Strength-Based Therapists in Alamo Heights, TX
Kelsey Breann Morris
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Alamo Heights, TX 78209
Hi! My name is Kelsey. I have experience working with couples, families, adults, and teens aged 12 and up. I have a passion for people who identify with the LGBTQIA+ community and work to provide an inviting and judgment-free environment for all my clients. As a strength-based narrative therapist, I believe that we are a culmination of the stories of our lives. I strive to use the individual strengths and knowledge of each person I work with to help them become the ideal author for the next chapter of their lives. It is my goal to help you achieve your happy ending.
Hi! My name is Kelsey. I have experience working with couples, families, adults, and teens aged 12 and up. I have a passion for people who identify with the LGBTQIA+ community and work to provide an inviting and judgment-free environment for all my clients. As a strength-based narrative therapist, I believe that we are a culmination of the stories of our lives. I strive to use the individual strengths and knowledge of each person I work with to help them become the ideal author for the next chapter of their lives. It is my goal to help you achieve your happy ending.
Amber Meegan Lpc-A Supervised By Jenn Popovich Lpc-S
LPC Associate, MA, LPC-A
Verified Verified
Alamo Heights, TX 78209
I’m about connection, growth, vulnerability and the magic of being an imperfect human. I believe in pivots, grace, and acceptance. I also believe that when you work with someone who you feel safe with, you can work through really difficult aspects of life. I I have a heart for miscarriage & infant loss and have experience with grieving communities. I also focus on women's issues such as body image, ADHD & self-compassion. I work best with adults & children over 12.
I’m about connection, growth, vulnerability and the magic of being an imperfect human. I believe in pivots, grace, and acceptance. I also believe that when you work with someone who you feel safe with, you can work through really difficult aspects of life. I I have a heart for miscarriage & infant loss and have experience with grieving communities. I also focus on women's issues such as body image, ADHD & self-compassion. I work best with adults & children over 12.
Morgan Phelps
Licensed Professional Counselor, LPC, MS, NCC, CTP
Verified Verified
2 Endorsed
Alamo Heights, TX 78209
Life is full of beautiful moments and adversity. I want to celebrate the joyous parts of life with you and work through those painful moments. Sometimes we find ourselves hiding important parts of ourselves from those around us for fear of not being accepted, trying to protect others, or not wanting to face difficult areas of our life. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.
Life is full of beautiful moments and adversity. I want to celebrate the joyous parts of life with you and work through those painful moments. Sometimes we find ourselves hiding important parts of ourselves from those around us for fear of not being accepted, trying to protect others, or not wanting to face difficult areas of our life. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.
Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanalysis and psychodynamic psychotherapy as well as many other modalities. Dr. Nix also offers a non-12-step approach to substance abuse that emphasizes the power of choice and freedom from destructive notions of powerlessness and disease.
Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanalysis and psychodynamic psychotherapy as well as many other modalities. Dr. Nix also offers a non-12-step approach to substance abuse that emphasizes the power of choice and freedom from destructive notions of powerlessness and disease.
Maile Giles
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
5 Endorsed
Alamo Heights, TX 78209
Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.
Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.
Michelle Guilmette Vaughn
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo Heights, TX 78209
Therapy is hard work. It is also full of humor, humanity, clinical guidance, check-ins, a-ha moments, advocacy, and a sprinkle of magic I have been told "she will meet resistance with patience, gentleness, and freedom for you to exist exactly as you are" in the therapy room. You deserve to show up exactly as you are; all forms of you are always welcome. I've found when you show up as your most authentic self, the work can really begin. I strive to help you create that gentle, welcoming space to ease into discovering your own authenticity and safety.
Therapy is hard work. It is also full of humor, humanity, clinical guidance, check-ins, a-ha moments, advocacy, and a sprinkle of magic I have been told "she will meet resistance with patience, gentleness, and freedom for you to exist exactly as you are" in the therapy room. You deserve to show up exactly as you are; all forms of you are always welcome. I've found when you show up as your most authentic self, the work can really begin. I strive to help you create that gentle, welcoming space to ease into discovering your own authenticity and safety.
Marco Antonio Mar Jr.
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Alamo Heights, TX 78209
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Clifton Fuller
Clinical Social Work/Therapist, LCSW-S, LPC-S, LMFT-S
Verified Verified
Alamo Heights, TX 78209 (Online Only)
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" (on Amazon), "The Narcissist: When Dreams Become Nightmares" plus other Amazon publications at FullerLifePublishing.
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" (on Amazon), "The Narcissist: When Dreams Become Nightmares" plus other Amazon publications at FullerLifePublishing.
Kathryn Miller
Clinical Social Work/Therapist, LCSW, BCD, CCTP
Verified Verified
Alamo Heights, TX 78209
As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.
As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, CPHQ
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
Life can be overwhelming and we all need a little support sometimes. Work, family, relationships….it can be a lot to handle alone. Having a safe and supportive person to talk to can help ease the burden and assist in gaining a new perspective when there seems to be no way out. It takes a lot of courage to take that first step to seek help, so you can take pride in the fact that you are here now.
Life can be overwhelming and we all need a little support sometimes. Work, family, relationships….it can be a lot to handle alone. Having a safe and supportive person to talk to can help ease the burden and assist in gaining a new perspective when there seems to be no way out. It takes a lot of courage to take that first step to seek help, so you can take pride in the fact that you are here now.
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I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.
I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.
Jamie Howard
Marriage & Family Therapist, PhD, LMFT, LCAS
Verified Verified
7 Endorsed
Alamo Heights, TX 78209
Are you sick of crappy care in the military healthcare system? Well then, we need to talk! I am a therapist, military spouse (ret.), & mom who believes in the use of genuineness, humor, & valid therapeutic techniques. I provide therapy from the comfort of your own home via secure networks or in my comfy country office in an old house in Boerne, TX. I specialize in treating trauma, PTSD, TBI, & military lifestyle issues. I provide a FREE consultation. Please feel free to contact me with any questions or concerns!
Are you sick of crappy care in the military healthcare system? Well then, we need to talk! I am a therapist, military spouse (ret.), & mom who believes in the use of genuineness, humor, & valid therapeutic techniques. I provide therapy from the comfort of your own home via secure networks or in my comfy country office in an old house in Boerne, TX. I specialize in treating trauma, PTSD, TBI, & military lifestyle issues. I provide a FREE consultation. Please feel free to contact me with any questions or concerns!
Josefina (Josie) Cisneros
Licensed Professional Counselor, LPC
Verified Verified
Alamo Heights, TX 78209
Making the decision to address life issues affecting your mental health can feel overwhelming and difficult. As a LPC, I take great privilege helping adults work through issues or situations that cause mental, emotional, and/or spiritual distress. I have experience working with some of the most acute and chronic mental health issues of varying diagnoses. I am trained to diagnose individuals appropriately per my years of clinical work experience as a crisis counselor, and I utilize that information in therapy to help clients gain knowledge, insight, and develop the necessary tools to help them succeed in daily living.
Making the decision to address life issues affecting your mental health can feel overwhelming and difficult. As a LPC, I take great privilege helping adults work through issues or situations that cause mental, emotional, and/or spiritual distress. I have experience working with some of the most acute and chronic mental health issues of varying diagnoses. I am trained to diagnose individuals appropriately per my years of clinical work experience as a crisis counselor, and I utilize that information in therapy to help clients gain knowledge, insight, and develop the necessary tools to help them succeed in daily living.
Monique Raack Rahman
Licensed Professional Counselor, PhD, NCC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209
Waitlist for new clients
Choosing to become the best version of yourself is an exciting thing! Seeking counseling is an opportunity to talk with someone in a safe, non-judgmental space. This allows you to dive deep into yourself and determine who you want to be: your most genuine self. Whether you are struggling with anxiety, depression, relationship issues, or you're adjusting to a big change, I would love to be the person you confide in. My goal is to help people find hope, knowing that they can become that person they want to be. Instead of binging on Netflix or social media to distract yourself from life’s stress, let’s work towards change.
Choosing to become the best version of yourself is an exciting thing! Seeking counseling is an opportunity to talk with someone in a safe, non-judgmental space. This allows you to dive deep into yourself and determine who you want to be: your most genuine self. Whether you are struggling with anxiety, depression, relationship issues, or you're adjusting to a big change, I would love to be the person you confide in. My goal is to help people find hope, knowing that they can become that person they want to be. Instead of binging on Netflix or social media to distract yourself from life’s stress, let’s work towards change.
Sandra Trevino & Associates
Clinical Social Work/Therapist, LCSW, ACSW, MBA
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
Not accepting new clients
Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.
Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.
Joseph Silva
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.
Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.
Jay Vargas-Zachary
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo Heights, TX 78209 (Online Only)
I value your right to self-determination and will work closely with you to identify and clarify your goals. I will begin therapy where you are and move at a pace that you are comfortable with. This is not to say that there won't be times when I will challenge your thinking, offer new perspective and push for change, but I will always attempt to do so in a constructive, thoughtful and supportive manner.
I value your right to self-determination and will work closely with you to identify and clarify your goals. I will begin therapy where you are and move at a pace that you are comfortable with. This is not to say that there won't be times when I will challenge your thinking, offer new perspective and push for change, but I will always attempt to do so in a constructive, thoughtful and supportive manner.
Sarah Waltz
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
I am a Licensed Clinical Social Worker (LCSW). I attended the University of Texas San Antonio, where I earned my Master of Social Work degree. I have been in the helping profession for over 10 years, and got my start in working with children in residential care through the foster care system. Throughout my career I have been an advocate and mentor for children, teens, and young adults experiencing social and emotional turmoil.
I am a Licensed Clinical Social Worker (LCSW). I attended the University of Texas San Antonio, where I earned my Master of Social Work degree. I have been in the helping profession for over 10 years, and got my start in working with children in residential care through the foster care system. Throughout my career I have been an advocate and mentor for children, teens, and young adults experiencing social and emotional turmoil.
Are you in an abusive relationship with someone who has narcissistic traits or narcissistic personality disorder? Have you been gaslit to the point where you are now questioning your own sanity? As a therapist who has helped many clients heal from narcissistic abuse and lived it myself, I understand the abuse and pain you have been through. Chances are you are in a strong trauma bond with the narcissist in your life which can be difficult to break free from without help. Learn how to set boundaries and create space for your own emotions and needs by working with me.
Are you in an abusive relationship with someone who has narcissistic traits or narcissistic personality disorder? Have you been gaslit to the point where you are now questioning your own sanity? As a therapist who has helped many clients heal from narcissistic abuse and lived it myself, I understand the abuse and pain you have been through. Chances are you are in a strong trauma bond with the narcissist in your life which can be difficult to break free from without help. Learn how to set boundaries and create space for your own emotions and needs by working with me.
See more therapy options for Alamo Heights
Nearby Strength-Based Therapists Searches for Alamo Heights
- Adkins
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- Cibolo
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- Garden Ridge
- Live Oak
- San Antonio
- Schertz
- Selma
- Shavano Park
- Universal City
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.