Anger Management Therapists in Anna, TX
CHART Counseling Services PLLC, Kristi Heath
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anna, TX 75409
You don't have to continue to band-aid your unhealed wounds or infect others by spreading depression, anxiety, anger, sadness, and coping skills that DON'T WORK! YOU can be healed.
“Insanity is continuing to do the same actions and behaviors with a high expectation there will be a different outcome.” If you are tired of feeling like you are going in circles and ending up where you started when it comes to trying to fix your personal and family issues then you are at the right place! Sometimes overwhelming feelings and even emptiness can be so heavy. If you are tired of being weighed down by your own depression, anxiety, and trauma or feeling mentally drained trying to help others resolve theirs than decide to make changes Right NOW! Our goal at CHART Counseling Services is Creating Hope And Restoring Trust.
You don't have to continue to band-aid your unhealed wounds or infect others by spreading depression, anxiety, anger, sadness, and coping skills that DON'T WORK! YOU can be healed.
“Insanity is continuing to do the same actions and behaviors with a high expectation there will be a different outcome.” If you are tired of feeling like you are going in circles and ending up where you started when it comes to trying to fix your personal and family issues then you are at the right place! Sometimes overwhelming feelings and even emptiness can be so heavy. If you are tired of being weighed down by your own depression, anxiety, and trauma or feeling mentally drained trying to help others resolve theirs than decide to make changes Right NOW! Our goal at CHART Counseling Services is Creating Hope And Restoring Trust.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
Hope In Motion, PLLC
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
2 Endorsed
Anna, TX 75409 (Online Only)
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
Christi Nelson
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Anna, TX 75409 (Online Only)
We live in a fast-paced world and sometimes life can seem overwhelming and difficult. You have coped the best way you know how, but sometimes life just gets too tough to figure out on your own. You try to understand how things got so bad. You don't have to straighten life out on your own. Why would you want to? I want to be part of your support team. There is no judgment... only care and compassion. It's time to take your life back!
We live in a fast-paced world and sometimes life can seem overwhelming and difficult. You have coped the best way you know how, but sometimes life just gets too tough to figure out on your own. You try to understand how things got so bad. You don't have to straighten life out on your own. Why would you want to? I want to be part of your support team. There is no judgment... only care and compassion. It's time to take your life back!
Sharon Scott-Lifeskills For Positive Living
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Anna, TX 75409 (Online Only)
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller.
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller.
Amber Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Anna, TX 75409 (Online Only)
Starting therapy can be seen as a difficult thing to initiate, at least that was my experience when I first started therapy and it is for many other people too. If you're someone that is ready to gain better foundational knowledge of self and others; or wanting to work through past events that are now lingering for far too long with your present day self; or wanting to gain skills to better manage the stress that comes with the unknown of tomorrow, the first step is to set up a consultation. There is no harm in simply making a phone call or sending an email to see which therapist best fits your needs.
Starting therapy can be seen as a difficult thing to initiate, at least that was my experience when I first started therapy and it is for many other people too. If you're someone that is ready to gain better foundational knowledge of self and others; or wanting to work through past events that are now lingering for far too long with your present day self; or wanting to gain skills to better manage the stress that comes with the unknown of tomorrow, the first step is to set up a consultation. There is no harm in simply making a phone call or sending an email to see which therapist best fits your needs.
More Therapists Nearby
Jason is trained and specializes in the treatment of Anxiety, Adjustment Disorders, Anger Management, ADHD, Codependency, Depression, End of Life Concerns, Family Therapy, LGBTQIA+, Gender Identity, Sexuality, Grief/Loss/Bereavement, Men’s Issues, Mood Disorders, Panic Disorders, Trauma, Post-Partum Depression, Self-Harm, Suicidal Ideation, and Stress Management. He enjoys working with adolescents, adults of all ages and couple’s therapy.
Jason is trained and specializes in the treatment of Anxiety, Adjustment Disorders, Anger Management, ADHD, Codependency, Depression, End of Life Concerns, Family Therapy, LGBTQIA+, Gender Identity, Sexuality, Grief/Loss/Bereavement, Men’s Issues, Mood Disorders, Panic Disorders, Trauma, Post-Partum Depression, Self-Harm, Suicidal Ideation, and Stress Management. He enjoys working with adolescents, adults of all ages and couple’s therapy.
Blake Thomas
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Melissa, TX 75454
I am passionate about helping people who have difficulty with anxiety, depression, addictions, anger management, trauma, grief, family and relationship issues, life transitions, and spiritual issues.
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with a Masters of Arts in Professional Counseling and hold a Master of Divinity Degree. I strive to create a safe, caring, and compassionate therapeutic environment where clients are able to explore life issues and struggles. I desire to help teens, adults, and couples work through and find freedom from issues that they have been dealing with for days, decades, or anywhere in between. I've also enjoyed working with clients from numerous backgrounds and cultures to help them reach their goals.
I am passionate about helping people who have difficulty with anxiety, depression, addictions, anger management, trauma, grief, family and relationship issues, life transitions, and spiritual issues.
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with a Masters of Arts in Professional Counseling and hold a Master of Divinity Degree. I strive to create a safe, caring, and compassionate therapeutic environment where clients are able to explore life issues and struggles. I desire to help teens, adults, and couples work through and find freedom from issues that they have been dealing with for days, decades, or anywhere in between. I've also enjoyed working with clients from numerous backgrounds and cultures to help them reach their goals.
Katie works with individuals, groups, couples, and families with issues regarding anxiety, depression, eating disorders, bereavement, traumatic events, stress management, anger management, conflict resolution, parenting, and substance abuse issues.
Katie works with individuals, groups, couples, and families with issues regarding anxiety, depression, eating disorders, bereavement, traumatic events, stress management, anger management, conflict resolution, parenting, and substance abuse issues.
I am a Licensed Professional Counselor and National Certified Counselor. I have experience working with adolescents, adults, and senior adults with issues including depression, anxiety, grief/loss, self-esteem, anger management, trauma, and adjusting to and coping with life’s stressors. I also have experience in assisting LGBTQ+ clients with identity exploration and transition.
I am a Licensed Professional Counselor and National Certified Counselor. I have experience working with adolescents, adults, and senior adults with issues including depression, anxiety, grief/loss, self-esteem, anger management, trauma, and adjusting to and coping with life’s stressors. I also have experience in assisting LGBTQ+ clients with identity exploration and transition.
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Verified Verified
Van Alstyne, TX 75495
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My focus is to assist those struggling with issues such as anxiety, depression, ADHD, impulse control, daily life stressors, self harm, trauma, adolescents affected by parental conflict or divorce, behavioral outbursts and anger management issues, and youth transitioning into young adulthood.
I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.
My focus is to assist those struggling with issues such as anxiety, depression, ADHD, impulse control, daily life stressors, self harm, trauma, adolescents affected by parental conflict or divorce, behavioral outbursts and anger management issues, and youth transitioning into young adulthood.
I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.
Lovejoy Counseling, Amalia Collins
Licensed Professional Counselor, LPC, LMFT, ATR
Verified Verified
McKinney, TX 75071
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Play Therapy, Art Therapy, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
At Lovejoy Counseling we work with adults, adolescents and children to improve whatever areas of their life they are wanting to work on. Our mode of therapy is Cognitive Behavioral. Our areas of expertise include depression, anxiety, adolescent issues, parent training, lack of motivation and negative thinking.
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Play Therapy, Art Therapy, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
At Lovejoy Counseling we work with adults, adolescents and children to improve whatever areas of their life they are wanting to work on. Our mode of therapy is Cognitive Behavioral. Our areas of expertise include depression, anxiety, adolescent issues, parent training, lack of motivation and negative thinking.
Matt W Wolff
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
2 Endorsed
McKinney, TX 75069 (Online Only)
As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I am a Certified Clinical Anxiety Treatment Professional (Cert. no. 902544). I have worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I also work with a good number of artists, musicians and other creative types.
As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I am a Certified Clinical Anxiety Treatment Professional (Cert. no. 902544). I have worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I also work with a good number of artists, musicians and other creative types.
I have been in education for 35 years and served adolescents as a counselor for the past 20 years. My areas of interest include anxiety, panic attacks, grief and phobias that clients often experience. What I find most helpful to people is to provide a warm and safe place to express the feelings and experiences in a non-judgmental atmosphere. I also believe it is important to instill confidence in them. These days it seems the relationship between client and therapist is more important than ever and I hope to build such bonds.
I have been in education for 35 years and served adolescents as a counselor for the past 20 years. My areas of interest include anxiety, panic attacks, grief and phobias that clients often experience. What I find most helpful to people is to provide a warm and safe place to express the feelings and experiences in a non-judgmental atmosphere. I also believe it is important to instill confidence in them. These days it seems the relationship between client and therapist is more important than ever and I hope to build such bonds.
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Melissa, TX 75454 (Online Only)
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
Alliance Care Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75071
Are you in a rut? Are you looking for "safe" relationships in an unsafe world? Having trouble "bouncing back" after being "dumped" or abandoned? Not sure what to do next or where to go? You want to move on but are not sure how. Is it you or just your perception of the events? The answers are not always easy and the road to healing may be long and unsure.
Are you in a rut? Are you looking for "safe" relationships in an unsafe world? Having trouble "bouncing back" after being "dumped" or abandoned? Not sure what to do next or where to go? You want to move on but are not sure how. Is it you or just your perception of the events? The answers are not always easy and the road to healing may be long and unsure.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Cassie Serpas Mills
Licensed Professional Counselor, MS, LPC, LCDC, CRC
Verified Verified
McKinney, TX 75071
Cassie believes in meeting the client where they are by utilizing a person-center approach where her clients feel heard and validated. Her hope is through self-awareness, clients gain positive self-growth, achieve stronger self-acceptance, confidence, and meaningful relationships. In her spare time, Cassie enjoys spending time with family and friends, cooking/baking, playing with her 3 dogs, building LEGOS with her husband and organizing everything.
Cassie believes in meeting the client where they are by utilizing a person-center approach where her clients feel heard and validated. Her hope is through self-awareness, clients gain positive self-growth, achieve stronger self-acceptance, confidence, and meaningful relationships. In her spare time, Cassie enjoys spending time with family and friends, cooking/baking, playing with her 3 dogs, building LEGOS with her husband and organizing everything.
See more therapy options for Anna
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.