Trauma Focused Therapists in Whittier, CA

Photo of R. Inez Salcido-Kasteiner, MS, LMFT, CMDP, CMC-1, Marriage & Family Therapist
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Whittier, CA 90602  (Online Only)
The following are my trainings and certifications; Certified in CPI (Crisis Prevention Interventions) - Certified Parent-Child Interaction Therapist (PCIT) - Trained MAP Therapy - Trained in Trauma Focused Cognitive Behavioral Therapy - Trained in Mindfulness Counseling.
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
The following are my trainings and certifications; Certified in CPI (Crisis Prevention Interventions) - Certified Parent-Child Interaction Therapist (PCIT) - Trained MAP Therapy - Trained in Trauma Focused Cognitive Behavioral Therapy - Trained in Mindfulness Counseling.
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
(562) 655-8523 View (562) 655-8523
Photo of Tara A Hernandez - Tara A Hernandez, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Tara A Hernandez, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whittier, CA 90602
I specialize in Trauma Focused Cognitive Behavioral Therapy (TF-CBT); treating sexual abuse, physical abuse, PTSD, depression, anxiety and removal from birth parents/caregivers.
"Don't expect everyone to understand your journey. Especially if they've never had to walk your path." Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 15 years to work with diverse populations and a wide range of clients which include infants, children, adolescents, adults, couples and families.
I specialize in Trauma Focused Cognitive Behavioral Therapy (TF-CBT); treating sexual abuse, physical abuse, PTSD, depression, anxiety and removal from birth parents/caregivers.
"Don't expect everyone to understand your journey. Especially if they've never had to walk your path." Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 15 years to work with diverse populations and a wide range of clients which include infants, children, adolescents, adults, couples and families.
(323) 736-4557 View (323) 736-4557
Photo of Teresa Blenggio Martinez, LMFT, Marriage & Family Therapist
Teresa Blenggio Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
My communication style utilizes a trauma focused approach during therapy with my clients.
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
My communication style utilizes a trauma focused approach during therapy with my clients.
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
(562) 418-5792 View (562) 418-5792
Photo of Adriana Gamez, LCSW, Clinical Social Work/Therapist
Adriana Gamez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90601
As a trauma informed clinician, I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization Reprocessing (EMDR) to guide my clients towards healing and restoring meaning to their lives.
Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, and grief and loss as a result of broken relationships, death of loved one, or life transitions. I have always believed that there is hope after adversity
As a trauma informed clinician, I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization Reprocessing (EMDR) to guide my clients towards healing and restoring meaning to their lives.
Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, and grief and loss as a result of broken relationships, death of loved one, or life transitions. I have always believed that there is hope after adversity
(562) 203-0474 View (562) 203-0474
Photo of Estela Isla, MA, LMFT, Marriage & Family Therapist
Estela Isla
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whittier, CA 90601  (Online Only)
I obtained certifications in Trauma Focused-Cognitive Behavioral Therapy, Managing and Adapting Practice, Incredible Years Program (Parenting Program: School Age Basic Program & the Child Training: Small Group Dinosaur Curriculum).
Are you feeling overwhelmed managing anxiety or stress? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
I obtained certifications in Trauma Focused-Cognitive Behavioral Therapy, Managing and Adapting Practice, Incredible Years Program (Parenting Program: School Age Basic Program & the Child Training: Small Group Dinosaur Curriculum).
Are you feeling overwhelmed managing anxiety or stress? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
(323) 672-4235 View (323) 672-4235
Photo of Brittany Williams, MA, LMFT, Marriage & Family Therapist
Brittany Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90601
I utilize Trauma Focused Cognitive Behavioral therapy (TF-CBT) treatment model to address issues related to physical abuse, sexual abuse, grief, separation, depression and domestic violence.
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
I utilize Trauma Focused Cognitive Behavioral therapy (TF-CBT) treatment model to address issues related to physical abuse, sexual abuse, grief, separation, depression and domestic violence.
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
(562) 471-6820 View (562) 471-6820
Photo of Velma Staples-Foster, LMFT, Marriage & Family Therapist
Velma Staples-Foster
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
I use a lot of trauma focused CBT, grounding techniques, mindfulness, visualization techniques, somatic exercises and psychodynamics.
My name is Velma Staples-Foster LMFT127905, but I go by Gwen. Are you feeling stuck or finding it difficult to move forward? Regardless of the reason you are feeling this way it takes courage to reach out and ask for help. Let me be "your person" to assist you with removing the obstacles that are keeping you from being your best self. I have a passion for helping others. I have a BA in Psychology, a MA in Counseling with a concentration in Life Coaching and a MA in Marriage and Family therapy. I am a licensed clinical trauma professional.
I use a lot of trauma focused CBT, grounding techniques, mindfulness, visualization techniques, somatic exercises and psychodynamics.
My name is Velma Staples-Foster LMFT127905, but I go by Gwen. Are you feeling stuck or finding it difficult to move forward? Regardless of the reason you are feeling this way it takes courage to reach out and ask for help. Let me be "your person" to assist you with removing the obstacles that are keeping you from being your best self. I have a passion for helping others. I have a BA in Psychology, a MA in Counseling with a concentration in Life Coaching and a MA in Marriage and Family therapy. I am a licensed clinical trauma professional.
(559) 315-3677 View (559) 315-3677
Photo of Catarsys Family Counseling- - Cynthia Rodriguez, LMFT, Marriage & Family Therapist
Catarsys Family Counseling- - Cynthia Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90605
As we wonder how to navigate life, we may face several obstacles and challenges that can seem overwhelming or unbearable. As a Mental Health Professional, I am here to support people on how to successfully keep themselves afloat. I received my Bachelors degree in Psychology in 1997 from the Universidad de Guadalajara in Mexico, and after a couple of years treating people of all ages I decided to move to California to complete graduate school. I graduated with a Master of Arts degree in Clinical Psychology, with emphasis in Marriage and Family Therapy from Pepperdine University in 2006 and I have been licensed since 2012.
As we wonder how to navigate life, we may face several obstacles and challenges that can seem overwhelming or unbearable. As a Mental Health Professional, I am here to support people on how to successfully keep themselves afloat. I received my Bachelors degree in Psychology in 1997 from the Universidad de Guadalajara in Mexico, and after a couple of years treating people of all ages I decided to move to California to complete graduate school. I graduated with a Master of Arts degree in Clinical Psychology, with emphasis in Marriage and Family Therapy from Pepperdine University in 2006 and I have been licensed since 2012.
(714) 463-1488 View (714) 463-1488
Photo of Yoseline Bogna, LCSW, Clinical Social Work/Therapist
Yoseline Bogna
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
(213) 642-2129 View (213) 642-2129
Photo of Ike Kerhulas, LMFT, Marriage & Family Therapist
Ike Kerhulas
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
My name is Dr. Ike Kerhulas. I have a PhD in Clinical Psychology. I am licensed as a Marriage and Family Therapist. I have a collaborative approach to treatment. My focus of practice includes trauma, depression, anxiety, substance abuse, marriage counseling, family dynamics, adolescents, and Post Traumatic Stress Disorder. My approach to providing therapy is to look at my clients through a trauma lens. My therapy utilizes trauma-focused sessions, understanding attachment styles, and being active in sessions by offering feedback. I also utilize psychoeducation.
My name is Dr. Ike Kerhulas. I have a PhD in Clinical Psychology. I am licensed as a Marriage and Family Therapist. I have a collaborative approach to treatment. My focus of practice includes trauma, depression, anxiety, substance abuse, marriage counseling, family dynamics, adolescents, and Post Traumatic Stress Disorder. My approach to providing therapy is to look at my clients through a trauma lens. My therapy utilizes trauma-focused sessions, understanding attachment styles, and being active in sessions by offering feedback. I also utilize psychoeducation.
(562) 620-8594 View (562) 620-8594
Photo of Miriam DeBerry, LMFT, Marriage & Family Therapist
Miriam DeBerry
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604  (Online Only)
I am a licensed Marriage and Family Therapist (LMFT) in the states of California and Missouri. I served for over 17 years in assisting individual adults and couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches using solution-focus, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an open heart, mind, and soul, I will support you into the next stages of your life.
I am a licensed Marriage and Family Therapist (LMFT) in the states of California and Missouri. I served for over 17 years in assisting individual adults and couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches using solution-focus, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an open heart, mind, and soul, I will support you into the next stages of your life.
(323) 701-0371 View (323) 701-0371
Photo of Earthing Mental Health Counseling - Hablo Espanol, MS, LMFT, Marriage & Family Therapist
Earthing Mental Health Counseling - Hablo Espanol
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90602
Welcome, I am Dowrin, a Licensed Psychotherapist. Allow me to be your trusted partner in achieving mental wellness. I am dedicated to providing compassionate and effective therapy services that support your journey towards a healthier, more balanced life. I understand the unique challenges of modern life and I am here to help you navigate them with empathy and expertise. I specialize in Solution Focus, Mindfulness and help you utilize your internal guidance system.  I also specialize in a wide range of mental health issues, including anxiety, depression, stress management, trauma, relationship conflict and more. Whether you are
Welcome, I am Dowrin, a Licensed Psychotherapist. Allow me to be your trusted partner in achieving mental wellness. I am dedicated to providing compassionate and effective therapy services that support your journey towards a healthier, more balanced life. I understand the unique challenges of modern life and I am here to help you navigate them with empathy and expertise. I specialize in Solution Focus, Mindfulness and help you utilize your internal guidance system.  I also specialize in a wide range of mental health issues, including anxiety, depression, stress management, trauma, relationship conflict and more. Whether you are
(562) 210-0334 View (562) 210-0334
Photo of Karla Hernandez, LCSW, Clinical Social Work/Therapist
Karla Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90606  (Online Only)
Weekend appointments available! Hi there! I specialize in helping women, moms, and moms to be, overcome anxiety and gain peace of mind. With almost a decade of experience in the field, I enjoy partnering with women to guide them through their worries, overthinking, and fears of not being good enough. I do this through a strength based and trauma-informed approach. My extensive experience in this field working with childhood trauma survivors, has shaped the way I approach therapy sessions with all my clients, which is with empathy, compassion and without judgment.
Weekend appointments available! Hi there! I specialize in helping women, moms, and moms to be, overcome anxiety and gain peace of mind. With almost a decade of experience in the field, I enjoy partnering with women to guide them through their worries, overthinking, and fears of not being good enough. I do this through a strength based and trauma-informed approach. My extensive experience in this field working with childhood trauma survivors, has shaped the way I approach therapy sessions with all my clients, which is with empathy, compassion and without judgment.
(562) 374-7193 View (562) 374-7193
Photo of Patricia Mendez, LMFT, EMDR, Marriage & Family Therapist
Patricia Mendez
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Whittier, CA 90601
Find the support you need to move past the challenges that hold you back. You don't have to feel "stuck", instead learn to set goals to pursue a happy-balanced life. I work with teens, adults, families and couples. I enjoy working with college students interested in learning how to manage stress and am conveniently located near Whittier College. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
Find the support you need to move past the challenges that hold you back. You don't have to feel "stuck", instead learn to set goals to pursue a happy-balanced life. I work with teens, adults, families and couples. I enjoy working with college students interested in learning how to manage stress and am conveniently located near Whittier College. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
(562) 352-1008 View (562) 352-1008
Photo of Mary E. Rodela, MS LMFT, SeHabla, Espanol, Marriage & Family Therapist
Mary E. Rodela
Marriage & Family Therapist, MS LMFT, SeHabla, Espanol
Verified Verified
5 Endorsed
Whittier, CA 90602
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
(562) 354-8083 View (562) 354-8083
Photo of Jilly D Becerra, ATR, LMFT, MA, Marriage & Family Therapist
Jilly D Becerra
Marriage & Family Therapist, ATR, LMFT, MA
Verified Verified
Whittier, CA 90605
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
(747) 203-0603 View (747) 203-0603
Photo of Alex David Solis, LMFT, Marriage & Family Therapist
Alex David Solis
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604  (Online Only)
Hello, I'm Alex Solis, a Licensed Marriage and Family Therapist (LMFT). I offer comprehensive support to clients grappling with diverse life challenges, with specialized expertise in addressing symptoms of depression, anxiety, and ADHD. If you are actively seeking positive change and require assistance in overcoming obstacles impeding personal growth and relationship well-being, I invite you to consider collaborating with me. Together, we can create a safe and understanding space that supports exploration and growth. This will help you unlock your potential and build a strong foundation for lasting positive changes.
Hello, I'm Alex Solis, a Licensed Marriage and Family Therapist (LMFT). I offer comprehensive support to clients grappling with diverse life challenges, with specialized expertise in addressing symptoms of depression, anxiety, and ADHD. If you are actively seeking positive change and require assistance in overcoming obstacles impeding personal growth and relationship well-being, I invite you to consider collaborating with me. Together, we can create a safe and understanding space that supports exploration and growth. This will help you unlock your potential and build a strong foundation for lasting positive changes.
(562) 526-0144 View (562) 526-0144
Photo of Allan C Lopez, MS, AMFT, Marriage & Family Therapist Associate
Allan C Lopez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
(562) 376-5783 View (562) 376-5783
Photo of Octavio Hernandez - Nova Mindset Counseling, LCSW, Clinical Social Work/Therapist
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
(562) 371-3976 View (562) 371-3976
Photo of Prof. Kevin Patrick Barman, LMFT, CCBT, MS, MA, Marriage & Family Therapist
Prof. Kevin Patrick Barman
Marriage & Family Therapist, LMFT, CCBT, MS, MA
Verified Verified
Whittier, CA 90602
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
(562) 284-2829 View (562) 284-2829
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