Trauma and PTSD Therapists in West Babylon, NY

Photo of Jennifer Hairston-Davis, LCSW, BCD, PC, Clinical Social Work/Therapist
Jennifer Hairston-Davis
Clinical Social Work/Therapist, LCSW, BCD, PC
Verified Verified
1 Endorsed
West Babylon, NY 11704
I specialize in the treatment of PTSD/ Trauma and Healing Arts but have extensive experience with Anxiety, Depression, Spiritual and Life Transition Issues.
I'm Licensed Clinical Social Worker a Board Certified Diplomate, who has been practicing since 2004. I use an eclectic approach to meet each person where they are and identify what they need to bring their life to the next level of happiness and wholeness. I tend to rely heavily on Cognitive Behavioral Therapy and Mind/Body approaches to move people away from destructive negative patterns and help them to create healthy ones. I work collaboratively with all my clients and together we figure out the plan of action when it comes to symptom alleviation and quality of life improvement.
I specialize in the treatment of PTSD/ Trauma and Healing Arts but have extensive experience with Anxiety, Depression, Spiritual and Life Transition Issues.
I'm Licensed Clinical Social Worker a Board Certified Diplomate, who has been practicing since 2004. I use an eclectic approach to meet each person where they are and identify what they need to bring their life to the next level of happiness and wholeness. I tend to rely heavily on Cognitive Behavioral Therapy and Mind/Body approaches to move people away from destructive negative patterns and help them to create healthy ones. I work collaboratively with all my clients and together we figure out the plan of action when it comes to symptom alleviation and quality of life improvement.
(516) 243-8134 View (516) 243-8134
Photo of Allison Thomas Neuropsychotherapist; Root Rise And Thrive, LCSW, NPT-C, Clinical Social Work/Therapist
Allison Thomas Neuropsychotherapist; Root Rise And Thrive
Clinical Social Work/Therapist, LCSW, NPT-C
Verified Verified
West Babylon, NY 11704  (Online Only)
As a neuropsychotherapist, I specialize in treatments of anxiety, panic disorder, ADHD, OCD, trauma, body dysmorphia, disordered eating (amalgamating clinical psychotherapy and holistic health), depression, and couples/family work.
You deserve to be seen, heard, accepted, and respected. My goal is to hold a safe space — free of judgement — for clients to express/process thoughts, feelings, and experiences. An integral part of my role is to provide guidance and support as you explore root causes influencing present circumstances, experience healing, and release any mental, physical, and/or emotional blockages that may be interfering with living a life that feels/is healthy, balanced, and fulfilled. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful for you.
As a neuropsychotherapist, I specialize in treatments of anxiety, panic disorder, ADHD, OCD, trauma, body dysmorphia, disordered eating (amalgamating clinical psychotherapy and holistic health), depression, and couples/family work.
You deserve to be seen, heard, accepted, and respected. My goal is to hold a safe space — free of judgement — for clients to express/process thoughts, feelings, and experiences. An integral part of my role is to provide guidance and support as you explore root causes influencing present circumstances, experience healing, and release any mental, physical, and/or emotional blockages that may be interfering with living a life that feels/is healthy, balanced, and fulfilled. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful for you.
(516) 862-4397 View (516) 862-4397
Heart and Soul Counseling, LCSW, PC
Clinical Social Work/Therapist
Verified Verified
West Babylon, NY 11704
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health.
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health.
(631) 392-6107 View (631) 392-6107
Photo of Victor D Franco, ATR-BC, LCAT, Art Therapist
Victor D Franco
Art Therapist, ATR-BC, LCAT
Verified Verified
1 Endorsed
West Babylon, NY 11704
My ideal client is motivated to become empowered to make the changes they can realistically make to improve their life. They are willing to explore things they do not understand about themselves and/or those around them and thereby build self-awareness. Their issues fall under the categories of self-esteem, stress and/or mood management, behavioral issues, trauma and PTSD, domestic abuse/violence, grief, family conflict, LGBT+ interest topics, and spirituality and faith topics.
My ideal client is motivated to become empowered to make the changes they can realistically make to improve their life. They are willing to explore things they do not understand about themselves and/or those around them and thereby build self-awareness. Their issues fall under the categories of self-esteem, stress and/or mood management, behavioral issues, trauma and PTSD, domestic abuse/violence, grief, family conflict, LGBT+ interest topics, and spirituality and faith topics.
(631) 769-3063 View (631) 769-3063
Photo of Eugenia E Karahalias, LCSW-R, CASAC, CCH, RMT, Clinical Social Work/Therapist
Eugenia E Karahalias
Clinical Social Work/Therapist, LCSW-R, CASAC, CCH, RMT
Verified Verified
1 Endorsed
West Babylon, NY 11704
Eugenia specializes in the treatment of addictions, anxiety, bereavement, depression, improving performance, PTSD, pain management, phobias, relaxation & stress management, trauma & more.
You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.
Eugenia specializes in the treatment of addictions, anxiety, bereavement, depression, improving performance, PTSD, pain management, phobias, relaxation & stress management, trauma & more.
You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.
(516) 693-8049 View (516) 693-8049
Photo of Karen Rich, LCSW, Clinical Social Work/Therapist
Karen Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
West Babylon, NY 11704  (Online Only)
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
(914) 875-1850 View (914) 875-1850
Photo of Dana Moscioni, LCAT, ATR-BC
Dana Moscioni
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
West Babylon, NY 11704  (Online Only)
With over ten years of experience, ranging from kids to adults, including medical trauma, grief, addiction, behavioral health, and more; I believe change is reachable.
Life's challenges and day to day stressors can be difficult to navigate and feel overwhelming. Whether you're struggling with anxiety, depression, trauma, grief, or simply seeking personal growth and self-discovery, you have the ability to heal. As a licensed, board-certified creative psychotherapist, I strive to focus on using the therapeutic process to unlock one’s potential and ability to build resiliency, manage hardships, and improve overall quality of life.
With over ten years of experience, ranging from kids to adults, including medical trauma, grief, addiction, behavioral health, and more; I believe change is reachable.
Life's challenges and day to day stressors can be difficult to navigate and feel overwhelming. Whether you're struggling with anxiety, depression, trauma, grief, or simply seeking personal growth and self-discovery, you have the ability to heal. As a licensed, board-certified creative psychotherapist, I strive to focus on using the therapeutic process to unlock one’s potential and ability to build resiliency, manage hardships, and improve overall quality of life.
(631) 849-8791 View (631) 849-8791
Photo of Kyle P. Cattell, LCSW, Clinical Social Work/Therapist
Kyle P. Cattell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Babylon, NY 11704  (Online Only)
I am a Licensed Clinical Social Worker with experience in the areas of General Mental Health, Anxiety, Depression, Trauma, Relationships and Addiction.
Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.
I am a Licensed Clinical Social Worker with experience in the areas of General Mental Health, Anxiety, Depression, Trauma, Relationships and Addiction.
Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.
(631) 430-4282 View (631) 430-4282
Photo of Sowania Germain Emdr Couples Intensive, MA, LMHC, PMH-C, EMDR, Counselor
Sowania Germain Emdr Couples Intensive
Counselor, MA, LMHC, PMH-C, EMDR
Verified Verified
3 Endorsed
West Babylon, NY 11704  (Online Only)
Finally experience relief from trauma, low self-esteem and relationship concerns without facing years of therapy.
You are a Mom feeling anxious & overwhelmed and do not know where to start on your journey towards healing. Are struggling to balance motherhood , career and self care? Your trying to go to therapy to talk things through & feel as though talking isn’t working. You’ve tried couples therapy and traditional individual therapy before but you still feel stuck in repetitive arguments and conflicts. It feels like you’ve tried everything that you know to do but nothing has worked….
Finally experience relief from trauma, low self-esteem and relationship concerns without facing years of therapy.
You are a Mom feeling anxious & overwhelmed and do not know where to start on your journey towards healing. Are struggling to balance motherhood , career and self care? Your trying to go to therapy to talk things through & feel as though talking isn’t working. You’ve tried couples therapy and traditional individual therapy before but you still feel stuck in repetitive arguments and conflicts. It feels like you’ve tried everything that you know to do but nothing has worked….
(631) 380-1805 View (631) 380-1805
Photo of Kalli Kontos - Kontos Psychotherapy LCSW PC , LCSWR, CASAC, BCD, CAMS-II, EMDR, Clinical Social Work/Therapist
Kontos Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSWR, CASAC, BCD, CAMS-II, EMDR
Verified Verified
2 Endorsed
West Babylon, NY 11704
' With supportive nurturing environment and a personalized solution oriented plan, anxiety, depression, trauma, anger low self esteem and self medicating behavior can be resolved through finding internal strength and courage as your transformation occurs.
Are you overwhelmed? Anxious? Are you medicating to not feel? Are you not sleeping well? Have you lost interest in your daily pleasures? Life can be very fulfilling and prosperous but can also have its trials and tribulations that may result in emotional instability. You can find that internal peace that you desire.
' With supportive nurturing environment and a personalized solution oriented plan, anxiety, depression, trauma, anger low self esteem and self medicating behavior can be resolved through finding internal strength and courage as your transformation occurs.
Are you overwhelmed? Anxious? Are you medicating to not feel? Are you not sleeping well? Have you lost interest in your daily pleasures? Life can be very fulfilling and prosperous but can also have its trials and tribulations that may result in emotional instability. You can find that internal peace that you desire.
(631) 250-5322 View (631) 250-5322
Photo of Doreen Germosen, LCSW, Clinical Social Work/Therapist
Doreen Germosen
Clinical Social Work/Therapist, LCSW
Verified Verified
West Babylon, NY 11704  (Online Only)
With past and continued training and specialization in behavioral health, neuropsychology, and diagnostic care, I have been part of the healing journey for mood disorders, anxiety and panic, trauma, bereavement, neurodevelopmental disorders, social problems, special education, developmental delay, stress, infertility, family and couple relationship problems.
The most inspiring part of being a mental health provider is taking a role in the transformation and resilience of a person’s story as they face their mental health challenges. Witnessing the ability to regain inner strength, control over their lives, develop hope, and have the capacity to try has been gratifying both professionally and personally. I choose to continue specializing in mental health and make my compassion, kindness, dedication, and skills available to more individuals who allow me the opportunity to gain their trust and be their provider.
With past and continued training and specialization in behavioral health, neuropsychology, and diagnostic care, I have been part of the healing journey for mood disorders, anxiety and panic, trauma, bereavement, neurodevelopmental disorders, social problems, special education, developmental delay, stress, infertility, family and couple relationship problems.
The most inspiring part of being a mental health provider is taking a role in the transformation and resilience of a person’s story as they face their mental health challenges. Witnessing the ability to regain inner strength, control over their lives, develop hope, and have the capacity to try has been gratifying both professionally and personally. I choose to continue specializing in mental health and make my compassion, kindness, dedication, and skills available to more individuals who allow me the opportunity to gain their trust and be their provider.
(516) 961-4277 View (516) 961-4277
Photo of Jennesie Delgado, MS, LMHC, NCC, Counselor
Jennesie Delgado
Counselor, MS, LMHC, NCC
Verified Verified
West Babylon, NY 11704  (Online Only)
I have experience working with anxiety, relationship issues, and complex trauma.
Do you feel lost, stressed, and like you are having a hard time taking control of your life? It might feel like you have nothing left to give or that you are too drained to take on any more. It can be so defeating to look at life this way and have no idea why or how to make it better. There is hope.
I have experience working with anxiety, relationship issues, and complex trauma.
Do you feel lost, stressed, and like you are having a hard time taking control of your life? It might feel like you have nothing left to give or that you are too drained to take on any more. It can be so defeating to look at life this way and have no idea why or how to make it better. There is hope.
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Photo of Kristen Barsella - Mind Body and Soul Counseling LLC, Intern, Pre-Licensed Professional
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, Intern
Verified Verified
West Babylon, NY 11704
My experience involves treating those suffering from anxiety/depression, self-esteem, trauma, relationship ruptures, and life's inherent challenges.
Please feel free to call me Kris! I’m a graduate counselor who's passionate about working with folx to cultivate safe, brave, introspective, healing spaces. Our collaborative work will strive to provide relief from the issues that cause distress. Together, we’ll affirm your identities and experiences and discover new ways to foster self-actualization and empowerment.
My experience involves treating those suffering from anxiety/depression, self-esteem, trauma, relationship ruptures, and life's inherent challenges.
Please feel free to call me Kris! I’m a graduate counselor who's passionate about working with folx to cultivate safe, brave, introspective, healing spaces. Our collaborative work will strive to provide relief from the issues that cause distress. Together, we’ll affirm your identities and experiences and discover new ways to foster self-actualization and empowerment.
(631) 885-8990 View (631) 885-8990
Photo of Nicole Auer, LCSW, CASAC, Clinical Social Work/Therapist
Nicole Auer
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
West Babylon, NY 11704  (Online Only)
No one came into this world alone and there is no reason why you should continue to allow yourself to address your feelings alone. As your therapist I'd offer you an opportunity where understanding, care and compassion can help you to make progress toward living the life you desire. My name is Nicole and I have been a Social Worker for 15 years. I work with people who have anxiety disorders and who experience depression. I work with individuals that want to feel better and explore solutions by providing perspective to what they may be going through. I have assisted many in processing their trauma history.
No one came into this world alone and there is no reason why you should continue to allow yourself to address your feelings alone. As your therapist I'd offer you an opportunity where understanding, care and compassion can help you to make progress toward living the life you desire. My name is Nicole and I have been a Social Worker for 15 years. I work with people who have anxiety disorders and who experience depression. I work with individuals that want to feel better and explore solutions by providing perspective to what they may be going through. I have assisted many in processing their trauma history.
(516) 928-4434 View (516) 928-4434
Photo of Melissa Reyes Martinez, LMSW
Melissa Reyes Martinez
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
West Babylon, NY 11704
As a Bilingual Latinx therapist, fluent in both English and Spanish, I provide unique care for children, teens, and adults using modalities like CBT, Trauma Informed Therapy, and Play Therapy while always being person-centered and culturally sensitive.
Parenting isn't easy and it's not uncommon to struggle with your child's behavior. I strive to make the client and family feel safe and comfortable as we work through issues like irritability, anxiety, depression, or general behavioral struggles through a proactive and realistic approach.
As a Bilingual Latinx therapist, fluent in both English and Spanish, I provide unique care for children, teens, and adults using modalities like CBT, Trauma Informed Therapy, and Play Therapy while always being person-centered and culturally sensitive.
Parenting isn't easy and it's not uncommon to struggle with your child's behavior. I strive to make the client and family feel safe and comfortable as we work through issues like irritability, anxiety, depression, or general behavioral struggles through a proactive and realistic approach.
(631) 250-6561 View (631) 250-6561
Photo of Dawn Marie Lang, MHC-LP, Pre-Licensed Professional
Dawn Marie Lang
Pre-Licensed Professional, MHC-LP
Verified Verified
West Babylon, NY 11704
Specializing in depression, anxiety, PTSD, sexual trauma, grief and loss, and generational trauma.
I can help you develop resilience, inner strength, I prove relationships, and help you cope with life's challenges. I provide a safe, supportive, and accepting environment where you can experience hope and healing. Individual and group therapy available. I am aware and sensitive to a client’s culture, race, spirituality, sexual orientation, disability and ethnic identity.
Specializing in depression, anxiety, PTSD, sexual trauma, grief and loss, and generational trauma.
I can help you develop resilience, inner strength, I prove relationships, and help you cope with life's challenges. I provide a safe, supportive, and accepting environment where you can experience hope and healing. Individual and group therapy available. I am aware and sensitive to a client’s culture, race, spirituality, sexual orientation, disability and ethnic identity.
(631) 735-5012 View (631) 735-5012
Photo of Agnes Wolf, LCAT, ATR-BC, MA, MS, Art Therapist
Agnes Wolf
Art Therapist, LCAT, ATR-BC, MA, MS
Verified Verified
West Babylon, NY 11704  (Online Only)
I specialize in techniques that have proven to bring relief to trauma, stroke and Alzheimer's patients. It is my priority to provide a compassionate and nurturing treatment. I am a licensed creative art therapist with a background in neuro-biology. My extensive experience with people from many cultures helps me better understand each person's unique needs and provide individualized care.
I specialize in techniques that have proven to bring relief to trauma, stroke and Alzheimer's patients. It is my priority to provide a compassionate and nurturing treatment. I am a licensed creative art therapist with a background in neuro-biology. My extensive experience with people from many cultures helps me better understand each person's unique needs and provide individualized care.
(631) 898-4690 View (631) 898-4690
Photo of Madhavi Shah, MA, Pre-Licensed Professional
Madhavi Shah
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
West Babylon, NY 11704
I have experience working with Trauma, Anxiety, Depression, Relationship/family issues & many more challenges.
I believe in healing & strive to create a space for you to share and be heard! I understand, from experience, that life can be filled with struggles that you must overcome. As a south Asian who grew up in India and migrated to America, I understand the complexities of adapting to new cultures while holding onto the core values that form integral parts of our identities. From my experiences, I understand how to create an authentic, therapeutic environment where clients feel seen, heard, and respected. I believe in a humanistic approach for mental, physical and emotional health. My therapy is Person centered, CBT & mindfulness based.
I have experience working with Trauma, Anxiety, Depression, Relationship/family issues & many more challenges.
I believe in healing & strive to create a space for you to share and be heard! I understand, from experience, that life can be filled with struggles that you must overcome. As a south Asian who grew up in India and migrated to America, I understand the complexities of adapting to new cultures while holding onto the core values that form integral parts of our identities. From my experiences, I understand how to create an authentic, therapeutic environment where clients feel seen, heard, and respected. I believe in a humanistic approach for mental, physical and emotional health. My therapy is Person centered, CBT & mindfulness based.
(631) 910-6260 View (631) 910-6260
Photo of Cheryl Mchunguzi, LMSW, RMT, Clinical Social Work/Therapist
Cheryl Mchunguzi
Clinical Social Work/Therapist, LMSW, RMT
Verified Verified
1 Endorsed
West Babylon, NY 11704
I specialize in treating individuals and families in the following areas: Depression & Anxiety, Trauma Related Issues, Self-Esteem Issues, Bereavement, Women's Issues, Relationship & Interpersonal Issues, Self-Defeating Patterns, Domestic Violence , Stress Reduction ,Guided Meditation, Energy Healing through Reiki, Inner Child Release and Vision Boards.
Everyone's journey through therapy is an individual experience which requires the integration of mind, body and soul. I encourage this type of integrative approach because it allows me to work collaboratively with you, the client, in the assessment, treatment and goal development throughout the entire therapeutic experience. Psycho-dynamic theories, Cognitive Behavior Therapy and Mind/Body modalities are used in the assessment, diagnosis and treatment.
I specialize in treating individuals and families in the following areas: Depression & Anxiety, Trauma Related Issues, Self-Esteem Issues, Bereavement, Women's Issues, Relationship & Interpersonal Issues, Self-Defeating Patterns, Domestic Violence , Stress Reduction ,Guided Meditation, Energy Healing through Reiki, Inner Child Release and Vision Boards.
Everyone's journey through therapy is an individual experience which requires the integration of mind, body and soul. I encourage this type of integrative approach because it allows me to work collaboratively with you, the client, in the assessment, treatment and goal development throughout the entire therapeutic experience. Psycho-dynamic theories, Cognitive Behavior Therapy and Mind/Body modalities are used in the assessment, diagnosis and treatment.
(631) 759-8633 View (631) 759-8633
Photo of D. Vaillancourt - Psychotherapist- Life Coach, MA
D. Vaillancourt - Psychotherapist- Life Coach
MA
Verified Verified
West Babylon, NY 11707
I specialize in connecting the dots of your main issues to early traumatic experiences.
I have specialized in treating patients with history of trauma . I provide psychotherapy and coaching to victims of narcissistic abuse. I have intensive experience to identify and coach you to thrive during and after; smear campaigns, blame shifting, gas-lighting, PTSD, victim playing, projecting and other tactics used by character disordered people. I work with people who have been harmed by the people who they believed they could trust. I understand the depth of pain caused by Narcissistic Abuse. I also has many years of experience with victims of sexual/physical abuse and neglect.
I specialize in connecting the dots of your main issues to early traumatic experiences.
I have specialized in treating patients with history of trauma . I provide psychotherapy and coaching to victims of narcissistic abuse. I have intensive experience to identify and coach you to thrive during and after; smear campaigns, blame shifting, gas-lighting, PTSD, victim playing, projecting and other tactics used by character disordered people. I work with people who have been harmed by the people who they believed they could trust. I understand the depth of pain caused by Narcissistic Abuse. I also has many years of experience with victims of sexual/physical abuse and neglect.
(631) 201-1166 View (631) 201-1166
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.