Trish Segal
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
915 Sullivan Avenue, Suite 4A, South Windsor, CT 06074
Not accepting new clients
Let's Connect (860) 339-0550
Hello, and nice to meet you! I'm so glad you're here. Therapy should be a place where you feel accepted, comfortable, and safe. I work with folks from all walks of life who are looking to build real, meaningful relationships with themselves and others. My clients tend to struggle with anxiety, stress, people-pleasing, self-worth, perfectionism, and interpersonal relationships. You may avoid showing your true self to other people in your life - because what if something bad happens? If you find yourself struggling to carry the weight of these expectations, you’re in the right place.
Ten years of clinical mental health experience has allowed me to develop an eclectic approach. I love helping folks learn how to practice more effective communication skills, set healthy boundaries, and build real, meaningful relationships. I will hold space for you as we laugh, cry, swear, and dismantle beliefs and behaviors that are no longer serving you.
Finding a therapist that is the right fit for you can feel incredibly daunting. I offer a free phone consultation to help ensure you have the best tools and support to start this journey. I look forward to supporting you in becoming the best version of yourself!
Call or Email Trish Segal now for a free 15 minute consultation - (860) 339-0550
Let's Connect (860) 339-0550
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Elevance
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 339-0550
Trish Segal
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 9699 Trish Segal
- In Practice for 10 Years
- Attended University of Connecticut, MSW, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (860) 339-0550
Trish Segal
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (860) 339-0550
Trish Segal
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (860) 339-0550
Trish Segal
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Room to Grow Counseling, LLP
915 Sullivan Avenue
Suite 4A
South Windsor, CT 06074
(860) 339-0550Email me
Nearby Areas
Call for a free consultation now - (860) 339-0550
Trish Segal
Clinical Social Work/Therapist, LCSW