True Heart Mind Body Wellness
Counselor, BS, CC (she, her)
Not Verified Not Verified
University Place, WA 98466
Let's Connect (253) 215-8516
Sometimes people see counseling/coaching as a process that could be negative: trying to decipher & share feelings, opening up old wounds, resistance to change. It’s uncomfortable and uncertain to delve deep into these areas of our life. We all want to live “our best lives”. We strive to be financially secure, take care of our physical health through diet & exercise, see the benefit of being social and doing fun things, attempt to engage in meaningful relationships, seek spirituality and a sense of transcendence. But we fail in many of these pursuits when we don't understand our own inner-workings.
Exploring our past & present experiences is the key to unlocking a true abundant life. Once these issues are examined & understood, the exciting work of finding true purpose & lasting fulfillment can be pursued. I am an ardent believer in a holistic method of changing our lives.
Feelings, thoughts, food choices & movement all play a major role in our mental & emotional health. I incorporate all these factors into our conversations to maximize healing & plentitude. I’d love to talk with you about how we can work together to conquer any stumbling blocks that may obstruct your path to true peace, contentment, passion and purpose.
Call or Email True Heart Mind Body Wellness now for a free 15 minute consultation - (253) 215-8516
Let's Connect (253) 215-8516
Finances
Fees
- Individual Sessions $45
- Couple Sessions $50
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 215-8516
True Heart Mind Body Wellness
Counselor, BS, CC
Qualifications
- Counselor: Anita Dunlap
- In Practice for 9 Years
- Membership with American Association Marriage & Family Therapists
- Certificate from Life Purpose Coaching Certification
Feel free to ask about qualifications and training experience. Email or (253) 215-8516
True Heart Mind Body Wellness
Counselor, BS, CC
Specialties and Expertise
Expertise
- Anxiety
- Attachment Styles *Body Image *Boundaries
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Mastery *Dating *Purpose/Passion Finding
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (253) 215-8516
True Heart Mind Body Wellness
Counselor, BS, CC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (253) 215-8516
True Heart Mind Body Wellness
Counselor, BS, CC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (253) 215-8516
True Heart Mind Body Wellness
Counselor, BS, CC