Trish DeLois
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Foxboro Sports Center, 10 East Belcher Road, Foxborough, MA 02035
Waitlist for new clients
Let's Connect (774) 229-4936
Are sports more mental or physical? It's not an either or, but a BALANCE. Sport is played with the body, but won with the mind. Encountering feelings of anxiety, perfectionism, poor self-esteem and depression are all common. According to a 2019 study, up to 35% of elite athletes suffer from a mental health crisis that may be displayed as stress, eating disorders, burn out, or depression and anxiety. High achievers who are under constant scrutiny can experience negative thinking, anxiety and self-doubt and feelings of inadequacy.
I work closely with athletes (age 16+) to overcome mental barriers, such as self-doubt, performance anxiety, mental road blocks, overcoming fear of failure, coping with injury, managing pressure and their emotions. In addition, helping athletes communicate effectively with their coaches and teammates.
Together we can retrain your brain, reframe your negative self-talk, overcome mental road blocks, improve communication, decrease anxiety and improve your overall mental health and sport performance.
Take the first step to help. Call or Email Trish DeLois now - (774) 229-4936
Let's Connect (774) 229-4936
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Mastercard, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
Email me or call with questions - (774) 229-4936
Trish DeLois
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 5786 Trish DeLois
- Membership with Association for Applied Sports Psychology
- Attended Bridgewater University & Northeastern University
Feel free to ask about qualifications and training experience. Email or (774) 229-4936
Trish DeLois
Counselor, LMHC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
Do these issues align with your needs? Email or (774) 229-4936
Trish DeLois
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Location
Primary Location
Trish DeLois, LMHC
Foxboro Sports Center
10 East Belcher Road
Foxborough, MA 02035
(774) 229-4936Email me
Nearby Areas
Take the first step to help. Call now - (774) 229-4936
Trish DeLois
Counselor, LMHC