Parenting Therapists in Argyle, TX

Photo of Sherry Allen, MA, MEd, LPC, EMDR, Licensed Professional Counselor
Sherry Allen
Licensed Professional Counselor, MA, MEd, LPC, EMDR
Verified Verified
1 Endorsed
Argyle, TX 76226
Specialties include anxiety, trauma, and parenting.
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
Specialties include anxiety, trauma, and parenting.
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
(940) 294-7309 View (940) 294-7309
Photo of Esther Smith, MS, NCC, Licensed Professional Counselor
Esther Smith
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Argyle, TX 76226
Additionally, I am a Child-Parent Relationship Training provider, have completed Gottman Method Couples Level 1 training, and working towards my Registered Play Therapist credential.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
Additionally, I am a Child-Parent Relationship Training provider, have completed Gottman Method Couples Level 1 training, and working towards my Registered Play Therapist credential.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
(940) 398-8187 View (940) 398-8187
Photo of Michelle Rigg, LCSW, RPT, Clinical Social Work/Therapist
Michelle Rigg
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
2 Endorsed
Argyle, TX 76226  (Online Only)
Are you or your child/teen feeling overwhelmed by stress, worry, or anxiety? Whether you're a parent or family caregiver weighed down by responsibilities and feeling like no one really gets it, or you're noticing your child's anxious feelings and behaviors, or struggles to confidently cope with changes, you're not alone. You deeply care about your family and yearn for a more balanced, fulfilling life, free from the constant struggle with worries and stress. Let's work together to make that happen.
Are you or your child/teen feeling overwhelmed by stress, worry, or anxiety? Whether you're a parent or family caregiver weighed down by responsibilities and feeling like no one really gets it, or you're noticing your child's anxious feelings and behaviors, or struggles to confidently cope with changes, you're not alone. You deeply care about your family and yearn for a more balanced, fulfilling life, free from the constant struggle with worries and stress. Let's work together to make that happen.
(682) 786-8369 View (682) 786-8369
Photo of Rose Boehm, MS, LPC-S, Licensed Professional Counselor
Rose Boehm
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Argyle, TX 76226
I have 40+ years experience with a wide variety of children's and adult's life issues including crime and abuse survivors, parenting problems, divorce adjustment and children's emotional and behavioral problems.
Is your child angry, sad, anxious, shy, or test your limits? Have you experienced the loss of a loved one or a disappointing relationship? Do you have self-confidence or self-esteem difficulties? Do you find adjustment to retirement difficult? These are all challenges that can be improved or overcome with insights, new skills and practice. It is important to committ to sufficient time in overcoming these challenges.
I have 40+ years experience with a wide variety of children's and adult's life issues including crime and abuse survivors, parenting problems, divorce adjustment and children's emotional and behavioral problems.
Is your child angry, sad, anxious, shy, or test your limits? Have you experienced the loss of a loved one or a disappointing relationship? Do you have self-confidence or self-esteem difficulties? Do you find adjustment to retirement difficult? These are all challenges that can be improved or overcome with insights, new skills and practice. It is important to committ to sufficient time in overcoming these challenges.
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Photo of Denise Butler, MEd, LPC, Licensed Professional Counselor
Denise Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Argyle, TX 76226  (Online Only)
I also coach parents on techniques and strategies to improve their child's behavior and strengthen the parent/child relationship.
Through diverse academic and professional experiences, I have developed a unique skillset and approach to therapy. I spent 8 years as a nanny before getting my undergraduate degree in early childhood education. I was a special education teacher for Lewisville ISD for 5 years. While working as a teacher, I completed my masters degree in counseling specializing in Play Therapy. Other professional work history includes the mobile Crisis Team for Denton County MHMR and counseling families in crisis at the Children's Advocacy Center. I am currently providing therapy to children ages 10+, teens, and women using a TeleHealth platform.
I also coach parents on techniques and strategies to improve their child's behavior and strengthen the parent/child relationship.
Through diverse academic and professional experiences, I have developed a unique skillset and approach to therapy. I spent 8 years as a nanny before getting my undergraduate degree in early childhood education. I was a special education teacher for Lewisville ISD for 5 years. While working as a teacher, I completed my masters degree in counseling specializing in Play Therapy. Other professional work history includes the mobile Crisis Team for Denton County MHMR and counseling families in crisis at the Children's Advocacy Center. I am currently providing therapy to children ages 10+, teens, and women using a TeleHealth platform.
(469) 208-7572 View (469) 208-7572
Photo of Roseli Godoy-Doty, MA, LPC, LMFT-A, NCC, Licensed Professional Counselor
Roseli Godoy-Doty
Licensed Professional Counselor, MA, LPC, LMFT-A, NCC
Verified Verified
3 Endorsed
Argyle, TX 76226
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/parent conflict, blended family and step-parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals, couples, and families hurt by legalistic or misrepresenting church counseling.
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/parent conflict, blended family and step-parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals, couples, and families hurt by legalistic or misrepresenting church counseling.
(940) 340-5964 View (940) 340-5964
Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Argyle, TX 76226
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Kendal Rice, MA, LPC-A, LPC Intern
Kendal Rice
LPC Intern, MA, LPC-A
Verified Verified
Argyle, TX 76226
When working with children and adolescents, I offer parent sessions and family sessions.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
When working with children and adolescents, I offer parent sessions and family sessions.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
(817) 813-9661 View (817) 813-9661
Photo of Crystal Alane Oehlers, MEd, LPC-A
Crystal Alane Oehlers
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Argyle, TX 76226
My specialties are in trauma, adhd, asd, academic issues, parent coaching and family therapy.
I provide acceptance and support for all clients. My hope is that you feel safe and heard during sessions by providing support based on your individual needs. My goal with clients is to help them develop better self understanding and deepen relationships with the people they care about. I also hope to help my clients recognize and set goals that work toward a future of happiness and harmony.
My specialties are in trauma, adhd, asd, academic issues, parent coaching and family therapy.
I provide acceptance and support for all clients. My hope is that you feel safe and heard during sessions by providing support based on your individual needs. My goal with clients is to help them develop better self understanding and deepen relationships with the people they care about. I also hope to help my clients recognize and set goals that work toward a future of happiness and harmony.
(940) 209-1159 x5 View (940) 209-1159 x5
Photo of Brad Cullum, MA, LPC, NCC, EMDR, Licensed Professional Counselor
Brad Cullum
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
4 Endorsed
Argyle, TX 76226
My wide range of experience includes parenting, couples & marriage, trauma, grief, crisis, depression, anxiety, co-dependency, anger management, addiction, performance enhancement, men's issues, and group therapy.
Life can be filled with disappointment, stress, pain, and loss that can leave us feeling overwhelmed, alone, and vulnerable. During these times of struggle it can be difficult to find hope that things can change, improve, or ever be okay again. I am dedicated to helping those who find themselves in positions that often seem impossible to overcome. I believe an abundant, peaceful, and joy filled life is available for those who seek to change unhealthy patterns in their lives, improve their relationships, and strive to be the best versions of themselves.
My wide range of experience includes parenting, couples & marriage, trauma, grief, crisis, depression, anxiety, co-dependency, anger management, addiction, performance enhancement, men's issues, and group therapy.
Life can be filled with disappointment, stress, pain, and loss that can leave us feeling overwhelmed, alone, and vulnerable. During these times of struggle it can be difficult to find hope that things can change, improve, or ever be okay again. I am dedicated to helping those who find themselves in positions that often seem impossible to overcome. I believe an abundant, peaceful, and joy filled life is available for those who seek to change unhealthy patterns in their lives, improve their relationships, and strive to be the best versions of themselves.
(940) 241-4140 View (940) 241-4140
Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT TX
Verified Verified
Argyle, TX 76226
I have experience working with distress couples and families, parenting & also individual therapy.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I have experience working with distress couples and families, parenting & also individual therapy.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Kathy Gissler, LPC, MA, NCC, Licensed Professional Counselor
Kathy Gissler
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
3 Endorsed
Argyle, TX 76226
In addition to working with couples, I also work individually with adults on a variety of concerns including depression, anxiety, grief, parenting, and women's concerns.
Sometimes life can feel overwhelming. There's hope! I believe that everyone can find joy and fulfillment in their life, no matter what situation you may currently find yourself in. I approach counseling with positivity and an optimistic outlook, grounded in my Christian faith. I specialize in helping couples work through difficulties in their relationships, and emerge healthier and stronger. I also enjoy helping people find their internal strength to face the obstacles in their life, to make healthy choices, and to grow in a positive direction.
In addition to working with couples, I also work individually with adults on a variety of concerns including depression, anxiety, grief, parenting, and women's concerns.
Sometimes life can feel overwhelming. There's hope! I believe that everyone can find joy and fulfillment in their life, no matter what situation you may currently find yourself in. I approach counseling with positivity and an optimistic outlook, grounded in my Christian faith. I specialize in helping couples work through difficulties in their relationships, and emerge healthier and stronger. I also enjoy helping people find their internal strength to face the obstacles in their life, to make healthy choices, and to grow in a positive direction.
(682) 356-4747 View (682) 356-4747
Photo of Jill Davis, MMFT, LMFT, Marriage & Family Therapist
Jill Davis
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Argyle, TX 76226
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co-parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co-parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
(940) 202-3706 View (940) 202-3706
Photo of Christy Graham, MA, RPT-S, LPC-S, Licensed Professional Counselor
Christy Graham
Licensed Professional Counselor, MA, RPT-S, LPC-S
Verified Verified
6 Endorsed
Argyle, TX 76226
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
(940) 242-3927 View (940) 242-3927
Photo of Rebecca Lucero Jones, PhD, LMFT, Marriage & Family Therapist
Rebecca Lucero Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Argyle, TX 76226
I work with couples who are experiencing relationship problems, sexual problems, infidelity, navigating addiction recovery, parenting issues, balancing two careers, considering divorce, and coparenting.
Therapy can be one of the greatest investments you make in yourself and your relationships. Life is full of challenges, and many individuals and couples find that therapy can help them navigate these difficulties more easily. My goal as your therapist is to help you remove the barriers in your life that keep you from feeling connected to your loved ones. I will also help you to find ways to manage difficult emotions and thoughts so that you live a life that reflects your personal values.
I work with couples who are experiencing relationship problems, sexual problems, infidelity, navigating addiction recovery, parenting issues, balancing two careers, considering divorce, and coparenting.
Therapy can be one of the greatest investments you make in yourself and your relationships. Life is full of challenges, and many individuals and couples find that therapy can help them navigate these difficulties more easily. My goal as your therapist is to help you remove the barriers in your life that keep you from feeling connected to your loved ones. I will also help you to find ways to manage difficult emotions and thoughts so that you live a life that reflects your personal values.
(940) 448-3176 View (940) 448-3176
Photo of Kitzia Lopez, LMFT-S, Marriage & Family Therapist
Kitzia Lopez
Marriage & Family Therapist, LMFT-S
Verified Verified
Argyle, TX 76226
Parenting is one of the most rewarding yet challenging journeys one can undertake.
Hello! I'm excited to share that we're in the process of opening a new office location in Justin, Texas, which is scheduled to open in October 2024. While the Justin office is under construction, I want to warmly welcome clients from the Justin area to our current office in North Fort Worth (Alliance). I’m offering appointments on Tuesdays and Thursdays between 8:30 a.m. and 2:30 p.m. If you're ready to start your therapy journey, please feel free to schedule an appointment either by calling us or via the North City Counseling website. I look forward to supporting you and your family as we transition into this exciting new phase!
Parenting is one of the most rewarding yet challenging journeys one can undertake.
Hello! I'm excited to share that we're in the process of opening a new office location in Justin, Texas, which is scheduled to open in October 2024. While the Justin office is under construction, I want to warmly welcome clients from the Justin area to our current office in North Fort Worth (Alliance). I’m offering appointments on Tuesdays and Thursdays between 8:30 a.m. and 2:30 p.m. If you're ready to start your therapy journey, please feel free to schedule an appointment either by calling us or via the North City Counseling website. I look forward to supporting you and your family as we transition into this exciting new phase!
(817) 646-1895 View (817) 646-1895
Photo of Brittany Klabunde, LCSW, Clinical Social Work/Therapist
Brittany Klabunde
Clinical Social Work/Therapist, LCSW
Verified Verified
Argyle, TX 76226
I work with clients who have experienced broken relationships of all kinds, including: domestic violence, sexual abuse, parent/child relationships, mood disorders, love addiction, co-dependency, women’s issues, depression, anxiety, and life transitions.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
I work with clients who have experienced broken relationships of all kinds, including: domestic violence, sexual abuse, parent/child relationships, mood disorders, love addiction, co-dependency, women’s issues, depression, anxiety, and life transitions.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
(940) 204-5560 View (940) 204-5560
Photo of Reagan Vermillion, LPC, Licensed Professional Counselor
Reagan Vermillion
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Argyle, TX 76226
Reagan regularly works with clients in the following areas:Anxiety, Parent/Child/Partner Relational Problems, Marriage & Family, Christian Counseling, and Teen Issues.
Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.
Reagan regularly works with clients in the following areas:Anxiety, Parent/Child/Partner Relational Problems, Marriage & Family, Christian Counseling, and Teen Issues.
Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.
(682) 452-1362 View (682) 452-1362
Photo of Heather Love, MMFT, LMFT, Marriage & Family Therapist
Heather Love
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Argyle, TX 76226
Welcome! I’m honored that you’re here. Perhaps you're feeling devastated and derailed, you've drifted onto a path that leads somewhere you don't want to go, or you need a safe harbor to explore choices and navigate challenges during a season of change. I am passionate about creating a non-judgmental, empowering refuge where we can fan flickers of hope and courage into fires that fuel healing and change. People describe me as warm and collaborative, and I’ll ask tough questions and dive deep to help you reprocess the painful past and restructure problematic patterns in your heart, mind, body, spirit, environment, and relationships.
Welcome! I’m honored that you’re here. Perhaps you're feeling devastated and derailed, you've drifted onto a path that leads somewhere you don't want to go, or you need a safe harbor to explore choices and navigate challenges during a season of change. I am passionate about creating a non-judgmental, empowering refuge where we can fan flickers of hope and courage into fires that fuel healing and change. People describe me as warm and collaborative, and I’ll ask tough questions and dive deep to help you reprocess the painful past and restructure problematic patterns in your heart, mind, body, spirit, environment, and relationships.
(469) 306-1489 View (469) 306-1489
Photo of Elizabeth Davis, MA, LPC, Licensed Professional Counselor
Elizabeth Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
Argyle, TX 76226
If you are overwhelmed by a growing task list, have trouble finding motivation to do the things you once loved, or have experienced previous trauma, you might feel lost about how to move forward. With 15 years of experience in the school setting, I work mostly with teens, educators, and parents, but I have a heart for helping anyone that feels overwhelmed and needs help navigating stress, anxiety, depression, relationship issues, or trauma.
If you are overwhelmed by a growing task list, have trouble finding motivation to do the things you once loved, or have experienced previous trauma, you might feel lost about how to move forward. With 15 years of experience in the school setting, I work mostly with teens, educators, and parents, but I have a heart for helping anyone that feels overwhelmed and needs help navigating stress, anxiety, depression, relationship issues, or trauma.
(940) 260-2798 View (940) 260-2798
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.