Multicultural Therapists in Alamo Heights, TX

Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.

Kim is dedicated to providing resources, guidance, and support to empower individuals in making informed decisions and positively impacting their communities. Kim utilizes an anti-oppressive framework and systems theory to approach mental health issues, ensuring that her practice is inclusive and considers the broader social and systemic factors affecting her clients' well-being. Outside of her professional life, Kim enjoys collecting plants and spending quality time with her dogs.

If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.

Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.

Sometimes we can feel like we are struggling in life, not fulfilling our purpose, or are unhappy with current circumstances. Through our counseling journey, I will walk alongside of you to find what's impeding your happiness, gratification, purpose, and well-being. We will determine what is interfering with your goals and establish a practical strategy to attaining them. In a welcoming and judge-free environment, we will look at the challenges you face, your thoughts and ideas surrounding your circumstances, and the feelings that you are experiencing. We will use open and honest communication throughout our counseling journey.

*** www.EsperanzaCounselingSA.com *** Esperanza Counseling Services offers evening & weekend sessions in English and/or Spanish. I enjoy working with people of all ages: 3 - 100. The purpose of counseling is to instill hope, provide a safe place for people to voice their feelings and concerns, while empowering them with tools to improve their lives. Everyone deserves to be treated with dignity and respect regardless of their age or circumstances. I have many years of experience working with children who have attention deficits and hyperactivity (ADHD). I worked in public schools for 8 years; 4 of which as a Parent Educator.

I specialize in helping college students and adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.

Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.

Thanks so much for reaching out, I know this is not easy. Taking care of yourself and paying attention to your mental health can be overwhelming and scary so I want to validate you for your courage in taking this very important first step. I am a Licensed Professional Counselor (LPC) in Texas. I have nearly 10 years professional experience in the mental health field and a few more decades of experience in the school of life. Throughout my career I have worked with children, adults, family's, and couples with a focus on healing.

The world we live in today is extremely fast paced and demanding. Everyday stressors or specific challenges can get in the way of us living our best life. Sometimes we get lost in pleasing everyone else and we forget to take care of ourselves. Learn how to put your needs first in order to alleviate these demands and to feel self-fulfilled.

We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. I might be a good fit for you if you are looking for empowerment through creative expression. As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't.

I help overwhelmed clients transform into confident participants in their lives! The journey of life can take us off balance and cause us to lose energy. Anxiety and depression often step in and take advantage of our vulnerability during these difficult times. My clients want to feel better and do better.

In my counseling practice, I focus on helping clients navigate through life’s current and past experiences. Each session aims to empower clients with coping skills that they can apply in any challenging situation. Every individual deserves a counselor who actively listens, empathizes, and is genuine. My calling is to provide a safe space where individuals can be themselves, feel heard, and understood. I believe that every counseling session should be a place where clients are treated with compassion, respect, and kindness.

Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m happy to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. My clients mainly seek healing from critical life transitions, trauma, anxiety, people-pleasing behaviors, and identity challenges. I also enjoy serving those experiencing burnout, compassion fatigue, and those working in helping professions. My clients seek a comfortable way to decrease and manage difficult emotions and issues.

Hello, and welcome to a safe space for healing and growth. I'm Noemi, and I specialize in guiding individuals through life's most challenging and sensitive experiences. As a compassionate therapist, my primary focus areas include trauma, anxiety, depression, and navigating life transitions. In our therapeutic journey together, we'll navigate the complexities of issues such as divorce, abusive relationships, employment termination, and the impact of childhood memories of traumatic events. I understand the significance of these challenges and approach each session with empathy, care, and a commitment to your well-being.

Are you tired of the continuous cycle of repeating the same old patterns? Maybe you've reached the point where it feels like things will never get better. If you’re at this place, I know you’re exhausted and yearning for a version of yourself that seems farther away. During my 9+ years as a counselor, my mission has been to assist clients in their journey of self-healing by understanding their worldview. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (mind, body, spirit) and together we will work towards restoring your true self.