Anxiety Therapists in Allen, TX
Asmaa A Mohamed
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allen, TX 75002 (Online Only)
If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.
If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.
Michael Wilson Lpc Associate Supervised By Abida Minhas Lpc-S
LPC Associate, MA
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
I understand starting therapy is often itself anxiety-provoking and difficult to do.
Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.
I understand starting therapy is often itself anxiety-provoking and difficult to do.
Are you feeling overwhelmed, confused, or scared? Maybe anxieties in daily life, difficulty in relationships, or struggles with unhelpful thoughts or behaviors prevent you from living a fulfilling, authentic life. Sometimes some additional support can help us understand the many moving pieces in our lives and arrange them in a way that is not only manageable, but satisfying and enjoyable. As a queer person myself, I have a passion for helping LGBTQIA+ folks, young adults, and men from all walks of life facing anxiety, depression, or general dissatisfaction to arrange their life in a way that brings joy, actualization, and peace.
Helping children and teens is what I'm most passionate about. I am a licensed psychologist with a specialty in clinical child psychology. I feel so fortunate to have been helping children and their families since 1997. I specialize in psychological evaluations and therapy for school aged children and adolescents. My evaluations typically address: ADHD/ADD, Depression, Learning Disabilities, Anxiety Disorders, Behavior Disorders, and Autism Spectrum Disorders. Some of the clients that I tend to work best with include gifted children, those with anxiety disorders, and children on the autism spectrum.
Helping children and teens is what I'm most passionate about. I am a licensed psychologist with a specialty in clinical child psychology. I feel so fortunate to have been helping children and their families since 1997. I specialize in psychological evaluations and therapy for school aged children and adolescents. My evaluations typically address: ADHD/ADD, Depression, Learning Disabilities, Anxiety Disorders, Behavior Disorders, and Autism Spectrum Disorders. Some of the clients that I tend to work best with include gifted children, those with anxiety disorders, and children on the autism spectrum.
My mission is to support desired behavior change, to live your best life being you. Are you suffering from anxious thoughts or obsessive compulsive behaviors? BEing yoU uses Acceptance and Commitment therapy (ACT) based exposure therapy to help change your relationship with these thoughts and feelings. By doing so, you'll be able to engage in meaningful behavior that aligns with your values and leads you to live your best life being you.
My mission is to support desired behavior change, to live your best life being you. Are you suffering from anxious thoughts or obsessive compulsive behaviors? BEing yoU uses Acceptance and Commitment therapy (ACT) based exposure therapy to help change your relationship with these thoughts and feelings. By doing so, you'll be able to engage in meaningful behavior that aligns with your values and leads you to live your best life being you.
As a Licensed Professional Counselor, I offer faith-based therapy for teens, adult individuals, and couples. Whether you’re dealing with anxiety, depression, grief, trauma, relationship issues, or other concerns, I would be honored to join you wherever you are on life’s journey as you search to find peace and restoration. In my practice I am committed to finding the best approach for each client’s unique needs and goals. My goal as your counselor is to support, encourage, and help you through life and the various challenges you face.
As a Licensed Professional Counselor, I offer faith-based therapy for teens, adult individuals, and couples. Whether you’re dealing with anxiety, depression, grief, trauma, relationship issues, or other concerns, I would be honored to join you wherever you are on life’s journey as you search to find peace and restoration. In my practice I am committed to finding the best approach for each client’s unique needs and goals. My goal as your counselor is to support, encourage, and help you through life and the various challenges you face.
Seeking mental health is an important step towards general well-being. Just as you would not be expected to simply “tough out” a broken leg, for instance, neither should you do the same for depression, anxiety, or even more importantly, finding yourself at a crossroads and uncertain what to do next. I am here to lend a non-judgmental ear, and to help you move through difficult aspects of your life. I have experience working with anxiety, depression, uncertainty about paths forward in life, and addiction for adults, and with a particular interest in the LGBTQ population.
Seeking mental health is an important step towards general well-being. Just as you would not be expected to simply “tough out” a broken leg, for instance, neither should you do the same for depression, anxiety, or even more importantly, finding yourself at a crossroads and uncertain what to do next. I am here to lend a non-judgmental ear, and to help you move through difficult aspects of your life. I have experience working with anxiety, depression, uncertainty about paths forward in life, and addiction for adults, and with a particular interest in the LGBTQ population.
Matt Bedell Doctoral Candidate
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
4 Endorsed
Allen, TX 75013
Together, we will collaborate to understand your fears and create the future you envision.
Life is challenging and, at times, leaves you feeling lost, anxious, or overwhelmed, wondering how you ended up in this emotional state. Perhaps things have become so difficult that you feel judged, worthless, and a burden to your loved ones. Going to class, speaking in front of others, or even doing simple tasks like grocery shopping fills you with worry about potential ridicule, criticism, or embarrassment. It's natural to question your thoughts, feelings, and life decisions. At times, the doubt and pain can become so overwhelming that you may have considered or attempted to end your life. Have your fears started to define you?
Together, we will collaborate to understand your fears and create the future you envision.
Life is challenging and, at times, leaves you feeling lost, anxious, or overwhelmed, wondering how you ended up in this emotional state. Perhaps things have become so difficult that you feel judged, worthless, and a burden to your loved ones. Going to class, speaking in front of others, or even doing simple tasks like grocery shopping fills you with worry about potential ridicule, criticism, or embarrassment. It's natural to question your thoughts, feelings, and life decisions. At times, the doubt and pain can become so overwhelming that you may have considered or attempted to end your life. Have your fears started to define you?
Ellie Wade
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Allen, TX 75013 (Online Only)
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
Hailey K Innes
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Allen, TX 75013
I specialize in treating children and adolescents who are experiencing anxiety, depression, adhd, anger issues, divorce, trauma, grief & loss, family conflict, and more.
I believe we all experience life struggles as we strive to find significance, fulfillment, and meaning. When overwhelmed individuals, seek counseling for various reasons--to improve their lives, find balance, solve a particular problem, gain understanding of themselves and others, or work on specific areas of concern such as: self-esteem, anxiety, stress management, anger, grief/loss, relationship concerns, family conflict, and/or general life transitions. I emphasize a collaborative counseling environment, built on trust, safety, and compassion. I incorporate a variety of counseling theories, techniques and modalities to reach the client's potential and goals.
I specialize in treating children and adolescents who are experiencing anxiety, depression, adhd, anger issues, divorce, trauma, grief & loss, family conflict, and more.
I believe we all experience life struggles as we strive to find significance, fulfillment, and meaning. When overwhelmed individuals, seek counseling for various reasons--to improve their lives, find balance, solve a particular problem, gain understanding of themselves and others, or work on specific areas of concern such as: self-esteem, anxiety, stress management, anger, grief/loss, relationship concerns, family conflict, and/or general life transitions. I emphasize a collaborative counseling environment, built on trust, safety, and compassion. I incorporate a variety of counseling theories, techniques and modalities to reach the client's potential and goals.
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
Javonna Hamilton
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Allen, TX 75013
Whether you’re struggling with anxiety, trauma, or just need a safe place to explore your thoughts, I’m committed to walking this journey with you.
At the heart of my practice, I am dedicated to guiding individuals through their personal journeys with empathy and care. My passion lies in working with trauma, anxiety, and depression, and in supporting self-discovery and overall wellness. I strive to create a compassionate, client-centered space where individuals can safely explore their challenges and strengths.
Whether you’re struggling with anxiety, trauma, or just need a safe place to explore your thoughts, I’m committed to walking this journey with you.
At the heart of my practice, I am dedicated to guiding individuals through their personal journeys with empathy and care. My passion lies in working with trauma, anxiety, and depression, and in supporting self-discovery and overall wellness. I strive to create a compassionate, client-centered space where individuals can safely explore their challenges and strengths.
15 Second Videos
Shridhevi Veerappan
Matt Bedell Doctoral Candidate
Funmilola (Lola) Taiwo
Danielle Ganze
Alison Harriman
Phillip Michael Benavides
Allison Lambert
Aimee Thompson
Cary Scott Counseling
Christian Gray Hering
Ryan Eberst
Mike MacCrory
Emdr Mary Rossi-Burns Accelerated Resolution Therapy
Shahna Argyle
Miranda Fleming
Rachel Tipsword
Karla Pineda
Blake Danner
Mackenzie Ulam
Robyn Richardson
Britney Aguilar
Jessica A Dorzek
Paul D. Williams
Sarah Robinson
Newton Behavioral Health and Wellness, P.L.L.C.
Heather Williams Dutcher
Cindy Park
Terri Peng
Delia Isaac (Neighbors Counseling)
Elizabeth Ledford
Jen McDonald
Ruby Pappachen
Elinor Courson
Remmy Williams
Elise Thompson
Jessica Santana
Marisa Burton
Denise Capurso
Jenny Adams
Heather Isle
Donald James Bright
Jessica Pirzadeh
Jane Williamson, LPC
Kelly R. Thompson
Nimisha Patel
Neneh Brewah - Holistic Counseling & Wellness, LLC
Sean Stokes
Lisa K Fulfor
Melissa Dewlen
Morgan Doolittle
Funmilola (Lola) Taiwo
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Allen, TX 75013 (Online Only)
Now accepting clients in Texas, Ohio, and North Carolina looking to address anxiety, trauma, relational concerns, stressors, and various life transitions.
Now accepting clients in Texas, Ohio, and North Carolina looking to address anxiety, trauma, relational concerns, stressors, and various life transitions.
Brittany Hampton
Licensed Professional Counselor, LPC
Verified Verified
Allen, TX 75013
Waitlist for new clients
Are you a young adult overwhelmed? Is your child/teen struggling at home or school? As a Licensed Professional Counselor & Certified School Counselor, I specialize in working with children, teens & young adults facing the complexities of parental divorce, significant life transitions (relocation, college, loss, break-up), anxiety, failure to launch, trauma, self-esteem, Gifted & Talented & ADHD challenges. I also offer individual counseling for adults dealing with major life change, anxiety, career counseling, depression, teacher burnout, and parenting challenges.
Are you a young adult overwhelmed? Is your child/teen struggling at home or school? As a Licensed Professional Counselor & Certified School Counselor, I specialize in working with children, teens & young adults facing the complexities of parental divorce, significant life transitions (relocation, college, loss, break-up), anxiety, failure to launch, trauma, self-esteem, Gifted & Talented & ADHD challenges. I also offer individual counseling for adults dealing with major life change, anxiety, career counseling, depression, teacher burnout, and parenting challenges.
I have been in education for 35 years and served adolescents as a counselor for the past 20 years. My areas of interest include anxiety, panic attacks, grief and phobias that clients often experience. What I find most helpful to people is to provide a warm and safe place to express the feelings and experiences in a non-judgmental atmosphere. I also believe it is important to instill confidence in them. These days it seems the relationship between client and therapist is more important than ever and I hope to build such bonds.
I have been in education for 35 years and served adolescents as a counselor for the past 20 years. My areas of interest include anxiety, panic attacks, grief and phobias that clients often experience. What I find most helpful to people is to provide a warm and safe place to express the feelings and experiences in a non-judgmental atmosphere. I also believe it is important to instill confidence in them. These days it seems the relationship between client and therapist is more important than ever and I hope to build such bonds.
Andrea Johnson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
3 Endorsed
Allen, TX 75013
Leaving them depleted and drained and results in anger, anxiety, confusion, and exhaustion.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
Leaving them depleted and drained and results in anger, anxiety, confusion, and exhaustion.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
Jason Lee Daugherty
Licensed Professional Counselor, LPC, LCDC
Verified Verified
6 Endorsed
Allen, TX 75002
I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, PTSD, and OCD.
Navigating through life we face a multitude of internal and external struggles. These can become overwhelming and lead to situations where we have difficulty regulating our emotions. During these moments, we may become stuck and be unable to move forward. Trying to find a solution one can often turn to negative coping skills. During our time together, we will explore the journey that has brought you to treatment and examine the aspects of Self that influence your reactions to triggers. Let’s work together to help you live free of the crippling effect of these maladaptive behaviors.
I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, PTSD, and OCD.
Navigating through life we face a multitude of internal and external struggles. These can become overwhelming and lead to situations where we have difficulty regulating our emotions. During these moments, we may become stuck and be unable to move forward. Trying to find a solution one can often turn to negative coping skills. During our time together, we will explore the journey that has brought you to treatment and examine the aspects of Self that influence your reactions to triggers. Let’s work together to help you live free of the crippling effect of these maladaptive behaviors.
Susan Kent-Arce, Ph.D., PLLC
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Allen, TX 75002
Waitlist for new clients
I am passionate about collaborating with you to identify your values and make real change in your life. Are you having difficulty managing your emotions? Are you experiencing depression, anxiety, negative thoughts? Have your recently experienced a loss, relationship difficulties, or are caring for a loved one? Do you have poor boundaries with others? Are you unsure how to mange the transitions in your life? We will find the right balance of acceptance and change help you meet your goals towards your values and live a life that has purpose and meaning.
I am passionate about collaborating with you to identify your values and make real change in your life. Are you having difficulty managing your emotions? Are you experiencing depression, anxiety, negative thoughts? Have your recently experienced a loss, relationship difficulties, or are caring for a loved one? Do you have poor boundaries with others? Are you unsure how to mange the transitions in your life? We will find the right balance of acceptance and change help you meet your goals towards your values and live a life that has purpose and meaning.
Delene Penix is a Licensed Professional Counselor who specializes in Christian Counseling, Cognitive-Behavioral Therapy, Grief Work, Stress, Anxiety, Depression, and Adjustment issues.
Stressed, overwhelmed, or depressed? You may be burned out from dealing with the same problem for years; you may be overwhelmed with problems from all sides; or you may be facing a new, life-changing situation and have no idea how to deal with it. Most people have coping skills to manage one predictable problem that can be resolved, but many struggle when facing multiple problems or a life-changing problem. Delene Penix, LPC-S is an experienced, caring, and straight-forward counselor who is here to support you through hard times and teach you new coping skills when faced with new and challenging situations.
Delene Penix is a Licensed Professional Counselor who specializes in Christian Counseling, Cognitive-Behavioral Therapy, Grief Work, Stress, Anxiety, Depression, and Adjustment issues.
Stressed, overwhelmed, or depressed? You may be burned out from dealing with the same problem for years; you may be overwhelmed with problems from all sides; or you may be facing a new, life-changing situation and have no idea how to deal with it. Most people have coping skills to manage one predictable problem that can be resolved, but many struggle when facing multiple problems or a life-changing problem. Delene Penix, LPC-S is an experienced, caring, and straight-forward counselor who is here to support you through hard times and teach you new coping skills when faced with new and challenging situations.
If you’re looking for support and someone to journey alongside you as you seek assistance working on anxiety or trauma while pursuing wellness and connection, contact Danielle to schedule an appointment.
You feel ready for change but keep finding yourself stuck dealing with the same issues. Pushing through anxiety and past trauma and toughing it out may have worked for a while but you desire more. Working together, I will help you gain the tools for handling what you are experiencing and insight for navigating this stage of life. Your unique experiences, characteristics, strengths, and needs will guide our work. My approach is to come alongside in a way that is free from shame and judgment while creating a safe and welcoming therapeutic environment.
If you’re looking for support and someone to journey alongside you as you seek assistance working on anxiety or trauma while pursuing wellness and connection, contact Danielle to schedule an appointment.
You feel ready for change but keep finding yourself stuck dealing with the same issues. Pushing through anxiety and past trauma and toughing it out may have worked for a while but you desire more. Working together, I will help you gain the tools for handling what you are experiencing and insight for navigating this stage of life. Your unique experiences, characteristics, strengths, and needs will guide our work. My approach is to come alongside in a way that is free from shame and judgment while creating a safe and welcoming therapeutic environment.
I am bilingual, use a strengths-based approach, & skilled in servicing those suffering with anxiety, depression, dysfunctional family relationships and more.
Hello, welcome! Hola, Bienvenido! I'm on a mission to reduce the stigma of mental health and join you in one of the most difficult walks of life, self-exploration. I will challenge you and empower you to reach a new level of autonomy and understanding of self. My journey as a therapist has led me to work with many populations and aided my ability to give creative, memorable and personable therapeutic services.
I am bilingual, use a strengths-based approach, & skilled in servicing those suffering with anxiety, depression, dysfunctional family relationships and more.
Hello, welcome! Hola, Bienvenido! I'm on a mission to reduce the stigma of mental health and join you in one of the most difficult walks of life, self-exploration. I will challenge you and empower you to reach a new level of autonomy and understanding of self. My journey as a therapist has led me to work with many populations and aided my ability to give creative, memorable and personable therapeutic services.
See more therapy options for Allen
Nearby Anxiety Therapists Searches for Allen
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.