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Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT

Trinity Berguia

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Luis Obispo, CA 93401
Let's Connect (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity works primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles. The therapeutic relationship provides a safe haven for you to explore your deepest inner wounds, and develop a sense of peace so that you may have healthy, secure relationships.
Trinity practices a modern, trauma-informed, approach to mental health counseling because she finds that it resonates with the populations she works with and feels truest to her. She is a millennial committed to making mental health accessible, relatable, and relevant.
Rooted primarily in Emotion Focused Therapy (EFT), Trinity focuses on the attachment you have experienced with your caregivers, partners, and other meaningful relationships in your life. Trinity will pay close attention to your upbringing and any significant relationships - past or present.
Call or Trinity Berguia now for a free 15 minute consultation - (805) 723-3283

My Practice at a Glance

Available both in-person and online

San Luis Obispo, CA 93401

(805) 723-3283
Trinity is accepting clients both in person and via teletherapy.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Relationship Issues 
$160 Per Session  
I see individuals, couples and families  
Let's Connect (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

San Luis Obispo, CA 93401

(805) 723-3283
Trinity is accepting clients both in person and via teletherapy.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Relationship Issues 
$160 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Trinity does not accept insurance. However, she can provide you with a superbill for possible insurance reimbursement.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
"
Trinity does not accept insurance. However, she can provide you with a superbill for possible insurance reimbursement.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 128944 Trinity Berguia
  • In Practice for 7 Years
  • Degree/Diploma from Azusa Pacific University Bachelor of Art in Psychology / 2016
  • Attended Cal Poly, San Luis Obispo, Master of Science in Psychology, Graduated 2018
"
Trinity has advanced training in Emotion Focused Therapy, in addition to maternal mental health through Postpartum Support International.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
"
Trinity has advanced training in Emotion Focused Therapy, in addition to maternal mental health through Postpartum Support International.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Relationship Issues

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
"
I work primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
"
I work primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT

3 Endorsements

Emily A. Weatherby Latta
Emily A. Weatherby Latta
Marriage & Family TherapistMSLMFT
Trinity has a calming affect that makes it easy to share and be vulnerable with. She is a quality human and therapist.
Diana Northness
Diana Northness
Marriage & Family TherapistLMFTMS
Trinity is a well of peaceful energy. She will help ground you but also challenge you to be accountable to yourself and for your goals.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
I often use attachment-based therapy in my practice. This involves exploring your childhood and the ways in which your early attachments to caregivers may be impacting your current adult relationships.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
"
I often use attachment-based therapy in my practice. This involves exploring your childhood and the ways in which your early attachments to caregivers may be impacting your current adult relationships.
Call or for a free 15 minute consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

San Luis Obispo, CA 93401

(805) 723-3283
"
Trinity is accepting clients both in person and via teletherapy.
Call for a free consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
"
Trinity is accepting clients both in person and via teletherapy.
Call for a free consultation now - (805) 723-3283
Photo of Trinity Berguia, MS, LMFT, Marriage & Family Therapist
Trinity Berguia
Marriage & Family Therapist, MS, LMFT