Art Therapy in Argyle, TX

Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!

I work closely with individuals struggling with anxiety and depression, navigating the trials of parenthood, managing a chronic illness, or grappling with the stress of life transitions. I enjoy working with families and individuals to help identify triggers, increase emotional regulation, and create healthy routines that will support your family. I am also passionate about neurobiology and the connection between chronic illness and unprocessed traumas. As an individual who has struggled with auto-immune symptoms for over 10 years, I have experienced first-hand the physical relief one can obtain from emotional release in therapy.

First, so happy you are here. If you are considering, beginning, or continuing therapy it can feel overwhelming. I want to honor the steps you are taking for yourself. Whatever experiences have led you to this point I am here to walk beside you! I am here to hold space and process feelings of trauma, pregnancy/postpartum, anxiety and depression. You may be tired, frustrated, or worn out from pushing through life's trials, or feeling alone. Life can feel isolating and scary at times. You do not have to do this healing alone! The change and growth you are seeking are possible, and I would love to work with you along the way! Talk soon

Through diverse academic and professional experiences, I have developed a unique skillset and approach to therapy. I spent 8 years as a nanny before getting my undergraduate degree in early childhood education. I was a special education teacher for Lewisville ISD for 5 years. While working as a teacher, I completed my masters degree in counseling specializing in Play Therapy. Other professional work history includes the mobile Crisis Team for Denton County MHMR and counseling families in crisis at the Children's Advocacy Center. I am currently providing therapy to children ages 10+, teens, and women using a TeleHealth platform.

I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.

Hi there! I am a Licensed Clinical Social Worker in the state of Texas. My focus areas include but are not limited to, helping individuals (ages 7+) who are experiencing grief and loss, life transitional issues, self-compassion, Anxiety, and Depression. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.

I am a Licensed Professional Counselor Supervisor. I offer counseling services and professional supervision in Flower Mound, TX and surrounding areas. Do you often feel anxious and overthink situations? You want to feel more at peace in your life and around others. Or maybe you feel like you are never perfect enough, despite your best efforts? Constant worry about what others think of you keeps you up at night. Do you stay really busy to avoid your feelings of inadequacy or sadness? Does self-doubt creep into your mind in spite of trying to build confidence within yourself? If this resonates with you, I get it.

Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!