![Photo of Cara Strange - Traverse Therapy Services, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/bbaaa527-03d2-496f-89af-7ef523cf6d4f/2/320x400.jpeg)
Traverse Therapy Services
Counselor, LMHCA, SUDP
Verified by Psychology Today Verified by Psychology Today
1111 East Westview Court, Suite C, Spokane, WA 99218
Let's Connect (509) 834-7453
![Photo of Cara Strange - Traverse Therapy Services, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/bbaaa527-03d2-496f-89af-7ef523cf6d4f/2/320x400.jpeg)
We are accepting new clients! Hello, my name is Cara Strange. I am a passionate mental health therapist and substance use disorder professional with strong expertise in co-occurring disorders and recovery. I have extensive experience working with individuals struggling with substance use and other mental health problems. My approach is both direct and compassionate. I will help you identify your goals and work towards solutions to the issues that may keep you stuck.
The majority of my clinical experiences have involved working with adults impacted by addiction and/or co-occurring mental health. I specialize in helping you identify your goals and will help keep you accountable, while providing compassion. I am well-versed in utilizing Motivational Interviewing, Cognitive Behavioral techniques.
My approach is warm, respectful, compassionate, and genuine. I am looking forward to meeting you, wherever you are at in your life, working together to achieve your best self.
Take the first step to help. Call or Email Traverse Therapy Services now - (509) 834-7453
Let's Connect (509) 834-7453
![Photo of Cara Strange - Traverse Therapy Services, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/bbaaa527-03d2-496f-89af-7ef523cf6d4f/2/320x400.jpeg)
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Group Health Incorporated (GHI)
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 834-7453
![Photo of Cara Strange - Traverse Therapy Services, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/bbaaa527-03d2-496f-89af-7ef523cf6d4f/2/320x400.jpeg)
Traverse Therapy Services
Counselor, LMHCA, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC60878606 Cara Strange
Counselor: Cara Strange
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Mood Disorders
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
Location
Additional Location
12810 East Nora Avenue
Suite F
Spokane Valley, WA 99216
(509) 834-7453Nearby Areas
Take the first step to help. Call now - (509) 834-7453
![Photo of Cara Strange - Traverse Therapy Services, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/bbaaa527-03d2-496f-89af-7ef523cf6d4f/2/320x400.jpeg)
Traverse Therapy Services
Counselor, LMHCA, SUDP