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Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S

True Balance Counseling

Psychologist, MS, LMFT, PhD, LP, RPT-S

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
16016 233rd Street, Little Falls, MN 56345
Let's Connect (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Our team of Licensed Marriage and Family Therapists, Counselors, Social Workers, Psychologist, and Registered Play Therapists are available to support and assist you and your family in finding your Balance Today
So. Want to get on a track to wellness today? We hope so! Come and see us and start finding where you fit in YOUR feels!
Take the first step to help. Call or True Balance Counseling now - (320) 632-5524

Practice at a Glance

Available both in-person and online

True Balance Counseling

16016 233rd Street

Little Falls, MN 56345

(320) 632-5524

True Balance Counseling

228 Krays Mill Road

Cold Spring, MN 56320

We Are OPEN! Currently open for face to face sessions following recommended CDC protocols. We also offer tele-health for your comfort.
I specialize in Trauma and PTSD, Autism and Testing and Evaluation 
I accept insurance 
I see individuals, couples and families  
Let's Connect (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist

Practice at a Glance

Available both in-person and online

True Balance Counseling

16016 233rd Street

Little Falls, MN 56345

(320) 632-5524

True Balance Counseling

228 Krays Mill Road

Cold Spring, MN 56320

We Are OPEN! Currently open for face to face sessions following recommended CDC protocols. We also offer tele-health for your comfort.
I specialize in Trauma and PTSD, Autism and Testing and Evaluation 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • HealthPartners of MN and WI
  • Humana
  • Magellan
  • Managed Health Network (MHN)
  • Medica
  • Medicaid
  • Medicare
  • Medicare
  • Military Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • PreferredOne
  • Select Care
  • South Country Health Alliance
  • TRICARE
  • TriWest
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Check fees and, if listed, ask to verify your insurance coverage. or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S

Qualifications

    Psychologist: Leslie Russell-Martin

  • Verified by Psychology Today Licensed by State of Minnesota / 4924 Leslie Russell-Martin
  • In Practice for 19 Years
  • Certificate from Association of Play Therapy RPT-S / 2011
  • Attended North Central University, Graduated 2006
Feel free to ask about qualifications and training experience. or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Feel free to ask about qualifications and training experience. or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Autism
  • Testing and Evaluation

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Neuropsychological Testing
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Reactive Attachment
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Do these issues align with your needs? or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S

3 Endorsements

Being Balanced Psychological Services PLLC
Being Balanced Psychological Services PLLC
PsychologistMS LMFTPhD LPRPT-S
True Balance is a great place to be connected and find your feet!
Moriah Krueger
Moriah Krueger
Licensed Professional Clinical CounselorLPC
Dr. Russell-Martin has many specialties that are grounded in neuroscience and is wonderful at healing the brain and body in a down-to-earth approach.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Religion

Christian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Equine Facilitated Therapy
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neuro-Linguistic (NLP)
  • Neurofeedback
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Ask about what different forms of therapy will be like. or (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S

Location

Primary Location

True Balance Counseling

16016 233rd Street

Little Falls, MN 56345

(320) 632-5524

Additional Location

True Balance Counseling

228 Krays Mill Road

Cold Spring, MN 56320

(320) 632-5524
"
We Are OPEN! Currently open for face to face sessions following recommended CDC protocols. We also offer tele-health for your comfort.
Take the first step to help. Call now - (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
"
We Are OPEN! Currently open for face to face sessions following recommended CDC protocols. We also offer tele-health for your comfort.
Take the first step to help. Call now - (320) 632-5524
Photo of Leslie Russell-Martin - True Balance Counseling, MS, LMFT, PhD, LP, RPT-S, Psychologist
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S