Trauma and PTSD Therapists in Springfield, IL

Photo of Emily Walker, LPC, NCC, MA, Licensed Professional Counselor
Emily Walker
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Springfield, IL 62704
I specialize in treating eating disorders and body image issues (with a Health at Every Size approach), trauma, relationship issues, anxiety, depression, and general life stressors.
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
I specialize in treating eating disorders and body image issues (with a Health at Every Size approach), trauma, relationship issues, anxiety, depression, and general life stressors.
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
(217) 834-1645 View (217) 834-1645
Photo of Debra Sue Torres - Full Circle Counseling - Debra Torres, LCPC, CADC, CCATP, Counselor
Full Circle Counseling - Debra Torres
Counselor, LCPC, CADC, CCATP
Verified Verified
1 Endorsed
Springfield, IL 62704
My specialties include anxiety, depression, couples counseling, family issues, mental illness, PTSD, trauma, grief, physical disabilities, health issues, LGBTQ issues, relationships, eating disorders and addictions.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
My specialties include anxiety, depression, couples counseling, family issues, mental illness, PTSD, trauma, grief, physical disabilities, health issues, LGBTQ issues, relationships, eating disorders and addictions.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
(217) 645-6204 View (217) 645-6204
Photo of Kay A Gottrich, MA, LCPC, RIST, ICST, THTC, Counselor
Kay A Gottrich
Counselor, MA, LCPC, RIST, ICST, THTC
Verified Verified
Springfield, IL 62704
I have 25- years of experience in treating trauma.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
I have 25- years of experience in treating trauma.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
(217) 906-3726 View (217) 906-3726
Photo of Sandra Roberts, LCPC, Counselor
Sandra Roberts
Counselor, LCPC
Verified Verified
Springfield, IL 62704  (Online Only)
Hi. I'm Sandra. Do you struggle with anxiety, depression, nightmares, painful emotions and memories of the past? Do you experience relationship problems because of these emotions? Do you long for a deeper understanding of yourself and why it seems so difficult to shake these difficulties that may be due to a history of trauma or abuse? We can work together to reduce the symptoms you are experiencing and build positive coping skills while working on bringing healing to the root cause.
Hi. I'm Sandra. Do you struggle with anxiety, depression, nightmares, painful emotions and memories of the past? Do you experience relationship problems because of these emotions? Do you long for a deeper understanding of yourself and why it seems so difficult to shake these difficulties that may be due to a history of trauma or abuse? We can work together to reduce the symptoms you are experiencing and build positive coping skills while working on bringing healing to the root cause.
(217) 687-1921 View (217) 687-1921
Photo of Bill McKenzie, MA, LCPC, Counselor
Bill McKenzie
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704  (Online Only)
My specialty is individuals in crisis or life transitions, including couples in conflict, individuals coping with addictions, high stress or general anxiety, depression, grief and loss, impact of trauma (including PTSD) or those with confusion about spiritual issues, ambiguities or wish to have their concept of a higher power integrated into therapy.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
My specialty is individuals in crisis or life transitions, including couples in conflict, individuals coping with addictions, high stress or general anxiety, depression, grief and loss, impact of trauma (including PTSD) or those with confusion about spiritual issues, ambiguities or wish to have their concept of a higher power integrated into therapy.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
(217) 600-2714 View (217) 600-2714
Photo of Jodi A Colbert, MSW, LCSW, Clinical Social Work/Therapist
Jodi A Colbert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62704  (Online Only)
I take a client-centered, trauma-informed approach in therapy, focusing on your strengths and the best therapeutic practices.
Are you feeling overwhelmed? Frustrated? Stuck? Or struggling in your relationships or overall life satisfaction? Life can be difficult and I’m here to help. I’d love to join you on your mental health journey to support you with your struggles and to help you try to find a better path forward. I strive to create a warm, authentic, and non-judgmental counseling space as we traverse your concerns, worries, and difficulties. I firmly believe you are the expert on your own life and I’ll join you with my expertise in therapy to collaboratively work towards your mental health goals.
I take a client-centered, trauma-informed approach in therapy, focusing on your strengths and the best therapeutic practices.
Are you feeling overwhelmed? Frustrated? Stuck? Or struggling in your relationships or overall life satisfaction? Life can be difficult and I’m here to help. I’d love to join you on your mental health journey to support you with your struggles and to help you try to find a better path forward. I strive to create a warm, authentic, and non-judgmental counseling space as we traverse your concerns, worries, and difficulties. I firmly believe you are the expert on your own life and I’ll join you with my expertise in therapy to collaboratively work towards your mental health goals.
(217) 635-7131 View (217) 635-7131
Photo of Devin Henderson, LCSW, PMH-C, Clinical Social Work/Therapist
Devin Henderson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Springfield, IL 62711  (Online Only)
I am a Licensed Clinical Social Worker and Certified Perinatal Mental Health Professional specializing in perinatal experiences, trauma, anxiety, and depression.
Accepting new clients. - Life often brings us through unexpected twists and turns. My mission is to help people navigate these experiences, whether they be past, current, anticipatory, or all the above. I am passionate about helping people in the perinatal stage(s) of life, as well as those struggling with anxiety, depression, and trauma. I strive to build a safe, supportive, and nonjudgmental therapeutic relationship which helps clients engage in reflection, learning, and the pursuit of their fullest potential.
I am a Licensed Clinical Social Worker and Certified Perinatal Mental Health Professional specializing in perinatal experiences, trauma, anxiety, and depression.
Accepting new clients. - Life often brings us through unexpected twists and turns. My mission is to help people navigate these experiences, whether they be past, current, anticipatory, or all the above. I am passionate about helping people in the perinatal stage(s) of life, as well as those struggling with anxiety, depression, and trauma. I strive to build a safe, supportive, and nonjudgmental therapeutic relationship which helps clients engage in reflection, learning, and the pursuit of their fullest potential.
(217) 846-9760 View (217) 846-9760
Photo of Tiphanie May, LCSW, Clinical Social Work/Therapist
Tiphanie May
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62704
I have experience working with people who have experienced: Trauma, Burnout, Compassion Fatigue (especially among healthcare workers), those who have Substance Use issues, Depression, Anxiety, Psychosis, Autism Spectrum Disorders, Dementia and caregiver concerns, among others.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
I have experience working with people who have experienced: Trauma, Burnout, Compassion Fatigue (especially among healthcare workers), those who have Substance Use issues, Depression, Anxiety, Psychosis, Autism Spectrum Disorders, Dementia and caregiver concerns, among others.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
(217) 920-0671 View (217) 920-0671
Photo of Denise Beeching, LMFT, Marriage & Family Therapist
Denise Beeching
Marriage & Family Therapist, LMFT
Verified Verified
Springfield, IL 62711
Denise received her master's degree from Mid-America Christian University in Marriage and Family Therapy. She has 5 years of experience as a counselor primarily working with couples and families but has also worked with kids in the foster care system. She is a licensed Marriage and Family Therapist (LMFT) in the state of Illinois. She has completed training in Levels 1 and 2 of the Gottman Method of Couples Therapy. She has also completed Gottman's course on Treating Affairs and Trauma.
Denise received her master's degree from Mid-America Christian University in Marriage and Family Therapy. She has 5 years of experience as a counselor primarily working with couples and families but has also worked with kids in the foster care system. She is a licensed Marriage and Family Therapist (LMFT) in the state of Illinois. She has completed training in Levels 1 and 2 of the Gottman Method of Couples Therapy. She has also completed Gottman's course on Treating Affairs and Trauma.
(217) 387-9889 View (217) 387-9889
Photo of Julie Blythe, RN, MDiv, LCSW, CCTP-II, Clinical Social Work/Therapist
Julie Blythe
Clinical Social Work/Therapist, RN, MDiv, LCSW, CCTP-II
Verified Verified
Springfield, IL 62704
I am glad you are here. In order to know whether I am a good fit for you, let me tell you about myself and my understanding of what it means to be your therapist. After working as an R.N. and a pastor/chaplain, I realized that counseling was truly my passion. So, I went back to school – again! I received my Master’s in Social Work and have been working as a therapist for the last five years. In my practice, I see adults and children aged 10 and up. I am willing to consider seeing younger children on a case-by-case basis. I also do couple’s therapy. I am a Certified Clinical Trauma Professional - II and specialize in trauma.
I am glad you are here. In order to know whether I am a good fit for you, let me tell you about myself and my understanding of what it means to be your therapist. After working as an R.N. and a pastor/chaplain, I realized that counseling was truly my passion. So, I went back to school – again! I received my Master’s in Social Work and have been working as a therapist for the last five years. In my practice, I see adults and children aged 10 and up. I am willing to consider seeing younger children on a case-by-case basis. I also do couple’s therapy. I am a Certified Clinical Trauma Professional - II and specialize in trauma.
(217) 996-9423 View (217) 996-9423
Photo of Marvin Merriweather, MSW, LCSW, Clinical Social Work/Therapist
Marvin Merriweather
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62703
Waitlist for new clients
I am Licensed Clinical Social Worker who has spent my entire career working to understand why mental health is just as important as our physical and spiritual health. I enjoy working directly with a wide range of client populations, ages 14 -65+ years old. I am particularly interested in working with clients struggling with post- traumatic stress disorder, anxiety, depression, and societal related stressors. I offer a safe, non-judgmental environment to help client’s process underlying feelings, emotions, and thoughts in order to minimize stress, mobilize coping skills, and access social resources.
I am Licensed Clinical Social Worker who has spent my entire career working to understand why mental health is just as important as our physical and spiritual health. I enjoy working directly with a wide range of client populations, ages 14 -65+ years old. I am particularly interested in working with clients struggling with post- traumatic stress disorder, anxiety, depression, and societal related stressors. I offer a safe, non-judgmental environment to help client’s process underlying feelings, emotions, and thoughts in order to minimize stress, mobilize coping skills, and access social resources.
(217) 979-5645 View (217) 979-5645
Photo of Dr. Neil C. Headman, PhD, LCSW, Clinical Social Work/Therapist
Dr. Neil C. Headman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Springfield, IL 62704
These treatment models can help reduce anxiety, OCD, depression, PTSD, and more.
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
These treatment models can help reduce anxiety, OCD, depression, PTSD, and more.
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
(217) 279-4139 View (217) 279-4139
Cynthia Martin Wadsworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62701
I use the treatment styles that help people in pain or trauma.
Compassionate, active, and evidence-based treatment help you heal with a focus on your goals. I am trained in working with young children. I see children 0-5, school aged children, teens, and adults. We will work as a team together to meet your needs. Our relationship will help you gain and maintain mental health and overcome difficulties. I look forward to meeting you and assisting you.
I use the treatment styles that help people in pain or trauma.
Compassionate, active, and evidence-based treatment help you heal with a focus on your goals. I am trained in working with young children. I see children 0-5, school aged children, teens, and adults. We will work as a team together to meet your needs. Our relationship will help you gain and maintain mental health and overcome difficulties. I look forward to meeting you and assisting you.
(833) 969-1309 View (833) 969-1309
Photo of Sarah Ann Freeman, LCSW, LSCSW, RPT, Clinical Social Work/Therapist
Sarah Ann Freeman
Clinical Social Work/Therapist, LCSW, LSCSW, RPT
Verified Verified
1 Endorsed
Springfield, IL 62711
I also love working with adults of all ages, whether needing to process trauma or just needing a safe place to explore life patterns.
Accepting new clients now! I operate from a trauma-informed and person centered therapy approach with individuals of all ages, with a specialty in play therapy for children who have experienced trauma or complex stressful experiences. This means that I believe each individual has what it takes within them to be in charge of their own healing, and some people just need help along the way. That also means that you get to come exactly as you are and be accepted and cared for. We will take time to build a positive and authentic therapeutic relationship, which will hold the healing powers of safety and connection.
I also love working with adults of all ages, whether needing to process trauma or just needing a safe place to explore life patterns.
Accepting new clients now! I operate from a trauma-informed and person centered therapy approach with individuals of all ages, with a specialty in play therapy for children who have experienced trauma or complex stressful experiences. This means that I believe each individual has what it takes within them to be in charge of their own healing, and some people just need help along the way. That also means that you get to come exactly as you are and be accepted and cared for. We will take time to build a positive and authentic therapeutic relationship, which will hold the healing powers of safety and connection.
(217) 486-1258 View (217) 486-1258
Photo of Keilyn Ariana French - Still Waters Counseling Services, LCPC, Counselor
Still Waters Counseling Services
Counselor, LCPC
Verified Verified
6 Endorsed
Springfield, IL 62711
At Still Waters, our specialty is trauma informed care.
Hi I am Keilyn (pronounced kay-lin). :) I work with clients who struggle with self-esteem, relationship issues, anxiety & depression. I help them gain insight into how their past experiences effect how they interact with the world as well as overcome trauma, gain healthier coping skills, & improve their overall sense of self & live their healthiest, happiest, most authentic life. At Still Waters Counseling, we have added a team of wonderful clinicians & that means we accept children, couples & family counseling to our practice! Still Waters is a practice designed to be your safe space. Schedule with us today.
At Still Waters, our specialty is trauma informed care.
Hi I am Keilyn (pronounced kay-lin). :) I work with clients who struggle with self-esteem, relationship issues, anxiety & depression. I help them gain insight into how their past experiences effect how they interact with the world as well as overcome trauma, gain healthier coping skills, & improve their overall sense of self & live their healthiest, happiest, most authentic life. At Still Waters Counseling, we have added a team of wonderful clinicians & that means we accept children, couples & family counseling to our practice! Still Waters is a practice designed to be your safe space. Schedule with us today.
(217) 727-8275 View (217) 727-8275
Photo of Katharine (Kathy) Martin, MA, NCC, LCPC, Counselor
Katharine (Kathy) Martin
Counselor, MA, NCC, LCPC
Verified Verified
4 Endorsed
Springfield, IL 62704
Waitlist for new clients
I have worked with youth and adults who have had traumatic experiences, or adults with unresolved trauma from their life, for more than 20yrs.
Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. For appointments, I have daytime and some evening appointments and use text alerts for appointment reminders. I offer both in-person and telehealth sessions.
I have worked with youth and adults who have had traumatic experiences, or adults with unresolved trauma from their life, for more than 20yrs.
Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. For appointments, I have daytime and some evening appointments and use text alerts for appointment reminders. I offer both in-person and telehealth sessions.
(217) 718-2528 View (217) 718-2528
Photo of Rebecca Loschen, LCSW, Clinical Social Work/Therapist
Rebecca Loschen
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62704  (Online Only)
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.
(217) 882-0553 View (217) 882-0553
Photo of Latavia S Agada, AM, LCSW, Clinical Social Work/Therapist
Latavia S Agada
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Springfield, IL 62704  (Online Only)
I have worked for a variety of non-profit organizations that served troubled children and teenagers, immigrants, refugees, people with disabilities, and people who were in crisis with suicidal ideations or who have struggled with anxiety, depression, trauma, psychosis and other mental health concerns.
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
I have worked for a variety of non-profit organizations that served troubled children and teenagers, immigrants, refugees, people with disabilities, and people who were in crisis with suicidal ideations or who have struggled with anxiety, depression, trauma, psychosis and other mental health concerns.
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
(815) 396-4403 View (815) 396-4403
Photo of Kristal Perry- Gutierrez, MA, LCPC, Counselor
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704
I specialize in trauma and PTSD treatment, using EMDR, Somatic Experiencing (SE) and Yoga/Mindfulness techniques.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I specialize in trauma and PTSD treatment, using EMDR, Somatic Experiencing (SE) and Yoga/Mindfulness techniques.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Julia Lopez, LCPC
Julia Lopez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Springfield, IL 62704
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
(309) 271-0387 View (309) 271-0387
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.