancement, improved attention (ADHD), relaxation, and overcoming anger issues, just to name a few.
Todd and his wife Adelita are active members of First Baptist Church in Mansfield, Texas. They have two children, Avery & Aleksandra. Both he and his wife enjoy both indoor and sand volleyball, tennis, being outdoors, and working on the house. They value both friends and family and enjoy the opportunity to spend time with them. And, of course, they enjoy spending very valuable time with their blessed children.
![Photo of Mary Banks - Uplift Counseling Solutions-TX, PLLC, MS](https://photos.psychologytoday.com/e5e39bc5-366b-4ff8-a75a-728d14fe5ee4/1/320x400.png)
Uplift Counseling Solutions-TX, PLLC
LPC-Associate, MS
Verified Verified
Arlington, TX 76012 (Online Only)
I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression, and anger issues.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression, and anger issues.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
![Photo of Sam Weaver, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/bc175d83-e339-4f16-9989-1b5113b484de/2/320x400.jpeg)
Sam Weaver
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
1 Endorsed
Arlington, TX 76013
I developed various programs including: anger management, men's issues, co-dependency, relapse prevention, drug court, and dual diagnosis.
Life can be tough, with it's many challenges, distractions, and unpredictable tragedies and disappointments. Fortunately, you don't have to face them alone. I believe that through strategic planning, new learned coping skills, and spiritual guidance, personal and relational healing is possible. I love working with couples, but believe that even one person can make a difference in the condition of a relationship as they learn better ways to communicate and deal with their own issues.
I developed various programs including: anger management, men's issues, co-dependency, relapse prevention, drug court, and dual diagnosis.
Life can be tough, with it's many challenges, distractions, and unpredictable tragedies and disappointments. Fortunately, you don't have to face them alone. I believe that through strategic planning, new learned coping skills, and spiritual guidance, personal and relational healing is possible. I love working with couples, but believe that even one person can make a difference in the condition of a relationship as they learn better ways to communicate and deal with their own issues.
![Photo of Jessica Kolar, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a73a211-b373-41b8-9e23-34b6c1f44199/1/320x400.jpeg)
This includes anxiety, depression, anger, substance use, self-esteem concerns, extensive trauma, attachment concerns, parenting issues, and relationship concerns.
I believe that therapy is a place where change is truly possible. I see the therapeutic process as one that is collaborative in nature. My role as a therapist is to help support clients to make changes, no matter how big or small. I walk side by side with my clients, providing them with a safe and supportive environment that will foster growth and positive change. These things keep me inspired to continue this work and show up each day for my clients.
This includes anxiety, depression, anger, substance use, self-esteem concerns, extensive trauma, attachment concerns, parenting issues, and relationship concerns.
I believe that therapy is a place where change is truly possible. I see the therapeutic process as one that is collaborative in nature. My role as a therapist is to help support clients to make changes, no matter how big or small. I walk side by side with my clients, providing them with a safe and supportive environment that will foster growth and positive change. These things keep me inspired to continue this work and show up each day for my clients.
See more therapy options for Arlington
Nearby Anger Management Therapists Searches for Arlington
- Bedford
- Colleyville
- DFW
- Euless
- Fort Worth
- Grand Prairie
- Haltom City
- Hurst
- Kennedale
- Mansfield
- North Richland Hills
- Pantego
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.