Therapists in Woolwich Township, NJ

Photo of Amanda G. Rodriguez, LPC, LCADC, ACS, Licensed Professional Counselor
Amanda G. Rodriguez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
2 Endorsed
Woolwich Township, NJ 08085
Whether you are struggling with anxiety, depression, substance use, grief, relationship/marital/familial discord, life transitions, difficulty setting boundaries, managing work/life stress, or just feel you would benefit from additional support, my services would be a great fit. I also can provide help and support to those with loved ones who are in the throes of addiction or mental health struggles. I believe in working collaboratively with an individual & developing an individualized, comprehensive and holistic treatment plan to promote positive change & skill building in order to improve overall mental functioning and wellness.
Whether you are struggling with anxiety, depression, substance use, grief, relationship/marital/familial discord, life transitions, difficulty setting boundaries, managing work/life stress, or just feel you would benefit from additional support, my services would be a great fit. I also can provide help and support to those with loved ones who are in the throes of addiction or mental health struggles. I believe in working collaboratively with an individual & developing an individualized, comprehensive and holistic treatment plan to promote positive change & skill building in order to improve overall mental functioning and wellness.
(856) 832-6753 View (856) 832-6753
Photo of Linda Ann Dimatteo, PhD, LPC, Licensed Professional Counselor
Linda Ann Dimatteo
Licensed Professional Counselor, PhD, LPC
Verified Verified
Woolwich Township, NJ 08085
My ideal client is one who is ready to address any issues that prevent one from being a whole person. I am an EMDR therapist specializing in mind, body and spirit work. I work with adults ranging in age from 15 years old and on.
My ideal client is one who is ready to address any issues that prevent one from being a whole person. I am an EMDR therapist specializing in mind, body and spirit work. I work with adults ranging in age from 15 years old and on.
(610) 200-0406 View (610) 200-0406

More Therapists Nearby

Photo of Chelsea McCarty, MS, LPC, LCADC, ACS, Licensed Professional Counselor
Chelsea McCarty
Licensed Professional Counselor, MS, LPC, LCADC, ACS
Verified Verified
Logan Township, NJ 08085
Waitlist for new clients
Feeling burdened with anxiety, trauma, or negative emotions? Struggling to manage relationships, responsibilities, or expectations? Wondering if you are doing enough or if you are enough? Unrealistic expectations and negative thought patterns can leave us feeling discouraged and out of control. Feeling overwhelmed and inadequate can lead to disconnection from others. Life changes and so can you. With the help of counseling, you can learn to cope with challenges to find peace and joy in life.
Feeling burdened with anxiety, trauma, or negative emotions? Struggling to manage relationships, responsibilities, or expectations? Wondering if you are doing enough or if you are enough? Unrealistic expectations and negative thought patterns can leave us feeling discouraged and out of control. Feeling overwhelmed and inadequate can lead to disconnection from others. Life changes and so can you. With the help of counseling, you can learn to cope with challenges to find peace and joy in life.
(856) 754-4998 View (856) 754-4998
Photo of Kristine Fredericksdorf, LCSW , Clinical Social Work/Therapist
Kristine Fredericksdorf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
I believe that the human spirit is amazing, and I have seen people access insurmountable strength in the most difficult of circumstances. If you have been struggling to get through your days, searching for meaning in your life, longing to reconnect in your relationship, or simply overwhelmed by contemplating a life transition, I believe I can help you navigate the obstacles that are keeping you from living your best life. I am willing to work with you to create a safe space where you can explore your potential.
I believe that the human spirit is amazing, and I have seen people access insurmountable strength in the most difficult of circumstances. If you have been struggling to get through your days, searching for meaning in your life, longing to reconnect in your relationship, or simply overwhelmed by contemplating a life transition, I believe I can help you navigate the obstacles that are keeping you from living your best life. I am willing to work with you to create a safe space where you can explore your potential.
(856) 925-6945 View (856) 925-6945
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Verified Verified
3 Endorsed
Swedesboro, NJ 08085
Symmetry of Self Counseling Center is owned and operated by military veterans who know from personal experience that seeking therapy can be challenging for service members and first responders. But, it's also one of the best decisions you can make for yourself if you can find a therapist who is the right fit. Here at Symmetry of Self, we take pride in fostering an environment of trust, understanding, and support, combined with particular skills and expertise that allow for real, lasting changes.
Symmetry of Self Counseling Center is owned and operated by military veterans who know from personal experience that seeking therapy can be challenging for service members and first responders. But, it's also one of the best decisions you can make for yourself if you can find a therapist who is the right fit. Here at Symmetry of Self, we take pride in fostering an environment of trust, understanding, and support, combined with particular skills and expertise that allow for real, lasting changes.
(856) 485-3572 View (856) 485-3572
Photo of Kim Gerardi, LCSW, Clinical Social Work/Therapist
Kim Gerardi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
Hello and Welcome! My name is Kim Gerardi and I am an Licensed Clinical Social Worker at My Therapy Connection treating teens, adults, and couples. I genuinely enjoy helping others, though am most passionate about assisting those impacted by trauma, stress, anxiety, and low self-esteem. Being vulnerable is not easy but your courage in taking that step forward into therapy can be what enables you to live with greater joy, peace, and connection. You are not alone in wanting the help to feel better, and hope I can be of assistance in your journey.
Hello and Welcome! My name is Kim Gerardi and I am an Licensed Clinical Social Worker at My Therapy Connection treating teens, adults, and couples. I genuinely enjoy helping others, though am most passionate about assisting those impacted by trauma, stress, anxiety, and low self-esteem. Being vulnerable is not easy but your courage in taking that step forward into therapy can be what enables you to live with greater joy, peace, and connection. You are not alone in wanting the help to feel better, and hope I can be of assistance in your journey.
(856) 531-1869 View (856) 531-1869
Photo of Michelle Leyman, LMFT, Owner, Marriage & Family Therapist
Michelle Leyman
Marriage & Family Therapist, LMFT, Owner
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
(856) 272-4351 x1 View (856) 272-4351 x1
Photo of Rachel Verdi, MA, LPAT, ATR-BC, Art Therapist
Rachel Verdi
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
Swedesboro, NJ 08085
My early personal experience with grief and loss allowed me to see the benefits of creative arts therapy firsthand. I specifically pursued this specialized training because I wanted to be able to help people that didn’t have the words to express themselves or didn’t have the comfort and confidence to share the words and feelings they have inside. I take an individualized approach, and will utilize verbal therapy, Art Therapy, or a combination of the two. People often tell me they feel calm and relaxed in my presence, and I see myself as a guide to helping individuals gain better understanding of who they are and where to go next.
My early personal experience with grief and loss allowed me to see the benefits of creative arts therapy firsthand. I specifically pursued this specialized training because I wanted to be able to help people that didn’t have the words to express themselves or didn’t have the comfort and confidence to share the words and feelings they have inside. I take an individualized approach, and will utilize verbal therapy, Art Therapy, or a combination of the two. People often tell me they feel calm and relaxed in my presence, and I see myself as a guide to helping individuals gain better understanding of who they are and where to go next.
(856) 221-6475 View (856) 221-6475
Photo of Julia Donelson, MA, LAC, NCC, Counselor
Julia Donelson
Counselor, MA, LAC, NCC
Verified Verified
Swedesboro, NJ 08085
I am passionate about helping teens and women who are struggling with anxiety, depression, loss, and relationship issues. Beginning or return to therapy can be daunting. You might not know where to start, or what to expect. I strive to create a nurturing environment that allows you feel safe to navigate through the struggles that you are experiencing. Together we will face the uncertainty and start to work towards making the change that you want to see in your life. I use a multifaceted, individualized approach to therapy that utilizes Cognitive Behavioral Therapy techniques, Mindfulness practices, and solution focused techniques.
I am passionate about helping teens and women who are struggling with anxiety, depression, loss, and relationship issues. Beginning or return to therapy can be daunting. You might not know where to start, or what to expect. I strive to create a nurturing environment that allows you feel safe to navigate through the struggles that you are experiencing. Together we will face the uncertainty and start to work towards making the change that you want to see in your life. I use a multifaceted, individualized approach to therapy that utilizes Cognitive Behavioral Therapy techniques, Mindfulness practices, and solution focused techniques.
(800) 845-0336 View (800) 845-0336
Photo of Dj Angelone - A to Z Psychological Services, LLC, PhD, Psychologist
A to Z Psychological Services, LLC
Psychologist, PhD
Verified Verified
Swedesboro, NJ 08085
With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of over 10 therapists who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment. We are also plesased to offer a variety of assessment and psychological testing options to meet your needs including: ADHD, Autism, Pre-surgical evaluations, general personality functioning, etc.
With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of over 10 therapists who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment. We are also plesased to offer a variety of assessment and psychological testing options to meet your needs including: ADHD, Autism, Pre-surgical evaluations, general personality functioning, etc.
(856) 579-6185 View (856) 579-6185
David Davenport
Psychologist
Verified Verified
Swedesboro, NJ 08085
We have three doctoral level psychologists and two Licensed Professional Counselors. Two males and three females. We have offices in Woodstown, Salem County and Pitman, Gloucester County, New Jersey
We have three doctoral level psychologists and two Licensed Professional Counselors. Two males and three females. We have offices in Woodstown, Salem County and Pitman, Gloucester County, New Jersey
(856) 389-2032 View (856) 389-2032
Photo of Michelle Leyman - My Therapy Connection™ , Marriage & Family Therapist
My Therapy Connection™
Marriage & Family Therapist
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
(856) 336-7696 View (856) 336-7696
Photo of Judy Byorick, MA, LAC, Pre-Licensed Professional
Judy Byorick
Pre-Licensed Professional, MA, LAC
Verified Verified
Swedesboro, NJ 08085
My name is Judy, and I am a Licensed Associate Counselor serving clients in New Jersey. Making the decision to reach out for help can be scary but very empowering at the same time. I have experience working with individual adults, children, and couples on issues such as depression, anxiety, anger management, trauma, and grief. However, my true passion lies in working with teens and young adults to find their passion in life, remove blocks that are keeping them from being their best selves, and helping them achieve their personal goals.
My name is Judy, and I am a Licensed Associate Counselor serving clients in New Jersey. Making the decision to reach out for help can be scary but very empowering at the same time. I have experience working with individual adults, children, and couples on issues such as depression, anxiety, anger management, trauma, and grief. However, my true passion lies in working with teens and young adults to find their passion in life, remove blocks that are keeping them from being their best selves, and helping them achieve their personal goals.
(856) 440-9783 View (856) 440-9783
Photo of Rebecca LaFleur - Full Bloom Counseling LLC, Licensed Professional Counselor
Full Bloom Counseling LLC
Licensed Professional Counselor
Verified Verified
Logan Township, NJ 08085  (Online Only)
Have you ever thought, "Maybe I should talk to someone," but found the idea of reaching out too daunting? We know that asking for help and trusting someone with your story can be scary. At Full Bloom Counseling, we have the training and expertise you can trust. We have a combined experience of over 20 years, working with men, women, and children of all ages. Whether you are experiencing the pain of depression or suffering from anxiety, PTSD, or other manifestations of trauma, Full Bloom Counseling can help. Telehealth appointments are available immediately.
Have you ever thought, "Maybe I should talk to someone," but found the idea of reaching out too daunting? We know that asking for help and trusting someone with your story can be scary. At Full Bloom Counseling, we have the training and expertise you can trust. We have a combined experience of over 20 years, working with men, women, and children of all ages. Whether you are experiencing the pain of depression or suffering from anxiety, PTSD, or other manifestations of trauma, Full Bloom Counseling can help. Telehealth appointments are available immediately.
(856) 626-7584 View (856) 626-7584
Photo of Julia Honigfeld, MS, LAC, Counselor
Julia Honigfeld
Counselor, MS, LAC
Verified Verified
Swedesboro, NJ 08085
Hello, and welcome! I am a Licensed Associate Counselor serving clients in New Jersey, and I am looking forward to working with you to overcome any difficulties you may be facing. I work with pre-teen/teen girls and young adult women and am committed to giving them the much-needed coping skills to work through their own personal struggles, and the proper tools to explore and find their identity. Whether that exploration is surrounding anxiety, depression, or relationship issues, I look forward to working together to reach your goals and provide to you unwavering support.
Hello, and welcome! I am a Licensed Associate Counselor serving clients in New Jersey, and I am looking forward to working with you to overcome any difficulties you may be facing. I work with pre-teen/teen girls and young adult women and am committed to giving them the much-needed coping skills to work through their own personal struggles, and the proper tools to explore and find their identity. Whether that exploration is surrounding anxiety, depression, or relationship issues, I look forward to working together to reach your goals and provide to you unwavering support.
(856) 672-7257 View (856) 672-7257
Photo of Melissa McLean, MA, LPC, ACS, CPC, Licensed Professional Counselor
Melissa McLean
Licensed Professional Counselor, MA, LPC, ACS, CPC
Verified Verified
2 Endorsed
Swedesboro, NJ 08085
Anxiety, Stress, or Adverse experience(s), may be holding you back from taking the next step toward greatness in your personal or professional life. You long to break free from the grips of negative thoughts and self-limiting beliefs that have held you back for far too long. You recognize the value of investing in your mental health and are ready to embark on a transformative healing process of self-awareness, managing stress and setbacks more effectively, and cultivating healthier relationships with yourself and others. You ultimately want to experience a greater sense of fulfillment, happiness, and purpose in your life.
Anxiety, Stress, or Adverse experience(s), may be holding you back from taking the next step toward greatness in your personal or professional life. You long to break free from the grips of negative thoughts and self-limiting beliefs that have held you back for far too long. You recognize the value of investing in your mental health and are ready to embark on a transformative healing process of self-awareness, managing stress and setbacks more effectively, and cultivating healthier relationships with yourself and others. You ultimately want to experience a greater sense of fulfillment, happiness, and purpose in your life.
(856) 776-4628 View (856) 776-4628
Photo of Asia McNeil, MS, LAMFT, Marriage & Family Therapist Associate
Asia McNeil
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Swedesboro, NJ 08085
Navigating life can be challenging and stressful, and along the way, many of us need support in managing these challenges. I'm a Marriage and Family Therapist who has a passion for supporting individuals, couples, and families through various life transitions. My approach to therapy is always collaborative, and client(s) centered. I believe feeling comfortable, understood, and validated is the foundation for successful therapy. I'm passionate about helping clients untangle and unlearn old patterns of behavior while offering useful and alternative skills for new behaviors.
Navigating life can be challenging and stressful, and along the way, many of us need support in managing these challenges. I'm a Marriage and Family Therapist who has a passion for supporting individuals, couples, and families through various life transitions. My approach to therapy is always collaborative, and client(s) centered. I believe feeling comfortable, understood, and validated is the foundation for successful therapy. I'm passionate about helping clients untangle and unlearn old patterns of behavior while offering useful and alternative skills for new behaviors.
(856) 559-7042 View (856) 559-7042
Photo of Kevin Allen Jr., MS, LAC, NCC, Counselor
Kevin Allen Jr.
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
Waitlist for new clients
Feeling the weight of anxiety, depression, stress, or other issues life throws our way can be overwhelming. Being offered support to help guide us through these heavy issues is something that many individuals can benefit from. Over the course of our therapeutic relationship, we will work on fine tuning the skills necessary to face the various issues we encounter. These skills include (but are not limited to) challenging our automatic negative thoughts, exploring exceptions to the issues that we face, examining thought and behavior patterns, and discovering effective mindfulness coping strategies.
Feeling the weight of anxiety, depression, stress, or other issues life throws our way can be overwhelming. Being offered support to help guide us through these heavy issues is something that many individuals can benefit from. Over the course of our therapeutic relationship, we will work on fine tuning the skills necessary to face the various issues we encounter. These skills include (but are not limited to) challenging our automatic negative thoughts, exploring exceptions to the issues that we face, examining thought and behavior patterns, and discovering effective mindfulness coping strategies.
(856) 626-9334 View (856) 626-9334
Photo of James Martinez - Lifetime Recovery , MS, LCADC, CCS, AADC, ICAADC, Drug & Alcohol Counselor
Lifetime Recovery
Drug & Alcohol Counselor, MS, LCADC, CCS, AADC, ICAADC
Verified Verified
Swedesboro, NJ 08085
Are you or a loved one experiencing problems due to alcohol, drug use, or excessive gambling? Are these problems affecting you or your loved one’s personal wellness, relationships, job security, legal or financial problems? Are you feeling tired of how these problems bring constant feelings of frustration, stress, anxiety, hopelessness, or just being unhappy with yourself? Have you tried to solve these problems on your own or have you attended other treatment programs, but the problems keep coming back? If you answered yes to any of these questions, call us at 844-896-8156.
Are you or a loved one experiencing problems due to alcohol, drug use, or excessive gambling? Are these problems affecting you or your loved one’s personal wellness, relationships, job security, legal or financial problems? Are you feeling tired of how these problems bring constant feelings of frustration, stress, anxiety, hopelessness, or just being unhappy with yourself? Have you tried to solve these problems on your own or have you attended other treatment programs, but the problems keep coming back? If you answered yes to any of these questions, call us at 844-896-8156.
(609) 293-3541 View (609) 293-3541
Photo of Angelo Adson, MSS, MSLP, LCSW, Clinical Social Work/Therapist
Angelo Adson
Clinical Social Work/Therapist, MSS, MSLP, LCSW
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
I know that taking the first step toward therapy can feel scary, especially if you’re unsure of the process. But after 30+ years of helping thousands of adults, adolescents, couples, & families navigate life’s challenges, I can assure you that therapy can be a powerful tool for healing & growth. Whether you're dealing with trauma, high levels of stress, anger, or relationship struggles, I’m here to be a part of your journey. My approach is warm, empathetic & down-to-earth. Clients often tell me that they feel supported in our sessions, but they also feel gently challenged to stretch themselves, grow & become the best version of you.
I know that taking the first step toward therapy can feel scary, especially if you’re unsure of the process. But after 30+ years of helping thousands of adults, adolescents, couples, & families navigate life’s challenges, I can assure you that therapy can be a powerful tool for healing & growth. Whether you're dealing with trauma, high levels of stress, anger, or relationship struggles, I’m here to be a part of your journey. My approach is warm, empathetic & down-to-earth. Clients often tell me that they feel supported in our sessions, but they also feel gently challenged to stretch themselves, grow & become the best version of you.
(610) 890-9331 View (610) 890-9331

See more therapy options for Woolwich Township

How does your Therapist compare?

Number of Therapists in Woolwich Township, NJ

< 10

Therapists in Woolwich Township, NJ who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% Grief
100% Trauma and PTSD
100% Divorce
100% Substance Use

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
100% AmeriHealth
100% Magellan

How Therapists in Woolwich Township, NJ see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Woolwich Township?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.