Trauma Focused Therapists in Champaign, IL
The human experience is difficult for all of us and can leave us with deep wounds. The reassuring truth is that wounds can heal. In my practice of trauma-focused psychotherapy, I guide my clients toward reclaiming a sense of empowerment, placing them in the driver's seat of their own lives. Embracing each person's unique journey, I offer a safe space for deep listening while employing an eclectic blend of therapeutic approaches. Throughout our collaborative process, my clients learn to find freedom from destructive cycles of behavior and develop a foundational sense of self that they can trust, value, and like.
The human experience is difficult for all of us and can leave us with deep wounds. The reassuring truth is that wounds can heal. In my practice of trauma-focused psychotherapy, I guide my clients toward reclaiming a sense of empowerment, placing them in the driver's seat of their own lives. Embracing each person's unique journey, I offer a safe space for deep listening while employing an eclectic blend of therapeutic approaches. Throughout our collaborative process, my clients learn to find freedom from destructive cycles of behavior and develop a foundational sense of self that they can trust, value, and like.
My treatment approach is based around Cognitive Behavioral Therapy, and is trauma focused.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
My treatment approach is based around Cognitive Behavioral Therapy, and is trauma focused.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I am a board-certified, Registered Art Therapist and Licensed Counselor with experience working with children, teens, and adults. Many of my clients need help dealing with feelings of anxiety, stress, depression, and low self-esteem. Using evidence-based practices, I help my clients gain understanding and develop skills to overcome a crisis or personal challenge. People develop assertive communication skills, self-regulation skills, and time-management skills and build self-confidence in the process. By guiding clients toward developing positive thoughts and behavior shifts, they can challenge old thought patterns and see results.
I am a board-certified, Registered Art Therapist and Licensed Counselor with experience working with children, teens, and adults. Many of my clients need help dealing with feelings of anxiety, stress, depression, and low self-esteem. Using evidence-based practices, I help my clients gain understanding and develop skills to overcome a crisis or personal challenge. People develop assertive communication skills, self-regulation skills, and time-management skills and build self-confidence in the process. By guiding clients toward developing positive thoughts and behavior shifts, they can challenge old thought patterns and see results.
I draw strategies and techniques from Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution-Focused Therapy, Grief Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Practices, Motivational Interviewing, and Client/Person-Centered Therapy.
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked in many settings including out-patient therapy, inpatient psychiatric hospitals, and community mental health. During this time I have had experience working with youth, adolescents, adults, and families of diverse backgrounds. I enjoy assisting clients with a wide variety of mental health issues, including: depression, anxiety, anger, ADHD, substance abuse, grief, stress, trauma, personality disorders, psychosis, and mood disorders.
I draw strategies and techniques from Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution-Focused Therapy, Grief Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Practices, Motivational Interviewing, and Client/Person-Centered Therapy.
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked in many settings including out-patient therapy, inpatient psychiatric hospitals, and community mental health. During this time I have had experience working with youth, adolescents, adults, and families of diverse backgrounds. I enjoy assisting clients with a wide variety of mental health issues, including: depression, anxiety, anger, ADHD, substance abuse, grief, stress, trauma, personality disorders, psychosis, and mood disorders.
Amanda Gaugler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
I use modalities including DBT, CBT, narrative processing, emotion focused, somatic, and trauma focused.
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. It can be overwhelming to both witness and experience these challenges. I decided to become a therapist when I saw so many around me struggling to navigate life and wanted to be a part of change with hope. With our never ending priority lists, it's easy to at times feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take you trusting me with your story very seriously.
I use modalities including DBT, CBT, narrative processing, emotion focused, somatic, and trauma focused.
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. It can be overwhelming to both witness and experience these challenges. I decided to become a therapist when I saw so many around me struggling to navigate life and wanted to be a part of change with hope. With our never ending priority lists, it's easy to at times feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take you trusting me with your story very seriously.
Whether you're seeking support for yourself or your child, I aim to provide an empathetic & empowering space where you can explore your feelings, overcome challenges, and discover your inner strengths. It would be a privilege to support you on your journey toward healing and personal growth.
Whether you're seeking support for yourself or your child, I aim to provide an empathetic & empowering space where you can explore your feelings, overcome challenges, and discover your inner strengths. It would be a privilege to support you on your journey toward healing and personal growth.
Mandy Yingzi Zhang
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating trauma and dissociative disorders
I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating trauma and dissociative disorders
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Contentment and peace are achievable! No problem is too small or insignificant for therapy. Are you not as productive, fulfilled, or successful as you would like? Experiencing a phase of life transition like retirement or empty nest? Struggling with grief? Difficulty communicating with your partner or other important people in your life? You don't have to navigate these issues alone. Assisting and supporting you in achieving your maximum level of productivity, functioning, and happiness is my main goal. It is an honor, as well as a serious responsibility, to be chosen to assist you in this process.
Contentment and peace are achievable! No problem is too small or insignificant for therapy. Are you not as productive, fulfilled, or successful as you would like? Experiencing a phase of life transition like retirement or empty nest? Struggling with grief? Difficulty communicating with your partner or other important people in your life? You don't have to navigate these issues alone. Assisting and supporting you in achieving your maximum level of productivity, functioning, and happiness is my main goal. It is an honor, as well as a serious responsibility, to be chosen to assist you in this process.
Erika La Frano
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61822 (Online Only)
My approach to psychotherapy is culturally responsive, collaborative, and evidence based. If you find yourself experiencing anxiety, depression, burn out, relational stress, and difficulty coping with change, you are not alone. Together, we will work to set measurable and realistic goals that align with your values and cultural beliefs. I am licensed in California and Illinois.
My approach to psychotherapy is culturally responsive, collaborative, and evidence based. If you find yourself experiencing anxiety, depression, burn out, relational stress, and difficulty coping with change, you are not alone. Together, we will work to set measurable and realistic goals that align with your values and cultural beliefs. I am licensed in California and Illinois.
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I am a Licensed Social Worker with a Master’s degree in Social Work. I have over twenty years of experience working in the mental health field with adolescents and families in crisis. My core belief is that everyone is on a journey; everyone has inherent value; no one has a perfect life, and no one can do this life without support. My goal is to help you on your journey towards a happier, healthier you and navigate the challenges this world brings to your table. I strive to provide person-centered holistic counseling with an emphasis on mind, body and spirit.
I am a Licensed Social Worker with a Master’s degree in Social Work. I have over twenty years of experience working in the mental health field with adolescents and families in crisis. My core belief is that everyone is on a journey; everyone has inherent value; no one has a perfect life, and no one can do this life without support. My goal is to help you on your journey towards a happier, healthier you and navigate the challenges this world brings to your table. I strive to provide person-centered holistic counseling with an emphasis on mind, body and spirit.
Healthy relationships, children, parenting, and families are my passion. In addition to having a set of 20-year-old twins and 16-year-old, my husband and I also have a toddler. This, together with my almost 25 years in practice and specialized certifications, allows me to work alongside you on life stressors such as family court, custody, and family/divorce mediation/parent coordination concerns as well as the issues of anxiety, trauma, depression, eating disorders, body image, and family/marriage issues.
Healthy relationships, children, parenting, and families are my passion. In addition to having a set of 20-year-old twins and 16-year-old, my husband and I also have a toddler. This, together with my almost 25 years in practice and specialized certifications, allows me to work alongside you on life stressors such as family court, custody, and family/divorce mediation/parent coordination concerns as well as the issues of anxiety, trauma, depression, eating disorders, body image, and family/marriage issues.
Are you feeling overwhelmed by anxiety, stuck in depression, or burdened by past trauma? Life’s challenges can feel insurmountable, but you don’t have to face them alone. As a licensed clinical social worker with ten years of experience, I specialize in helping people just like you navigate these difficult emotions and build the life you want. I work with individuals who are ready for change. My approach is tailored to your unique needs and goals, combining proven, evidence-based techniques with a compassionate, supportive environment.
Are you feeling overwhelmed by anxiety, stuck in depression, or burdened by past trauma? Life’s challenges can feel insurmountable, but you don’t have to face them alone. As a licensed clinical social worker with ten years of experience, I specialize in helping people just like you navigate these difficult emotions and build the life you want. I work with individuals who are ready for change. My approach is tailored to your unique needs and goals, combining proven, evidence-based techniques with a compassionate, supportive environment.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
I am a Licensed Clinical Professional Counselor with over 10 years of experience providing mental health treatment. During my graduate internship, I worked at a rape crisis center and was privileged to witness the resiliency and strength of those who have experienced significant traumas in their life. After receiving my master’s degree from Western Illinois University, I worked for 9 years at the local rape crisis center, which offered me valuable training in trauma and opportunities to grow in my clinical work.
I am a Licensed Clinical Professional Counselor with over 10 years of experience providing mental health treatment. During my graduate internship, I worked at a rape crisis center and was privileged to witness the resiliency and strength of those who have experienced significant traumas in their life. After receiving my master’s degree from Western Illinois University, I worked for 9 years at the local rape crisis center, which offered me valuable training in trauma and opportunities to grow in my clinical work.
I am a Licensed Clinical Professional Counselor with a master’s degree in community counseling from Eastern Illinois University. Over my 28 year career I have worked in many settings including out-patient therapy, in-patient treatment, residential treatment and crisis assessment. During this time I have had experience working with youth, adolescents, adults and families of diverse backgrounds.
I am a Licensed Clinical Professional Counselor with a master’s degree in community counseling from Eastern Illinois University. Over my 28 year career I have worked in many settings including out-patient therapy, in-patient treatment, residential treatment and crisis assessment. During this time I have had experience working with youth, adolescents, adults and families of diverse backgrounds.
Ashley Masengale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61820
Are you feeling anxious, depressed, or overwhelmed? Maybe you're having relationship or family difficulties, struggling with the impact of trauma, or just having a rough time lately. It's hard to face ourselves, our lives & our experiences, but I believe it's even harder to continue to ignore or delay, our own desire for change. I'm here as we figure out how to help you cope, heal, and/or grow.
Are you feeling anxious, depressed, or overwhelmed? Maybe you're having relationship or family difficulties, struggling with the impact of trauma, or just having a rough time lately. It's hard to face ourselves, our lives & our experiences, but I believe it's even harder to continue to ignore or delay, our own desire for change. I'm here as we figure out how to help you cope, heal, and/or grow.
I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.
I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.
With abundant experience as a former teacher and counselor, I have worked extensively with youth. My doctoral research delved into emotional and behavioral disorders, high-incidence disabilities, and special education. I have also guided adults of all ages through career counseling, family and relationship issues, and decision-making skills, providing a comprehensive understanding of diverse needs.
With abundant experience as a former teacher and counselor, I have worked extensively with youth. My doctoral research delved into emotional and behavioral disorders, high-incidence disabilities, and special education. I have also guided adults of all ages through career counseling, family and relationship issues, and decision-making skills, providing a comprehensive understanding of diverse needs.
