Therapists in Abilene, TX
Coming from a trauma-informed perspective, I work to employ conversation and language as an agent of change.
Hello, thank you for taking the time to review my page. I am Luisa, a licensed counselor with many years of experience in trauma therapy, play therapy, and individual counseling. Like many other people, my life has been full of many ups and downs, but those experiences have enhanced my ability to empathize with my clients struggles. I believe in a holistic approach, integrating the physical, emotional, and spiritual aspects of one's life. I am trained in many modalities that I use in my practice, but one of the most important things that I do is create a safe space where you can explore and try new things in your healing journey.
Coming from a trauma-informed perspective, I work to employ conversation and language as an agent of change.
Hello, thank you for taking the time to review my page. I am Luisa, a licensed counselor with many years of experience in trauma therapy, play therapy, and individual counseling. Like many other people, my life has been full of many ups and downs, but those experiences have enhanced my ability to empathize with my clients struggles. I believe in a holistic approach, integrating the physical, emotional, and spiritual aspects of one's life. I am trained in many modalities that I use in my practice, but one of the most important things that I do is create a safe space where you can explore and try new things in your healing journey.
I applaud you, the first steps in seeking help can be really tough, and you did it! I worked with a variety of clients where I saw depression, anxiety, trauma, and abandonment. Together we worked to find healthy coping skills, and ways to express our emotions healthfully. Each step you want to make, I will be right there with you. Navigating through those emotions that arise can be hard, but it can be possible. I look forward to hearing from you as you start your journey.
I applaud you, the first steps in seeking help can be really tough, and you did it! I worked with a variety of clients where I saw depression, anxiety, trauma, and abandonment. Together we worked to find healthy coping skills, and ways to express our emotions healthfully. Each step you want to make, I will be right there with you. Navigating through those emotions that arise can be hard, but it can be possible. I look forward to hearing from you as you start your journey.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
Christy Hernandez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Abilene, TX 79606
I earned a degree in Clinical Mental Health Counseling in 2017. As a mother, public school teacher, and now counselor, I recognize that everyone faces their own unique challenges. My goal is to work collaboratively with clients to establish meaningful goals to enhance lives. I want to empower clients so that they have a greater sense of control in their life. I enjoy working with clients from all walks of life and understand that each stage of life can bring its own challenges.
I earned a degree in Clinical Mental Health Counseling in 2017. As a mother, public school teacher, and now counselor, I recognize that everyone faces their own unique challenges. My goal is to work collaboratively with clients to establish meaningful goals to enhance lives. I want to empower clients so that they have a greater sense of control in their life. I enjoy working with clients from all walks of life and understand that each stage of life can bring its own challenges.
Valorie Cadoo MA MFT PLLC
Marriage & Family Therapist, LMFT-S
Verified Verified
Abilene, TX 79606 (Online Only)
I enjoy working with clients who are committed to improving their lives. Sometimes family issues get in the way, both from the past and currently. Being stuck in traumatic memories or living in difficult circumstances makes life hard. I enjoy seeing families together to help them improve communication and to build closer relationships. Couples who invest therapy time into their relationship, report increased feelings of closeness and happiness in their lives. I am an AAMFT Approved Supervisor for MFT Interns and Associates. I enjoy helping MFT Trainees to improve their therapy skills to help others.
I enjoy working with clients who are committed to improving their lives. Sometimes family issues get in the way, both from the past and currently. Being stuck in traumatic memories or living in difficult circumstances makes life hard. I enjoy seeing families together to help them improve communication and to build closer relationships. Couples who invest therapy time into their relationship, report increased feelings of closeness and happiness in their lives. I am an AAMFT Approved Supervisor for MFT Interns and Associates. I enjoy helping MFT Trainees to improve their therapy skills to help others.
Hello! My name is Lauten Escobedo and I understand that the journey of life can be challenging, therefore I believe that everyone needs a support system in order to grow. I am a skilled, caring, and empathetic Licensed Professional Counselor Associate, providing a safe and non-judgmental space for you to express your thoughts and emotions in whatever way best suits you. My calling in life is truly to help people and I want to do just that for you! Whether you're seeking individual counseling, couples therapy, or family counseling, I am here to truly help you become a better you.
Hello! My name is Lauten Escobedo and I understand that the journey of life can be challenging, therefore I believe that everyone needs a support system in order to grow. I am a skilled, caring, and empathetic Licensed Professional Counselor Associate, providing a safe and non-judgmental space for you to express your thoughts and emotions in whatever way best suits you. My calling in life is truly to help people and I want to do just that for you! Whether you're seeking individual counseling, couples therapy, or family counseling, I am here to truly help you become a better you.
Online Therapists
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
Lovell Counseling Services, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Stephenville, TX 76401
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Debra Swindle Lucas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Stephenville, TX 76401
I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.
I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.
Blanca Valdez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
San Angelo, TX 76903
I specialize in individual counseling for children, adolescents, and adults who struggle with depression, anxiety, PTSD, grief and loss support, work stress, anger, interpersonal issues, and behavioral problems.
Congratulations! You are taking the first step in becoming a better version of yourself. I specialize in empowering children and adults who struggle with their brain health. I am here to walk alongside your journey and equip you with tools to help you live a more abundant life. My goal is to help each client identify their strengths and help each individual overcome feelings of anxiety, depression, stress, anger, or grief. I've helped clients gain a healthier perspective toward healing by equipping them with tools to overcome obstacles.
I specialize in individual counseling for children, adolescents, and adults who struggle with depression, anxiety, PTSD, grief and loss support, work stress, anger, interpersonal issues, and behavioral problems.
Congratulations! You are taking the first step in becoming a better version of yourself. I specialize in empowering children and adults who struggle with their brain health. I am here to walk alongside your journey and equip you with tools to help you live a more abundant life. My goal is to help each client identify their strengths and help each individual overcome feelings of anxiety, depression, stress, anger, or grief. I've helped clients gain a healthier perspective toward healing by equipping them with tools to overcome obstacles.
Cristi Thomas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Angelo, TX 76904
Equipped with training in EMDR, CBT, and more, I provide targeted support for individuals struggling with anxiety, depression, trauma, and more.
I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.
Equipped with training in EMDR, CBT, and more, I provide targeted support for individuals struggling with anxiety, depression, trauma, and more.
I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.
Hi! I'm Mackenzie, a Licensed Professional Counselor with a background in child development and family studies. I love working with kids of all ages; it is so rewarding to watch them learn to work through challenges, grow, and eventually thrive. I also enjoy supporting parents in what I believe is their most challenging and important role. It is difficult for any parent to pick up the phone and call me, and I am so honored every time someone braves the unknown and does. I would love to support your family!
Hi! I'm Mackenzie, a Licensed Professional Counselor with a background in child development and family studies. I love working with kids of all ages; it is so rewarding to watch them learn to work through challenges, grow, and eventually thrive. I also enjoy supporting parents in what I believe is their most challenging and important role. It is difficult for any parent to pick up the phone and call me, and I am so honored every time someone braves the unknown and does. I would love to support your family!
See more therapy options for Abilene
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.