Psychodynamic Therapists in Allen, TX
My framework for practice comes from a relational and psychodynamic lens, allowing us to discuss the current burdens or challenges you face, while also looking at how our past impacts us currently.
Have you been called a perfectionist? you really hard on yourself? Do you often see the world as very black and white, right or wrong? Do these qualities put a strain on your relationships? It is exhausting to try to measure up to these expectations that the world puts on us, or even worse, that we put on ourselves. By engaging in a therapeutic relationship, my hope is for you to find self-compassion and freedom.
My framework for practice comes from a relational and psychodynamic lens, allowing us to discuss the current burdens or challenges you face, while also looking at how our past impacts us currently.
Have you been called a perfectionist? you really hard on yourself? Do you often see the world as very black and white, right or wrong? Do these qualities put a strain on your relationships? It is exhausting to try to measure up to these expectations that the world puts on us, or even worse, that we put on ourselves. By engaging in a therapeutic relationship, my hope is for you to find self-compassion and freedom.
Donielle Jenkins
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Allen, TX 75013
Traditionally, I pull from cognitive behavioral, psychodynamic, and humanistic therapies.
Video Teletherapy + In Person and Weekend Appointments available to meet your needs! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with eighteen years of diverse clinical experience. My practice is in Frisco and consists of individual, teens, adults, and couples therapy. I provide a safe and confidential place to explore my clients strengths and support them in gaining a more positive life experience. Life changes can be stressful for all of us, however you don't have to move through it alone. Let me walk with you
Traditionally, I pull from cognitive behavioral, psychodynamic, and humanistic therapies.
Video Teletherapy + In Person and Weekend Appointments available to meet your needs! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with eighteen years of diverse clinical experience. My practice is in Frisco and consists of individual, teens, adults, and couples therapy. I provide a safe and confidential place to explore my clients strengths and support them in gaining a more positive life experience. Life changes can be stressful for all of us, however you don't have to move through it alone. Let me walk with you
I use a blend of psychodynamic, relational, and skills-based therapies to support clients in navigating life stressors, difficult emotions, and relationships. I work with clients to build a therapeutic relationship rooted in warmth, compassion and trust, and I love to witness my clients connecting with themselves more deeply and attuning to their inner-knowing to create change in their lives. I believe that we all need support, and in this process I value the use of creativity and humor.
I use a blend of psychodynamic, relational, and skills-based therapies to support clients in navigating life stressors, difficult emotions, and relationships. I work with clients to build a therapeutic relationship rooted in warmth, compassion and trust, and I love to witness my clients connecting with themselves more deeply and attuning to their inner-knowing to create change in their lives. I believe that we all need support, and in this process I value the use of creativity and humor.
I encourage a genuine attitude with self, other people and God in order to have authentic relationships. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing.
I encourage a genuine attitude with self, other people and God in order to have authentic relationships. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing.
Sometimes life can feel like trying to climb Mount Everest without any supplies. As a fellow traveler of life, I have experienced steep climbs, low valleys, feeling disconnected, and at times hopeless. The experiences of my journey have given me an authentic wisdom to navigate the unfamiliar or challenging terrain with you. Together, we can do hard things and tread across the contours of life. My areas of focus are: trauma, personal/mental health challenges while parenting/raising children, women's mental health, peri/postpartum anxiety/depression, substance use, identity development, geriatric, life transitions, and end of life.
Sometimes life can feel like trying to climb Mount Everest without any supplies. As a fellow traveler of life, I have experienced steep climbs, low valleys, feeling disconnected, and at times hopeless. The experiences of my journey have given me an authentic wisdom to navigate the unfamiliar or challenging terrain with you. Together, we can do hard things and tread across the contours of life. My areas of focus are: trauma, personal/mental health challenges while parenting/raising children, women's mental health, peri/postpartum anxiety/depression, substance use, identity development, geriatric, life transitions, and end of life.
Break away from the usual counseling approach with a neurodivergent, client-centered, and LGBTQ-affirming counselor. Using a blend of professional expertise and personal understanding, I specialize in ADHD, autistic adults, trauma, and dissociation (DID/OSDD). Learn to navigate your goals, responsibilities, and relationships with newfound confidence as we celebrate your authentic self and empower you to advocate for your needs.
Break away from the usual counseling approach with a neurodivergent, client-centered, and LGBTQ-affirming counselor. Using a blend of professional expertise and personal understanding, I specialize in ADHD, autistic adults, trauma, and dissociation (DID/OSDD). Learn to navigate your goals, responsibilities, and relationships with newfound confidence as we celebrate your authentic self and empower you to advocate for your needs.
Candace David
Licensed Professional Counselor, LPC-S, LCDC, CEDS-C, EMDR, Trained
Verified Verified
Allen, TX 75013
Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on; if you're ready to get to work, I'm ready to help you!
Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on; if you're ready to get to work, I'm ready to help you!
Angela’s military background and veteran perspectives enrich her relationships with clients. She is deeply committed to working with families, veterans, military families, and the community, aiming to educate and assist individuals with the most recent treatments and family-centered interventions. Her experience spans working with individuals, families, and couples grappling with family issues, grief, domestic violence, substance abuse, PTSD, and trauma. Her goal is to create a safe, supportive space where individuals can explore their emotions, learn coping skills, and build resilience.
Angela’s military background and veteran perspectives enrich her relationships with clients. She is deeply committed to working with families, veterans, military families, and the community, aiming to educate and assist individuals with the most recent treatments and family-centered interventions. Her experience spans working with individuals, families, and couples grappling with family issues, grief, domestic violence, substance abuse, PTSD, and trauma. Her goal is to create a safe, supportive space where individuals can explore their emotions, learn coping skills, and build resilience.
Andrea Johnson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
3 Endorsed
Allen, TX 75013
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
I am a Therapist and have been providing mental health services for 4 years in outpatient and in home settings. I see Individuals, Families and I address Adjustment disorder, LGBTQ Identity, Mood Disorder, Post-traumatic stress, Relationship challenges. I'm deeply invested in the long-term well-being of my clients!
I am a Therapist and have been providing mental health services for 4 years in outpatient and in home settings. I see Individuals, Families and I address Adjustment disorder, LGBTQ Identity, Mood Disorder, Post-traumatic stress, Relationship challenges. I'm deeply invested in the long-term well-being of my clients!
Michael Wilson Lpc Associate Supervised By Abida Minhas Lpc-S
LPC Associate, MA
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.
Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.
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Jack Arbuckle
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Allen, TX 75013
Hi there! My name is Jack Arbuckle and I am a LPC Associate (supervised by Amy Salinas, LPC-S and Meagan Jackson, LPC-S, RPT-S). I'm honored that your search has taken you to my page. My practice is driven by a passion for helping children and teens become the best possible versions of themselves while offering support for whatever struggles they might face. Life can often feel challenging and overwhelming, yet far too often the struggles of children and teenagers are overlooked or brushed aside. Regardless of how old you are, your problems deserve to be recognized—and you don’t have to struggle through them alone.
Hi there! My name is Jack Arbuckle and I am a LPC Associate (supervised by Amy Salinas, LPC-S and Meagan Jackson, LPC-S, RPT-S). I'm honored that your search has taken you to my page. My practice is driven by a passion for helping children and teens become the best possible versions of themselves while offering support for whatever struggles they might face. Life can often feel challenging and overwhelming, yet far too often the struggles of children and teenagers are overlooked or brushed aside. Regardless of how old you are, your problems deserve to be recognized—and you don’t have to struggle through them alone.
Beginning a journey in healing can be intimidating and challenging. My objective is to guide you through this journey — wherever that may lead — and to support you in attaining your goals. My philosophy in creating a therapeutic relationship is rooted in a client-centered approach that promotes diversity and individuality in a non-judgmental, compassionate and unimposing manner.
Beginning a journey in healing can be intimidating and challenging. My objective is to guide you through this journey — wherever that may lead — and to support you in attaining your goals. My philosophy in creating a therapeutic relationship is rooted in a client-centered approach that promotes diversity and individuality in a non-judgmental, compassionate and unimposing manner.
Life can be unfair and can lead to feelings of exhaustion, fear, shame, frustration, and confusion. If you are looking for a way to recover from a painful event(s) in your life, I invite you to join me on a journey to live a more expressive and creative life. I will assist you by providing a safe and compassionate space, as you gain insight into limiting beliefs and messages while learning new ways of reacting to situations.
Life can be unfair and can lead to feelings of exhaustion, fear, shame, frustration, and confusion. If you are looking for a way to recover from a painful event(s) in your life, I invite you to join me on a journey to live a more expressive and creative life. I will assist you by providing a safe and compassionate space, as you gain insight into limiting beliefs and messages while learning new ways of reacting to situations.
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
Family Adult Child Therapy Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Allen, TX 75013 (Online Only)
Are you suffering from heightened anxiety, high stress, depression, or trauma. Are you experiencing difficulties in schools, obstacles with employment, or issues with you relationships and/or family members? Do you want to see change but you don’t know how? We show clients how to regain control of their life and create the life they want to live.
Are you suffering from heightened anxiety, high stress, depression, or trauma. Are you experiencing difficulties in schools, obstacles with employment, or issues with you relationships and/or family members? Do you want to see change but you don’t know how? We show clients how to regain control of their life and create the life they want to live.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
Dr. Tancy C. Horn Johnson Lcsw-S
Clinical Social Work/Therapist, EMDRCIT, SEP, DARTT, CEDS-C, TCTSY-F
Verified Verified
Allen, TX 75002
ERP Certified for OCD, EMDR-Consultant-In-Training; Accepting TX LMSW for LCSW Clinical Supervision; Accepting LCSW, LPC or LMFT in USA for Certified Eating Disorder Specialist (CEDS) with International Association of Eating Disorder Professionals (IAEDP). As a CEDS-C, I’m here to guide you in changing your relationship with food. For anyone ready to address past trauma experiences, I am use an eclectic approach, and may use the Healing Our Core Issues (HOCI) model, to examine family of origin trauma, the work of Jan Bergstrom, LMHC, SEP, DARTT, and Dr. Rick Butts, who were intensely trained by Pia Mellody/The Meadows.
ERP Certified for OCD, EMDR-Consultant-In-Training; Accepting TX LMSW for LCSW Clinical Supervision; Accepting LCSW, LPC or LMFT in USA for Certified Eating Disorder Specialist (CEDS) with International Association of Eating Disorder Professionals (IAEDP). As a CEDS-C, I’m here to guide you in changing your relationship with food. For anyone ready to address past trauma experiences, I am use an eclectic approach, and may use the Healing Our Core Issues (HOCI) model, to examine family of origin trauma, the work of Jan Bergstrom, LMHC, SEP, DARTT, and Dr. Rick Butts, who were intensely trained by Pia Mellody/The Meadows.
When life gets messy, the path forward can be difficult to see. To help navigate these circumstances, I use an integrative approach to therapy based on what benefits each unique individual or family the most. It is always my goal to provide a safe and compassionate counseling environment, creating a space of openness and honesty without fear of any judgment. It brings me joy to see those who have entrusted me with their care overcome obstacles that once blocked their path forward.
When life gets messy, the path forward can be difficult to see. To help navigate these circumstances, I use an integrative approach to therapy based on what benefits each unique individual or family the most. It is always my goal to provide a safe and compassionate counseling environment, creating a space of openness and honesty without fear of any judgment. It brings me joy to see those who have entrusted me with their care overcome obstacles that once blocked their path forward.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
I admire the clients who take the initial step to reach out to A Sheltering Tree. It takes courage to begin a relationship with a stranger where you are asked to reveal areas of struggle and pain. I am honored to be given this opportunity, and my goal is to co-create a relationship built on trust so that we can work together to help you find the answers that you seek for the changes in you want in your life.
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.