Therapists in Addison, TX

Photo of Jacqueline Hood, PhD, LP, LSSP, Psychologist
Jacqueline Hood
Psychologist, PhD, LP, LSSP
Verified Verified
Addison, TX 75001
I am a licensed psychologist dedicated to working with children and families. I treat a number of childhood emotional and behavioral disorders and have advanced training and experience in the treatment of mood disorders and anxiety disorders (e.g., OCD, social phobia, and selective mutism). I also have unique experience in providing psychotherapy to children and adolescents whose emotional problems occur alongside developmental differences, such as autism spectrum disorder, ADHD, or mental retardation.
I am a licensed psychologist dedicated to working with children and families. I treat a number of childhood emotional and behavioral disorders and have advanced training and experience in the treatment of mood disorders and anxiety disorders (e.g., OCD, social phobia, and selective mutism). I also have unique experience in providing psychotherapy to children and adolescents whose emotional problems occur alongside developmental differences, such as autism spectrum disorder, ADHD, or mental retardation.
(972) 675-7197 View (972) 675-7197
Photo of Jason Mishalanie, PhD, BCN, Psychologist
Jason Mishalanie
Psychologist, PhD, BCN
Verified Verified
Addison, TX 75001
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
(469) 844-4928 View (469) 844-4928
Photo of Trisha Alex, MS, LPC, Licensed Professional Counselor
Trisha Alex
Licensed Professional Counselor, MS, LPC
Verified Verified
Addison, TX 75001
Whether you, your child, or a loved one is struggling with any of the following: anxiety, trauma, self-harm, behavioral challenges, divorce-related issues, or feeling overwhelmed by life's demands, you've come to the right place. If you're feeling trapped in emotional distress or stuck in repetitive patterns, I'm here to help. My passion lies in nurturing the emotional growth of children and teens, strengthening family bonds, and guiding individuals to confront life's hurdles with empathy and resilience.
Whether you, your child, or a loved one is struggling with any of the following: anxiety, trauma, self-harm, behavioral challenges, divorce-related issues, or feeling overwhelmed by life's demands, you've come to the right place. If you're feeling trapped in emotional distress or stuck in repetitive patterns, I'm here to help. My passion lies in nurturing the emotional growth of children and teens, strengthening family bonds, and guiding individuals to confront life's hurdles with empathy and resilience.
(469) 972-5434 View (469) 972-5434
Photo of Marchell R, LPC, NCC, Licensed Professional Counselor
Marchell R
Licensed Professional Counselor, LPC, NCC
Verified Verified
Addison, TX 75001
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.
(430) 240-9774 View (430) 240-9774
Photo of Lisa Morgan, MS, LCSW , Clinical Social Work/Therapist
Lisa Morgan
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Addison, TX 75001
Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.
Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.
(469) 936-8647 View (469) 936-8647
Photo of Dr. Leti L Cavazos - Cannenta Center for Healing and Empowerment, DSW, Clinical Social Work/Therapist
Cannenta Center for Healing and Empowerment
Clinical Social Work/Therapist, DSW
Verified Verified
Addison, TX 75001
Are you finding it difficult to focus or unable to find the motivation to make it through the day? Are you or your children struggling with returning to in-person work or school? If you answered yes to any or all these questions, we are here to help. Our team of skilled practitioners have multiple years’ experience working with individuals and families who have experienced traumas at some level, which has impacted their daily living. Our goal is to help you and your family build resiliency while finding inner strength and healing. Let us walk this journey with you in overcoming obstacles that are holding you back.
Are you finding it difficult to focus or unable to find the motivation to make it through the day? Are you or your children struggling with returning to in-person work or school? If you answered yes to any or all these questions, we are here to help. Our team of skilled practitioners have multiple years’ experience working with individuals and families who have experienced traumas at some level, which has impacted their daily living. Our goal is to help you and your family build resiliency while finding inner strength and healing. Let us walk this journey with you in overcoming obstacles that are holding you back.
(469) 256-7872 View (469) 256-7872
Photo of Adriana Espinosa, MS, Licensed Professional Counselor
Adriana Espinosa
Licensed Professional Counselor, MS
Verified Verified
4 Endorsed
Addison, TX 75001
You're really going through it. You've been stuck in a vicious loop of anxiety, low self esteem, stress, bad relationships, & trauma and PTSD. You can't sleep because your mind is on overdrive, yet your body is exhausted from holding awful tension. You've been unhappy and overwhelmed for too long. People take advantage of your big heart, and it's really not fair. You've struggled with boundaries because duh - we all want to be liked. Codependency feels right when things are good yet devastating when things are bad. Honestly, your power has been taken from you. I know it seems like things will never get better, but I got you.
You're really going through it. You've been stuck in a vicious loop of anxiety, low self esteem, stress, bad relationships, & trauma and PTSD. You can't sleep because your mind is on overdrive, yet your body is exhausted from holding awful tension. You've been unhappy and overwhelmed for too long. People take advantage of your big heart, and it's really not fair. You've struggled with boundaries because duh - we all want to be liked. Codependency feels right when things are good yet devastating when things are bad. Honestly, your power has been taken from you. I know it seems like things will never get better, but I got you.
(214) 531-4941 View (214) 531-4941
Photo of Dr. Dwight A. Hughes, DMin, MDiv, LMFT, Marriage & Family Therapist
Dr. Dwight A. Hughes
Marriage & Family Therapist, DMin, MDiv, LMFT
Verified Verified
Addison, TX 75001
Couples, have you grown apart, longing for deeper connection that's not in sight? Do you occasionally question if your partner is really there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope. You can find your balance. The gift of Therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. In addition, those planning to marry can explore hot topics and hone tools to avoid intimacy pitfalls before the marital journey begins.
Couples, have you grown apart, longing for deeper connection that's not in sight? Do you occasionally question if your partner is really there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope. You can find your balance. The gift of Therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. In addition, those planning to marry can explore hot topics and hone tools to avoid intimacy pitfalls before the marital journey begins.
(972) 640-9649 View (972) 640-9649
Photo of Nicole Reger, LPC, CRC, Licensed Professional Counselor
Nicole Reger
Licensed Professional Counselor, LPC, CRC
Verified Verified
Addison, TX 75001
The types of treatment Nicole can provide to individuals include anxiety, chronic illness, codependency issues, coping skills, depression, grief, life transition, medication management, mood disorder, peer relationships, relationship issues, self-esteem, stress management and women’s issues. She also specializes in working with couples and that includes, relationship issues, premarital, marital, divorce, coping skills, family conflict, grief, and parenting issues. Nicole has over a decade of experience and enjoys working with adults and couples.
The types of treatment Nicole can provide to individuals include anxiety, chronic illness, codependency issues, coping skills, depression, grief, life transition, medication management, mood disorder, peer relationships, relationship issues, self-esteem, stress management and women’s issues. She also specializes in working with couples and that includes, relationship issues, premarital, marital, divorce, coping skills, family conflict, grief, and parenting issues. Nicole has over a decade of experience and enjoys working with adults and couples.
(469) 425-8378 View (469) 425-8378
Photo of Cara Waters, LPC, LCDC, Licensed Professional Counselor
Cara Waters
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Addison, TX 75001
Cara has extensive experience in the addiction field working in an intensive-outpatient and detox program, as well as crisis management. She identifies as a lesbian therapist and is highly knowledgeable in the areas that affect the LGBTQIA+ population. Cara’s areas of expertise include the treatment of LGBTQIA+ issues, Trauma, Codependency, Addiction, Anxiety and Depressive Disorders, ADHD, Life Transitions, Relationship Issues, Spiritual and Religious Abuse, Emotional Regulation, and more. She enjoys working with adult individuals, couples and non-monogamous couples.
Cara has extensive experience in the addiction field working in an intensive-outpatient and detox program, as well as crisis management. She identifies as a lesbian therapist and is highly knowledgeable in the areas that affect the LGBTQIA+ population. Cara’s areas of expertise include the treatment of LGBTQIA+ issues, Trauma, Codependency, Addiction, Anxiety and Depressive Disorders, ADHD, Life Transitions, Relationship Issues, Spiritual and Religious Abuse, Emotional Regulation, and more. She enjoys working with adult individuals, couples and non-monogamous couples.
(469) 727-5443 View (469) 727-5443
Photo of Katherine Leigh Ansley, MA, LPC, Licensed Professional Counselor
Katherine Leigh Ansley
Licensed Professional Counselor, MA, LPC
Verified Verified
Addison, TX 75001
Life changes are frustrating and time consuming on everyone. Not everyone is able to roll with the punches or handle them well with a smile on their face. My perspective is "you are right". This 'adulting' can be draining. I help my clients, from children to families, to find perceptive in the change and strengthen their confidents in themselves in a healthy and positive way.
Life changes are frustrating and time consuming on everyone. Not everyone is able to roll with the punches or handle them well with a smile on their face. My perspective is "you are right". This 'adulting' can be draining. I help my clients, from children to families, to find perceptive in the change and strengthen their confidents in themselves in a healthy and positive way.
(469) 746-4788 View (469) 746-4788
Photo of Johana Jimenez, LPC, NCC, CSC, Licensed Professional Counselor
Johana Jimenez
Licensed Professional Counselor, LPC, NCC, CSC
Verified Verified
1 Endorsed
Addison, TX 75001
Do you feel like you are carrying the weight of the world on your shoulders? Do you wish there were more hours in the day so you could get everything done? Do you live and breathe work and at night you can’t sleep because you are thinking about all the things you still need to do? Nowadays, people face unique challenges that can sometimes be overwhelming. Juggling school, a career, a family, and other responsibilities can leave little time for self-care, leading to feelings of anxiety, stress, and burnout. You may also notice that your relationships are being negatively impacted by these pressures leading to more worry and stress.
Do you feel like you are carrying the weight of the world on your shoulders? Do you wish there were more hours in the day so you could get everything done? Do you live and breathe work and at night you can’t sleep because you are thinking about all the things you still need to do? Nowadays, people face unique challenges that can sometimes be overwhelming. Juggling school, a career, a family, and other responsibilities can leave little time for self-care, leading to feelings of anxiety, stress, and burnout. You may also notice that your relationships are being negatively impacted by these pressures leading to more worry and stress.
(469) 481-3978 View (469) 481-3978
Photo of Kirra Wong, LMFT, Marriage & Family Therapist
Kirra Wong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Addison, TX 75001
Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.
Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.
(817) 663-2160 View (817) 663-2160
Photo of Britney Pedron, MS, LPC, Licensed Professional Counselor
Britney Pedron
Licensed Professional Counselor, MS, LPC
Verified Verified
Addison, TX 75001
Britney is especially passionate about working with people who are living with high acuity concerns such as Bipolar Disorder, Borderline Personality Disorder, Schizophrenia, and PTSD. Additionally, Britney has clinical expertise in the following areas: Addiction, Alcohol/Chemical Dependency, Anger Management, Antisocial Personality, ADD/ADHD, Autism, Codependency, Developmental Disorders, Divorce, Domestic Violence, Eating Disorders, Gambling, Grief/Loss, Infidelity, Life Transitions, Marital & Premarital, Narcissism, OCD, and trauma. Brittany works with teens (ages 12 and up), adults, couples, and families.
Britney is especially passionate about working with people who are living with high acuity concerns such as Bipolar Disorder, Borderline Personality Disorder, Schizophrenia, and PTSD. Additionally, Britney has clinical expertise in the following areas: Addiction, Alcohol/Chemical Dependency, Anger Management, Antisocial Personality, ADD/ADHD, Autism, Codependency, Developmental Disorders, Divorce, Domestic Violence, Eating Disorders, Gambling, Grief/Loss, Infidelity, Life Transitions, Marital & Premarital, Narcissism, OCD, and trauma. Brittany works with teens (ages 12 and up), adults, couples, and families.
(469) 523-1296 View (469) 523-1296
Photo of Vanessa Kadado, LCDC-I, LPC, Licensed Professional Counselor
Vanessa Kadado
Licensed Professional Counselor, LCDC-I, LPC
Verified Verified
Addison, TX 75001
Vanessa specializes in treating Anxiety, Depression, Attachment Disorder, ADD/ADHD, Abuse, Grief and Loss, Codependency, Enmeshment Trauma, Enabling Behavior, Life Transitions, People Pleasing Behaviors, PTSD and Trauma, Relationship Issues, Substance Abuse and Multicultural and Diverse Issues. She enjoys working with adults to break barriers, establish healthy boundaries and achieve their greatest potential.
Vanessa specializes in treating Anxiety, Depression, Attachment Disorder, ADD/ADHD, Abuse, Grief and Loss, Codependency, Enmeshment Trauma, Enabling Behavior, Life Transitions, People Pleasing Behaviors, PTSD and Trauma, Relationship Issues, Substance Abuse and Multicultural and Diverse Issues. She enjoys working with adults to break barriers, establish healthy boundaries and achieve their greatest potential.
(214) 382-0473 View (214) 382-0473
Photo of Jennifer “Jenny Rette” Russell, LPC-S, RPT, Licensed Professional Counselor
Jennifer “Jenny Rette” Russell
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Addison, TX 75001
Stuck? Lost? Broken? If what you are trying isn’t working I would love to work with you to promote change. I see people ages 3 to 103 for struggles in their family relationships, medical trauma, previous abuse, self harm, behavior difficulties, and whatever else comes up along the way. I’m a registered play therapist with years of experience in trauma of all sorts, including medical trauma. Additionally I focused my research in graduate school on siblings of chronically ill children as they often by necessity have less time with their parents which can have a variety of outcomes similar to chronic trauma.
Stuck? Lost? Broken? If what you are trying isn’t working I would love to work with you to promote change. I see people ages 3 to 103 for struggles in their family relationships, medical trauma, previous abuse, self harm, behavior difficulties, and whatever else comes up along the way. I’m a registered play therapist with years of experience in trauma of all sorts, including medical trauma. Additionally I focused my research in graduate school on siblings of chronically ill children as they often by necessity have less time with their parents which can have a variety of outcomes similar to chronic trauma.
(214) 692-2562 View (214) 692-2562
Photo of Lynda Smith - Teletherapy Only, LPCC, LCPC, LPC, CSAT, EMDR, Licensed Professional Counselor
Lynda Smith - Teletherapy Only
Licensed Professional Counselor, LPCC, LCPC, LPC, CSAT, EMDR
Verified Verified
Addison, TX 75001
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy & understanding, I will work with you to help you realize your greatest potential so you can live in the present & focus on an amazing & successful future!
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy & understanding, I will work with you to help you realize your greatest potential so you can live in the present & focus on an amazing & successful future!
(469) 382-4369 View (469) 382-4369
Photo of Tran Nguyen, MS, Marriage & Family Therapist
Tran Nguyen
Marriage & Family Therapist, MS
Verified Verified
Addison, TX 75001
Acculturation is the process of adopting cultural traits or social norms of another group, and is a common experience for individuals who have migrated. People who migrate often encounter stress and adjustment problems with limited access to mental health support. Relationship and family conflicts, traumatic experiences, life transition challenges, loss, problems related to boundary setting, poor self-esteem and self-concept are common issues, only to name a few. The goal of therapy is to help you become most resilient and adaptive in your family and community by managing these challenging circumstances.
Acculturation is the process of adopting cultural traits or social norms of another group, and is a common experience for individuals who have migrated. People who migrate often encounter stress and adjustment problems with limited access to mental health support. Relationship and family conflicts, traumatic experiences, life transition challenges, loss, problems related to boundary setting, poor self-esteem and self-concept are common issues, only to name a few. The goal of therapy is to help you become most resilient and adaptive in your family and community by managing these challenging circumstances.
(214) 935-3821 View (214) 935-3821
Photo of Chiffon Samuel - Lifeworks Counseling Center, PLLC, LPC, Licensed Professional Counselor
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Addison, TX 75001
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
(972) 435-0231 View (972) 435-0231
Photo of Tatyana Dace, MA, LMFT-A, Marriage & Family Therapist Associate
Tatyana Dace
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Addison, TX 75001
Have you come to the point in your life where you long for peace, understanding, and joy in your relationships or within yourself? Sometimes the experiences we encounter in our lives can impact us in ways we never thought possible. Whether you are carrying the weight of emotional turmoil from trauma and pain, or just simply needing to be refreshed, I do not believe we are meant to carry heavy burdens alone. There is a life of peace and healing you can have!
Have you come to the point in your life where you long for peace, understanding, and joy in your relationships or within yourself? Sometimes the experiences we encounter in our lives can impact us in ways we never thought possible. Whether you are carrying the weight of emotional turmoil from trauma and pain, or just simply needing to be refreshed, I do not believe we are meant to carry heavy burdens alone. There is a life of peace and healing you can have!
(682) 356-4024 View (682) 356-4024
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How does your Therapist compare?

Number of Therapists in Addison, TX

100+

Average cost per session

$150

Therapists in Addison, TX who prioritize treating:

93% Anxiety
88% Depression
74% Relationship Issues
74% Self Esteem
72% Coping Skills
66% Life Transitions
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
68% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH

How Therapists in Addison, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Addison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.