Trauma and PTSD Therapists in York, PA
Mija Serrano
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
York, PA 17404 (Online Only)
I am also trained to provide EMDR for trauma & PTSD relief!.
For too long, you have felt overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your partner, family and you don't feel good enough with your part of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it is hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
I am also trained to provide EMDR for trauma & PTSD relief!.
For too long, you have felt overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your partner, family and you don't feel good enough with your part of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it is hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
If you are currently struggling with trauma, depression, anxiety, decision making, relationship issues, boundaries, impulsive or compulsive behaviors, unhealthy patterns or low self worth I can help.
A person centered, strengths based approach to helping you discover a healthier emotional life is what guides my practice. A variety of hurts, traumas, relationships and experiences shape who you become. Sometimes you need someone to help process how to break free from the negative experiences and find a new path. I recognize that people benefit from being heard and validated. This becomes the basis of a supportive therapeutic relationship allowing for gentle, supportive challenges to change. This may include EMDR. I want to be able to meet you where you're at, helping you change your life in the way you feel would benefit you.
If you are currently struggling with trauma, depression, anxiety, decision making, relationship issues, boundaries, impulsive or compulsive behaviors, unhealthy patterns or low self worth I can help.
A person centered, strengths based approach to helping you discover a healthier emotional life is what guides my practice. A variety of hurts, traumas, relationships and experiences shape who you become. Sometimes you need someone to help process how to break free from the negative experiences and find a new path. I recognize that people benefit from being heard and validated. This becomes the basis of a supportive therapeutic relationship allowing for gentle, supportive challenges to change. This may include EMDR. I want to be able to meet you where you're at, helping you change your life in the way you feel would benefit you.
It’s time for you to break free from the cycle of manipulation, gaslighting, and emotional trauma.
You’re trapped in a never-ending nightmare while living through narcissistic abuse. At first, it was subtle–they showered you with affection, painting a picture-perfect image of love and adoration. Then, slowly, insidiously, the mask began to slip. Their affection turned into manipulation. They gaslit you and chipped away at your self-esteem. Now, you find yourself walking on eggshells, tiptoeing around their ever-changing moods. Even as you suffocate under the weight of their control, you can't bring yourself to leave. Fear holds you captive. Fear of what they'll do if you try to escape, fear of being alone, fear of the unknown.
It’s time for you to break free from the cycle of manipulation, gaslighting, and emotional trauma.
You’re trapped in a never-ending nightmare while living through narcissistic abuse. At first, it was subtle–they showered you with affection, painting a picture-perfect image of love and adoration. Then, slowly, insidiously, the mask began to slip. Their affection turned into manipulation. They gaslit you and chipped away at your self-esteem. Now, you find yourself walking on eggshells, tiptoeing around their ever-changing moods. Even as you suffocate under the weight of their control, you can't bring yourself to leave. Fear holds you captive. Fear of what they'll do if you try to escape, fear of being alone, fear of the unknown.
Dr. Swartz is a licensed psychologist with training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She began her education at Alfred University's New York State College of Ceramics where she earned a bachelor's degree in Fine Arts in Ceramic Art. She continued her education with a Masters in Creative Arts in Therapy from Hahnemann Hospital Creative Arts program. She completed her doctorate in clinical psychology from the Philadelphia College of Osteopathic Medicine in 2008. Dr. Swartz provides therapy to patients with depression, anxiety and PTSD.
Dr. Swartz is a licensed psychologist with training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She began her education at Alfred University's New York State College of Ceramics where she earned a bachelor's degree in Fine Arts in Ceramic Art. She continued her education with a Masters in Creative Arts in Therapy from Hahnemann Hospital Creative Arts program. She completed her doctorate in clinical psychology from the Philadelphia College of Osteopathic Medicine in 2008. Dr. Swartz provides therapy to patients with depression, anxiety and PTSD.
My areas of specialty are trauma and attachment focused therapy work with children and teens who have experienced abuse, neglect, and abandonment.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
My areas of specialty are trauma and attachment focused therapy work with children and teens who have experienced abuse, neglect, and abandonment.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
Chelsey Klein
Counselor, NCC, LPCC, LCPC, CADC-In, LPC
Verified Verified
York, PA 17404 (Online Only)
Trained in several complementary approaches to treating anxiety, depression, trauma, I utilize evidenced based therapeutic methods such as CBT, DBT, EMDR, and parts work.
Does each day seem to be a challenge and you feel you are just surviving? Maybe you are carrying the weight of the past or others expectations. I can offer a safe space to process and internally resolve the heaviness of everyday life with unconditional positive regard as well as tools to manage daily stressors using a bottom up approach that will include coping skills and trauma processing to help resolve the internal processes that cause difficulty in every day life.
Trained in several complementary approaches to treating anxiety, depression, trauma, I utilize evidenced based therapeutic methods such as CBT, DBT, EMDR, and parts work.
Does each day seem to be a challenge and you feel you are just surviving? Maybe you are carrying the weight of the past or others expectations. I can offer a safe space to process and internally resolve the heaviness of everyday life with unconditional positive regard as well as tools to manage daily stressors using a bottom up approach that will include coping skills and trauma processing to help resolve the internal processes that cause difficulty in every day life.
Kimberly McGhee EMDR - Trauma - Art Therapist
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
York, PA 17403
As a therapist informed by trauma awareness and centered on your needs, I'm dedicated to supporting you on your journey.
Are you feeling trapped or is your past casting a shadow over your present happiness? Does fear, anxiety, or past traumas hinder your ability to embrace joy and achieve the success you crave? As a clinically trained EMDR therapist, board-certified and registered art therapist, and licensed professional counselor in York, PA, I'm dedicated to supporting individuals just like you. Utilizing diverse trauma processing techniques, mindfulness practices, avenues for creative expression, and non-verbal/bottom-up approaches, I empower my clients to recognize their strengths, alleviate PTSD symptoms, gain insight, and improve self-esteem.
As a therapist informed by trauma awareness and centered on your needs, I'm dedicated to supporting you on your journey.
Are you feeling trapped or is your past casting a shadow over your present happiness? Does fear, anxiety, or past traumas hinder your ability to embrace joy and achieve the success you crave? As a clinically trained EMDR therapist, board-certified and registered art therapist, and licensed professional counselor in York, PA, I'm dedicated to supporting individuals just like you. Utilizing diverse trauma processing techniques, mindfulness practices, avenues for creative expression, and non-verbal/bottom-up approaches, I empower my clients to recognize their strengths, alleviate PTSD symptoms, gain insight, and improve self-esteem.
I am best at helping clients conquer anxiety-related conditions such as OCD, phobias, and PTSD and I take great pride in this.
Has OCD and anxiety held you back? They take and take while you suffer in so many ways because of it. I have heard these stories many times in my work as a therapist and I’m here to let you know that I can help you. Think for a second how different your life could be if you were free from OCD and other anxiety issues? Think about all that you could more easily do if it weren't for fear. Anxiety and OCD do not have to hold you back any longer. There is hope.
I am best at helping clients conquer anxiety-related conditions such as OCD, phobias, and PTSD and I take great pride in this.
Has OCD and anxiety held you back? They take and take while you suffer in so many ways because of it. I have heard these stories many times in my work as a therapist and I’m here to let you know that I can help you. Think for a second how different your life could be if you were free from OCD and other anxiety issues? Think about all that you could more easily do if it weren't for fear. Anxiety and OCD do not have to hold you back any longer. There is hope.
I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
Counseling and Professional Intervention- Recovery Management for a variety of life issues including but not limited to addictions, trauma, abuse, mental health issues and eating disorders.
My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!
Counseling and Professional Intervention- Recovery Management for a variety of life issues including but not limited to addictions, trauma, abuse, mental health issues and eating disorders.
My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!
I also incorporate Cognitive Behavioral therapy, Trauma-Focused Cognitive Behavioral Therapy, Polyvagal lens, Expressive therapies, nondirective play therapy, as well as Strength based and Client centered approaches.
Life can be overwhelming. It throws you curve balls, and sometimes it just feels hard to navigate. Maybe it’s a divorce, job change, becoming a parent, death in the family, or any other life transition. Life can bring us baggage and even though we think we have it contained, it can seep into other areas of our life that we are trying to navigate through. I work with people who want to understand themselves better so they can continue to thrive in life. I want to help empower you to find balance within yourself and learn to fine tune your ability to respond to situation in which you feel in control with better balance and regulation.
I also incorporate Cognitive Behavioral therapy, Trauma-Focused Cognitive Behavioral Therapy, Polyvagal lens, Expressive therapies, nondirective play therapy, as well as Strength based and Client centered approaches.
Life can be overwhelming. It throws you curve balls, and sometimes it just feels hard to navigate. Maybe it’s a divorce, job change, becoming a parent, death in the family, or any other life transition. Life can bring us baggage and even though we think we have it contained, it can seep into other areas of our life that we are trying to navigate through. I work with people who want to understand themselves better so they can continue to thrive in life. I want to help empower you to find balance within yourself and learn to fine tune your ability to respond to situation in which you feel in control with better balance and regulation.
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Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
York, PA 17403 (Online Only)
Virtual sessions are an effective & powerful way to provide expressive, play based & trauma informed care incl.
Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!
Virtual sessions are an effective & powerful way to provide expressive, play based & trauma informed care incl.
Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!
Alison Acker (Merrifield)
Licensed Professional Counselor, CAADC, LPC
Verified Verified
1 Endorsed
York, PA 17402 (Online Only)
Brainspotting is beneficial in treating Trauma, PTSD, anxiety/depression, life transitions, and much much more.
Life is complicated and fast moving. Life on life’s terms sometimes feels impossible to try and keep up. No one is immune to changes. It’s hard to accept and roll with the punches when your brain is telling you one thing, but your system/intuition is pulling you in the other direction. That feels scary and unfamiliar, maybe even causing you to miss out on life and all the possibilities hidden behind closed doors. Let me help you tear down those walls built by fear and kick open those doors to new possibilities. I embrace many therapy styles that can be compatible with what you need.
Brainspotting is beneficial in treating Trauma, PTSD, anxiety/depression, life transitions, and much much more.
Life is complicated and fast moving. Life on life’s terms sometimes feels impossible to try and keep up. No one is immune to changes. It’s hard to accept and roll with the punches when your brain is telling you one thing, but your system/intuition is pulling you in the other direction. That feels scary and unfamiliar, maybe even causing you to miss out on life and all the possibilities hidden behind closed doors. Let me help you tear down those walls built by fear and kick open those doors to new possibilities. I embrace many therapy styles that can be compatible with what you need.
I specialize in trauma-informed care for depression, anxiety, bipolar disorder, stress management, unproductive communication patterns, grief, trauma/ PTSD, low self-esteem, lack of fulfillment in life, mindfulness, yoga, spirituality, unhealthy family dynamics, parenting, confidence building, and diversity related issues.
I am now offering in-person sessions for all ages in Pennsylvania and online sessions for adults in Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
I specialize in trauma-informed care for depression, anxiety, bipolar disorder, stress management, unproductive communication patterns, grief, trauma/ PTSD, low self-esteem, lack of fulfillment in life, mindfulness, yoga, spirituality, unhealthy family dynamics, parenting, confidence building, and diversity related issues.
I am now offering in-person sessions for all ages in Pennsylvania and online sessions for adults in Virginia. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.
EMDR & IFS-Informed EMDR therapy can help you: Learn ways to experience calm and relaxing moments, deepen your understanding of your feelings and why you do what you do, build a stronger sense of trust and connection to yourself and others, heal from painful past experiences including childhood trauma, and grow in your ability to handle strong emotions.
I'm a Licensed Professional Counselor practicing in PA, MD, South Carolina, Idaho, and Florida. With 20 years of experience in mental health, I have worked extensively with individuals seeking to enhance their lives and manage stress/anxiety, depression, boost self-confidence, establish healthy boundaries, and improve relationships. I'm trained in several cutting-edge modalities like EMDR, Brainspotting, and IFS-informed EMDR, giving us a toolbox full of evolved resources to help you survive life's twists and turns, helping you thrive, and unlocking your full potential.
EMDR & IFS-Informed EMDR therapy can help you: Learn ways to experience calm and relaxing moments, deepen your understanding of your feelings and why you do what you do, build a stronger sense of trust and connection to yourself and others, heal from painful past experiences including childhood trauma, and grow in your ability to handle strong emotions.
I'm a Licensed Professional Counselor practicing in PA, MD, South Carolina, Idaho, and Florida. With 20 years of experience in mental health, I have worked extensively with individuals seeking to enhance their lives and manage stress/anxiety, depression, boost self-confidence, establish healthy boundaries, and improve relationships. I'm trained in several cutting-edge modalities like EMDR, Brainspotting, and IFS-informed EMDR, giving us a toolbox full of evolved resources to help you survive life's twists and turns, helping you thrive, and unlocking your full potential.
Dan Blumenthal
Licensed Clinical Professional Counselor, LCPC
Verified Verified
York, PA 17402 (Online Only)
Waitlist for new clients
I utilize an integrative, trauma informed, and neurodiversity affirming approach to help my clients tell their stories, assisting them to identify and address difficulties that have been preventing them from living fuller and more meaningful lives.
I am a strong believer that you must treat the person sitting across from you. This inspires my value of collaboration with clients to create a therapeutic environment that is tailored to their unique needs. I believe that healing needs to occur in a space which is nonjudgmental and supportive while providing warmth and hope, allowing clients to grow and thrive.
I utilize an integrative, trauma informed, and neurodiversity affirming approach to help my clients tell their stories, assisting them to identify and address difficulties that have been preventing them from living fuller and more meaningful lives.
I am a strong believer that you must treat the person sitting across from you. This inspires my value of collaboration with clients to create a therapeutic environment that is tailored to their unique needs. I believe that healing needs to occur in a space which is nonjudgmental and supportive while providing warmth and hope, allowing clients to grow and thrive.
I have worked with people suffering from trauma of different types; including but not limited to, sexual abuse, physical abuse, gang violence, combat, medical and secondary PTSD.
I have experience with various diagnoses and have worked with clients aged 8 and above. I specialize in trauma disorders, substance use, abuse and dependence, dual diagnosis and borderline personality disorder. I offer different treatment modalities to address symptoms and core issues relating to these issues.
I have worked with people suffering from trauma of different types; including but not limited to, sexual abuse, physical abuse, gang violence, combat, medical and secondary PTSD.
I have experience with various diagnoses and have worked with clients aged 8 and above. I specialize in trauma disorders, substance use, abuse and dependence, dual diagnosis and borderline personality disorder. I offer different treatment modalities to address symptoms and core issues relating to these issues.
For over 35 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys, provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger, trauma, self injury, and LGBTQIA issues.
For over 35 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys, provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger, trauma, self injury, and LGBTQIA issues.
I offer sessions for person suffering from Trauma, PTSD, Addiction, Domestic Abuse, and persons needing evidence based forensic evaluations for court.
Renea Snyder is focused on evidence based holistic treatment for those afflicted with the disease of addiction, trauma, and forensics. Renea is an advocate and survivor for addictions treatment, trauma services, and domestic abuse. Renea offers a safe non-judgment free environment where accurate evidence based assessments are conducted for forensic evaluations.
I offer sessions for person suffering from Trauma, PTSD, Addiction, Domestic Abuse, and persons needing evidence based forensic evaluations for court.
Renea Snyder is focused on evidence based holistic treatment for those afflicted with the disease of addiction, trauma, and forensics. Renea is an advocate and survivor for addictions treatment, trauma services, and domestic abuse. Renea offers a safe non-judgment free environment where accurate evidence based assessments are conducted for forensic evaluations.
Much of my continuing education has focused around treating trauma, somatic therapy, DBT, CBT, mindfulness approaches, internal family systems (IFS), as well as EFT tapping.
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
Much of my continuing education has focused around treating trauma, somatic therapy, DBT, CBT, mindfulness approaches, internal family systems (IFS), as well as EFT tapping.
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
See more therapy options for York
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.