Therapists in Abilene, TX

I am a dedicated and compassionate BCBA, advocating for my clients in every capacity. I consider my strengths to be teaching functional communication and decreasing behaviors of concern for individuals with autism. An official autism diagnosis is needed to accept insurance.

I have a passion for working with youth who are navigating trauma, anxiety, identity, substance use, and other mental health issues. I am specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals. I practice harm reduction, which helps people determine how to do what they want to do (whether that be coming out as transgender or non-binary, building community, sexual exploration, drug use, etc.) to their own level of comfort and safety at their own pace.

You spend hours decorating cupcakes for your daughter’s class, so the other parents think you’re a great mom. You endlessly obsess over projects at work to prove yourself a valuable employee. Being the perfect friend means saying yes to favors you don’t have time for. The perfect wife is always supportive, even when you don’t feel supported yourself. And yet still, that inner voice tells you you’re not doing enough. Somehow, you’re fooling everyone into thinking you have it together. Nobody knows that inside, you’re falling apart. It’s so isolating to live this lie, but you’re too scared to let anyone know you’re struggling.

You don't want to go through the motions or go one more day without an all purposeful and passionate desire for your meaning in life. You want to stop looking back thinking "What could I have done differently or where did it all go wrong?" You want to move forward with a new beginning and refreshed sense of meaning and direction. It is absolutely not too late for you regardless of where you are or what you are seeking. It's possible to change for the better, seek for the better, and be you for your betterment. Be you for you.

I enjoy working with clients who are committed to improving their lives. Sometimes family issues get in the way, both from the past and currently. Being stuck in traumatic memories or living in difficult circumstances makes life hard. I enjoy seeing families together to help them improve communication and to build closer relationships. Couples who invest therapy time into their relationship, report increased feelings of closeness and happiness in their lives. I am an AAMFT Approved Supervisor for MFT Interns and Associates. I enjoy helping MFT Trainees to improve their therapy skills to help others.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive” -Brené Brown. Thank you so much for visiting my site. What I have learned about being a human, let alone a therapist, is that everybody has a story. My job is to create a safe, nonjudgmental space for you to tell your story. Life can be very difficult for a multitude of reasons. Sometimes these struggles can feel overwhelming, leaving us confused and hopeless.

Are you trying to regain control and self-confidence in your life? Do parts of your life feel difficult to open up about? Are there aspects of your life that you would like to improve, process, and/or find healing in? Seeking therapy can be an incredibly vulnerable and scary decision, which is why it is important for me to create a space for my clients to be their most authentic self. I strive to ensure trust and support is at the root of all sessions. Healing is a unique process for everyone, I work to find what healing can look like for you.

During times of transition it is hard to keep moving or even hold your ground. There are times you might feel alone or lost. Worries may come and keep you up at night or lead you to places you never thought you could go. If you are facing these moments of uncertainty and hopelessness, know that there is hope. Throughout counseling I cannot promise less heartache, pain, and loss. I can promise to sit with you throughout your journey and together find ways to provide hope for the future.

Change is courageous. Change requires authentic engagement with honesty, responsibility & accountability. Change also requires empathy, support & compassion. These characteristics embody Jason’s professional philosophy. His approach includes direct feedback, polite and assertive insights with considerate & practical recommendations. He collaborates with clients while teaching new skills & promoting positive actionable change. Jason is an active listener who is respectful, insightful & non-judgemental. He is pragmatic, sensible & realistic. He combines evidence-based practice with purpose-driven compassion & integrity.

Looking for someone to listen to you without judgement? My experience has allowed me to support my clients to use their history as a steppingstone to a new reality. How did you develop your belief system to create your current reality? Together we identify those beliefs to create new ones that assist in creating a healthier and happier life style. Together we can explore relationships, separations, career choices, depression, anxiety, panic attacks, grief and loss, lack of confidence, poor self-esteem, sexual abuse, Early childhood trauma. Together we can tackle and change your current life path!

Caught up in compulsive sexual behavior, pornography, infidelity, sexual temptation, or relationship distress? Does it feel betraying to your partner? Do you feel betrayed? Traumatized/retraumatized by the experience, or by failed recovery efforts? Trying recovery on your own? Stuck on “why . . .” questions? Does your status in life limit treatment? Contrary to the experience, you want to reconcile your relationship, you want a new normal. Discovered recently or years ago, the guilt, shame, and betrayal pain can repeatedly feel like it yesterday. There is hope and healing for the compulsive partner and for the traumatized partner.

Do you feel overwhelmed? Anxious? Unsure? I believe relationships can be our greatest source of healing but they may need help to achieve that point. I work with individuals and couples who do not feel understood, are questioning themselves, and do not know where they are headed. Have you experienced a past trauma that you are struggling to heal from? Are you having difficulties in areas of your life that you feel should be easy? My goal is to empower my clients and meet the client where they are. I strive to make therapy a source of support in my clients' life to help them heal, grow, and thrive. I will meet you where you are.

Are 90% of your thoughts during any given day focused on what I'm going to eat or how long can I go without eating or I will start dieting and exercising tomorrow followed by the usual self-hate and negative self-talk.

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help!

Life can be so overwhelming. You have so much you want to accomplish but you don't know where to start. You're exhausted from constantly putting on a mask of happiness, meeting everyone else's needs, and wishing someone could see through the smile and understand your pain. Pain from the past and worries about the future make it so hard to live in the present. Imagine talking to someone who can validate your feelings and help you understand it. You don't have to walk this journey alone. Therapy is a place to share your thoughts and feelings you've been trying to understand on your own. We all need support and I would like to help.

Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!

I often hear "life is hard". I agree, life is hard and overwhelming. When life is overwhelming, relationships and connections with others can fall apart. No one should be alone with their hardship. I offer a safe and collaborative experience and environment that allows you to feel seen, heard, and understood. Your needs are important. You are important. Hence, it is my honor and privilege to walk along side you through your hardship, to explore the possibility of change, to empower you through your strength, and to witness your personal growth through your life experience.

WS is your home base to make life changes and explore your goals. Please review our website and feel welcome to get to know how we can provide you with the support you need to create the life you want. When you chose WS you have a team of "personal change experts" who are experienced professionals in mental and behavioral health, counseling, coaching, and psychotherapy - all dedicated to your success and wellbeing.

Are you feeling stuck and frustrated, yearning for a way out? You don't have to face this journey alone. My aim is to be your guide towards empowerment in your life's path. I firmly believe that every individual holds the potential for a fulfilling life and nurturing relationships. My role is to gently support you in navigating through feelings of stagnation and distress, helping you unlock the life you truly desire.