Trauma and PTSD Therapists in Las Vegas, NV

Photo of Kelley Johnson - The Healing Center, Clinical Social Work/Therapist
The Healing Center
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Las Vegas, NV 89121
We are experienced in working with Trauma, Anxiety, and Depression.
At The Healing Center, we believe life is a journey with individual challenges and opportunities. Our counselors specialize in treating PTSD, depression, grief, loss, anxiety, panic, compulsive behaviors/ thoughts, and much more. We all need help along the way from different people around us. Our counselors are passionate about listening to you and assisting you on your journey to emotional health, personal growth, and discovering your potential. We have both Spanish-speaking and Mandarin-speaking therapists.
We are experienced in working with Trauma, Anxiety, and Depression.
At The Healing Center, we believe life is a journey with individual challenges and opportunities. Our counselors specialize in treating PTSD, depression, grief, loss, anxiety, panic, compulsive behaviors/ thoughts, and much more. We all need help along the way from different people around us. Our counselors are passionate about listening to you and assisting you on your journey to emotional health, personal growth, and discovering your potential. We have both Spanish-speaking and Mandarin-speaking therapists.
(702) 930-3849 View (702) 930-3849
Photo of Jeremy Joseph Urcioli, LCPC, Licensed Professional Counselor
Jeremy Joseph Urcioli
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Las Vegas, NV 89134
If you are struggling with anxiety, depression, trauma, substance use, grief, or any other concerns that you are wanting to work through I would love to meet you and see if I can assist you with your concerns.
Life isn't always as easy as we would like it to be. Sometimes the road gets complicated, and the path to happiness can get clouded. As a licensed clinical profession counselor, my goals are to help bring awareness and insight into the life of my clients, and to help them discover the road that is most true to themselves. I thrive on creating a comfortable, open, and relaxed atmosphere where clients have the opportunity for self-reflection and insight. I offer both online and in-person sessions, and work with ages 13 and up.
If you are struggling with anxiety, depression, trauma, substance use, grief, or any other concerns that you are wanting to work through I would love to meet you and see if I can assist you with your concerns.
Life isn't always as easy as we would like it to be. Sometimes the road gets complicated, and the path to happiness can get clouded. As a licensed clinical profession counselor, my goals are to help bring awareness and insight into the life of my clients, and to help them discover the road that is most true to themselves. I thrive on creating a comfortable, open, and relaxed atmosphere where clients have the opportunity for self-reflection and insight. I offer both online and in-person sessions, and work with ages 13 and up.
(702) 602-6646 View (702) 602-6646
Photo of Anita Saldana, MCNLP, TNLP, THT, TTLT
Anita Saldana
MCNLP, TNLP, THT, TTLT
Verified Verified
Las Vegas, NV 89120
I am a complementary health care provider specialized in trauma release from the past.I do not accept any insurance. I am a Master Time Line Therapy®, Neuro Linguistic Programming and Hypnosis Trainer. I discover the internal process of HOW you create the problem and resolve it. Because my focus is on the structure of your problem not on the content, I can have the problems disappear very quickly. I may cut you short on your answers and even talk about your problem in ways that you have never considered.
I am a complementary health care provider specialized in trauma release from the past.I do not accept any insurance. I am a Master Time Line Therapy®, Neuro Linguistic Programming and Hypnosis Trainer. I discover the internal process of HOW you create the problem and resolve it. Because my focus is on the structure of your problem not on the content, I can have the problems disappear very quickly. I may cut you short on your answers and even talk about your problem in ways that you have never considered.
(702) 728-4310 View (702) 728-4310
Photo of Morgan O'Neal, MFT-I, Marriage & Family Therapist Intern
Morgan O'Neal
Marriage & Family Therapist Intern, MFT-I
Verified Verified
2 Endorsed
Las Vegas, NV 89149
I am a trauma focused therapist, and it is my goal to create a space for each individual and family who comes into session, that they have a safe environment for them to express and explore their emotions that will lead to a place of healing.
Welcome! My focus as a clinician is to guide people to a place of peace and acceptance. The importance of understanding our emotions and past experiences is what I enjoy concentrating on during sessions. I have extensive experience working with parents building parental skills and teens needing a safe space to self-express and explore who they are as they enter into a new stage of life. I also enjoy working with individuals who are struggling with the struggles of everyday life, extensive trauma, and those who have trouble connecting to others.
I am a trauma focused therapist, and it is my goal to create a space for each individual and family who comes into session, that they have a safe environment for them to express and explore their emotions that will lead to a place of healing.
Welcome! My focus as a clinician is to guide people to a place of peace and acceptance. The importance of understanding our emotions and past experiences is what I enjoy concentrating on during sessions. I have extensive experience working with parents building parental skills and teens needing a safe space to self-express and explore who they are as they enter into a new stage of life. I also enjoy working with individuals who are struggling with the struggles of everyday life, extensive trauma, and those who have trouble connecting to others.
(702) 941-6442 View (702) 941-6442
Photo of Kristina Grace Huddleston, LMFT, Marriage & Family Therapist
Kristina Grace Huddleston
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89102  (Online Only)
Feeling stuck in old patterns or overwhelmed by life’s challenges? I offer a supportive, step-by-step approach to help you move forward with confidence. My practice provides a safe, accepting space to explore your unique strengths and needs, specializing in: Chronic/acute trauma and PTSD; Grief and loss (including chronic illness and end-of-life care); AFAB support (pre/post pregnancy, menopause) Couples and family system dynamics; and Anxiety and depressive disorders.Take the first step toward growth and well-being—reach out today!
Feeling stuck in old patterns or overwhelmed by life’s challenges? I offer a supportive, step-by-step approach to help you move forward with confidence. My practice provides a safe, accepting space to explore your unique strengths and needs, specializing in: Chronic/acute trauma and PTSD; Grief and loss (including chronic illness and end-of-life care); AFAB support (pre/post pregnancy, menopause) Couples and family system dynamics; and Anxiety and depressive disorders.Take the first step toward growth and well-being—reach out today!
(725) 550-5437 View (725) 550-5437
Photo of Tessa Stine, LCPC
Tessa Stine
Clinical Professional Counselor, LCPC
Verified Verified
Las Vegas, NV 89123  (Online Only)
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance use/abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each of your unique needs.
Feeling like life's a constant uphill battle? Don't just survive, thrive! I help individuals overcome anxiety, depression, and relationship struggles. Together, we'll develop winning strategies for a calmer, more fulfilling you. Stop letting challenges hold you back. Invest in yourself and unlock your full potential.
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance use/abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each of your unique needs.
Feeling like life's a constant uphill battle? Don't just survive, thrive! I help individuals overcome anxiety, depression, and relationship struggles. Together, we'll develop winning strategies for a calmer, more fulfilling you. Stop letting challenges hold you back. Invest in yourself and unlock your full potential.
(702) 342-0797 View (702) 342-0797
Photo of Debbie Scofield, MS, LMFT, Marriage & Family Therapist
Debbie Scofield
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Las Vegas, NV 89148
I specialize in treating clients with eating disorders, trauma/ PTSD, depression, anxiety, grief/loss, anger management, ADD/ADHD, chronic pain, addictions.
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
I specialize in treating clients with eating disorders, trauma/ PTSD, depression, anxiety, grief/loss, anger management, ADD/ADHD, chronic pain, addictions.
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
(702) 487-9185 View (702) 487-9185
Photo of Laura Weiss, MA, LMFT, Marriage & Family Therapist
Laura Weiss
Marriage & Family Therapist, MA, LMFT
Verified Verified
Las Vegas, NV 89148
Special trainings include: EMDR for trauma and past intrusive memories.
My name is Laura Weiss and I am a licensed Marriage and Family Therapist in Las Vegas, NV. My heart is for marriage and helping heal past hurts while keeping them healthy, bonded and flourishing! I work with couples, individuals, whole families and teenagers. I have special focus in the areas of Marriage Counseling, Parenting Strategies, Borderline, Personality Disorder, Trauma, Anxiety, Depression and am a trained Biblical Christian Counselor as well.
Special trainings include: EMDR for trauma and past intrusive memories.
My name is Laura Weiss and I am a licensed Marriage and Family Therapist in Las Vegas, NV. My heart is for marriage and helping heal past hurts while keeping them healthy, bonded and flourishing! I work with couples, individuals, whole families and teenagers. I have special focus in the areas of Marriage Counseling, Parenting Strategies, Borderline, Personality Disorder, Trauma, Anxiety, Depression and am a trained Biblical Christian Counselor as well.
(702) 766-5816 View (702) 766-5816
Photo of Rochelle Dechowitz - RD Therapy LLC - Rochelle Dechowitz, MA, MFT-I, Marriage & Family Therapist Intern
RD Therapy LLC - Rochelle Dechowitz
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
Las Vegas, NV 89123
You are struggling to live your best life - due to family-of-origin, trauma, and/or relationship issues - and are sick of your past interfering with your present. You want to dig deep, heal old wounds, and lead with strength and resilience. You are looking for a trauma-informed approach to process and unpack some (set of) significant life event(s).
You are struggling to live your best life - due to family-of-origin, trauma, and/or relationship issues - and are sick of your past interfering with your present. You want to dig deep, heal old wounds, and lead with strength and resilience. You are looking for a trauma-informed approach to process and unpack some (set of) significant life event(s).
(725) 677-3795 View (725) 677-3795
Photo of Tashana Marie Jones, MS, MA, MFT-I, Marriage & Family Therapist Intern
Tashana Marie Jones
Marriage & Family Therapist Intern, MS, MA, MFT-I
Verified Verified
Las Vegas, NV 89128
Mrs. Jones has a Bachelors in Human Service Management and a Masters in Psychology. She’s a licensed Marriage and Family Therapist Intern. Throughout her career she’s volunteered as a CASA and worked as a QBA, QMHA, and ABA. She specializes in individual, couples, families, and child therapy. She brings a unique perspective to family therapy as she has worked in the behavioral and mental health field for some time now. Mrs. Jones facilitates community youth groups and IOP‘s. She has experience working with clients who have ADHD, PTSD, impulse control, personality disorders, and mood disorders. Mrs. Jones is also trained in EMDR.
Mrs. Jones has a Bachelors in Human Service Management and a Masters in Psychology. She’s a licensed Marriage and Family Therapist Intern. Throughout her career she’s volunteered as a CASA and worked as a QBA, QMHA, and ABA. She specializes in individual, couples, families, and child therapy. She brings a unique perspective to family therapy as she has worked in the behavioral and mental health field for some time now. Mrs. Jones facilitates community youth groups and IOP‘s. She has experience working with clients who have ADHD, PTSD, impulse control, personality disorders, and mood disorders. Mrs. Jones is also trained in EMDR.
(702) 745-5860 View (702) 745-5860
Photo of Priscilla Arguello, MS, LMFT, LADC, Marriage & Family Therapist
Priscilla Arguello
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
1 Endorsed
Las Vegas, NV 89144
As a Latina and first-generation therapist, I understand the unique challenges that come with navigating multiple cultural identities, immigrant experiences, and the pressure to succeed in professional settings. I am passionate about supporting individuals from immigrant backgrounds, helping them heal from trauma, manage anxiety, and foster both personal and professional growth. Whether you are struggling with the complexities of parenting, adapting to new environments, or facing overwhelming life transitions, I am here to help you develop the tools to thrive. My goal is to create a safe, inclusive space where we can work together.
As a Latina and first-generation therapist, I understand the unique challenges that come with navigating multiple cultural identities, immigrant experiences, and the pressure to succeed in professional settings. I am passionate about supporting individuals from immigrant backgrounds, helping them heal from trauma, manage anxiety, and foster both personal and professional growth. Whether you are struggling with the complexities of parenting, adapting to new environments, or facing overwhelming life transitions, I am here to help you develop the tools to thrive. My goal is to create a safe, inclusive space where we can work together.
(725) 444-7161 View (725) 444-7161
Photo of Ashley VanYperen, Marriage & Family Therapist
Ashley VanYperen
Marriage & Family Therapist
Verified Verified
3 Endorsed
Las Vegas, NV 89149
I have a strong passion for helping those going through a shift in religious/spiritual beliefs, pregnant and postpartum women, and trauma survivors.
Have you recently experienced a shift in your religious/spiritual beliefs? Are you struggling to understand what your purpose is, what your values are, and where to go from here? I am a former member of the Church of Jesus Christ of Latter-Day Saints (aka the LDS/Mormon church). I have first-hand knowledge and experience with how difficult of a journey it can be to have your religious/spiritual beliefs change. Figuring out who you are-and what you now believe in-can be a painful, difficult journey, but you do not have to do it by yourself. I will be there to help guide you every step of the way.
I have a strong passion for helping those going through a shift in religious/spiritual beliefs, pregnant and postpartum women, and trauma survivors.
Have you recently experienced a shift in your religious/spiritual beliefs? Are you struggling to understand what your purpose is, what your values are, and where to go from here? I am a former member of the Church of Jesus Christ of Latter-Day Saints (aka the LDS/Mormon church). I have first-hand knowledge and experience with how difficult of a journey it can be to have your religious/spiritual beliefs change. Figuring out who you are-and what you now believe in-can be a painful, difficult journey, but you do not have to do it by yourself. I will be there to help guide you every step of the way.
(702) 903-7902 View (702) 903-7902
Photo of Ashley Brown, LCPC, LCADC, Counselor
Ashley Brown
Counselor, LCPC, LCADC
Verified Verified
7 Endorsed
Las Vegas, NV 89149
Waitlist for new clients
I enjoy working with clients who are seeking change in their lives because they have either experienced a recent event that has caused stress, depression, and/or anxiety, or they are recognizing their need to address past trauma in order to move forward in their lives to become the best version of themselves. All individuals have life experiences, both traumatic and positive, that shape their worldview and how they live their lives. These experiences are interwoven into all our relationships, jobs, parenting, and daily interactions.
I enjoy working with clients who are seeking change in their lives because they have either experienced a recent event that has caused stress, depression, and/or anxiety, or they are recognizing their need to address past trauma in order to move forward in their lives to become the best version of themselves. All individuals have life experiences, both traumatic and positive, that shape their worldview and how they live their lives. These experiences are interwoven into all our relationships, jobs, parenting, and daily interactions.
(725) 237-5212 View (725) 237-5212
Photo of Matthew Marx, LCSW, Clinical Social Work/Therapist
Matthew Marx
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89130
Services that I Provide, start with a foundation of understanding you and your unique challenges, setting up a good plan that helps you overcome the trauma or other issue that are holding you back from succeeding, then treating making sure you are making the best of your time.
Things can be very difficult, work, family, community obligations. They all come at us so fast. Today more than ever people are feeling the strain, pressure at work, demands of family and not enough hours to help those around us and not feeling a sense of connection to those who surround us.
Services that I Provide, start with a foundation of understanding you and your unique challenges, setting up a good plan that helps you overcome the trauma or other issue that are holding you back from succeeding, then treating making sure you are making the best of your time.
Things can be very difficult, work, family, community obligations. They all come at us so fast. Today more than ever people are feeling the strain, pressure at work, demands of family and not enough hours to help those around us and not feeling a sense of connection to those who surround us.
(702) 930-8201 View (702) 930-8201
Photo of Riley Bidwell, MFT-I, Marriage & Family Therapist Intern
Riley Bidwell
Marriage & Family Therapist Intern, MFT-I
Verified Verified
5 Endorsed
Las Vegas, NV 89145
I help individuals, couples, and families work through an array of circumstances such as LGBTQIA+ related issues, trauma, relationship difficulties, major life transitions and so on.
Therapy is one of the most powerful tools we have to understand (and maybe even change) the way we think, feel, and act. Maybe you can't shake the feeling of anxiety. Maybe it's hard to get out of bed in the morning. Maybe you feel trapped by your own thoughts. Maybe you and your partner are stuck in a constant loop of conflict. I believe that people can move through such problems easier when they are met with empathy, hope, and connection. Therapy is not "one-size-fits-all." That's why I collaborate with clients to find solutions that work best for them.
I help individuals, couples, and families work through an array of circumstances such as LGBTQIA+ related issues, trauma, relationship difficulties, major life transitions and so on.
Therapy is one of the most powerful tools we have to understand (and maybe even change) the way we think, feel, and act. Maybe you can't shake the feeling of anxiety. Maybe it's hard to get out of bed in the morning. Maybe you feel trapped by your own thoughts. Maybe you and your partner are stuck in a constant loop of conflict. I believe that people can move through such problems easier when they are met with empathy, hope, and connection. Therapy is not "one-size-fits-all." That's why I collaborate with clients to find solutions that work best for them.
(702) 935-6591 View (702) 935-6591
Photo of Lesha Delaney, LCPC, LPC, Licensed Professional Counselor
Lesha Delaney
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Las Vegas, NV 89149
My specialty is serving populations suffering from depression and trauma.
I am licensed to practice in Nevada, Oklahoma and South Carolina. It is my truest honor to walk along side of you on your life journey. Setting goals/having a plan and taking action are required for new growth and in achieving success. Closing and opening new chapters are simply parts of life. I am honored to be a part of one or more of your chapters.
My specialty is serving populations suffering from depression and trauma.
I am licensed to practice in Nevada, Oklahoma and South Carolina. It is my truest honor to walk along side of you on your life journey. Setting goals/having a plan and taking action are required for new growth and in achieving success. Closing and opening new chapters are simply parts of life. I am honored to be a part of one or more of your chapters.
(702) 903-2806 View (702) 903-2806
Photo of Darya Shahbazy, MA, NCC, LCPC-I, LPC Intern
Darya Shahbazy
LPC Intern, MA, NCC, LCPC-I
Verified Verified
1 Endorsed
Las Vegas, NV 89120
My clinical experience includes working with those who experience anxiety & depression, relationship issues, family conflict, trauma, self-esteem issues, sexual abuse, chronic illness, anxiety/panic, grief and loss, and adjusting to life transitions.
(Accepting New Clients) ——- (Offering Teletherapy) I provide therapy for individuals, couples, and families. We all experience struggles and hardships in life. You do not have to face life's challenges alone. I strive to provide a safe, empathic, nonjudgmental, and confidential atmosphere so that we can explore your concerns and overcome life’s challenges. I am certified in biofeedback and provide various modalities of treatment to meet your personal theraputic needs and development. I also have a strong understanding and training in multiculturalism and diversity consciousness.
My clinical experience includes working with those who experience anxiety & depression, relationship issues, family conflict, trauma, self-esteem issues, sexual abuse, chronic illness, anxiety/panic, grief and loss, and adjusting to life transitions.
(Accepting New Clients) ——- (Offering Teletherapy) I provide therapy for individuals, couples, and families. We all experience struggles and hardships in life. You do not have to face life's challenges alone. I strive to provide a safe, empathic, nonjudgmental, and confidential atmosphere so that we can explore your concerns and overcome life’s challenges. I am certified in biofeedback and provide various modalities of treatment to meet your personal theraputic needs and development. I also have a strong understanding and training in multiculturalism and diversity consciousness.
(702) 872-2349 View (702) 872-2349
Photo of Josi Mara Smith, MA, LMFT, EMDR Cf, EFT, IFS inf, Marriage & Family Therapist
Josi Mara Smith
Marriage & Family Therapist, MA, LMFT, EMDR Cf, EFT, IFS inf
Verified Verified
1 Endorsed
Las Vegas, NV 89129
Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, EMDR trauma/process work, Workshops or classes, my mission is to serve, let me know how I can help.
Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on, but am not limited to, Solution Focus and Narrative approaches which are powerful in helping you to design the life you want to have emotionally, spiritually and behaviorally, within a relatively short period of time. I am EMDR Certified, EFT Trained, IFS Informed and in training all theories research proven to be effective.
Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, EMDR trauma/process work, Workshops or classes, my mission is to serve, let me know how I can help.
Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on, but am not limited to, Solution Focus and Narrative approaches which are powerful in helping you to design the life you want to have emotionally, spiritually and behaviorally, within a relatively short period of time. I am EMDR Certified, EFT Trained, IFS Informed and in training all theories research proven to be effective.
(702) 765-4178 View (702) 765-4178
Photo of Sara Tribble, LCSW, Clinical Social Work/Therapist
Sara Tribble
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89128  (Online Only)
My ideal client is someone who is ready to make a change even if they aren’t sure how. I work with many clients who struggle with all types of trauma, mood disorders, neurodivergence and often a combination of these traits. I often work with my clients to help them set attainable goals and break down complex situations piece by piece. I also strive to make a safe space for LGBTQ+ and encourage expressions of all gender identities and sexualities. Vulnerability is key to healing and I welcome anyone who is ready to begin and honest conversation about their goals.
My ideal client is someone who is ready to make a change even if they aren’t sure how. I work with many clients who struggle with all types of trauma, mood disorders, neurodivergence and often a combination of these traits. I often work with my clients to help them set attainable goals and break down complex situations piece by piece. I also strive to make a safe space for LGBTQ+ and encourage expressions of all gender identities and sexualities. Vulnerability is key to healing and I welcome anyone who is ready to begin and honest conversation about their goals.
(702) 941-8724 View (702) 941-8724
Photo of Nikki Napolitano, MS, MFT-I, Marriage & Family Therapist Intern
Nikki Napolitano
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
Las Vegas, NV 89123
I work with motivated individuals, couples, and families to help identify problems, find solutions and ease negative emotions associated with depression, anxiety, trauma, relationship issues, transitions in life, grief, and those who need to heal from childhood.
Life can be a wild ride of ups and downs. It is my belief that those adventures can be easier to go through if you have someone to talk to. I am a down-to-earth person who understands empathy while sharing a non-judgmental space to promote healing. It is my goal to foster growth, give support and encourage my clients to live the life they have always envisioned for themselves. "Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong."
I work with motivated individuals, couples, and families to help identify problems, find solutions and ease negative emotions associated with depression, anxiety, trauma, relationship issues, transitions in life, grief, and those who need to heal from childhood.
Life can be a wild ride of ups and downs. It is my belief that those adventures can be easier to go through if you have someone to talk to. I am a down-to-earth person who understands empathy while sharing a non-judgmental space to promote healing. It is my goal to foster growth, give support and encourage my clients to live the life they have always envisioned for themselves. "Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong."
(702) 605-7066 View (702) 605-7066
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.