Tree of Life Psychotherapy & Counseling Services
Counselor, MC, LCMHC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bedford, NH 03110
Not accepting new clients
Let's Connect (603) 606-9417
The tendency in mental health care is to look at people through a lens of deficit. Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life. We treat those struggling with PTSD, C-PTSD, survivors of alcoholic and emotionally abusive families, mood and anxiety disorders. Struggling to break out of patterns of behavior that are holding you back? We may be able to help.
At Tree of Life, we provide EMDR, NARM and a variety of other cognitive based modalities to build emotional stability for deeper work. Mindfulness and meditation training may also be recommended to increase emotional and cognitive resources. We can see clients in office and for teletherapy in New Hampshire.
Hello! My name is Heather Friedman. Helping others fully arrive in their lives is one of my greatest joys. I believe everyone is deserving of compassion, safety and respect in their relationships. I strive to make these values the basis for all my therapeutic work. I am honored to be considered in your search for a mental health care provider.
Take the first step to help. Call or Email Tree of Life Psychotherapy & Counseling Services now - (603) 606-9417
Let's Connect (603) 606-9417
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 606-9417
Tree of Life Psychotherapy & Counseling Services
Counselor, MC, LCMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2014 Heather Friedman
- In Practice for 14 Years
- License: State of Az LPC 15144 / 2020
- Attended Arizona State University, M.C., Graduated 2009
Counselor: Heather Friedman
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Mood Disorders
Expertise
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Inability to change pattern of behavior
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Integrative
- Motivational Interviewing
- NARM
- Person-Centered
- Preparation and integration for KAP
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (603) 606-9417
Tree of Life Psychotherapy & Counseling Services
Counselor, MC, LCMHC, LPC