Therapists in Argyle, TX
![Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor](https://photos.psychologytoday.com/b2021eee-85c5-42a8-9c6e-8ca8a59b412d/1/320x400.jpeg)
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
![Photo of Amanda Franklin, MA, LPC, CSAT-C, Licensed Professional Counselor](https://photos.psychologytoday.com/3e812b06-193d-4181-a386-e607edf36936/2/320x400.jpeg)
Amanda Franklin
Licensed Professional Counselor, MA, LPC, CSAT-C
Verified Verified
6 Endorsed
Argyle, TX 76226
When someone we care for is struggling with addiction (drugs/alcohol, sex, food, etc.), it can become a very unclear path. Pain, guilt, confusion, loss of trust, and communication, all create drastic changes in relationships which can leave us feeling hopeless, fearful, and defeated. Asking for guidance is a sign of strength, not weakness or failure, which ideally brings understanding to all involved. Often multiple addictions co-exist and each requires its own unique understanding and process of recovery.
When someone we care for is struggling with addiction (drugs/alcohol, sex, food, etc.), it can become a very unclear path. Pain, guilt, confusion, loss of trust, and communication, all create drastic changes in relationships which can leave us feeling hopeless, fearful, and defeated. Asking for guidance is a sign of strength, not weakness or failure, which ideally brings understanding to all involved. Often multiple addictions co-exist and each requires its own unique understanding and process of recovery.
More Therapists Nearby
![Photo of Luis Perez, LCDC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/6e18dad0-4cb3-4700-b598-95809bdddda1/1/320x400.jpeg)
Luis Perez
Licensed Professional Counselor, LCDC, SEP
Verified Verified
6 Endorsed
Flower Mound, TX 75022
We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.
We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.
![Photo of Steve M Reedy, MA, LPC, NMT, RYT, RMT, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9bda2f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve M Reedy
Licensed Professional Counselor, MA, LPC, NMT, RYT, RMT
Verified Verified
Flower Mound, TX 75028
A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.
A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.
![Photo of Shana Friedman, LMHC, CAP, Counselor](https://photos.psychologytoday.com/66a685a4-0170-43f8-ada4-b50f18e0bd5c/1/320x400.jpeg)
Many people I have worked with struggle with depression, anxiety, relationship difficulties, and poor coping. I am here to help you come to a greater self understanding so that you experience more positive feelings, stronger relationships, and more goal completion. I also wish to be of support to folks who are questioning their sexuality, gender identity, and coping with strong negative feelings towards their body or self. I want to help you feel heard and validated so that you come to a stronger sense of self acceptance. I strongly believe that self acceptance helps us ultimately make life changes.
Many people I have worked with struggle with depression, anxiety, relationship difficulties, and poor coping. I am here to help you come to a greater self understanding so that you experience more positive feelings, stronger relationships, and more goal completion. I also wish to be of support to folks who are questioning their sexuality, gender identity, and coping with strong negative feelings towards their body or self. I want to help you feel heard and validated so that you come to a stronger sense of self acceptance. I strongly believe that self acceptance helps us ultimately make life changes.
![Photo of Lisa H. Lang, PhD, LPC, LMFT, CCBT, CCHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4a667e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lisa H. Lang
Marriage & Family Therapist, PhD, LPC, LMFT, CCBT, CCHT
Verified Verified
Flower Mound, TX 75028
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
![Photo of Nausheen Habib, MPH, LCSW, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54e85cb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nausheen Habib
Clinical Social Work/Therapist, MPH, LCSW, CEDS
Verified Verified
1 Endorsed
Flower Mound, TX 75028
As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.
As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.
![Photo of Michele Smiley Greer, PhD, LPC-S, LPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/48b0f217-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
![Photo of Awstin Gregg - Connections Wellness Group, LCSW, LPC, LMFT, PhD, MD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9bfe7dc1-8ab8-441c-93a8-1985fa8a1b5f/1/320x400.jpeg)
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
8 Endorsed
Denton, TX 76210
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
![Photo of Michael Webb, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c3e82a8-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Michael Webb
Licensed Professional Counselor, LPC, S
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
Online Therapists
![Photo of Lera Joan Lind - Transformed Life Counseling, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/84518ec4-ac0c-4736-a4c8-a1150f3e5acf/2/320x400.jpeg)
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Prairie, TX 75052 (Online Only)
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
![Photo of Casey Leamy, LMFT, LCDC, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/521e3957-03b8-406c-9b83-c7ece5a0cc17/1/320x400.jpeg)
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
![Photo of Adrian Colon, LMFT, MA, MFA, Marriage & Family Therapist](https://photos.psychologytoday.com/e6fb7246-1b1f-4ae7-9976-5b061179739a/1/320x400.jpeg)
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
![Photo of Ashley Wilson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59627381-3034-4eec-8fd0-86389651860b/2/320x400.jpeg)
Ashley Wilson
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
McKinney, TX 75072
The human mind and body is a vastly complex and amazing system, with immeasurable capacity for both pain and healing. None of us operates in a vacuum and, because of different life experiences, beliefs, environments and relationships, each of us is unique in our suffering, as well as our path to wellness.
The human mind and body is a vastly complex and amazing system, with immeasurable capacity for both pain and healing. None of us operates in a vacuum and, because of different life experiences, beliefs, environments and relationships, each of us is unique in our suffering, as well as our path to wellness.
![Photo of Vanessa C. Aasletten, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c8c39bb-2c29-47bf-af21-02621848f85a/1/320x400.jpeg)
Vanessa C. Aasletten
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
I have a heart for people who are hurting because I have been there. I have been in the darkest, most awful, lonely places this life has to offer, but I somehow made it out. My hope is to help you find a way out too. I won’t pretend to know about everything you have experienced, but I will absolutely provide you with a non-judgmental space to share those experiences. I want to understand you and to let you know that sometimes the broken places in each of us are the very parts that can become the most beautiful. I hope you will let me climb down into that pit with you, into all the not so great places, so we can find a way out.
I have a heart for people who are hurting because I have been there. I have been in the darkest, most awful, lonely places this life has to offer, but I somehow made it out. My hope is to help you find a way out too. I won’t pretend to know about everything you have experienced, but I will absolutely provide you with a non-judgmental space to share those experiences. I want to understand you and to let you know that sometimes the broken places in each of us are the very parts that can become the most beautiful. I hope you will let me climb down into that pit with you, into all the not so great places, so we can find a way out.
![Photo of Stacy Tate, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/a37ae178-af1f-4aee-abf0-98c1eed04df6/2/320x400.jpeg)
Stacy Tate
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Princeton, TX 75407 (Online Only)
Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!
Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!
![Photo of Dishawn Adams, LCDC, LPC-A, QMHP, MS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/5499414e-fce7-4e6b-ad47-d89b1fb92e4b/2/320x400.jpeg)
Dishawn Adams
Drug & Alcohol Counselor, LCDC, LPC-A, QMHP, MS
Verified Verified
Frisco, TX 75034 (Online Only)
Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.
Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.
![Photo of Katie Baird, BS, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/489e46ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie works with individuals, groups, couples, and families with issues regarding anxiety, depression, eating disorders, bereavement, traumatic events, stress management, anger management, conflict resolution, parenting, and substance abuse issues.
Katie works with individuals, groups, couples, and families with issues regarding anxiety, depression, eating disorders, bereavement, traumatic events, stress management, anger management, conflict resolution, parenting, and substance abuse issues.
![Photo of Jim Flip San Filippo, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7cb829a3-d21b-4e42-98ab-12133fe0e8b0/3/320x400.jpeg)
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75206 (Online Only)
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
![Photo of Chris T Lorenc, MS, LPC-S, NCC, CSAT, CPTT, Counselor](https://photos.psychologytoday.com/428886f0-2f34-4201-9a66-63d097ddf713/1/320x400.jpeg)
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
See more therapy options for Argyle
Nearby Borderline Personality (BPD) Therapists Searches for Argyle
- Corinth
- Denton
- Flower Mound
- Grapevine
- Highland Village
- Keller
- Lewisville
- Little Elm
- Roanoke
- Southlake
- Trophy Club
- Westlake
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.