Mindfulness-Based (MBCT) Therapists in Allen, TX
Barbara Baselice
Licensed Professional Counselor, MS, LPC, NCC, LCDC-I
Verified Verified
6 Endorsed
Allen, TX 75013
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
Katherine Lam
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Allen, TX 75013 (Online Only)
您好！I'm Katherine! Are you feeling stuck or uncertain about where your life is headed? Are you trying to move past trauma or a toxic relationship? Improve your life skills whether you’re an adult or a teenager dealing with depression, anxiety, low self-esteem, past or recent trauma, relationship problems, grief and other concerns. I'm here to walk you through the obstacles, difficulties and triumphs of the therapeutic process. My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them. I have had great success working with teens and adults of all ages.
您好！I'm Katherine! Are you feeling stuck or uncertain about where your life is headed? Are you trying to move past trauma or a toxic relationship? Improve your life skills whether you’re an adult or a teenager dealing with depression, anxiety, low self-esteem, past or recent trauma, relationship problems, grief and other concerns. I'm here to walk you through the obstacles, difficulties and triumphs of the therapeutic process. My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them. I have had great success working with teens and adults of all ages.
Michael Wilson Lpc Associate Supervised By Abida Minhas Lpc-S
LPC Associate, MA
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.
Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
Community Counseling Associates
Licensed Professional Counselor, MA, LPC-S, CSC
Verified Verified
3 Endorsed
Allen, TX 75002
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Breaking Through Counseling PLLC Dba K. Wrenn MS
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Allen, TX 75013
Congratulations on taking the first step on Breaking Through. Veteran owned practice serving adults, couples, and families in Sherman/ Allen, TX. Feel like you are living with a roommate instead of your significant other? Do you want a better relationship? Are you and a loved one fighting regularly? Has communication become difficult? National Credentialed Counselor and Licensed Professional Counselor in the state of Texas since 2017.
Congratulations on taking the first step on Breaking Through. Veteran owned practice serving adults, couples, and families in Sherman/ Allen, TX. Feel like you are living with a roommate instead of your significant other? Do you want a better relationship? Are you and a loved one fighting regularly? Has communication become difficult? National Credentialed Counselor and Licensed Professional Counselor in the state of Texas since 2017.
Family Adult Child Therapy Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Allen, TX 75013 (Online Only)
Are you suffering from heightened anxiety, high stress, depression, or trauma. Are you experiencing difficulties in schools, obstacles with employment, or issues with you relationships and/or family members? Do you want to see change but you don’t know how? We show clients how to regain control of their life and create the life they want to live.
Are you suffering from heightened anxiety, high stress, depression, or trauma. Are you experiencing difficulties in schools, obstacles with employment, or issues with you relationships and/or family members? Do you want to see change but you don’t know how? We show clients how to regain control of their life and create the life they want to live.
Life can be unfair and can lead to feelings of exhaustion, fear, shame, frustration, and confusion. If you are looking for a way to recover from a painful event(s) in your life, I invite you to join me on a journey to live a more expressive and creative life. I will assist you by providing a safe and compassionate space, as you gain insight into limiting beliefs and messages while learning new ways of reacting to situations.
Life can be unfair and can lead to feelings of exhaustion, fear, shame, frustration, and confusion. If you are looking for a way to recover from a painful event(s) in your life, I invite you to join me on a journey to live a more expressive and creative life. I will assist you by providing a safe and compassionate space, as you gain insight into limiting beliefs and messages while learning new ways of reacting to situations.
Tingting Li
Licensed Professional Counselor
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.
The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.
15 Second Videos
Phillip Michael Benavides
Sarah Robinson
Jessica A Dorzek
Jenny Adams
Alison Harriman
Neneh Brewah - Holistic Counseling & Wellness, LLC
Cary Scott Counseling
Aimee Thompson
Donald James Bright
Jessica Pirzadeh
Jen McDonald
Emdr Mary Rossi-Burns Accelerated Resolution Therapy
Jane Williamson, LPC
Blake Danner
Mackenzie Ulam
Mona Ghosheh -Online Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Allen, TX 75002 (Online Only)
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
Hi, I’m Eric. Depression and life’s stress can leave us feeling overwhelmed, hopeless and scared. Someone who cares about doing their best for their loved ones and tuning in to their needs can still find themselves feeling sad, overwhelmed or worn out. Sometimes, we work so hard trying to do the right thing we can almost forget who we are or why we are doing all this. If you are here, that is a sign you are open to make a change. You are primed to do something good for yourself. You are ready to care for the caregiver that works so hard for everyone else. Most of all, you are set to get onto a path you can feel proud of.
Hi, I’m Eric. Depression and life’s stress can leave us feeling overwhelmed, hopeless and scared. Someone who cares about doing their best for their loved ones and tuning in to their needs can still find themselves feeling sad, overwhelmed or worn out. Sometimes, we work so hard trying to do the right thing we can almost forget who we are or why we are doing all this. If you are here, that is a sign you are open to make a change. You are primed to do something good for yourself. You are ready to care for the caregiver that works so hard for everyone else. Most of all, you are set to get onto a path you can feel proud of.
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
I am a Licensed Professional Counselor Supervisor in the state of Texas. I graduated with a MS in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with PTSD and trauma through Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Critical Incident Stress Management (CISM).
Neneh Brewah - Holistic Counseling & Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Allen, TX 75002 (Online Only)
Neneh is a licensed clinician who offers a diverse and extensive background in professional counseling services. She bring excellent experience from working in psychiatric hospitals, community clinics, and residential treatment programs in the North Texas area. She specializes in severe trauma, eating disorders, post traumatic stress disorder, and acute crisis intervention.
Neneh is a licensed clinician who offers a diverse and extensive background in professional counseling services. She bring excellent experience from working in psychiatric hospitals, community clinics, and residential treatment programs in the North Texas area. She specializes in severe trauma, eating disorders, post traumatic stress disorder, and acute crisis intervention.
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.
T. Kim Hekmatyar, Ketamine & EMDR for Trauma
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Allen, TX 75013
Does your life look great from the outside, yet you feel unsettled and unfulfilled? Have you learned to hide your pain? Do you often feel like something is missing? Do stress and worry wear you down? Despite appearing strong, in control, and confident, do you sometimes feel inadequate, lonely, or unworthy? Traumatic experiences, large and small, can power anxiety and depression. You may be dealing with invisible trauma, a million paper cuts throughout your life that shape how you perceive yourself, the world around you, and your responses to others. I look forward to hearing your story! Reach out for a complimentary consult.
Does your life look great from the outside, yet you feel unsettled and unfulfilled? Have you learned to hide your pain? Do you often feel like something is missing? Do stress and worry wear you down? Despite appearing strong, in control, and confident, do you sometimes feel inadequate, lonely, or unworthy? Traumatic experiences, large and small, can power anxiety and depression. You may be dealing with invisible trauma, a million paper cuts throughout your life that shape how you perceive yourself, the world around you, and your responses to others. I look forward to hearing your story! Reach out for a complimentary consult.
Are you searching for a therapist that is experienced, enthusiastic and committed to helping you through challenges with relationships, self-confidence, and anxiety? My focus is with individuals and couples that are struggling with communication, stress, and feeling worthy. Stop getting caught in the same frustrating loop over and over. Stop second guessing yourself. Start feeling better and enjoying life!
Are you searching for a therapist that is experienced, enthusiastic and committed to helping you through challenges with relationships, self-confidence, and anxiety? My focus is with individuals and couples that are struggling with communication, stress, and feeling worthy. Stop getting caught in the same frustrating loop over and over. Stop second guessing yourself. Start feeling better and enjoying life!
I am a fellowship trained sex therapist, studying under Dr. Eli Coleman, the nation's first endowed Chair in Sexual Health. One of the most important factors I have learned is that sexual health is very complex. However, it is important to understand that sexual concerns are best viewed within a couples framework. Addressing sexual concerns from this perspective helps to alleviate feelings of guilt & blame. This is done by working with individuals to help create an intimate team approach to therapy. My clinical interests are in male and female sexual dysfunction, compulsive sexual behavior/sex addiction, and relationship therapy.
I am a fellowship trained sex therapist, studying under Dr. Eli Coleman, the nation's first endowed Chair in Sexual Health. One of the most important factors I have learned is that sexual health is very complex. However, it is important to understand that sexual concerns are best viewed within a couples framework. Addressing sexual concerns from this perspective helps to alleviate feelings of guilt & blame. This is done by working with individuals to help create an intimate team approach to therapy. My clinical interests are in male and female sexual dysfunction, compulsive sexual behavior/sex addiction, and relationship therapy.
