Photo of Greg Johnston, PhD, LPC, Licensed Professional Counselor
Greg Johnston
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Abernathy, TX 79311
His therapeutic style is grounded in the Trauma-informed, cognitive-behavioral and solution-focused Therapy framework, allowing for connection with the client to promote positive change in a timely manner.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
His therapeutic style is grounded in the Trauma-informed, cognitive-behavioral and solution-focused Therapy framework, allowing for connection with the client to promote positive change in a timely manner.
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters.
(806) 853-5716 View (806) 853-5716

Online Therapists

Photo of Erin E. Evanson-Lass - Waypoints Counseling, PLLC, LCSW, Clinical Social Work/Therapist
Waypoints Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, TX 79072
It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.
It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.
(806) 553-2617 View (806) 553-2617
Photo of Felicia Powell, Marriage & Family Therapist
Felicia Powell
Marriage & Family Therapist
Verified Verified
1 Endorsed
Lubbock, TX 79414
If you are stressed, frustrated and stuck, then you have come to the right place. I am here waiting on you. Life can be hard dealing with the ups and downs in our journey but you are not alone. I have over 16 years of experience, working with diverse backgrounds, ethnicities and cultures on issues of grief & loss, relationships, trauma, abuse, behavior, spirituality, divorce, women’s issues and more. Together, you and I can explore your issues and help you continue with your journey. Let’s talk.
If you are stressed, frustrated and stuck, then you have come to the right place. I am here waiting on you. Life can be hard dealing with the ups and downs in our journey but you are not alone. I have over 16 years of experience, working with diverse backgrounds, ethnicities and cultures on issues of grief & loss, relationships, trauma, abuse, behavior, spirituality, divorce, women’s issues and more. Together, you and I can explore your issues and help you continue with your journey. Let’s talk.
(806) 542-2605 View (806) 542-2605
Photo of Daniel Collier - Hearts Restored Counseling , MS, LPC, LSOTP, LCDC-I, CPC, Licensed Professional Counselor
Hearts Restored Counseling
Licensed Professional Counselor, MS, LPC, LSOTP, LCDC-I, CPC
Verified Verified
Lubbock, TX 79413
I am eclectic with Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt, and Reality Therapy.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
I am eclectic with Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt, and Reality Therapy.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
(806) 203-5872 View (806) 203-5872
Photo of Dane Eggleston - The Springs Therapy Group, Marriage & Family Therapist
The Springs Therapy Group
Marriage & Family Therapist
Verified Verified
2 Endorsed
Lubbock, TX 79423
We are happy to work with children in foster care, those having behavior difficulties, trauma, anxiety, special needs and much more.
We are a group of therapists in Lubbock, Texas with a goal of providing high-quality, empathetic care to anyone who needs it. It is difficult to know when to get help, and we want to meet you exactly where you are. Whether you have been to therapy in the past, or you are completely new to it, we want to provide a safe place for you. Regardless of your race, gender, religion, or sexual orientation, we will offer a safe place for you to come and receive care and support.
We are happy to work with children in foster care, those having behavior difficulties, trauma, anxiety, special needs and much more.
We are a group of therapists in Lubbock, Texas with a goal of providing high-quality, empathetic care to anyone who needs it. It is difficult to know when to get help, and we want to meet you exactly where you are. Whether you have been to therapy in the past, or you are completely new to it, we want to provide a safe place for you. Regardless of your race, gender, religion, or sexual orientation, we will offer a safe place for you to come and receive care and support.
(806) 591-3582 View (806) 591-3582
Photo of Jennifer Voigt, MEd, LPC-S, Licensed Professional Counselor
Jennifer Voigt
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Amarillo, TX 79121
I am a Licensed Professional Counselor and certified school counselor with 14 years experience in working with children, adolescents, and adults in various settings. As a teacher and school counselor at the elementary and high school levels, I had the opportunity to help students and their families address academic, social, and behavioral needs.
I am a Licensed Professional Counselor and certified school counselor with 14 years experience in working with children, adolescents, and adults in various settings. As a teacher and school counselor at the elementary and high school levels, I had the opportunity to help students and their families address academic, social, and behavioral needs.
(806) 451-3659 View (806) 451-3659
Photo of Lindsey Ann Boman, MA, LPC, Licensed Professional Counselor
Lindsey Ann Boman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Amarillo, TX 79106
I have additional training in approaches such as; EMDR, Internal Family Systems theory, Exposure therapy, Somatic therapy, Interpersonal Psychotherapy, CBT and Behavioral techniques.
It is my belief that people are inherently good and doing the best they can. However, sometimes we all need additional support to get through difficult times. Consequently, I consider the therapeutic relationship to be a powerful tool that can help you gain awareness into behaviors and issues that may be keeping you “stuck”. Since we are all unique, I believe in honoring your individuality by taking an integrative approach to the therapeutic process. My goal in treatment is to meet you where you are, and provide a safe and compassionate environment in which you can heal and grow.
I have additional training in approaches such as; EMDR, Internal Family Systems theory, Exposure therapy, Somatic therapy, Interpersonal Psychotherapy, CBT and Behavioral techniques.
It is my belief that people are inherently good and doing the best they can. However, sometimes we all need additional support to get through difficult times. Consequently, I consider the therapeutic relationship to be a powerful tool that can help you gain awareness into behaviors and issues that may be keeping you “stuck”. Since we are all unique, I believe in honoring your individuality by taking an integrative approach to the therapeutic process. My goal in treatment is to meet you where you are, and provide a safe and compassionate environment in which you can heal and grow.
(806) 615-3064 View (806) 615-3064
Photo of Daniel J Leal - Next Level Counseling PLLC, MA, LPC, Licensed Professional Counselor
Next Level Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Lubbock, TX 79414
The main theories I utilize are Cognitive Behavioral Therapy, Motivational interviewing, and Solution Focused.
Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 5 years. My specialty and love is working with child/adolescent clients who have behavioral issues. However, I love also working with all individuals to help them create opportunities to change their lives. I have gained a lot of experience working with a range of mental health challenges, including highly acute clients with significant diagnoses such as Bipolar and Schizophrenia. I am comfortable working in many settings and would describe myself as inclusive and strength-based.
The main theories I utilize are Cognitive Behavioral Therapy, Motivational interviewing, and Solution Focused.
Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 5 years. My specialty and love is working with child/adolescent clients who have behavioral issues. However, I love also working with all individuals to help them create opportunities to change their lives. I have gained a lot of experience working with a range of mental health challenges, including highly acute clients with significant diagnoses such as Bipolar and Schizophrenia. I am comfortable working in many settings and would describe myself as inclusive and strength-based.
(806) 491-1581 View (806) 491-1581
Photo of D'Laine Rutledge - Wellbeing Counseling PLLC, LPC, CCMHC, NCC, Licensed Professional Counselor
Wellbeing Counseling PLLC
Licensed Professional Counselor, LPC, CCMHC, NCC
Verified Verified
Lubbock, TX 79423
My passion is helping those struggling with emotional/behavioral issues as well as relational problems.
I hope to work with and help individuals (pre-teens, adolescents, young adults, adults), couples and families struggling with areas in their lives that are causing them pain and difficulties in their everyday functioning. My experience includes working with those struggling with anxiety and/or depression, healing and recovering from abuse/neglect/traumatic experience, working through relational and adjustment difficulties, as well as attachment struggles and behavioral challenges. Goals in counseling include relief from struggles/symptoms, but also learning ways to process, manage and heal from the struggles/symptoms one deals with.
My passion is helping those struggling with emotional/behavioral issues as well as relational problems.
I hope to work with and help individuals (pre-teens, adolescents, young adults, adults), couples and families struggling with areas in their lives that are causing them pain and difficulties in their everyday functioning. My experience includes working with those struggling with anxiety and/or depression, healing and recovering from abuse/neglect/traumatic experience, working through relational and adjustment difficulties, as well as attachment struggles and behavioral challenges. Goals in counseling include relief from struggles/symptoms, but also learning ways to process, manage and heal from the struggles/symptoms one deals with.
(806) 478-1007 View (806) 478-1007
Photo of Michaela Trevino, LPC, LCDC, Licensed Professional Counselor
Michaela Trevino
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Lubbock, TX 79423
I typically work out of a Solution-Focused lens and often will integrate mindfulness, Cognitive-Behavioral Therapy, and reality-based approaches.
My approach is to first create a therapeutic alliance so that we can build a trusting relationship. My goal is to help you shed light on the darkness and walk with you through your healing process. It is important to me that you feel safe and accepted. My belief is that you have strength within your story. I use a goal-directed and collaborative approach to help you achieve your treatment goals.
I typically work out of a Solution-Focused lens and often will integrate mindfulness, Cognitive-Behavioral Therapy, and reality-based approaches.
My approach is to first create a therapeutic alliance so that we can build a trusting relationship. My goal is to help you shed light on the darkness and walk with you through your healing process. It is important to me that you feel safe and accepted. My belief is that you have strength within your story. I use a goal-directed and collaborative approach to help you achieve your treatment goals.
(806) 414-7372 View (806) 414-7372
Photo of Maddy Thomas, MA, LPC-A
Maddy Thomas
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Amarillo, TX 79106
I am a certified level I Restoration Therapist and have additional training in modalities of Cognitive Behavioral Therapy, Experiential Therapy, Trauma Focused Therapy, and Somatic EMDR.
As a counselor, I believe that everyone possesses the innate capacity for growth and healing, and I'm dedicated to walking alongside my clients on their journey to self-discovery and empowerment. With my warm and supportive presence, I strive to create a therapeutic alliance that fosters self-acceptance, resilience, and positive change. Whether I'm guiding clients through the challenges of anxiety, depression, relationship issues, or personal development, I'm known for tailoring my therapeutic techniques to meet the unique needs of each individual.
I am a certified level I Restoration Therapist and have additional training in modalities of Cognitive Behavioral Therapy, Experiential Therapy, Trauma Focused Therapy, and Somatic EMDR.
As a counselor, I believe that everyone possesses the innate capacity for growth and healing, and I'm dedicated to walking alongside my clients on their journey to self-discovery and empowerment. With my warm and supportive presence, I strive to create a therapeutic alliance that fosters self-acceptance, resilience, and positive change. Whether I'm guiding clients through the challenges of anxiety, depression, relationship issues, or personal development, I'm known for tailoring my therapeutic techniques to meet the unique needs of each individual.
(806) 547-3049 View (806) 547-3049
Photo of Richard Paul Loveless, MEd, LPC, LCDC, CCTS-I, CPC, Licensed Professional Counselor
Richard Paul Loveless
Licensed Professional Counselor, MEd, LPC, LCDC, CCTS-I, CPC
Verified Verified
1 Endorsed
Lubbock, TX 79413
I have extensive knowledge and experience with both behavioral addictions and substance addiction Issues.
** Now Full Time and Taking New Clients** Don't let my last name deceive you! Haha ! I am a passionate, person centered therapist, who believes that building rapport and finding solutions together is the most powerful way an individual can transform their life. I use solution focused, motivational interviewing, and person centered therapy techniques that is individualized for each person in therapy. I believe in peoples power to heal themselves with help from both human and spiritual sources and to be resilient.
I have extensive knowledge and experience with both behavioral addictions and substance addiction Issues.
** Now Full Time and Taking New Clients** Don't let my last name deceive you! Haha ! I am a passionate, person centered therapist, who believes that building rapport and finding solutions together is the most powerful way an individual can transform their life. I use solution focused, motivational interviewing, and person centered therapy techniques that is individualized for each person in therapy. I believe in peoples power to heal themselves with help from both human and spiritual sources and to be resilient.
(806) 279-1935 View (806) 279-1935
Photo of Katie Nunez, LPC, LSOTP, Licensed Professional Counselor
Katie Nunez
Licensed Professional Counselor, LPC, LSOTP
Verified Verified
Lubbock, TX 79414
I am a Licensed Professional Counselor, a trained EMDR therapist, and a Sex Offender Treatment Provider. My background includes working with individuals that need help with trauma, sexual issues, relationship issues, anxiety, and depression. My primary approach to treatment is integrating Person-Centered Therapy, Cognitive Behavioral Therapy, and Schema Therapy, as well as EMDR therapy for trauma specific treatment. I also integrate other modalities to fit the client's needs and treatment goals. I am committed to helping people learn how to solve their problems and live their healthiest lives.
I am a Licensed Professional Counselor, a trained EMDR therapist, and a Sex Offender Treatment Provider. My background includes working with individuals that need help with trauma, sexual issues, relationship issues, anxiety, and depression. My primary approach to treatment is integrating Person-Centered Therapy, Cognitive Behavioral Therapy, and Schema Therapy, as well as EMDR therapy for trauma specific treatment. I also integrate other modalities to fit the client's needs and treatment goals. I am committed to helping people learn how to solve their problems and live their healthiest lives.
(806) 557-1616 View (806) 557-1616
Photo of Dr. Amanda Spencer, PsyD, LCSW, Clinical Social Work/Therapist
Dr. Amanda Spencer
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Lubbock, TX 79415
Amanda Spencer, Psy.D, LCSW is Doctor of Psychology and a Licensed Clinical Social Worker with a concentration in Clinical Psychology which focuses on Rurality and Communities. Because of Dr. Amanda Spencer’s love for people, she has a diverse background and experience with Cognitive Behavioral Therapy (CBT), Trauma and Crisis Intervention, Solution Focused, Stress Management, Mood Management, Empowerment, increasing self-worth, Mind/body and connection, and Work life/balance integration.
Amanda Spencer, Psy.D, LCSW is Doctor of Psychology and a Licensed Clinical Social Worker with a concentration in Clinical Psychology which focuses on Rurality and Communities. Because of Dr. Amanda Spencer’s love for people, she has a diverse background and experience with Cognitive Behavioral Therapy (CBT), Trauma and Crisis Intervention, Solution Focused, Stress Management, Mood Management, Empowerment, increasing self-worth, Mind/body and connection, and Work life/balance integration.
(512) 991-3259 View (512) 991-3259
Photo of Mazie Zielinski, PhD, LMFT, LCDC, Marriage & Family Therapist
Mazie Zielinski
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified Verified
Lubbock, TX 79424
I specialize in substance and behavioral addictions and recovery as well as relational and family dysfunction, trauma, and interpersonal issues.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
I specialize in substance and behavioral addictions and recovery as well as relational and family dysfunction, trauma, and interpersonal issues.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
(806) 606-6248 View (806) 606-6248
Photo of Cameron C. Brown, PhD, LMFT-S, Marriage & Family Therapist
Cameron C. Brown
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Lubbock, TX 79414
As an assistant professor of CMFT at TTU, I train future mental and behavioral health therapists.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
As an assistant professor of CMFT at TTU, I train future mental and behavioral health therapists.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
(806) 602-2107 View (806) 602-2107
Photo of Erin Rasmussen, MA, LPC, Licensed Professional Counselor
Erin Rasmussen
Licensed Professional Counselor, MA, LPC
Verified Verified
Amarillo, TX 79109  (Online Only)
Waitlist for new clients
I like to use an eclectic approach in therapy, specializing in Cognitive Behavioral Therapy.
Everyone experiences challenges in life differently. Sometimes it can feel like walking uphill (challenging, but doable) while other times it can feel like an impossible climb up a steep mountain. When faced alone it can be daunting and become a scary place. Trauma, anxiety, depression, or life struggles can take control of your thoughts and imprison you into thinking you're all alone. Taking a step forward to get help can be difficult, but very brave. I believe in working side by side with you to help you work through life's challenges to find your inner confidence and hidden voice.
I like to use an eclectic approach in therapy, specializing in Cognitive Behavioral Therapy.
Everyone experiences challenges in life differently. Sometimes it can feel like walking uphill (challenging, but doable) while other times it can feel like an impossible climb up a steep mountain. When faced alone it can be daunting and become a scary place. Trauma, anxiety, depression, or life struggles can take control of your thoughts and imprison you into thinking you're all alone. Taking a step forward to get help can be difficult, but very brave. I believe in working side by side with you to help you work through life's challenges to find your inner confidence and hidden voice.
(806) 203-6317 View (806) 203-6317
Photo of Jennifer Elizabeth Fanelli - Jennifer Fanelli M.A., LPC-S, MA, LPC-S, Licensed Professional Counselor
Jennifer Fanelli M.A., LPC-S
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Amarillo, TX 79101
Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Supportive techniques are used in my practice.
I provide a safe and judgement free environment for you to grow and make important life changes.
Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Supportive techniques are used in my practice.
I provide a safe and judgement free environment for you to grow and make important life changes.
(806) 590-2017 View (806) 590-2017
Photo of Mary Margaret Hagen, LCSW, RPT-S, Clinical Social Work/Therapist
Mary Margaret Hagen
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Amarillo, TX 79106
Is your child struggling in school? Are you feeling overwhelmed with emotional outbursts and behavior challenges? Do you feel like you’re not connecting with your child and don’t know what to do? Are you looking for ways to help your child after a significant loss or traumatic experience? I want you to know there's help available! I’m a Licensed Clinical Social Worker (LCSW) who specializes in working with children struggling with grief, anger and aggression, anxiety, depression, and symptoms related to trauma. I seek to create a safe, non-judgmental, non-intrusive atmosphere for children to truly express their emotions and desires.
Is your child struggling in school? Are you feeling overwhelmed with emotional outbursts and behavior challenges? Do you feel like you’re not connecting with your child and don’t know what to do? Are you looking for ways to help your child after a significant loss or traumatic experience? I want you to know there's help available! I’m a Licensed Clinical Social Worker (LCSW) who specializes in working with children struggling with grief, anger and aggression, anxiety, depression, and symptoms related to trauma. I seek to create a safe, non-judgmental, non-intrusive atmosphere for children to truly express their emotions and desires.
(806) 541-5021 View (806) 541-5021
Photo of Kristi Hosek - Journeys Counseling Center, Licensed Professional Counselor
Journeys Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Lubbock, TX 79424
We can address almost every counseling need from behavioral issues in children to depression as an older adult.
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
We can address almost every counseling need from behavioral issues in children to depression as an older adult.
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
(806) 421-0387 View (806) 421-0387

See more therapy options for Abernathy

Nearby Behavioral Issues Therapists Searches for Abernathy

See More Behavioral Issues Therapists
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.