Motivational Interviewing Therapists in Alvin, TX

Photo of Cindy Castillo, LPC, Licensed Professional Counselor
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Kristina Taylor, LCSW, CCTHP, CCATP, Clinical Social Work/Therapist
Kristina Taylor
Clinical Social Work/Therapist, LCSW, CCTHP, CCATP
Verified Verified
Alvin, TX 77511  (Online Only)
Are you struggling in your relationships, unable to find the amazing connection you once shared? Has the intimacy in your relationship quietly disappeared? Has the communication stopped, or does it feel like it just leads to another argument? Are you exploring alternate lifestyles such as ENM, poly, swinging, open marriage? Needing help navigating boundaries, how to process feelings of insecurity, jealousy, or inadequacy? Whether you're a novice or a veteran in the kink BDSM community you may need of guidance and support. Do you want to feel like you are being your authentic self and able to communicate well with your partner(s)?
Are you struggling in your relationships, unable to find the amazing connection you once shared? Has the intimacy in your relationship quietly disappeared? Has the communication stopped, or does it feel like it just leads to another argument? Are you exploring alternate lifestyles such as ENM, poly, swinging, open marriage? Needing help navigating boundaries, how to process feelings of insecurity, jealousy, or inadequacy? Whether you're a novice or a veteran in the kink BDSM community you may need of guidance and support. Do you want to feel like you are being your authentic self and able to communicate well with your partner(s)?
(832) 219-7250 View (832) 219-7250
Photo of Tatanisha Parker - Majestic Counseling and Consulting LLC. , EdD, LPC-S, NCC, CSC, Licensed Professional Counselor
Majestic Counseling and Consulting LLC.
Licensed Professional Counselor, EdD, LPC-S, NCC, CSC
Verified Verified
Alvin, TX 77511
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
(844) 898-9879 View (844) 898-9879
Photo of Erika Willis, LPC, Licensed Professional Counselor
Erika Willis
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I have worked in the public school setting for over 15 years providing behavioral consultation and social skills counseling to children with autism, ADHD, and emotional/behavioral difficulties. My goal is to help children and adolescents who have difficulty understanding and expressing their feelings find more successful ways to interact with others, and to problem solve every day challenges.
I have worked in the public school setting for over 15 years providing behavioral consultation and social skills counseling to children with autism, ADHD, and emotional/behavioral difficulties. My goal is to help children and adolescents who have difficulty understanding and expressing their feelings find more successful ways to interact with others, and to problem solve every day challenges.
(281) 503-4754 View (281) 503-4754
Photo of George Shu, LMSW, Clinical Social Work/Therapist
George Shu
Clinical Social Work/Therapist, LMSW
Verified Verified
Alvin, TX 77511
As a trauma-informed mental health therapist, George specializes in helping individuals overcome fear, trauma, and anxiety. He also works with couples and is trained in the Gottman method, an evidence-based highly successful support for struggling couples. Whether you're struggling with overwhelming fears, trauma aftermath, or persistent anxiety, George can help guide you towards rediscovering your inner strength and resilience and your healthy relationship. George is supervised by Kathrine Parnell, LCSW-S.
As a trauma-informed mental health therapist, George specializes in helping individuals overcome fear, trauma, and anxiety. He also works with couples and is trained in the Gottman method, an evidence-based highly successful support for struggling couples. Whether you're struggling with overwhelming fears, trauma aftermath, or persistent anxiety, George can help guide you towards rediscovering your inner strength and resilience and your healthy relationship. George is supervised by Kathrine Parnell, LCSW-S.
(346) 788-1764 View (346) 788-1764
Photo of Scot Macomber, LPC, Licensed Professional Counselor
Scot Macomber
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
Scot has 17 years experience and he understands what if feels like to be stuck; believe us, he’s been there himself. He started his career working at the VA in Houston in trauma recovery with Vietnam, Korean War, and WW2 era veterans. After leaving the VA, Scot worked as a counselor in all levels of care including psychiatric inpatient, residential treatment centers, intensive outpatient programs for substance abuse and mental health, and again with Michael E. Debakey Veteran's Hospital in supported employment and vocational rehabilitation. He can help if you’re tired of being stuck and are ready to dig in and work on your stuff.
Scot has 17 years experience and he understands what if feels like to be stuck; believe us, he’s been there himself. He started his career working at the VA in Houston in trauma recovery with Vietnam, Korean War, and WW2 era veterans. After leaving the VA, Scot worked as a counselor in all levels of care including psychiatric inpatient, residential treatment centers, intensive outpatient programs for substance abuse and mental health, and again with Michael E. Debakey Veteran's Hospital in supported employment and vocational rehabilitation. He can help if you’re tired of being stuck and are ready to dig in and work on your stuff.
(281) 299-5959 View (281) 299-5959
Photo of Rick Ertell - MYS Counseling & Assessment, LPC-S, EdD, CART, Licensed Professional Counselor
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Alvin, TX 77511
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930
Photo of Angela Anderson, LCSW, Clinical Social Work/Therapist
Angela Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Alvin, TX 77511  (Online Only)
As a Licensed Clinical Social Worker I have experience working with children, teens and families of all backgrounds. I have worked with clients experiencing depression, anxiety, life changes, marriage and relationship matters and numerous others. I am an advocate for the change you want to see in your life. My professional goal is to enhance the lives of everyone I get to work with. I believe everyone should have the opportunity to create the life they want and deserve; my job is to assist you in bringing that vision to reality.
As a Licensed Clinical Social Worker I have experience working with children, teens and families of all backgrounds. I have worked with clients experiencing depression, anxiety, life changes, marriage and relationship matters and numerous others. I am an advocate for the change you want to see in your life. My professional goal is to enhance the lives of everyone I get to work with. I believe everyone should have the opportunity to create the life they want and deserve; my job is to assist you in bringing that vision to reality.
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More Therapists Nearby

Photo of Maria Sanjuanita Salazar, LPC, NCC, Licensed Professional Counselor
Maria Sanjuanita Salazar
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
My main therapeutic frameworks are Client-centered, Cognitive Behavioral Therapy and Motivational Interviewing.
I have experience working with adult clients that are going through life transitions or stressful times in their lives. Some of them may show symptoms of depression and/or anxiety, and would like to manage their condition; whilst others want to be able to talk to someone, clarify their thoughts and learn better skills to manage their concerns to improve their quality of life.
My main therapeutic frameworks are Client-centered, Cognitive Behavioral Therapy and Motivational Interviewing.
I have experience working with adult clients that are going through life transitions or stressful times in their lives. Some of them may show symptoms of depression and/or anxiety, and would like to manage their condition; whilst others want to be able to talk to someone, clarify their thoughts and learn better skills to manage their concerns to improve their quality of life.
(346) 477-8334 View (346) 477-8334
Photo of Jennifer Williams, LPC, CADC, Licensed Professional Counselor
Jennifer Williams
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? If you answered yes to one or more of the questions, I can help you. As a Licensed Professional Counselor (LPC), I can help you achieve your goals and desire of reclaiming your life back.
My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? If you answered yes to one or more of the questions, I can help you. As a Licensed Professional Counselor (LPC), I can help you achieve your goals and desire of reclaiming your life back.
(346) 514-5029 View (346) 514-5029
Photo of Pamela Thuem, LCSW, Clinical Social Work/Therapist
Pamela Thuem
Clinical Social Work/Therapist, LCSW
Verified Verified
Friendswood, TX 77546  (Online Only)
I will often pull from cognitive behavioral, solution focused, client centered, motivational interviewing, Mindfulness, and DBT therapies as necessary.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
I will often pull from cognitive behavioral, solution focused, client centered, motivational interviewing, Mindfulness, and DBT therapies as necessary.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
(346) 229-0255 View (346) 229-0255
Photo of Veronica Bowler, LCSW-S, EMDR, Trained, Clinical Social Work/Therapist
Veronica Bowler
Clinical Social Work/Therapist, LCSW-S, EMDR, Trained
Verified Verified
2 Endorsed
Friendswood, TX 77546
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
(409) 215-0150 View (409) 215-0150
Photo of Pablo (Paul) Martinez, MS, LPC, EMDR, Trained, Licensed Professional Counselor
Pablo (Paul) Martinez
Licensed Professional Counselor, MS, LPC, EMDR, Trained
Verified Verified
1 Endorsed
Friendswood, TX 77546
Additionally, I use an integrative approach with EMDR therapy, CBT, ACT, and Motivational Interviewing.
I am currently accepting new clients and I am able to provide telehealth and in person counseling. I am dually licensed as a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have recently gained EMDR therapy training and I invite you to take your next step towards healing.
Additionally, I use an integrative approach with EMDR therapy, CBT, ACT, and Motivational Interviewing.
I am currently accepting new clients and I am able to provide telehealth and in person counseling. I am dually licensed as a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have recently gained EMDR therapy training and I invite you to take your next step towards healing.
(361) 203-2612 View (361) 203-2612
Photo of Rachael Edelman, LPC, MA, Licensed Professional Counselor
Rachael Edelman
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Friendswood, TX 77546
I have experience using Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you
I have experience using Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you
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Photo of Stacie Lyn Sustaita, MSW, LCSW-S, Clinical Social Work/Therapist
Stacie Lyn Sustaita
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Friendswood, TX 77546  (Online Only)
In my practice, I utilize CBT, Motivational Interviewing, as well as traditional talk therapy.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
In my practice, I utilize CBT, Motivational Interviewing, as well as traditional talk therapy.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
(713) 364-1629 View (713) 364-1629
Photo of Andi P Martinez, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Andi P Martinez
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Friendswood, TX 77546  (Online Only)
I enjoy helping individuals learn more about themselves and finding balance in the different areas of their lives through creative therapy and talk therapy. I specialize in substance use disorders, communication skills, and emotional regulation. I believe in the indivisible connection between the body and the mind, focusing on how our mental health affects our bodies and how our physical health affects our minds. I connect with clients using a person-centered approach, but I value the structure of behavioral techniques and the benefits of motivational interviewing to help promote change.
I enjoy helping individuals learn more about themselves and finding balance in the different areas of their lives through creative therapy and talk therapy. I specialize in substance use disorders, communication skills, and emotional regulation. I believe in the indivisible connection between the body and the mind, focusing on how our mental health affects our bodies and how our physical health affects our minds. I connect with clients using a person-centered approach, but I value the structure of behavioral techniques and the benefits of motivational interviewing to help promote change.
(217) 225-5909 View (217) 225-5909
Photo of Faith L Larson - Holistic Hope / Faith L. Larson, LCSW-S, CCTP-II, Clinical Social Work/Therapist
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
League City, TX 77573  (Online Only)
I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
(281) 532-8457 View (281) 532-8457
Photo of Oscar David Montoya Jr Lcsw-S, LCSW-S, Clinical Social Work/Therapist
Oscar David Montoya Jr Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Friendswood, TX 77546  (Online Only)
I have experience in Trauma focused-ACT, Trauma Informed-Care, trained in CBT, Mindfulness, Motivational Interviewing and Solution Focused Brief Therapy.
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
I have experience in Trauma focused-ACT, Trauma Informed-Care, trained in CBT, Mindfulness, Motivational Interviewing and Solution Focused Brief Therapy.
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
(830) 429-5394 View (830) 429-5394
Photo of Tracy Hurte, LPC, Licensed Professional Counselor
Tracy Hurte
Licensed Professional Counselor, LPC
Verified Verified
Friendswood, TX 77546
I utilize multiple modalities such as Client-Centered, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Faith-Based Therapy.
therapist, case manager, and intake coordinator. I am the founder of Cedar of Vitality Counseling Services. I graduated from St. Mary's University in San Antonio, Texas with a master's degree in counseling. I am experienced in family conflict, career choices, racism, discrimination, compassion fatigue, stress, divorce, separation, military lifestyles, women's issues, grief, emotional abuse, anxiety, depression, and infidelity.
I utilize multiple modalities such as Client-Centered, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Faith-Based Therapy.
therapist, case manager, and intake coordinator. I am the founder of Cedar of Vitality Counseling Services. I graduated from St. Mary's University in San Antonio, Texas with a master's degree in counseling. I am experienced in family conflict, career choices, racism, discrimination, compassion fatigue, stress, divorce, separation, military lifestyles, women's issues, grief, emotional abuse, anxiety, depression, and infidelity.
(832) 281-6556 View (832) 281-6556
Photo of Joanna Eckley, MA, LPC, Licensed Professional Counselor
Joanna Eckley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Friendswood, TX 77546
Call (713) 678-0403 ext. 0 to schedule an appointment! Immediate openings available for in-person or virtual sessions.
Call (713) 678-0403 ext. 0 to schedule an appointment! Immediate openings available for in-person or virtual sessions.
(832) 653-9654 View (832) 653-9654
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.