Photo of Melissa Switzer, LCSW, Clinical Social Work/Therapist
Melissa Switzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Andrews, TX 79714  (Online Only)
Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
(866) 835-6029 View (866) 835-6029
Photo of Genevia R Slate, MA, LPC, LCDC, Licensed Professional Counselor
Genevia R Slate
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Andrews, TX 79714
Waitlist for new clients
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, and ways of being and situations that are no longer beneficial to our wellbeing.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, and ways of being and situations that are no longer beneficial to our wellbeing.
(432) 287-1373 View (432) 287-1373

Online Therapists

Photo of Amy M Jones, LPC, Licensed Professional Counselor
Amy M Jones
Licensed Professional Counselor, LPC
Verified Verified
Midland, TX 79707  (Online Only)
Amy Jones is a Licensed Professional Counselor with 15 years of experience in education and the last 4 in counseling in school and private practice. She is passionate about helping individuals with depression, anxiety, grief trauma, child and adolescent issues, addiction, life transitions, low self-esteem, career struggles, emptiness (directionless), confidence, stress, and her favorite, helping them become the best version of themselves. Amy has a Bachelor's in Early Childhood Education, a Master's in Guidance and Counseling Certification, and a Master’s in Psychology with a specialization in School Psychology.
Amy Jones is a Licensed Professional Counselor with 15 years of experience in education and the last 4 in counseling in school and private practice. She is passionate about helping individuals with depression, anxiety, grief trauma, child and adolescent issues, addiction, life transitions, low self-esteem, career struggles, emptiness (directionless), confidence, stress, and her favorite, helping them become the best version of themselves. Amy has a Bachelor's in Early Childhood Education, a Master's in Guidance and Counseling Certification, and a Master’s in Psychology with a specialization in School Psychology.
(432) 286-1671 View (432) 286-1671
Photo of Ann Fenton, MEd, LPC, Licensed Professional Counselor
Ann Fenton
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Lubbock, TX 79424
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
(806) 590-4185 View (806) 590-4185
Photo of Dr. Amanda Spencer, PsyD, LCSW, Clinical Social Work/Therapist
Dr. Amanda Spencer
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Lubbock, TX 79415
Amanda Spencer, Psy.D, LCSW is Doctor of Psychology and a Licensed Clinical Social Worker with a concentration in Clinical Psychology which focuses on Rurality and Communities. Because of Dr. Amanda Spencer’s love for people, she has a diverse background and experience with Cognitive Behavioral Therapy (CBT), Trauma and Crisis Intervention, Solution Focused, Stress Management, Mood Management, Empowerment, increasing self-worth, Mind/body and connection, and Work life/balance integration.
Amanda Spencer, Psy.D, LCSW is Doctor of Psychology and a Licensed Clinical Social Worker with a concentration in Clinical Psychology which focuses on Rurality and Communities. Because of Dr. Amanda Spencer’s love for people, she has a diverse background and experience with Cognitive Behavioral Therapy (CBT), Trauma and Crisis Intervention, Solution Focused, Stress Management, Mood Management, Empowerment, increasing self-worth, Mind/body and connection, and Work life/balance integration.
(512) 991-3259 View (512) 991-3259
Photo of Amy Swetnam, LPC, Licensed Professional Counselor
Amy Swetnam
Licensed Professional Counselor, LPC
Verified Verified
Lubbock, TX 79404  (Online Only)
Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
(469) 281-7296 View (469) 281-7296
Photo of Tina Nickels, MS, LPC, Licensed Professional Counselor
Tina Nickels
Licensed Professional Counselor, MS, LPC
Verified Verified
Levelland, TX 79336  (Online Only)
My ideal client is someone who is experiencing struggles with their thoughts, feelings or behavior. The client may feel out of control and hopeless. Maybe they just need to be heard! I have helped people with serious mental illness achieve stability and grow. I have assisted people with less serious problems and I understand all issues we bring to therapy are important. I can relate to those who experience anxiety, depression, PTSD or relationship issues. Whether you are trying to get your life back together, or if you are simply seeking emotional growth, I believe I can be of service. Most of all, I believe there is hope.
My ideal client is someone who is experiencing struggles with their thoughts, feelings or behavior. The client may feel out of control and hopeless. Maybe they just need to be heard! I have helped people with serious mental illness achieve stability and grow. I have assisted people with less serious problems and I understand all issues we bring to therapy are important. I can relate to those who experience anxiety, depression, PTSD or relationship issues. Whether you are trying to get your life back together, or if you are simply seeking emotional growth, I believe I can be of service. Most of all, I believe there is hope.
(806) 590-1622 View (806) 590-1622
Photo of Amy M Jones, LPC, MEd, MS, NBCC, LSSP, Licensed Professional Counselor
Amy M Jones
Licensed Professional Counselor, LPC, MEd, MS, NBCC, LSSP
Verified Verified
Odessa, TX 79762  (Online Only)
My Therapeutic goal is to help people help themselves. I am licensed in Texas my area with the most expertise would involve children, adolescents, and Teens. I was an Elementary School teacher for 15 years at multiple K - 12 Campuses, a K 12 School Counselor, and now a Nationally Certified LPC, and a school Psychologist intern.
My Therapeutic goal is to help people help themselves. I am licensed in Texas my area with the most expertise would involve children, adolescents, and Teens. I was an Elementary School teacher for 15 years at multiple K - 12 Campuses, a K 12 School Counselor, and now a Nationally Certified LPC, and a school Psychologist intern.
(432) 413-8504 View (432) 413-8504
Photo of Sharon Mendez, MA, LPC-A
Sharon Mendez
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Denver City, TX 79323
As a licensed professional counselor, my mission is to serve as a beacon of support and guidance for individuals navigating life's challenges. I am dedicated to fostering a safe and empathetic environment where clients can explore their emotions, clarify their goals, and develop strategies for positive change.
As a licensed professional counselor, my mission is to serve as a beacon of support and guidance for individuals navigating life's challenges. I am dedicated to fostering a safe and empathetic environment where clients can explore their emotions, clarify their goals, and develop strategies for positive change.
(806) 590-4967 View (806) 590-4967
Photo of Daniel Collier - Hearts Restored Counseling , MS, LPC, LSOTP, LCDC, CPC, Licensed Professional Counselor
Hearts Restored Counseling
Licensed Professional Counselor, MS, LPC, LSOTP, LCDC, CPC
Verified Verified
Lubbock, TX 79413
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
(806) 203-5872 View (806) 203-5872
Photo of Brandon Darby, MS, LPC-A, LPC Intern
Brandon Darby
LPC Intern, MS, LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79423
I am so tired of this pattern that I am in. I go round and round and do not get anywhere. It has caused so much pain in my life. I am tired of it! There has to be more! There is more, and I can show you. I want to give insight into what is happening and what to do about the issue. I am not going to sugarcoat it. It is work because if you want to change, YOU have to change. I genuinely want to see people living as the masterpieces that God has created them to be, and I don’t give up easily.
I am so tired of this pattern that I am in. I go round and round and do not get anywhere. It has caused so much pain in my life. I am tired of it! There has to be more! There is more, and I can show you. I want to give insight into what is happening and what to do about the issue. I am not going to sugarcoat it. It is work because if you want to change, YOU have to change. I genuinely want to see people living as the masterpieces that God has created them to be, and I don’t give up easily.
(806) 304-6899 View (806) 304-6899
Photo of Tammy Martin, MA, LPC, Licensed Professional Counselor
Tammy Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Odessa, TX 79762
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
Maybe you're not sure when or why, but the emotional burdens you have been carrying became heavier. You've been carrying that pain for a while, hoping you could deal with it by yourself. But now, there's also worry, anger, shame, frustration, grief or exhaustion that you struggle to understand and cope with. Maybe you've started wondering if you're anxious or depressed. You thought about talking to someone, but worried that no one would understand, and maybe even judge you.
(432) 847-4329 View (432) 847-4329
Photo of Rios Waddleton - Starting Point Solutions, MEd, LPC, Licensed Professional Counselor
Starting Point Solutions
Licensed Professional Counselor, MEd, LPC
Verified Verified
Midland, TX 79707
Waitlist for new clients
Do you struggle with change in any part of your life? Tough for you to make a decision? Are issues of morality and character at the bottom of your relationship conflicts? Do you have difficulty understanding concepts in religion and spirituality? Can't do any thing right? As a licensed professional counselor, I am committed to being your resource for solutions to help you overcome hardships. I would welcome the opportunity to assist you in developing and implementing a plan for growth.
Do you struggle with change in any part of your life? Tough for you to make a decision? Are issues of morality and character at the bottom of your relationship conflicts? Do you have difficulty understanding concepts in religion and spirituality? Can't do any thing right? As a licensed professional counselor, I am committed to being your resource for solutions to help you overcome hardships. I would welcome the opportunity to assist you in developing and implementing a plan for growth.
(432) 223-0346 View (432) 223-0346
Photo of Erik Halgunseth, LPC, Licensed Professional Counselor
Erik Halgunseth
Licensed Professional Counselor, LPC
Verified Verified
Midland, TX 79706  (Online Only)
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
(346) 523-7418 View (346) 523-7418
Photo of Eliana Brito, MA, LPC, Licensed Professional Counselor
Eliana Brito
Licensed Professional Counselor, MA, LPC
Verified Verified
Midland, TX 79703
If you are struggling with life stressors and need someone to listen and guide you, I am here to help you. You are not alone and there is hope!
If you are struggling with life stressors and need someone to listen and guide you, I am here to help you. You are not alone and there is hope!
(432) 284-4445 View (432) 284-4445
Photo of Margarita Gamboa, MEd, LPC, Licensed Professional Counselor
Margarita Gamboa
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79414
Do you feel alone, unheard, or overwhelmed? Often, we just need someone to listen and be present. My name is Margarita, and it is privilege to be a part of your journey by providing a safe space for you to feel heard and supported. Though vulnerability can be difficult, I do believe every person has the strength to rise above unimaginable boundaries. It takes courage and strength to seek help, and I am genuinely here to assist you in overcoming the barriers in your journey to healing.
Do you feel alone, unheard, or overwhelmed? Often, we just need someone to listen and be present. My name is Margarita, and it is privilege to be a part of your journey by providing a safe space for you to feel heard and supported. Though vulnerability can be difficult, I do believe every person has the strength to rise above unimaginable boundaries. It takes courage and strength to seek help, and I am genuinely here to assist you in overcoming the barriers in your journey to healing.
(806) 482-1388 View (806) 482-1388
Photo of Jennifer Morse, MA, LPC, PLLC, Licensed Professional Counselor
Jennifer Morse
Licensed Professional Counselor, MA, LPC, PLLC
Verified Verified
3 Endorsed
Lubbock, TX 79414
Now accepting new clients. Welcome! Jennifer strives to help people feel empowered and confident in their decisions, gain self-understanding and awareness, and find direction. Jennifer can help you process trauma (past or recent) and develop coping strategies. Jennifer provides person-centered therapy and wants to meet you where you are in life. Jennifer wants you to feel that you are a part of your therapy journey. Clients describe Jennifer as easy-going, open-minded, understanding, and easy to talk to. Jennifer values comprehensive care and collaboration with doctors, psychiatrists, and other professionals (with client consent).
Now accepting new clients. Welcome! Jennifer strives to help people feel empowered and confident in their decisions, gain self-understanding and awareness, and find direction. Jennifer can help you process trauma (past or recent) and develop coping strategies. Jennifer provides person-centered therapy and wants to meet you where you are in life. Jennifer wants you to feel that you are a part of your therapy journey. Clients describe Jennifer as easy-going, open-minded, understanding, and easy to talk to. Jennifer values comprehensive care and collaboration with doctors, psychiatrists, and other professionals (with client consent).
(806) 603-3145 View (806) 603-3145
Photo of Karen Smith, MEd, LPC-A
Karen Smith
Licensed Professional Counselor Associate , MEd, LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79423
I believe that through counseling we can find value in ourselves, our adverse experiences, our mistakes, and even in the thoughts and feelings that can be difficult to share. We all reach a point in our life where we need change. I believe that in finding the value in all things and through self-discovery, we can promote change and begin to step into the life we wish to live.
I believe that through counseling we can find value in ourselves, our adverse experiences, our mistakes, and even in the thoughts and feelings that can be difficult to share. We all reach a point in our life where we need change. I believe that in finding the value in all things and through self-discovery, we can promote change and begin to step into the life we wish to live.
(806) 450-5100 View (806) 450-5100
Photo of George F. Gomez, MEd, LPC-S, Licensed Professional Counselor
George F. Gomez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Odessa, TX 79761
In therapy you will develop greater levels of insight, understanding regarding personal motivations, internal conflicts, and emotions. I have 29 years of clinical experience and have attended numerous trainings over the years at the national level. The knowledge and experience gained over 29 years have prepared me to help people with a multitude of problems.
In therapy you will develop greater levels of insight, understanding regarding personal motivations, internal conflicts, and emotions. I have 29 years of clinical experience and have attended numerous trainings over the years at the national level. The knowledge and experience gained over 29 years have prepared me to help people with a multitude of problems.
(432) 231-0523 View (432) 231-0523
Photo of Kristin G. Swoap - Leaning Red Oak, LLC, PsyDc, MEd, LPC, NCC, Licensed Professional Counselor
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in-person in our Lubbock office as well as via video/online telehealth. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in-person in our Lubbock office as well as via video/online telehealth. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
(806) 515-7668 View (806) 515-7668

See more therapy options for Andrews

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.