Therapists in Central, Arlington, TX
Are you feeling overwhelmed by constant worry, racing thoughts, or a sense of dread? Or perhaps you’re struggling with persistent sadness, fatigue, and a loss of interest in things you once enjoyed? These feelings can be exhausting and isolating, but you don’t have to navigate them alone. Anxiety and depression can be triggered by various life challenges, such as stress at work, relationship difficulties, past trauma, or major life changes like loss or uncertainty about the future.
Are you feeling overwhelmed by constant worry, racing thoughts, or a sense of dread? Or perhaps you’re struggling with persistent sadness, fatigue, and a loss of interest in things you once enjoyed? These feelings can be exhausting and isolating, but you don’t have to navigate them alone. Anxiety and depression can be triggered by various life challenges, such as stress at work, relationship difficulties, past trauma, or major life changes like loss or uncertainty about the future.
Sara Pesic
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Central, Arlington, TX 76019 (Online Only)
Clients come to see me when they feel stuck, unsure how to proceed, or how to move to that next level; when they need empathy and compassion but also a clear plan on how to resolve the presenting conflict/issue. Clients will explore different perspectives and come up with new insights and ideas. They will feel empowered. I am deeply committed to my own professional growth, constantly seeking opportunities for learning and development, to ensure that I bring the latest insights and techniques to my practice and provide the most effective support for my clients.
Clients come to see me when they feel stuck, unsure how to proceed, or how to move to that next level; when they need empathy and compassion but also a clear plan on how to resolve the presenting conflict/issue. Clients will explore different perspectives and come up with new insights and ideas. They will feel empowered. I am deeply committed to my own professional growth, constantly seeking opportunities for learning and development, to ensure that I bring the latest insights and techniques to my practice and provide the most effective support for my clients.
Shanitra Davis
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Central, Arlington, TX 76007 (Online Only)
Having spent years in social services, Shanitra recognized a pressing need in the community for dedicated mental health advocates. It was during this time that her passion for mental health counseling and interventions blossomed. Committed to destigmatizing mental health, Shanitra aims to normalize therapy as a regular practice for everyone. She firmly believes that just as we care for our physical health, our mental well-being also requires attention and nurturing.
Having spent years in social services, Shanitra recognized a pressing need in the community for dedicated mental health advocates. It was during this time that her passion for mental health counseling and interventions blossomed. Committed to destigmatizing mental health, Shanitra aims to normalize therapy as a regular practice for everyone. She firmly believes that just as we care for our physical health, our mental well-being also requires attention and nurturing.
Hannah M Tovias
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Central, Arlington, TX 76007
Many of us struggle through daily problems, but every so often we realize that extra help is needed. As a therapist, I work to instill hope and increase self-esteem in all of my clients, while strengthening their relationships to help them flourish in their daily lives. My job is to work together with you on your goals and provide you with tools to work through your individual and relational struggles.
Many of us struggle through daily problems, but every so often we realize that extra help is needed. As a therapist, I work to instill hope and increase self-esteem in all of my clients, while strengthening their relationships to help them flourish in their daily lives. My job is to work together with you on your goals and provide you with tools to work through your individual and relational struggles.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
Cameron Long is a Licensed Professional Counselor and a Christian therapist who has worked extensively to help individuals and couples navigate sex addiction, infidelity, relationship issues, and trauma. He has a passion for helping those struggling with sex and porn addiction, and those affected by the addict. He uses a biblical foundation paired with research-based modalities to help those struggling to find freedom and recovery from addiction and betrayal. Cameron specializes in sex addiction, infidelity, couples, and trauma counseling.
Cameron Long is a Licensed Professional Counselor and a Christian therapist who has worked extensively to help individuals and couples navigate sex addiction, infidelity, relationship issues, and trauma. He has a passion for helping those struggling with sex and porn addiction, and those affected by the addict. He uses a biblical foundation paired with research-based modalities to help those struggling to find freedom and recovery from addiction and betrayal. Cameron specializes in sex addiction, infidelity, couples, and trauma counseling.
Nigel Aaron D'Souza
Licensed Professional Counselor, MS , LPC
Verified Verified
Central, Arlington, TX 76012
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Children thrive when they are doing what they know and love best – playing! Sessions with children include play and focus on interactive ways to engage the child in conversation. Play disarms fear, which allows children to become comfortable within the session. Providing children with this space allows their voices to be heard. While sessions are filled with a lot of fun, I also have a natural ability to engage children in meaningful conversation, encourage parents to a deeper relationship with their children, and provide ongoing resources that will help the family long-term.
Children thrive when they are doing what they know and love best – playing! Sessions with children include play and focus on interactive ways to engage the child in conversation. Play disarms fear, which allows children to become comfortable within the session. Providing children with this space allows their voices to be heard. While sessions are filled with a lot of fun, I also have a natural ability to engage children in meaningful conversation, encourage parents to a deeper relationship with their children, and provide ongoing resources that will help the family long-term.
Jennifer Pearson
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Central, Arlington, TX 76005
Though we may know that healing is nonlinear, we often feel pressured to hide our messy reality beneath a socially acceptable mask. We may internalize the “should”s and “shouldn’t”s and find ourselves lost in a sea of well-intentioned platitudes, unsure how to navigate life’s twists and turns. You are the expert of your experience, and my approach is to meet you where you are and walk with you so that you don’t have to do it alone.
Though we may know that healing is nonlinear, we often feel pressured to hide our messy reality beneath a socially acceptable mask. We may internalize the “should”s and “shouldn’t”s and find ourselves lost in a sea of well-intentioned platitudes, unsure how to navigate life’s twists and turns. You are the expert of your experience, and my approach is to meet you where you are and walk with you so that you don’t have to do it alone.
Katerina Oskolkoff
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Central, Arlington, TX 76005 (Online Only)
Do you feel anxious and resentful in your relationships? Are you exhausted from constantly strategizing how to get them to hear you and change so everything will be okay? I've been there too. Codependence is a disconnection from true self rooted in relational trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. Relating to others from our wounds leaves us feeling out of control and helpless. Working with a therapist who really understands relational trauma, how it impacts you, and how to heal can open you up to more peace, presence, and wholeness.
Do you feel anxious and resentful in your relationships? Are you exhausted from constantly strategizing how to get them to hear you and change so everything will be okay? I've been there too. Codependence is a disconnection from true self rooted in relational trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. Relating to others from our wounds leaves us feeling out of control and helpless. Working with a therapist who really understands relational trauma, how it impacts you, and how to heal can open you up to more peace, presence, and wholeness.
Carlos Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, Arlington, TX 76005 (Online Only)
I focus on helping individuals navigate grief and trauma by combining a direct and caring approach. Whether you're dealing with the pain of loss, past trauma, or other mental health concerns, my goal is to create a safe and welcoming environment where you can explore your feelings and work towards healing.
I focus on helping individuals navigate grief and trauma by combining a direct and caring approach. Whether you're dealing with the pain of loss, past trauma, or other mental health concerns, my goal is to create a safe and welcoming environment where you can explore your feelings and work towards healing.
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Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Central, Arlington, TX 76005 (Online Only)
Are you feeling overwhelmed by stress or struggling with difficult emotions? Do you find yourself stuck in patterns that seem impossible to break? You're not alone. Taking the first step towards seeking support can be daunting, but it's also incredibly brave. Do you want to improve your overall well-being, find greater fulfillment and meaning in life, and develop more effective coping strategies? Maybe you want to improve your relationships, manage stress better, overcome past traumas, or achieve personal and professional goals.
Are you feeling overwhelmed by stress or struggling with difficult emotions? Do you find yourself stuck in patterns that seem impossible to break? You're not alone. Taking the first step towards seeking support can be daunting, but it's also incredibly brave. Do you want to improve your overall well-being, find greater fulfillment and meaning in life, and develop more effective coping strategies? Maybe you want to improve your relationships, manage stress better, overcome past traumas, or achieve personal and professional goals.
Kennisya Adams
Licensed Professional Counselor Associate
Verified Verified
Central, Arlington, TX 76003 (Online Only)
Do you find yourself putting your needs last on your to-do list? Are you struggling with managing your emotions, maintaining daily routines, or building healthy relationships? My goal is to help you navigate these difficulties and improve your relationships and daily functioning. I strive to meet you exactly where you are, offering a safe, non-judgmental, and supportive environment where you can truly feel seen and heard. With a foundation of knowledge, empathy, and compassion, I am dedicated to empowering you throughout your healing journey.
Do you find yourself putting your needs last on your to-do list? Are you struggling with managing your emotions, maintaining daily routines, or building healthy relationships? My goal is to help you navigate these difficulties and improve your relationships and daily functioning. I strive to meet you exactly where you are, offering a safe, non-judgmental, and supportive environment where you can truly feel seen and heard. With a foundation of knowledge, empathy, and compassion, I am dedicated to empowering you throughout your healing journey.
As we navigate through life, challenges arise and can throw us off our path. With these challenges we can find strength to deal with life’s difficulties. It is my hope to partner with all my clients as they work toward lasting change. During all sessions we will work on strategies and tools to help one understand their strengths and become more empowered. During the initial session, we will establish well-developed goals and way to measure your progress.
As we navigate through life, challenges arise and can throw us off our path. With these challenges we can find strength to deal with life’s difficulties. It is my hope to partner with all my clients as they work toward lasting change. During all sessions we will work on strategies and tools to help one understand their strengths and become more empowered. During the initial session, we will establish well-developed goals and way to measure your progress.
Emily Green
Licensed Professional Counselor, MAMFC, LPC, NCC
Verified Verified
3 Endorsed
Central, Arlington, TX 76005
Are you struggling with stress and overwhelm? Do you have feelings of low self worth? Have you experienced grief due to a loss or major life change? I can help! I love working together with my clients to improve mood and sense of self. I am passionate about finding realistic solutions for my clients, which often include dealing with practical areas like sleep, diet, exercise and thought life.
Are you struggling with stress and overwhelm? Do you have feelings of low self worth? Have you experienced grief due to a loss or major life change? I can help! I love working together with my clients to improve mood and sense of self. I am passionate about finding realistic solutions for my clients, which often include dealing with practical areas like sleep, diet, exercise and thought life.
Emily Kidwell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central, Arlington, TX 76019 (Online Only)
Welcome! I'm Emily Kidwell, an LCSW specializing in ADHD, anxiety, and depression. Drawing from my own struggles with mental health as a young adult, I'm passionate about helping others navigate similar challenges. I particularly enjoy working with this demographic, offering a warm, empathetic, and collaborative approach to therapy.
Welcome! I'm Emily Kidwell, an LCSW specializing in ADHD, anxiety, and depression. Drawing from my own struggles with mental health as a young adult, I'm passionate about helping others navigate similar challenges. I particularly enjoy working with this demographic, offering a warm, empathetic, and collaborative approach to therapy.
Kashmere Castro
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Central, Arlington, TX 76019 (Online Only)
Diversity of all kinds are welcome! I specialize in helping people experiencing unhappiness due to recent issues with others, yourself, and/or issues in the past that are impacting you today. These experiences can lead to communication issues, feeling disconnected to people around you, anxiety, depression, isolation, low self-esteem, and a lower quality of life. Throughout our time together you will revive your self-confidence, build resilience, learn to set boundaries, maintain healthy relationships, and become who you were meant to be. You deserve it! I look forward to meeting you and helping you along your healing path.
Diversity of all kinds are welcome! I specialize in helping people experiencing unhappiness due to recent issues with others, yourself, and/or issues in the past that are impacting you today. These experiences can lead to communication issues, feeling disconnected to people around you, anxiety, depression, isolation, low self-esteem, and a lower quality of life. Throughout our time together you will revive your self-confidence, build resilience, learn to set boundaries, maintain healthy relationships, and become who you were meant to be. You deserve it! I look forward to meeting you and helping you along your healing path.
LaFonya Jones-Hines
Licensed Professional Counselor, PsyD, LPC-S, MA
Verified Verified
4 Endorsed
Central, Arlington, TX 76004
I am a Licensed Professional Counselor Supervisor (LPC-S) who believes in internal power and strength. It may feel like internal power and strength is non-existent because there are times when situations and circumstances seem to get the best of life. A way of escape may be to indulge in unhealthy habits (such as substances) that make things worse. This is where I can be of assistance because I work with individuals struggling with addictions (ages 18-65). If you need help in this area, therapy can be scary but courageous and a necessary step for you.
I am a Licensed Professional Counselor Supervisor (LPC-S) who believes in internal power and strength. It may feel like internal power and strength is non-existent because there are times when situations and circumstances seem to get the best of life. A way of escape may be to indulge in unhealthy habits (such as substances) that make things worse. This is where I can be of assistance because I work with individuals struggling with addictions (ages 18-65). If you need help in this area, therapy can be scary but courageous and a necessary step for you.
Go2Psychotherapy
Licensed Professional Counselor, PhD, LPC
Verified Verified
Central, Arlington, TX 76019
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Number of Therapists in Central, Arlington, TX
100+
Average cost per session
$125
Therapists in Central, Arlington, TX who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 82% | Self Esteem |
| 74% | Coping Skills |
| 74% | Stress |
| 70% | Relationship Issues |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 86% | BlueCross and BlueShield |
| 79% | UnitedHealthcare UHC | UBH |
How Therapists in Central, Arlington, TX see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |