True Talk Marriage & Family Therapy PLLC
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Yonkers, NY 10710
Let's Connect (914) 915-8128
Not feeling like yourself ? Are you going through something and need someone to talk to? Life can come at you hard and we understand what it feels like to have so many different thoughts, feelings & emotions running through your body. How do you manage? You try and talk it out with others, but they don’t seem to listen or understand. Maybe you don’t have anyone to talk to, so you just keep it to yourself. If this resonates with you, we can help. We are here to meet you where you are, create a space in which you feel heard, supported and empowered, as we help you get to the next chapter in your life
Working with us you can expect an authentic experience. You'll feel safe and comfortable speaking on anything and everything. With us you'll have real life conversations that will help deliver a deeper understanding of the issues that brought you in while developing a way to manage, &/or overcome them.
Take the first step to help. Call or Email True Talk Marriage & Family Therapy PLLC now - (914) 915-8128
Let's Connect (914) 915-8128
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 915-8128
True Talk Marriage & Family Therapy PLLC
Marriage & Family Therapist, LMFT
Qualifications
- Marriage & Family Therapist: Cynthia Ledesma
- Verified by Psychology Today Licensed by State of New York / 001876 Cynthia Ledesma
Feel free to ask about qualifications and training experience. Email or (914) 915-8128
True Talk Marriage & Family Therapy PLLC
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Developmental Disorders
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (914) 915-8128
True Talk Marriage & Family Therapy PLLC
Marriage & Family Therapist, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Collaborative, Strategic, Bowenian
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (914) 915-8128
True Talk Marriage & Family Therapy PLLC
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (914) 915-8128
True Talk Marriage & Family Therapy PLLC
Marriage & Family Therapist, LMFT