Racial Identity Therapists in Alamo Heights, TX

Have you ever found yourself at a crossroad where you are attempting to better yourself and receive push back or criticism for those around you? Have you ever felt crazy for trying something new yet yearn for a better future for yourself and family? If you are in need of a boost of confidence and support through this process; I am here to help. My whole heart harmonizes with those who have pushed back with their faith, or had to escape outright and are attempting to acclimate in a world that does not feel embracing.

I am a psychologist with thirty-years of experience as a therapist, educator, and group facilitator. I work via tele-health. I am licensed in Texas and New York. I received my degrees from New York University and Long Island University and then moved to Texas years ago to work with active duty servicemembers. Currently, I work in private practice and I specialize in ADHD coaching, Depression, PTSD, Chemical Sensitivity Syndrome, Psychedelic Plant Medicine Integration, Interior Design Consultation, and Racial/Cultural Identity.

Maybe you’re feeling down, overwhelmed, anxious, stressed, or maybe you don’t have the words for what you are feeling. I believe everyone goes through challenges at one point or another – I am here to help you navigate through those challenges and support you showing up as your authentic self. I work with individuals, couples and families (chosen/blood).

Hi there, my name is Mary Wilson. I am a Licensed Professional Counselor with over 9 years of clinical experience. My expertise and training are working with adults during significant life transitions, mood disorders, anxiety, trauma, grief, perpetrators, and victims of domestic violence. ​I utilize several theoretical approaches, including Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Jungian. I believe that our journey together will be collaborative and productive when I follow and go at the pace that you want.

It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.

Have you ever felt alone in a crowd? Struggling with the difficulties of your lived experiences and feeling the weight of the world on your shoulders can be a common human experience, and overwhelming to the point of feeling weak, but there is light at the end of the tunnel. When you find yourself grappling with a sense of doom and experiencing a feeling of everything falling apart around you, all you desire is someone who can acknowledge your emotions, stand by your side, actively listen, and empathize with your situation.

I love what I do.....I have been doing it for 28 years.....I am the kind of therapist that understands the value of psychotherapy because I have been a client at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I love working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues including people that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.

Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.

You may be experiencing symptoms and signs of depression that are weighing you down. Are you finding more triggers for anxiety that are impacting your ability to get through your day, such as the worldwide Covid pandemic or current social and political issues? Is your goal to develop healthy relationship boundaries with your significant other? Are you in search of LGBT affirming therapy? If the answer is Yes, this is where I step in. You need a professional support system and advocate to provide you a safe space where you can dig deep into those challenging emotions and begin to work on becoming your most authentic self.

Hi there. I’m a Vietnamese-American trauma therapist and EMDR practitioner. I specialize in treating trauma and helping people flourish. My clients come from many different backgrounds, genders, and orientations. I work with people from 35 different cultural backgrounds, with a special interest in mixed-culture folks. I also specialize in helping people realize their full potential and personal best in relationships, careers, and spiritual growth. My typical client is strong-minded, motivated by learning and growth, and interested in removing all obstacles to the realization of their best self.