Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Verified by Psychology Today Verified by Psychology Today
5 East Washington Street, Suite D, Oswego, IL 60543
Let's Connect (331) 276-6116
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
I teach an array of coping skills for stress reduction, Eye Movement Desensitizing and Reprocessing (EMDR) for trauma, techniques for managing thoughts including mindfulness & meditation, nutritional interventions & brain health coaching for improved mental health, mind/body techniques for stress reduction, and interventions for insomnia.
No matter what challenges you are experiencing, please know that it is only temporary; this is one of the principles of mindfulness. If you'd like to learn more about how you can improve the quality of your life and take better care of your mental health, and you are interested in using a holistic method to achieve a sense of peace, please contact me.
Call Trinity Wellness Counseling now for a free 15 minute consultation - (331) 276-6116
Let's Connect (331) 276-6116
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call for a free consultation now - (331) 276-6116
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.008412 Jamee Kerkman
- In Practice for 15 Years
- Certificate from Certified Clinical Trauma Professional with Evergreen Certifications Certified Clinical Trauma Professional (CCTP) / 2021
- Certificate from EMDR Consulting EMDR Trained Professional / 2023
- Attended Benedictine University, Masters in Science of Clinical Psychology, Graduated 2008
Licensed Professional Counselor: Jamee Kerkman
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Brain Health Coaching, Holistic Interventions
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- EMDR
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Nutrition and other Wellness-oriented
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Trinity Wellness Counseling Inc.
5 East Washington Street
Suite D
Oswego, IL 60543
(331) 276-6116Nearby Areas
Call for a free consultation now - (331) 276-6116
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT