Trauma and PTSD Therapists in Manchester, NH
![Photo of Brian Driscoll, MS, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/8aaaeba9-30a4-48d0-87ac-afbed9934f5d/1/320x400.jpeg)
Brian Driscoll
Pre-Licensed Professional, MS, CMHC
Verified Verified
2 Endorsed
Manchester, NH 03103
Offering services through a person-centered, trauma informed, and strengths-based approach, I assist others in overcoming anxiety, trauma and experiences that have complicated their lives.
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, and now as a school counselor for children, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step. With a soft voice, compassion, understanding, and acceptance, I want to take that first step with you and empower you to find strength and resilience.
Offering services through a person-centered, trauma informed, and strengths-based approach, I assist others in overcoming anxiety, trauma and experiences that have complicated their lives.
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, and now as a school counselor for children, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step. With a soft voice, compassion, understanding, and acceptance, I want to take that first step with you and empower you to find strength and resilience.
![Photo of Julie St.onge, RN BSN , CPC-c , ACSTH, C-SASI](https://photos.psychologytoday.com/0cbc74dc-284e-406c-babe-f9c6c1d831b3/1/320x400.jpeg)
I am a trauma informed life coach with a background in extensive nursing experience over 20 years. I have been trained in the psychotherapy of brainspotting. This therapy has been used with 911 victims and the Sandy Hook School shooting community to bring healing to those who have suffered from deep emotional trauma. it is also effective in treating: anxiety, depression, focus issues, trauma, performance anxiety, phobias, OCD, eating disorders, and addictions. I have extensive experience in this therapy and typically see results within 4 sessions. Most levels of struggle drop by half at that point.
I am a trauma informed life coach with a background in extensive nursing experience over 20 years. I have been trained in the psychotherapy of brainspotting. This therapy has been used with 911 victims and the Sandy Hook School shooting community to bring healing to those who have suffered from deep emotional trauma. it is also effective in treating: anxiety, depression, focus issues, trauma, performance anxiety, phobias, OCD, eating disorders, and addictions. I have extensive experience in this therapy and typically see results within 4 sessions. Most levels of struggle drop by half at that point.
![Photo of Yasmin Adam, MSW, MBA, Pre-Licensed Professional](https://photos.psychologytoday.com/7e68b69c-57b0-4189-b778-e25ba7993d08/1/320x400.jpeg)
Yasmin Adam
Pre-Licensed Professional, MSW, MBA
Verified Verified
Manchester, NH 03101 (Online Only)
I often work with people who have experienced or witnessed trauma and/or abuse (childhood invalidation, neglect, physical, verbal, emotional, or sexual).
Hi! I'm a pre-licensed therapist in NH trained in EMDR. I specialize in combining evidence based interventions with holistic techniques to support a solution-focused approach in healing the mind, body, and spirit. This includes Eye Movement Desensitization Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, reiki/energy healing, past life regression, somatic healing, meditation and hypnosis techniques. These techniques help me to navigate you through challenging healing work, so that you meet your goals and see symptoms improve.
I often work with people who have experienced or witnessed trauma and/or abuse (childhood invalidation, neglect, physical, verbal, emotional, or sexual).
Hi! I'm a pre-licensed therapist in NH trained in EMDR. I specialize in combining evidence based interventions with holistic techniques to support a solution-focused approach in healing the mind, body, and spirit. This includes Eye Movement Desensitization Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, reiki/energy healing, past life regression, somatic healing, meditation and hypnosis techniques. These techniques help me to navigate you through challenging healing work, so that you meet your goals and see symptoms improve.
![Photo of Rose Carrigan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d2f4ab4-b15b-40bd-8ef2-5db384bdd179/2/320x400.jpeg)
Rose Carrigan
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03101
Waitlist for new clients
I work with adults, especially those looking to heal from complex or childhood trauma, but welcome clients who have a variety of diagnoses and life circumstances they’re seeking support for. As a therapist with Autism and ADHD, I understand firsthand how trauma can be complicated by neurodivergence and why working with a professional who understands this is crucial to effective healing for those who are neurodivergent themselves. I have a special focus on the mind-body connection and offer both psychodynamic and somatic approaches.
I work with adults, especially those looking to heal from complex or childhood trauma, but welcome clients who have a variety of diagnoses and life circumstances they’re seeking support for. As a therapist with Autism and ADHD, I understand firsthand how trauma can be complicated by neurodivergence and why working with a professional who understands this is crucial to effective healing for those who are neurodivergent themselves. I have a special focus on the mind-body connection and offer both psychodynamic and somatic approaches.
![Photo of Nicole Marie Sublette, MA, LCMHC, CH, CMHIMP , Counselor](https://photos.psychologytoday.com/3b50a9e4-b3d9-4335-b0c2-b814e69f6471/1/320x400.jpeg)
Nicole Marie Sublette
Counselor, MA, LCMHC, CH, CMHIMP
Verified Verified
1 Endorsed
Manchester, NH 03101
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
![Photo of Kayla Fedorchuk, MA, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/99416baf-b409-4ea7-acd6-7e7a9c717890/1/320x400.jpeg)
Kayla Fedorchuk
Pre-Licensed Professional, MA, CMHC
Verified Verified
2 Endorsed
Manchester, NH 03101
I specialize in Trauma/PTSD, Childhood/Generational Trauma, Survivors of Sexual Assault, and Life Transitions.
"Never underestimate the power you have to take your life in a new direction". You are capable of amazing things! Whether this is your first time in counseling or you have been in counseling for years, it is never too late to grow, evolve, and progress towards new beginnings. Our negative thoughts and emotions can be traced back to unpleasant memories. Processing these memories can help you eliminate those negative thoughts, feelings, and emotions; reducing your on-going stress, anxiety, fears, etc. My goal is to help you heal in a space that is free of judgement; where you can feel comfortable, safe, and secure.
I specialize in Trauma/PTSD, Childhood/Generational Trauma, Survivors of Sexual Assault, and Life Transitions.
"Never underestimate the power you have to take your life in a new direction". You are capable of amazing things! Whether this is your first time in counseling or you have been in counseling for years, it is never too late to grow, evolve, and progress towards new beginnings. Our negative thoughts and emotions can be traced back to unpleasant memories. Processing these memories can help you eliminate those negative thoughts, feelings, and emotions; reducing your on-going stress, anxiety, fears, etc. My goal is to help you heal in a space that is free of judgement; where you can feel comfortable, safe, and secure.
![Photo of For Appointment - Center for Expressive Arts, Therapy and Education, Counselor](https://photos.psychologytoday.com/3baf8f2d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Immediate openings! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
Immediate openings! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
![Photo of Nancy Foster Counselingnh, MS, LCMHC, Counselor](https://photos.psychologytoday.com/3da8f6e9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.
Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.
![Photo of Kimberly Sieper - Blue Lotus Wellness LLC, LCMHC, APRN, MLADC, PMHNP, Counselor](https://photos.psychologytoday.com/d5d68426-d936-4a92-b7c1-2c07d0788b1b/1/320x400.jpeg)
Blue Lotus Wellness understands the difficulties that come with navigating mental health and finding a provider you can connect with. Our team of experienced counselors are here to support and guide you on your journey towards healing and personal growth. We work with adult men, women and couples experiencing a variety of mental health issues including but not limited to addictions, trauma, self-esteem, mood disorders, relationship difficulties, chronic pain and more. We can provide Ketamine Therapy and medication management by one of our Nurse Practitioners as well as counseling support from any of our professional counselors.
Blue Lotus Wellness understands the difficulties that come with navigating mental health and finding a provider you can connect with. Our team of experienced counselors are here to support and guide you on your journey towards healing and personal growth. We work with adult men, women and couples experiencing a variety of mental health issues including but not limited to addictions, trauma, self-esteem, mood disorders, relationship difficulties, chronic pain and more. We can provide Ketamine Therapy and medication management by one of our Nurse Practitioners as well as counseling support from any of our professional counselors.
![Photo of Patricia Ann Fennelly, PhD, SEP, Psychologist](https://photos.psychologytoday.com/505ca177-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in PTSD and other anxiety disorders.
I truly love what I do for a living. I am grateful and honored to be trusted to help people emotionally work through difficult times from the past and challenges in the present. I enjoy working with a wide variety of clients, especially those who are open to learning new ways of seeing themselves and their relationships. Each client is unique and complex bringing multiple concerns. I am most effective treating anxiety, fears, psychological trauma, low self-esteem, trouble communicating, perfectionism and emotional exhaustion. Ideally, you also have a sense of humor. :)
I specialize in PTSD and other anxiety disorders.
I truly love what I do for a living. I am grateful and honored to be trusted to help people emotionally work through difficult times from the past and challenges in the present. I enjoy working with a wide variety of clients, especially those who are open to learning new ways of seeing themselves and their relationships. Each client is unique and complex bringing multiple concerns. I am most effective treating anxiety, fears, psychological trauma, low self-esteem, trouble communicating, perfectionism and emotional exhaustion. Ideally, you also have a sense of humor. :)
![Photo of Nicole Kopacz, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a05959b-e948-4d2c-985f-4d8259147284/2/320x400.jpeg)
Nicole Kopacz
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Waitlist for new clients
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
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![Photo of Priyanka Khadka, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/73cc53f0-508a-4d1e-bbf0-02ea424db551/1/320x400.jpeg)
I have a passion for helping with trauma, depression, anxiety, and panic disorders.
Accepting new clients! Welcome to my therapeutic space! I specialize in clinical work with adolescents, adults, individuals, and couples. My role is to guide you on a journey of self-discovery, healing, and empowerment. I am dedicated to creating a supportive and empowering environment, especially attuned to the unique needs of BIPOC and LGBT individuals. My practice is a safe space for survivors of Intimate Partner Violence to address and work through their trauma.
I have a passion for helping with trauma, depression, anxiety, and panic disorders.
Accepting new clients! Welcome to my therapeutic space! I specialize in clinical work with adolescents, adults, individuals, and couples. My role is to guide you on a journey of self-discovery, healing, and empowerment. I am dedicated to creating a supportive and empowering environment, especially attuned to the unique needs of BIPOC and LGBT individuals. My practice is a safe space for survivors of Intimate Partner Violence to address and work through their trauma.
![Photo of Fatma Salem, PhD, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/b52f4397-0335-42e0-aef1-e2c5f58ac4a3/1/320x400.jpeg)
Fatma Salem
Counselor, PhD, LCMHC, NCC
Verified Verified
Manchester, NH 03104 (Online Only)
Waitlist for new clients
I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.
I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.
![Photo of Thisvi McCormick, MLADC, LCMHC, ADS, Counselor](https://photos.psychologytoday.com/3b21d4e4-0dd1-4985-b4b9-45758d80758f/2/320x400.png)
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.
![Photo of Rachel A. Sicari, LCMHC, Counselor](https://photos.psychologytoday.com/f2aa1f95-567c-498e-ad91-f9745b6c57a9/2/320x400.jpeg)
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma, both acute and complex.
Do you hope for an open-minded and progressive therapist? Do you have lifestyle considerations that you hope will be embraced and understood? Do you wish to target and resolve past traumas? I am experienced in treating PTSD and complex trauma using Eye Movement Desensitization and Reprocessing (EMDR). I meet clients where they're at and make goals that fit their current needs. I am LGBTQIA+, kink- and polyamory-aware, and neurodivergent-affirming. I am full but adding to a wait list or referring to other MMW clinicians.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma, both acute and complex.
Do you hope for an open-minded and progressive therapist? Do you have lifestyle considerations that you hope will be embraced and understood? Do you wish to target and resolve past traumas? I am experienced in treating PTSD and complex trauma using Eye Movement Desensitization and Reprocessing (EMDR). I meet clients where they're at and make goals that fit their current needs. I am LGBTQIA+, kink- and polyamory-aware, and neurodivergent-affirming. I am full but adding to a wait list or referring to other MMW clinicians.
![Photo of April C Wisler, MA, LCMHC](https://photos.psychologytoday.com/0e5655e2-1065-42b4-93c9-2c0cf6091365/2/320x400.jpeg)
April C Wisler
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
![Photo of Denise Gaertner, MA, LCMHC, Counselor](https://photos.psychologytoday.com/3c4f8b91-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.
I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.
![Photo of Dr. Erica Lemoyne, PsyD, LCMHC, Counselor](https://photos.psychologytoday.com/82a07b04-1ddd-492d-b048-3e873933f896/2/320x400.jpeg)
Dr. Erica Lemoyne
Counselor, PsyD, LCMHC
Verified Verified
Manchester, NH 03101
Waitlist for new clients
With extensive clinical work, my focus is the person, whether you're struggling with trauma, addiction, or difficult life transitions.
At Dr. Erica Lemoyne, PLLC, I understand the importance of mental health in achieving overall wellness. I am a highly skilled and experienced professional providing exceptional care and support to help you achieve your goals and improve your mental health. I believe that everyone deserves access to quality mental health services, and I strive to create a welcoming and supportive environment where you can feel comfortable and confident in your journey for better mental health.
With extensive clinical work, my focus is the person, whether you're struggling with trauma, addiction, or difficult life transitions.
At Dr. Erica Lemoyne, PLLC, I understand the importance of mental health in achieving overall wellness. I am a highly skilled and experienced professional providing exceptional care and support to help you achieve your goals and improve your mental health. I believe that everyone deserves access to quality mental health services, and I strive to create a welcoming and supportive environment where you can feel comfortable and confident in your journey for better mental health.
![Photo of Whitney Mills, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/17030525-023a-4f4c-b804-a6036e34dbea/2/320x400.jpeg)
Do you often feel overwhelmed by your thoughts and emotions? Are you lacking support and feeling alone? Or perhaps you do have support and still feel on your own. Anxiety, depression, parenting, stepparenting, postpartum, stress, trauma, infidelity, and other challenges may be serving as barriers to healing and accessing your true authentic self.
Do you often feel overwhelmed by your thoughts and emotions? Are you lacking support and feeling alone? Or perhaps you do have support and still feel on your own. Anxiety, depression, parenting, stepparenting, postpartum, stress, trauma, infidelity, and other challenges may be serving as barriers to healing and accessing your true authentic self.
![Photo of James Foster - James Foster & Assoc. Counseling NH, LICSW, Counselor](https://photos.psychologytoday.com/3c324e7e-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.