Photo of David R. Wells, MAMFC, LPC-S, Licensed Professional Counselor
David R. Wells
Licensed Professional Counselor, MAMFC, LPC-S
Verified Verified
2 Endorsed
Anderson, TX 77830
Special interests and focus include marriage and premarital, missionary member care, spiritual formation and relational growth.
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
Special interests and focus include marriage and premarital, missionary member care, spiritual formation and relational growth.
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
(979) 272-6633 View (979) 272-6633

Online Therapists

Joshua Robert Sachs
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
I value a relational approach that emphasizes innovative and intentional sessions designed to stimulate and encourage change, provide support, and process realities of life.
Real, lasting change can be difficult to come by. It can seem elusive and out of reach for so many of us as we wrestle with the confusion and difficulties of life. I work with client's from all walks of life with the common goal of seeking change, gaining beneficial insight, and a moving towards a style of life marked by resilience, meaning, and joy.
I value a relational approach that emphasizes innovative and intentional sessions designed to stimulate and encourage change, provide support, and process realities of life.
Real, lasting change can be difficult to come by. It can seem elusive and out of reach for so many of us as we wrestle with the confusion and difficulties of life. I work with client's from all walks of life with the common goal of seeking change, gaining beneficial insight, and a moving towards a style of life marked by resilience, meaning, and joy.
(832) 793-9833 View (832) 793-9833
Photo of Julia Szpakiewicz, MA, LMFT, Marriage & Family Therapist
Julia Szpakiewicz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77006  (Online Only)
I aim at relational work focusing on communication and boundaries.
I provide telehealth in the following states: California, New Jersey, Tennessee, Texas, and Wisconsin. My experience is in working with adolescents, adults, couples, and families. I have an extensive background working with individuals who are facing anxiety, relationship concerns, life transitions, trauma and/or grief, eating disorders, social challenges, and self awareness exploration. My experience in various levels of treatment care (residential, day treatment, outpatient) offers me a well-rounded perspective of my clients and their struggles.
I aim at relational work focusing on communication and boundaries.
I provide telehealth in the following states: California, New Jersey, Tennessee, Texas, and Wisconsin. My experience is in working with adolescents, adults, couples, and families. I have an extensive background working with individuals who are facing anxiety, relationship concerns, life transitions, trauma and/or grief, eating disorders, social challenges, and self awareness exploration. My experience in various levels of treatment care (residential, day treatment, outpatient) offers me a well-rounded perspective of my clients and their struggles.
(346) 273-1329 View (346) 273-1329
Photo of Brian Kunde, LCSW, Clinical Social Work/Therapist
Brian Kunde
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77042
Brian is passionate about helping clients build insight into their emotions, behaviors, and relationships outside of therapy in order to better achieve their goals. He has a relational approach to psychotherapy, in which he works to build a strong rapport with his clients through which he can help them feel heard, understood, validated, and supported in their efforts to make changes in their lives. Brian currently works with clients ages 13+.
Brian is passionate about helping clients build insight into their emotions, behaviors, and relationships outside of therapy in order to better achieve their goals. He has a relational approach to psychotherapy, in which he works to build a strong rapport with his clients through which he can help them feel heard, understood, validated, and supported in their efforts to make changes in their lives. Brian currently works with clients ages 13+.
(512) 399-8707 View (512) 399-8707
Photo of Juliette Eki - Thriveworks Counseling & Psychiatry Kingwood, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Kingwood
Clinical Social Work/Therapist
Verified Verified
Kingwood, TX 77339
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(346) 489-3710 View (346) 489-3710
Photo of Andrea Heston, LMFT-S, RPT-S, Marriage & Family Therapist
Andrea Heston
Marriage & Family Therapist, LMFT-S, RPT-S
Verified Verified
2 Endorsed
Houston, TX 77062
By fostering self-awareness, building resilience, and enhancing relational skills, I empower my clients to overcome obstacles, strengthen their connections, and live more fulfilling lives.
Feeling overwhelmed or uncertain on your journey toward improved mental well-being? You're not alone. Whether you've delved into self-help literature and still feel stuck, or if anxiety and depression have become overwhelming, know that support and guidance are available here. Many clients I've worked with seek assistance in boosting their self-esteem, overcoming negative self-talk, and shedding the burden of shame they've carried. Others come to address and manage their anxiety, depression, and other mental health challenges. Whatever brings you here, rest assured that I offer compassionate care to help you on your journey.
By fostering self-awareness, building resilience, and enhancing relational skills, I empower my clients to overcome obstacles, strengthen their connections, and live more fulfilling lives.
Feeling overwhelmed or uncertain on your journey toward improved mental well-being? You're not alone. Whether you've delved into self-help literature and still feel stuck, or if anxiety and depression have become overwhelming, know that support and guidance are available here. Many clients I've worked with seek assistance in boosting their self-esteem, overcoming negative self-talk, and shedding the burden of shame they've carried. Others come to address and manage their anxiety, depression, and other mental health challenges. Whatever brings you here, rest assured that I offer compassionate care to help you on your journey.
(972) 914-7189 View (972) 914-7189
Photo of Christine A Beliard - Sugar Land Wellness Center, PhD, MFT, Marriage & Family Therapist
Sugar Land Wellness Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Sugar Land, TX 77479  (Online Only)
I know that I have a keen ability to assess relational dynamics and move towards CHANGE! I do not like wasting time (or that of clients).
I see clients in Alabama, Florida and Texas. It is my honor to walk alongside people who have committed to the change they want to experience in their lives. I have had the privilege of working with clients for over 15 years. To me, one of the most important aspects of therapy is the FIT between the client and therapist. Our first goal will be to ensure that you feel comfortable with me and that I am inviting you into a trustworthy space for our work. I will be honest - therapy with me will be work, but it will always be done with compassion and care. Life is not easy, but finding a good therapist to walk alongside you should be!
I know that I have a keen ability to assess relational dynamics and move towards CHANGE! I do not like wasting time (or that of clients).
I see clients in Alabama, Florida and Texas. It is my honor to walk alongside people who have committed to the change they want to experience in their lives. I have had the privilege of working with clients for over 15 years. To me, one of the most important aspects of therapy is the FIT between the client and therapist. Our first goal will be to ensure that you feel comfortable with me and that I am inviting you into a trustworthy space for our work. I will be honest - therapy with me will be work, but it will always be done with compassion and care. Life is not easy, but finding a good therapist to walk alongside you should be!
(346) 487-5976 View (346) 487-5976
Photo of Kacie LeGaye - Thriveworks Counseling & Psychiatry The Woodlands, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry The Woodlands
Clinical Social Work/Therapist
Verified Verified
The Woodlands, TX 77380
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(936) 260-4669 View (936) 260-4669
Photo of Emily Dirksmeyer, LCSW, Clinical Social Work/Therapist
Emily Dirksmeyer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78724  (Online Only)
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
(737) 510-7904 View (737) 510-7904
Photo of Ginger Klawer, MA, LMFT, Marriage & Family Therapist
Ginger Klawer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Katy, TX 77494
Do you struggle to communicate in ways that allow you to feel heard and understood? Would you like to learn how to create healthy boundaries and feel valued? Are you struggling as you navigate through life’s challenges? As a therapist, I help families, and individuals of all ages to answer these questions and help them understand the importance of emotional, relational, and spiritual healing. These are key components of self that often need strengthening to establish healthy relationships and a better understanding of self-worth. Together we can begin the process of healing and growth.
Do you struggle to communicate in ways that allow you to feel heard and understood? Would you like to learn how to create healthy boundaries and feel valued? Are you struggling as you navigate through life’s challenges? As a therapist, I help families, and individuals of all ages to answer these questions and help them understand the importance of emotional, relational, and spiritual healing. These are key components of self that often need strengthening to establish healthy relationships and a better understanding of self-worth. Together we can begin the process of healing and growth.
(832) 979-5436 View (832) 979-5436
Photo of Sherry Lee Haferkamp Watson - Brazos Valley Mental Health & Wellness, PsyD, Psychologist
Brazos Valley Mental Health & Wellness
Psychologist, PsyD
Verified Verified
College Station, TX 77845
We also embrace and welcome individuals who need assistance in dealing with relational issues, either with Self or others.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
We also embrace and welcome individuals who need assistance in dealing with relational issues, either with Self or others.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
(979) 258-6538 View (979) 258-6538
Photo of Sarah Burkhart, MA, LPC, Licensed Professional Counselor
Sarah Burkhart
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77005  (Online Only)
I earned my M.A. in Counseling from Covenant Theological Seminary and am now a Licensed Professional Counselor in the state of Texas. I work with teens and adults of all ages who are struggling with anxiety, depression, life transition, spiritual confusion, marital/ relational difficulties, and the effects of past trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a research-backed approach to trauma resolution (you can find more info at http://www.emdria.org).
I earned my M.A. in Counseling from Covenant Theological Seminary and am now a Licensed Professional Counselor in the state of Texas. I work with teens and adults of all ages who are struggling with anxiety, depression, life transition, spiritual confusion, marital/ relational difficulties, and the effects of past trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a research-backed approach to trauma resolution (you can find more info at http://www.emdria.org).
(713) 597-8078 x109 View (713) 597-8078 x109
Photo of Kirsti Reese, MA, LPC-S, LCDC, PMH-C, RPT-S, Licensed Professional Counselor
Kirsti Reese
Licensed Professional Counselor, MA, LPC-S, LCDC, PMH-C, RPT-S
Verified Verified
3 Endorsed
Houston, TX 77007
Most of my therapy work is centered in knowledge about relational neuroscience, attachment science, systems work, and integrating the body into treatment, although all therapy is tailored for each person’s unique needs.
Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone and more and more research is showing that we are deeply wired for connection and support. While different seasons in our lives have different needs and speeds, we know that every individual is capable of connection, healing, and wholeness with the right support. Science has shown us time and time again how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences. Therapy is about moving towards healing and growth as we learn to trust ourselves.
Most of my therapy work is centered in knowledge about relational neuroscience, attachment science, systems work, and integrating the body into treatment, although all therapy is tailored for each person’s unique needs.
Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone and more and more research is showing that we are deeply wired for connection and support. While different seasons in our lives have different needs and speeds, we know that every individual is capable of connection, healing, and wholeness with the right support. Science has shown us time and time again how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences. Therapy is about moving towards healing and growth as we learn to trust ourselves.
(713) 497-1245 View (713) 497-1245
Photo of Raven Wilson
Raven Wilson
LPC Associate
Verified Verified
4 Endorsed
Friendswood, TX 77546
My work is person-centered, and influenced by Acceptance and Commitment Therapy, Adlerian Therapy, Motivational Interviewing, and Relational Cultural Therapy (RCT).
I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.
My work is person-centered, and influenced by Acceptance and Commitment Therapy, Adlerian Therapy, Motivational Interviewing, and Relational Cultural Therapy (RCT).
I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.
(281) 725-6287 View (281) 725-6287
Photo of Hannah Dahdouh, M Ed, LPC Intern
Hannah Dahdouh
LPC Intern, M Ed
Verified Verified
8 Endorsed
Friendswood, TX 77546
I am guided by relational-cultural theory which believes that we grow through and towards connection with people in our lives.
My clients typically find themselves stuck in transition, wanting to get to know themselves more deeply and ready to explore what is coming next on their horizon. I enjoy working with people who may be seeking self-reflection and a brave space where they can reconnect with their personal story and 'spark' for guidance on their journey. I also offer play therapy for children ages 3-10. Play therapy sessions provide an opportunity for kiddos to engage in and practice self-regulation skills, creative problem-solving, improved self-esteem, as well as developing healthy coping habits.
I am guided by relational-cultural theory which believes that we grow through and towards connection with people in our lives.
My clients typically find themselves stuck in transition, wanting to get to know themselves more deeply and ready to explore what is coming next on their horizon. I enjoy working with people who may be seeking self-reflection and a brave space where they can reconnect with their personal story and 'spark' for guidance on their journey. I also offer play therapy for children ages 3-10. Play therapy sessions provide an opportunity for kiddos to engage in and practice self-regulation skills, creative problem-solving, improved self-esteem, as well as developing healthy coping habits.
(281) 552-8467 View (281) 552-8467
Photo of Jazmin Crookes, LPC, NCC, Licensed Professional Counselor
Jazmin Crookes
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77006
I specialize in parent therapy, teen therapy, and relational therapy.
You are tired of how things have been going. You are ready to begin taking personal inventory to figure out what's working and what is no longer serving you. Whether its issues related to parenting, trouble processing trauma, or difficulties managing anxiety, you are ready to learn more about yourself and what your needs are in this current season of life. You want to build a new view of yourself and find ways to improve the relationships of those that matter most in your life. You want to build on your strengths and become more knowledgeable about your thought processes and behaviors.
I specialize in parent therapy, teen therapy, and relational therapy.
You are tired of how things have been going. You are ready to begin taking personal inventory to figure out what's working and what is no longer serving you. Whether its issues related to parenting, trouble processing trauma, or difficulties managing anxiety, you are ready to learn more about yourself and what your needs are in this current season of life. You want to build a new view of yourself and find ways to improve the relationships of those that matter most in your life. You want to build on your strengths and become more knowledgeable about your thought processes and behaviors.
(512) 714-3403 View (512) 714-3403
Photo of Joseph Garza - Thriveworks Counseling & Psychiatry Pasadena, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Pasadena
Licensed Professional Counselor
Verified Verified
Pasadena, TX 77505
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Elizabeth Anderson, MA, Licensed Professional Counselor
Elizabeth Anderson
Licensed Professional Counselor, MA
Verified Verified
Spring, TX 77379  (Online Only)
Trained in: Play Therapy, Trust Based Relational Intervention (TBRI), Trauma and Grief Therapy for Adolescents, Mental Health and Substance abuse.
Elizabeth Anderson is a Licensed Professional Counselor. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help.
Trained in: Play Therapy, Trust Based Relational Intervention (TBRI), Trauma and Grief Therapy for Adolescents, Mental Health and Substance abuse.
Elizabeth Anderson is a Licensed Professional Counselor. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help.
(346) 236-0896 View (346) 236-0896
Photo of Pflugerville Counseling Center, LPC, LCSW, Marriage & Family Therapist
Pflugerville Counseling Center
Marriage & Family Therapist, LPC, LCSW
Verified Verified
6 Endorsed
Pflugerville, TX 78660
Some of what we at PCC specialize in: Sandtray, EMDR (Eye Movement Desensitization and Reprocessing), Circle of Security, Theraplay (level 1 trained), AutPlay, TBRI (Trust Based Relational Intervention), Play Therapy, Animal Assisted Counseling, & Supervision .
Pflugerville Counseling Center offers a wide range of counseling services to individuals, families, couples, and children/teens. Though each of us specializes in different areas, we all hold a belief that counseling is most helpful when it is about having a safe relationship to more fully explore, understand, and accept our authentic self. We believe that everyone has a story and the more we can own our stories, the more choice and control we have over writing the next chapters. We all love working with the brain/body/relationship connection we all hold within ourselves and between each other.
Some of what we at PCC specialize in: Sandtray, EMDR (Eye Movement Desensitization and Reprocessing), Circle of Security, Theraplay (level 1 trained), AutPlay, TBRI (Trust Based Relational Intervention), Play Therapy, Animal Assisted Counseling, & Supervision .
Pflugerville Counseling Center offers a wide range of counseling services to individuals, families, couples, and children/teens. Though each of us specializes in different areas, we all hold a belief that counseling is most helpful when it is about having a safe relationship to more fully explore, understand, and accept our authentic self. We believe that everyone has a story and the more we can own our stories, the more choice and control we have over writing the next chapters. We all love working with the brain/body/relationship connection we all hold within ourselves and between each other.
(512) 843-8613 View (512) 843-8613
Photo of Anthony J. Childress, Licensed Professional Counselor
Anthony J. Childress
Licensed Professional Counselor
Verified Verified
2 Endorsed
Houston, TX 77070
My therapeutic process is relational, collaborative conversational combined with individualize techniques that will cater to your treatment goals and objectives.
Life happens and even though we can acknowledge that there are aspects of it that we can’t control, this fact doesn’t change how difficult it can be to navigate through towards being our best version of ourselves. It takes courage to not only acknowledge that we may need help in dealing with things that have dealt with us. Whether it is related to trauma, anxiety, grief and/or depression, thise heavy states of being can trip us all up at various moments and stages in our lives. There is no shame in taking this step, in fact, it is commendable.
My therapeutic process is relational, collaborative conversational combined with individualize techniques that will cater to your treatment goals and objectives.
Life happens and even though we can acknowledge that there are aspects of it that we can’t control, this fact doesn’t change how difficult it can be to navigate through towards being our best version of ourselves. It takes courage to not only acknowledge that we may need help in dealing with things that have dealt with us. Whether it is related to trauma, anxiety, grief and/or depression, thise heavy states of being can trip us all up at various moments and stages in our lives. There is no shame in taking this step, in fact, it is commendable.
(281) 962-4694 View (281) 962-4694

See more therapy options for Anderson

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.