Interpersonal Therapists in Alamo Heights, TX
![Photo of Sara Ruth Favorite, PhD, Psychologist](https://photos.psychologytoday.com/4076102c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
![Photo of Michelle Guilmette Vaughn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62470ba2-9e6f-45f0-9116-14a66238fb86/1/320x400.jpeg)
Michelle Guilmette Vaughn
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo Heights, TX 78209
Therapy is hard work. It is also full of humor, humanity, clinical guidance, check-ins, a-ha moments, advocacy, and a sprinkle of magic I have been told "she will meet resistance with patience, gentleness, and freedom for you to exist exactly as you are" in the therapy room. You deserve to show up exactly as you are; all forms of you are always welcome. I've found when you show up as your most authentic self, the work can really begin. Asking for help may be the first step in calming the ongoing chaos.
Therapy is hard work. It is also full of humor, humanity, clinical guidance, check-ins, a-ha moments, advocacy, and a sprinkle of magic I have been told "she will meet resistance with patience, gentleness, and freedom for you to exist exactly as you are" in the therapy room. You deserve to show up exactly as you are; all forms of you are always welcome. I've found when you show up as your most authentic self, the work can really begin. Asking for help may be the first step in calming the ongoing chaos.
![Photo of Marco Antonio Mar Jr., MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9dbdd287-0941-4d75-b770-ff9546275e81/2/320x400.jpeg)
Marco Antonio Mar Jr.
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
![Photo of Evelyn Mixson McNeel - Evelyn McNeel, MA, CCH, LPC, LCDC, AADC, Licensed Professional Counselor](https://photos.psychologytoday.com/40320469-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Evelyn McNeel
Licensed Professional Counselor, MA, CCH, LPC, LCDC, AADC
Verified Verified
Alamo Heights, TX 78209
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
![Photo of Preston Maverick McNeel, LPC-S, NCC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/4030a364-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
Alamo Heights, TX 78209 (Online Only)
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
![Photo of Dr. Kay Schanzer, PhD, LPC, CCP, Licensed Professional Counselor](https://photos.psychologytoday.com/3b8e7dca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Kay Schanzer
Licensed Professional Counselor, PhD, LPC, CCP
Verified Verified
Alamo Heights, TX 78209
Waitlist for new clients
If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.
If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.
![Photo of Tracy Sloan, PhD, Psychologist](https://photos.psychologytoday.com/2eabe53b-4e91-48b6-9079-a86aa71ccf9b/2/320x400.jpeg)
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills. My goal is to help you grow, heal, and move toward where you want to be in your life.
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills. My goal is to help you grow, heal, and move toward where you want to be in your life.
![Photo of Clifton Fuller, LCSW-S, LPC-S, LMFT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d740bb31-3dfe-4a50-a66a-76a97b712065/2/320x400.jpeg)
Clifton Fuller
Clinical Social Work/Therapist, LCSW-S, LPC-S, LMFT-S
Verified Verified
Alamo Heights, TX 78209 (Online Only)
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" (on Amazon), "The Narcissist: When Dreams Become Nightmares" plus other Amazon publications at FullerLifePublishing.
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" (on Amazon), "The Narcissist: When Dreams Become Nightmares" plus other Amazon publications at FullerLifePublishing.
Jim Carter
Licensed Professional Counselor, MA, LPC
Not Verified Not Verified
Alamo Heights, TX 78209
Jim has a Masters in Counseling and is a Licensed Professional Counselor. He has extensive experience working with people dealing with various issues such as personal and relationship problems, as well as depression, anxiety and substance abuse. Often when people are given the right information and support they are able to make the changes necessary to improve their lives. In his practice, Jim offers a nonjudgmental, safe, and often enjoyable experience.
Jim has a Masters in Counseling and is a Licensed Professional Counselor. He has extensive experience working with people dealing with various issues such as personal and relationship problems, as well as depression, anxiety and substance abuse. Often when people are given the right information and support they are able to make the changes necessary to improve their lives. In his practice, Jim offers a nonjudgmental, safe, and often enjoyable experience.
![Photo of Robert Franklin - Counseling Connections of San Antonio, LPC-S, NCC, CCMHC, ACS, CCM, Licensed Professional Counselor](https://photos.psychologytoday.com/5c197f09-f1f2-4cd6-aa4f-e0cf7d0e4704/1/320x400.jpeg)
Counseling Connections of San Antonio
Licensed Professional Counselor, LPC-S, NCC, CCMHC, ACS, CCM
Verified Verified
17 Endorsed
Alamo Heights, TX 78209
Visit us at www.counselingconnectionsofsa.com to find out more and/or request an appointment. The practice has over two decades of combined clinical experience helping those needing clinical assessments, family therapy, pre-marital or relationship counseling individuals suffering from depression or anxiety, and unplanned life issues. We are a practice that seeks to provide traditional treatment and treatment that would be identified as "outside the box." Note: We do offer other options for low cost, affordable services if you cannot afford your co-pay, deductible, etc. Contact us for more info.
Visit us at www.counselingconnectionsofsa.com to find out more and/or request an appointment. The practice has over two decades of combined clinical experience helping those needing clinical assessments, family therapy, pre-marital or relationship counseling individuals suffering from depression or anxiety, and unplanned life issues. We are a practice that seeks to provide traditional treatment and treatment that would be identified as "outside the box." Note: We do offer other options for low cost, affordable services if you cannot afford your co-pay, deductible, etc. Contact us for more info.
![Photo of Kathryn Miller, LCSW, BCD, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d52cfd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathryn Miller
Clinical Social Work/Therapist, LCSW, BCD, CCTP
Verified Verified
Alamo Heights, TX 78209
As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.
As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.
I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.
I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.
![Photo of Sherry Rantz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52c908d6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
![Photo of Alison Beron Frey, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45f23f78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alison Beron Frey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alamo Heights, TX 78209 (Online Only)
Waitlist for new clients
I specialize in helping college students and adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
I specialize in helping college students and adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
![Photo of Josefina (Josie) Cisneros, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e90bca43-0078-453d-aef5-c19ddf7d75da/2/320x400.jpeg)
Josefina (Josie) Cisneros
Licensed Professional Counselor, LPC
Verified Verified
Alamo Heights, TX 78209
Making the decision to address life issues affecting your mental health can feel overwhelming and difficult. As a LPC, I take great privilege helping adults work through issues or situations that cause mental, emotional, and/or spiritual distress. I have experience working with some of the most acute and chronic mental health issues of varying diagnoses. I am trained to diagnose individuals appropriately per my years of clinical work experience as a crisis counselor, and I utilize that information in therapy to help clients gain knowledge, insight, and develop the necessary tools to help them succeed in daily living.
Making the decision to address life issues affecting your mental health can feel overwhelming and difficult. As a LPC, I take great privilege helping adults work through issues or situations that cause mental, emotional, and/or spiritual distress. I have experience working with some of the most acute and chronic mental health issues of varying diagnoses. I am trained to diagnose individuals appropriately per my years of clinical work experience as a crisis counselor, and I utilize that information in therapy to help clients gain knowledge, insight, and develop the necessary tools to help them succeed in daily living.
![Photo of Courtney Miller, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/37ac751f-37d5-47ce-a6b6-31525211f348/3/320x400.jpeg)
Courtney Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209 (Online Only)
Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m happy to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!
Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m happy to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!
![Photo of Alison Pelz, LCSW, RD, CDCES, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb5e236-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison Pelz
Clinical Social Work/Therapist, LCSW, RD, CDCES
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
Is your child or teen struggling with an eating disorder? Or has "extreme picking eating", a fear of choking or vomiting? Are you unsure how to help or what to say to your child? Maybe you have tried everything and nothing is getting better. Or maybe your teen has been to an eating disorder treatment center and then upon returning home they slowly start struggling again. Whether your teen or child has an eating disorder or "extreme picky eating" or has already tried treatment I work collaboratively with you and your child to provide a path forward.
Is your child or teen struggling with an eating disorder? Or has "extreme picking eating", a fear of choking or vomiting? Are you unsure how to help or what to say to your child? Maybe you have tried everything and nothing is getting better. Or maybe your teen has been to an eating disorder treatment center and then upon returning home they slowly start struggling again. Whether your teen or child has an eating disorder or "extreme picky eating" or has already tried treatment I work collaboratively with you and your child to provide a path forward.
![Photo of Dr. Ashley Cuevas, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ec8f4fc-bf98-4de8-a4fc-c6ea02aff578/4/320x400.jpeg)
Dr. Ashley Cuevas
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Alamo Heights, TX 78209 (Online Only)
Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or depression in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.
Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or depression in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.
![Photo of Sandra Trevino - Sandra Trevino & Associates, LCSW, ACSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e33cd53-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sandra Trevino & Associates
Clinical Social Work/Therapist, LCSW, ACSW, MBA
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
Not accepting new clients
Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.
Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.
More Therapists Nearby
![Photo of Sandra F Teniente - Sandra Teniente Cnslg Srvcs, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0122f65-3c21-457a-a61c-a2de0d53ca34/2/320x400.jpeg)
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78212 (Online Only)
I utilize Integrative Therapy consisting of Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MIT), Mindfulness, Acceptance and commitment therapy (ACT), Solution-Focused, Multi-Systemic and Person-Centered modalities.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
I utilize Integrative Therapy consisting of Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MIT), Mindfulness, Acceptance and commitment therapy (ACT), Solution-Focused, Multi-Systemic and Person-Centered modalities.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
See more therapy options for Alamo Heights
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.