Life Coaching Therapists in Allen, TX

Se habla español. Struggling individuals need to know that someone cares, that a new day will come, and that there are principles available to help them recover and rebuild. As a Christian Counselor (Pastoral) and Life Coach, I utilize a biblical foundation to guide you. Whether you're a pastor who needs counseling for yourself, the whole family, a single mother, a non-churchgoer, a widowed father, a divorcee, etc. there is hope! Don't bear life’s difficulties alone, even if you have had a moral, spiritual, or emotional collapse. Results vary, but most of my clients see great change with 1-3 sessions when they're ready for change!

Greetings! I am Dr. Stokes, and over the past 25+ years I have worked with clients seeking help with their relationships. I work with individuals and couples. Using a Structural Family Therapy approach, I address the six components of intimacy and help couples build connections across all six. I also incorporate Attachment Theory to address family-of-origin wounds that hinder intimacy. Lastly, because finances are one of the main causes of stress, I have recently added Financial Therapy & Financial Coaching to my skill set. I believe in providing "how to" skills so you feel more confident to handle whatever life throws at you.

Consumed by the mistakes of the past and fears of the future? Feel like you could use some support from someone outside of your inner-circle? If you find yourself in need of someone to support you along your journey who is non-judgmental, honest, and has a sense of humor, you have come to the right place! I will work with you on identifying your strengths and empowering you to seek solutions that are realistic and attainable. If change is something you are truly seeking, and are willing to put in the work it requires, I would love to be part of your journey.

Finding the right therapist/coach can be a whip for sure. How on earth do I choose who to divulge my struggles with! If you want someone to be real and honest with you but not judgemental, look no further. If you believe you are ready, let's get started and get you some relief-life is too short. I believe we ALL have a purpose and that we are all affected by choices, good and bad, we have made in our lifetime. We can change despite those choices but sometimes the consequences don't.

We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back on track. Maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life. Someone who may choose to work with me is someone who feels motivated to change, to find their purpose, and to work collaboratively to achieve it.

With more than 25 years of experience, I have worked closely with a wide range of communities across different environments including churches, behavioral health facilities, public schools, nonprofits, and foster care settings. Throughout life, we encounter inevitable transitions, anxiety, relational obstacles, and other changes that can feel overwhelming. My primary objective is to provide support during these challenges. In a welcoming and compassionate environment free from judgment, my aim is to empower you to navigate life's complexities and overcome its obstacles. My goal is to help you grow beyond the difficulties you face,

Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.

As a Licensed Professional Counselor, my ideal client is someone who is ready to embark on a journey of self-discovery and growth, and who is willing to embrace the challenges and opportunities that therapy presents. This individual is motivated to create positive change in their life and is committed to investing time and effort into the therapeutic process. My ideal client is open-minded and willing to explore their thoughts, feelings, and behaviors with honesty and vulnerability. They are eager to gain insight into themselves, their relationships, and their life circumstances, and are receptive to feedback and guidance.

Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.

It is my goal is to go above and beyond to help each person achieve their therapeutic goals. I take a holistic approach to treatment, use a variety of resources, and apply evidenced-based practices to help each person achieve the goals he or she has designated. I apply effective techniques to help you learn new ways to better cope with life stressors. Whether you are struggling with a situational event, emotional turmoil, mental disorder, or are ready to work on personal growth, working with a professional psychotherapist can help you to obtain your desired results.

OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.

I’m a cognitive behavioral practitioner committed to helping teens and adults learn how to develop positive coping strategies and overcome deep seeded negative beliefs. My work focuses on targeting the painful, negative memories that get stuck in your mind and body and impact you in the present. In my counseling sessions, I offer compassion and positive regard which creates a space to explore the deeper issues, challenge negative beliefs, and help reframe unhealthy thoughts. What you can expect in therapy with me is a safe, open, judgement free space where you can gain insight, healing, acceptance and understanding.

Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients

With over 30 years of clinical experience, I offer practical steps and guidance that promote awareness and forward movement with the challenges brought to therapy. Are you going through a difficult time overwhelmed with emotion, or working hard and aiming to please but find you are worn out and satisfying no one, including yourself? You may be feeling stuck in an unhealthy relationship or behavior pattern. You may be struggling with that "inner critic" that succeeds in throwing you off your game. I strive to provide a safe environment where relief and desired change can replace pain, distress, and frustration.

Do you wrestle with procrastination? Loss of enthusiasm? Do you have difficulty trusting yourself even when others praise you? Do you struggle to find meaning even when you feel you have everything? Is addiction, miscommunication, trust, and betrayal affecting your marriage? My first priority is your well-being, and I'm here to listen, support, and walk with you throughout your journey of recovery and growth. Life doesn't have to be hard or lonely. I know that often times its not an easy journey, but I want you to know that there are tools to equip you better understand yourself, others, and life struggles.

Seeking mental health is an important step towards general well-being. Just as you would not be expected to simply “tough out” a broken leg, for instance, neither should you do the same for depression, anxiety, or even more importantly, finding yourself at a crossroads and uncertain what to do next. I am here to lend a non-judgmental ear, and to help you move through difficult aspects of your life. I have experience working with anxiety, depression, uncertainty about paths forward in life, and addiction for adults, and with a particular interest in the LGBTQ population.

Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I've developed over the years, we will walk together towards the life you hope for. I have seen near countless LGBTQ+ people find the freedom, hope, self-love, and sense of safety they have longed for. I hope you will be next.

My role as a counselor includes working with teens (14+) and adults. I also do a lot of work with parents and will incorporate family sessions as needed. I treat individuals struggling with life changes, low self-esteem, self-harm, suicidal thinking, behavioral problems at home and/or at school, anxiety, anger, grief and loss, trauma, social struggles, relationship struggles, family conflict, divorce, and depression. I utilize various counseling approaches based on each clients needs and goals, including Cognitive-Behavioral, Person-Centered, and Solution-Focused Therapy approaches.

I enjoy walking the journey with my clients and seeing them achieve growth and make changes toward a more meaningful life. I focus on helping you increase motivation, make healthy lifestyle changes, conquer your fears and challenge old habits. Counseling is a safe place to explore and release patterns and beliefs that may be preventing you from uncovering your true potential. In addition to private practice, I have several years experience in mental health and non-profit programs.