Trenicia L Thomas
Counselor, MEd, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Riverview, FL 33579
Let's Connect (813) 669-3563
When dealing with mental health issues, we have two options: to step forward into growth or to step back into safety. — Maslow So whether it’s goalsetting, dealing with depression, grief, PTSD, processing a traumatic experience or readjusting to a new stage in life, I am here for you! I am a Licensed Mental Health Counselor and Life Coach helping clients find their purpose, learn how to deal with their emotions, and find work/life balance.
I provide individual, group, family, teen and relationship counseling. I teach clients conflict resolution, healthy communication, and how to manage anxiety, stress and depression. I specialize in working with military (families), adolescent/teen and victims of sexual trauma.
Whether it’s your 1st or your 5th time in therapy, you will be treated with dignity and respect. All sessions are held in a safe and non-judgmental environmental. I look forward to helping you be the best version of yourself.
Call or Email Trenicia L Thomas now for a free 15 minute consultation - (813) 669-3563
Let's Connect (813) 669-3563
Finances
Fees
- Individual Sessions $85
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- GEHA
- Harvard Pilgrim
- Health Plan of Nevada
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 669-3563
Trenicia L Thomas
Counselor, MEd, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 20161 Trenicia L Thomas
- In Practice for 6 Years
- Attended Argosy University , MA Clinical Mental Health Counseling, Graduated 2017
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Family / Marital
- Gestalt
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (813) 669-3563
Trenicia L Thomas
Counselor, MEd, LMHC, NCC